• 02:54

    Everything w/Kathy B Healthy Living & Cooking w/Chef Oliver, Dr Julissa, Kristy

    in Entertainment

    Source Nation!! We're back tonight with another amazing healthy and affordable meal. Chef Oliver's in the kitchen preparing Black Bean Soup with peppers, onions, cilantro, and sour cream. Sounds delish!! You don't want to miss the steps in creating this delectable dish. Chef Oliver's live in the kitchen at 6pm.


    In our second hour, Kathy B and Dr, Julissa our Resident Naturopathic Doctor will discuss her new blog feautre for the week Did You Know "Uterine Fibroid". Source Nation, did you know when this organ is overloaded, estrogen dominance occurs, and this is known as one of the main causes for uterine fibroid risk This conversation will give you tips and advice on making sure your body is healthy and fibroid free. Kathy B and Dr. Julissa are live in the studio at 7pm.


    In our third hour, is Fitness Host Kristy McCarley, Kristy, will speak with us about "Keeping New Year's Resolutions throughout the Year" Kristy has two guests in the studio to share tips and advice with us.


    Apollo Levine is a native of Abbeville, LA by way of South Bend, IN. He began singing and writing music at the age of 8 and has always loved anything to do with entertainment. His life's dream was to be in movies, star on Broadway, and to production music.


    Vera has over 20 years of dance training and performing experience and has taught a range of classes, and performed for recording artists and special events including Purple Ribbon Artists, Bobby Valentino and the BET Hip Hop Awards.


    Source Nation!! Tune in as Kristy shares with us tips on being successful when getting fit. Kristy's live at 8pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 02:10

    Everything with Kathy B The Ladies Lounge Alasha Bennett & Antonia Griffin

    in Entertainment

    Alasha Bennett - The Dating Mechanic - 6:15pm


    Alasha gives singles the tools to drive the dating road with confidence and success to get to their relationship destination. Her dating clinics, singles activities, conferences and workshops help singles take the theory of dating and put it into practice.


    Antonia Griffin - Motivational Speaker - 7:15pm


    A Survivor is defined as a person who copes well with difficulties in their life. This extraordinary woman is more than that; she has been able to exceed the epitomes of where a person who has been in her shoes should be. With the weight of the world on her shoulders, Antonina was able to maneuver through life and open her first business in 2007: “A Greater Divine Inc.” A Greater Divine Inc. is a level three mental health facility. In 2009, she launched “Beautyfull”, an urban jewelry line for women. In 2012, Antonina opened her second business in Winston Salem, North Carolina; A Substance Abuse Intensive Outpatient Program (SAIOP) that strides on direct care and substance abuse services. 


     

  • 00:21

    "The Real Deal" with Dr. Leigh-Davis

    in Entertainment

    Wednesday at 10:00 p.m. Pacific Time, is now our regular spot. {Theme: Entertainment, Current Events, Politics and HOT TOPICS!!!} {Guest Profile: Anyone who has something current and interesting to talk about. The Real Deal is modeled after the old Merv Griffin talk shows, in that we keep it entertaining, but focused on what is happening in the world, (i.e.: HOT TOPICS!)} Remember, we have open topics and we do NOT screen our calls. All we ask is: be fascinating; keep it current; and visit http://www.DrLeigh-Davis.com {or} http://www.DrLeigh-Davis.co.uk.
    *** NEW *** Listen LIVE from anywhere by calling (646) 727-2831 at 10 PM.*** LIVE call-in number: (646) 727-2831.
    24/7 call-in number -- 24/7 voicemail (may be played on the air): (646) 470-2170. 

  • 00:42

    Just Kathy! (Griffin)-"The Real Deal" with Dr. Leigh-Davis

    in Entertainment

     
    Just Kathy! (Griffin)-"The Real Deal" with Dr. Leigh-Davis. The last “Real Deal” episode on “Kathy Griffin for the Oscar” proved to be so popular, and so, so, so funny … we are doing it again. YEAH!!! Get ready to laugh. WARNING:  Wait at least 1 hour after eating to listen to this show, because it is “stomach hurting funny." Wednesday at 10:00 p.m. Pacific Time, is now our regular spot. {Theme: Entertainment, Current Events, Politics and HOT TOPICS!!!} {Guest Profile: Anyone who has something current and interesting to talk about. The Real Deal is modeled after the old Merv Griffin talk shows, in that we keep it entertaining, but focused on what is happening in the world, (i.e.: HOT TOPICS!)} Remember, we have open topics and we do NOT screen our calls. All we ask is: be fascinating; keep it current; and visit http://www.DrLeigh-Davis.com {or} http://www.DrLeigh-Davis.co.uk. *** NEW *** > Listen LIVE from anywhere by calling (646) 727-2831 at 10 PM.*** LIVE call-in number: (646) 727-2831. 24/7 call-in number 24/7 voicemail (may be played on the air): (646) 470-2170.

  • 00:24

    "The Real Deal" with Dr. Leigh-Davis

    in Entertainment

    Wednesday at 10:00 p.m. Pacific Time, is now our regular spot. {Theme: Entertainment, Current Events, Politics and HOT TOPICS!!!} {Guest Profile: Anyone who has something current and interesting to talk about. The Real Deal is modeled after the old Merv Griffin talk shows, in that we keep it entertaining, but focused on what is happening in the world, (i.e.: HOT TOPICS!)} Remember, we have open topics and we do NOT screen our calls. All we ask is: be fascinating; keep it current; and visit http://www.DrLeigh-Davis.com {or} http://www.DrLeigh-Davis.co.uk.
    *** NEW *** Listen LIVE from anywhere by calling (646) 727-2831 at 10 PM.*** LIVE call-in number: (646) 727-2831.
    24/7 call-in number -- 24/7 voicemail (may be played on the air): (646) 470-2170. 

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.

  • 03:03

    Everything w/Kathy B Tyrone Mitchell KLaShea, George Frierson TGG, Dr Kwame Fosu

    in News

    Source Nation! Join us tonight for Power Over Tomorrow with our Resident Financial Advisor, Tyrone Mitchell, Wednesday Night News & The Great Griot with Host K. LaShea.


    At 6, Tyrone begins a  6 week series called: FINANCIAL MANAGEMENT - Six Steps to Financial Success. Tonight begins Week 1 where Tyrone discusses, "Protect What You Have". Let's start The New Year Off right Source Nation. Listen in to receive sound Financial Advice from our Resident Financial Advisor, Tyrone S. Mitchell.


    At 7 Host K. LaShea is bringing you news that you can use. Tune in as she welcomes back, Minister George Frierson to bring us an update of what went  on with the case of George Stinney, who at age 14, became the youngest person/African American executed in the United States in the 20th century. You don't want to miss this conversation.


    At 8, The Great Griot Host K. LaShea welcomes Dr. Kwame Fosu, who is the International Affairs Director & Policy Director at the Rebecca Project for Justice into the studio to discuss, The State of African Americans. Where We Are Now & Where We Are Headed, Police Brutality & Other Current Events. Call in & be a part of the conversation @ 619-924-0933.


     

  • 00:29

    Episode 407: Jabari Davis

    in Sports

    Jabari Davis returns to talk great moments in the 3 year history of the Bob Sullivan Show.

  • 00:36

    Kathy Griffin for the Oscar-"The Real Deal" w Dr Leigh-Davis

    in Entertainment

     
    Kathy Griffin for the Oscar-"The Real Deal" w Dr. Leigh-Davis. Come on now, she deserves it?!?!? Kathy Griffin has 2 Emmy awards, and several Grammy nods, isn’t it time to give her the big one? (Double entendre :) ) Seriously, we at “The Real Deal” think Kathy is an A++ when it comes to comedy, but we’ll have to debate on whether an Oscar is in her future. If Monique did it; why not Kathy Griffin? Wednesday at 10:00 p.m. Pacific Time, is now our regular spot. {Theme: Entertainment, Current Events, Politics and HOT TOPICS!!!} {Guest Profile: Anyone who has something current and interesting to talk about. The Real Deal is modeled after the old Merv Griffin talk shows, in that we keep it entertaining, but focused on what is happening in the world, (i.e.: HOT TOPICS!)} Remember, we have open topics and we do NOT screen our calls. All we ask is: be fascinating; keep it current; and visit http://www.DrLeigh-Davis.com {or} http://www.DrLeigh-Davis.co.uk. *** NEW *** > Listen LIVE from anywhere by calling (646) 727-2831 at 10 PM.*** LIVE call-in number: (646) 727-2831. 24/7 call-in number 24/7 voicemail (may be played on the air): (646) 470-2170.

  • 02:52

    Everything with Kathy B, Dr Jackson, Carlton Clark, RL, Carolyn Hall

    in Entertainment

    Source Nation!  Join us tonight for MALEBOXX Sundays. 


    Up 1st at 6:15 pm we have, It's Your Time: Personal Development with Dr. Jackson.  Tune in as Dr. Jackson welcomes Music Producer & Teacher, Carlton Clark into the studio to discuss the topic, The Music of Personal Development. 


    Up next at 7:15 we have, Conversations with RL. Join Host Richard Lanier as he welcomes Life Coach & President of CL3 Agency, Carolyn Hall into the studio to discuss  a much needed topic that many deal with on a daily basis, JEALOUSY. Tune in to find out how jealousy affects relationships and what we can do to maintain peace.


    Finally @ 8:15 we have , "A Word From God" with Minister Ed Ward. Join us tonight as Minister Ward shares a word from scripture to bring encouragement to you.


    You don't want to miss these shows.  You've heard it here from your favorite radio station, Source Radio Network.

  • 01:56

    Everything with Kathy B Healthy Living & Cooking with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us for another amazing time in the kitchen tonight with Chef Oliver. I'm sure you're wondering what's on menu. Chef Oliver's preparing a dish that's surely to be a favorite for everyone in the family Chicken Quesadilla. You don't want to miss all the healthy ingredients for this dish. Chef Oliver's live in the kitchen at 6pm.


    In the second hour, our Resident Naturopathic Physician, Dr. Julissa Hernandez and Kathy B will discuss an amazing topic: "13 Tips for Healthy Aging" Source Nation! Were you aware that the fountain of youth is considered a magical elixir that prevents aging, illness and death? To find out more on this topic join Kathy B and Dr. Julissa in the studio at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

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