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From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.
As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their male counterparts.
Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline—yet more than 90 percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Dr. Tami offers an evidence-based thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet–based meal plan and low-impact exercise ideas that will immediately boost your energy.
With cutting-edge research and strong scientific evidence to support Dr. Tami’s thirty-day plan, The Hormone Secret gives you all the information you need to balance your hormones and improve your vitality for a strong and healthy life.
Today on Women of Wisdom, Best-Selling Author, Win Kelly Charles welcomes Tami Principe, author, blogger and radio talk show host. Her website, www.WomensRecreation.com is filled with graet information such as how to order her 4 books, My Soulful Journey, Walk in Peace, The Wishing Well and The Green Rabbit. Also, Tami has a popular internet radio show too! Tami believes that one of her greatest accomplishments is that she overcame cancer and she works tirelessly to help others believe that struggles are temporary and important lessons can be learned from them. Connect with our host, Win Charles @ www.wincharles.com and when YOU are ready to be a guest, email her firstname.lastname@example.org and put GUEST in the subject line, we will get right back to you. FOLLOW this program @ www.blogtalkradio.com/wcawomanwithcp
We Carry the Light with Host Dr. Susan Allison: Spiritual Telepathy with Colleen Mauro. Would you like to be able to access higher sources of wisdom and guidance? Author, Colleen Mauro, shows you how in her timeless book Spiritual Telepathy, Ancient Techniques to Access the Wisdom of Your Soul. On today’s show Colleen will share her own journey as well as inspiring stories about ordinary people who have learned to access the universal wellspring of creativity and inspiration. She will also give you specific tools and exercises to use, beginning today, so that you can access this source and fulfill your own soul’s purpose.
The Dr. Pat Show: Guest Host Dr. Jamie Turndorf - Learning to Love Without Limits: The Key to Limitless Love. Dr. Jamie Turndorf (aka Dr. Love) invites you to join her for a transformational show that teaches you how to overcome the blocks to loving others (and yourself) without limit.Discover why relationships are the soil for your soul development and how to use your relationships to fulfill your one true purpose in life--to perfect your ability to love yourself and others fully!
People with visible and non-visible physical disabilities are reminded constantly by advertisements that able-bodied persons are beautiful, productive, and successful. It was not so long ago that people of color experienced this lack of inclusion and were not portrayed with positive images. Unfortunately, the ongoing protests in the media make it clear that the perceptions held about People with Disabilities, as well as Blacks and other Non-White groups is still in need of change. Supermodel Beverly Johnson is our Special Guest and will share a unique perspective of how perceptions of beauty and disability can be changed. Our goal at White Apple Institute is to encourage positive images and perceptions that will enhance education and workforce success for Persons with Disability.Listen to Veterans with VET2VET Talk at the close of every show. Your one-time or monthly recurring tax-deductible donation of $5 or more at http://whiteappleinstitute.org will support our radio broadcasts. Click on RADIO to listen to archived episodes of the Ask Dr. Applewhite (formerly Student2Teacher) Radio Talk Show anytime 24/7.
The Dr. Pat Show: The Gift of Shamanism: Visionary Power, Ayahuasca Dreams, and Journeys to Other Realms with Itzhak Beery, Each and every one of us has shamanic powers. Glimpses of them can arise at any age in the form of intuitive dreams, déjà vu, spontaneous visions, and out-of-body experiences. Most people dismiss these experiences. However, by embracing these gifts, we can unlock our shamanic potential to change ourselves and the world around us.
The Dr. Pat Show: Divine Downloads with Co-host Dr. Susan Allison. How can we be more receptive to inspiration, to magical ideas and bursts of creativity? On today’s show author and artist Susan Allison will share her own experience with what she calls “Divine Downloads.” For a decade, ever since a birthday trip on the California coast, Dr. Allison has been “catching” songs, poems, paintings and book ideas that seem to come out of nowhere right into her head and heart. It is now her belief that these inspirations come from Source, Spirit, the Divine, the Higher Self, the Mind of God, or whatever you call this universal Creative Force. She will share how to be more receptive to these downloads, how to invite them in more often, and what environment and attitude seem to attract them most. Get ready to receive you own Divine Downloads after today’s show!
Join Dr. Michelle Harris in an exclusive interview with Pastor Almeda Warren author of Will You Be My Bride?
Time: 7:00 p.m. cst.
Nearly 30 million Americans have diabetes, with 1.7 million new cases diagnosed each year
-86 million Americans age 20 and older had pre-diabetes in 2012, up from 79 million in 2010
-Approximately six million Americans use insulin to manage their diabetes*
Nearly 30 million Americans have diabetes, and about six million people use life-saving insulin to manage their diabetes. The disease is complex and often overwhelming, creating barriers that may prevent people with diabetes from enjoying the same opportunities as everyone else.
Certified Diabetes Educator and Registered Dietician, Tami Ross joins us today to talk about things people with diabetes can do to simplify their lives. Welcome!
What are some of the challenges people with diabetes face on a daily basis?
What tips do you have for people to best control their diabetes?
Can you tell us about the “Dynamic Duos” education campaign and the role diabetes educators play in working with patients?
Are there new technologies that reduce the steps to insulin injection and conceal the needle?
How much of a game changer is this new needle where you don’t have to actually see the needle itself? How big of a deal is that for diabetes patients?
Where can we go for more information?
Diabetes requires continual blood sugar monitoring, meal planning, exercise and stress management. Medication may be needed for the rest of their lives, including insulin, which often requires multiple injections per day.
We Carry the Light with Dr. Susan: Quantum Angel Healing with Eva-Maria Mora. Encore Presentation - On today's show, the first for Dr. Susan Allison at Transformation Talk Radio, she will introduce herself and say a bit about the themes of "We Carry the Light." Dr. Susan wants to inspire you to find your gifts and share them in the world. She hopes to help you discover your soul's purpose this lifetime and then accomplish your mission To help inspire you, today's guest, Eva-Maria Mora, will share about her own journey, from a terminal diagnosis to a miraculous new life and career. She will speak about how everyone can heal and call on their angels to help them do so. Tune in and get ready to be inspired.
The Dr. Pat Show: The New Angels and Answers Psychic Radio Show featuring Guest Hosts Artie Hoffman and Sky Siegell.
GET INTOIT WINNING at the Game of LIFE with Host Lynn Brown. All of us are born with intuitive capabilities. Lynn wants to help you all tap into the POWER from within. Learn some basic energy tools that everyone should know to help you stay clear, focused, healthy, and certain about your path. While participating in the energy work together, we will all be raising our vibration, the vibration of the universe and creating healing energy for us all to bathe in.
Voices of Women with Host Kris Steinnes: Dr. Pia Orleane and Cullen Smith are interstellar communicators who were contacted by a group of beings from the Pleiades who call themselves Laarkmaa. Laarkmaa wishes to assist humans in fully manifesting who we were intended to be—divine beings of love and light.
in Self Help
The Corruption of Innocence, A Journey for Justice startles readers with the true story of adeath sentence for an innocent man whose story and life author Lori St. John followed with powerful results. Soon to be a movie, The Corruption of Innocence intrigues, shocks, and puzzles readers and listeners who join this interview with a dynamic writer and lawyer Lori St. John. Lori St. John can also be reached at loristjohn.com and has published another book helping authors become best sellers in How to Successfully Self-Publish, A 9-Step Guide to Cashing in on a Best Seller, the first in a new 9-Steps to Success Book Series available at www.howtosuccessfullyselfpublish.com or at www.facebook.com/loristjohnauthor.
Author and psychologist Dr. Carol Francis, practicing in Los Angeles Beach Cities area interviews individuals who embrace the wonders of life and the energy to passionately live. Dr. Carol Francis can be reached at drcarolfrancis.com and more radio shows are available at drcarolfrancistalkradio.com.
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