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  • 03:14

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Author Andrew Carlisle

    in Entertainment

    Source Nation! Join us tonight for our Healthy Living and Cooking Segment


    6 Chef Oliver 


    Source Nation! Join us NOW for another amazing dish from Chef Oliver. Tonight's menu is: shrimp spring rolls with a thai peanut sauce. You've heard it here from your favorite radio station, Source Radio Network. Follow the slide show for directions.


    7 Dr Julissa


    Source Nation! Join us LIVE NOW as our Resident Naturopathic Physician, DrJulissa (drjulissa.com) and Kathy discuss, STRESS & WAYS TO REDUCE OR ELIMINATE IT


    8 Author Andrew Carlisle


    Source Nation! Join us tonight as we pay Special Tribute to a great Father, Man and Friend, Author Andrew Carlisle
    Tonight, from 7:30-8:45, the lines will be open for you to call and in and read a poem, an excerpt from his book or to share special memories about Andrew. The number to call is 619-924-0933.

  • 00:31

    #136 Dr. Kathy Masarie - Parent / Family Coach

    in Family

    Parenting expert Dr. Kathy Masarie is generous in heart and spirit. Her caring commitment to the well-being of families touches all facets of her life. In her pediatric practice in the late 1980s and 1990s, Dr. Kathy spent extra time getting to know each family.


    From many professional experiences, she knew how lonely parents can feel in today’s culture. She saw parents, especially parents of teens, struggling in isolation with family-centered problems such as pregnancy, depression, risky drinking and drug use.


    In 1996, she founded the non-profit organization Full Esteem Ahead and then Family Empowerment Network to “support parents to support kids and one another.” Through FEN and with colleague Ruthie Matinko-Wald, she offers parenting talks and classes as well as support materials in the way of parenting books and videos that can be used as curriculum for self-led discussion groups.


    Since their publication, Raising Our Daughters, Raising Our Sons, and Face to Face: Cultivating Kids’ Social Lives in the Digital World Parenting Guides have provided parents, school professionals and other caring adults with powerful vehicles for learning, self-discovery, networking and connecting with kids and other adults.


    Today, Kathy continues to spread the word about the power of parent networking through presentations, seminars and classes. She is also available for one-on-one parent, individual or family coaching.

  • 02:59

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Kristy McCarley, Dr. Reed

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking and Living Segments.


    Up first at 6 is Healthy Cooking with Chef Oliver.  Join Chef Oliver in the kitchen as he prepares another budget friendly meal-Walnut rosemary chicken and a cucumber salad. At 6:15 follow along with the slide show as Chef Oliver gives step by step directions on making this simple and delicious meal.


    At 7, Our Resident Naturopathic Dr is IN THE HOUSE!.  Join us LIVE as Dr Julissa and Kathy discuss, Infertility And How To Increase Fertility. A number of factors must be considered and internal balance must be achieved for successful conception/pregnancy. For one, it is frightening to know there are a large number of men and women who utilize chemical pain relievers / pain killers.  In men, studies show that these types of medications can contribute to low sperm mobility and low sperm motility.  In women, all chemical pain relievers and especially ibuprofen, taken, for example, every month for menstrual cramps, or weekly for aches and pains are showing in studies to have difficulty conceiving or sustaining a healthy pregnancy.


    Finally at 8, Join Host Kristy McCarley for, For The Health Of It. Tune in at 8:15 as Kristy welcomes Dr. Michele Reed (askdrmichele.com) into the studio to discuss, Building A Better You!


    Dr. Michele Claudette Reed is a Board Certified Family Medicine Physician and a Managing Partner of MS Family Medicine Health Care, P.C. with medical offices in Queens and Long Island, New York. Dr. Reed and her work have been featured on the Rachael Ray Show with Dr. Ian Smith and Sunny Anderson of the Food Network, Government Technology Today Magazine, The New York Daily News, Ebony Magazine, Heart and Soul Magazine, and BlackDoctors.org.


     

  • 02:58

    Everything with Kathy B, Indie Soul Saturdays, Sledge, Jay Davis, Tamika Dunning

    in Entertainment

    Source Nation! Today is definitely the day to tune in to Indie Soul Saturdays where we have 3 dynamic guests stopping by.


    2:15 Sledge


    3:15 Jay Davis


    4:15 Tamika Dunning


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:59

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Kristy McCarley, Sherry Collins

    in Health

    Source Nation! Join us tonight for 3 amazing segments.


    6- Up first is Healthy Cooking With Chef Oliver. Tune in as Chef Oliver delivers another amazing budget friendly dish. What's on the menu? Baked Lasagna. At 6:15, follow the slide show for step by step directions in making this simple & healthy dish.


    7- Up next is our Resident Naturopathic Physician, Dr. Julissa (drjulissa.com). Tune in as Dr Julissa (drjulissa.com) and Kathy discuss Face Mapping & The Nervous System. Find out how you can learn about the health of your body simply by looking at your face and also to learn what the role of Nervous System is.


    8- Kristy McCarley, Host of, "For The Health Of It" is back with another amazing show.  Tune in at 8:15 as she welcomes, Dietician Sherry Collins into the studio to discuss, Southern Fried Nutrition.


    Sherry Coleman Collins is a masters-level registered dietitian nutritionist who specializes in converting the science of nutrition into bite-size nuggets for consumers and professionals. Her professional experiences include nutrition communications, clinical pediatrics, professional writing, and working with individuals of all ages.  Sherry's areas of emphasis include food allergies and special diets.  


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 00:47

    Shaunté Proctor - A Woman of Courage

    in Lifestyle

    You ever find yourself in a place not knowing why you are supposed to be there, but know it's where you are supposed to be.  My introduction to Ms. Proctor is one of those situations.  Shaunte Proctor is a very dynamic person whose personality greets you at the door with poise and professionalism.  Then she tells her story and you are struck with disbelief and feel honored to experience her courage.  She wears many hats and has come to the show to share her story with us. 


    Please join us to learn more.  (347) 637-2319 and press 1.

  • 00:34

    Podcast 357

    in News

    Wyoming Breakout. Back home from Road Trip II, 2015. The story of the ‘breakout from Wyoming’, going up and down a big mountain in the middle of the spring snow storm, and outrunning the weather heading east. The objective? Don’t stop until warmer weather and or sunshine, whichever occurs first. In this case, it happened […]

    The post Podcast 357 appeared first on The Bob Davis Podcasts.

  • 00:30

    Podcast 356

    in News

    Utah and Wyoming. Stranded at a truck stop in Sinclair, Wyoming. A long day (or two?) of travel comes to a screeching halt at a truck stop, where hundreds of trucks and drivers are stranded after the State of Wyoming shut down I-80. The cause? A 70+ car pile up during a spring snow storm. […]

    The post Podcast 356 appeared first on The Bob Davis Podcasts.

  • 01:15

    The Bootch and Pat Show with Bob

    in Sports

    Only a few days away from the NFL draft... Eagles now have Tim Tebow as a QB bringing their QB situation to 30 QBs???? But we digress, because "In Chip We Trust"? Phillies baseball continues to surprise and let down. Call in and give us your input on Philly Sports!

  • 00:38

    Podcast 355

    in News

    Nevada and Utah. Live from Park City, Utah in Mobile Podcast Command Unit 8, the Road Trip continues, leaving California and heading into Nevada, and Utah. Thursday was a tough day for the Mobile Unit. Damage was sustained after the driver — tired and hungry — attempted to enter a mall parking lot which inexplicably […]

    The post Podcast 355 appeared first on The Bob Davis Podcasts.

  • 00:28

    Podcast 354

    in News

    The Napa Valley. As our time in California comes to a close, the Napa Valley is a perfect place to say goodbye. Whether it is Napa, Sonoma, Calistoga, finally ending up in Nevada City the Golden State is a seductive place. The so called ‘warm and dry end’ of the Napa Valley was the destination […]

    The post Podcast 354 appeared first on The Bob Davis Podcasts.