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"With self-compassion the most important step is to notice your own suffering." - Dr. Kristin Neff
Dr. Kristin Neff joins Sister Jenna to discuss the power of self-compassion.
Kristin Neff, Ph.D., is an Associate Professor of Human Development and Culture at the University of Texas at Austin. During her last year of graduate school, she became interested in Buddhism, and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she conducted research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically.
In addition to her pioneering research into self-compassion, Kristen has developed an 8-week program to teach self-compassion skills. The program, co-created with her colleague Chris Germer at Harvard University, is called Mindful Self-Compassion. She is the author of a book titled, "Self-Compassion" and has produced a 6-CD Audio Set on "Self-Compassion Step by Step."
Kristen and her family were also featured in the best-selling book and award-winning documentary called "The Horse Boy." Visit her website at www.self-compassion.org
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook.
Are you ready for the full story? I can officially say that this is my first online broadcast after hosting The Mark & Kristin Show for KOST 103.5fm radio for almost 6 years. They say that life is what you make it, and what you make of it.
Did you know the first words ever said on the internet were "Lo"? They meant to type "Log In" but the comuter crashed before they could hit the "g". The biggest achievement in the digital age, started with an epic fail. "Lo", as in "Low And Behold!", I say. So here is Day 1 of my amazing new thing, and it starts right no
Erik Neff has established himself as a masterful guitarist, vocalist and performer with deep roots in Blues, Country and Rock. Erik’s Debut album “At the End of the day” almost defies categorization as he brings these influences together which will be released November 2014.
This passion was authentically captured through the Seasoned skills of Grammy Award winning producer Ryan Greene (Megadeth, Jay Z, Cheap Trick) and producer Sean Neff (Dolly Parton, Rascal Flats, Chicago, Bon Jovi).
Keeping alive a rich Texas tradition of glowing tubes, screaming pickups, and sultry vocals Erik Neff’s Vintage Theory brings old school tones together with a modern flare. Erik Neff and Andrew Supulski share lead guitar roles and are accompanied by Rhys Johnson on bass and Steven Watford on drums. Andrew’s ability to incorporate melodic leads and pure emotion into his leads will keep you wanting more. From slide, to finger picking, to ripping leads Andrew Supulski’s playing shows a deep knowledge of different techniques and styles. Rhys and Steven lay down the perfect foundation for the guitar duo. Erik Neff’s vocals and guitar work brings another dimension to the line up that adds a layer of depth which is what makes Erik Neff’s Vintage Theory one of a kind.
Erik joins Take 2 Radio Music for a chat and music on Wednesday, October 8th at 3pm eastern time!
Kristin Rader is a singer-songwriter of contemporary Christian Inspirational Pop & Worship music and the new artist of Dreamin’ Out Loud Entertainment. Passionate, Intimate, and Life Changing is the best way to describe the virtuous and dynamic spirit of Kristin Rader. With a life full of charisma and passion to worship, she only knew one way to fully serve God, with her voice. Hear her life's journey as she shares her music and talks candidly with host, Andrea Griggs, on Females With A Mission Radio.
Hear from prisoners, defendants, attorneys, doctors and much more as Joe and Kristin focus on the ending of prohibition! Regular special guests include Stephanie Landa, Eugene Fischer, and many more! If you want to know what is really going on from the front lines of the drug war, this is the news show to listen to!
Shannon is thrilled to have choreographer, Kristin Mancini, as her guest this week. Kristin studied dance with the Richmond Ballet, Riverdance touring company, Broadway Dance Center, Steps on Broadway and The Edge. She earned a B.F.A. in dance and choreography from Virginia Commonwealth University's distinguished dance program. Kristin has worked with an impressive list of dancers and choreographers including Mia Michaels, Tyce Diorio, Barry Youngblood, Avron & Savion Glover, Chris Judd, Bella Lewisky, David Howard and Debbie Allen.
Kristin has enjoyed great success as a choreographer, winning a plethora of awards for the many show choirs with which she has worked and the wide variety of dance teams and studio dancers she has taught. She has also acted as an adjudicator for both show choir and dance competitions. Some of her former students have gone on to perform in Cirque du Soleil, Broadway, professional dance teams and prestigious ballet companies.
The Authentic Woman is a weekly radio show, hosted by women's rights leader Shannon Fisher. The show delves deeply into the worlds of writers, artists, celebrities and community leaders, discovering their personal inspiration and passions. Find Shannon Fisher on the web: Facebook - Twitter - The Authentic Woman.
This podcast is owned by the Authors on the Air Global Radio Network LLC. Thanks to our sponsor and website professional Michael Lowndes at www.pmlmedia.com.
Kristin Thompson is a straight-talkin, super rockin, wise-crackin speaker & coach, the Founder of www.speakSERVEgrow.com, & Creator of popular programs like Command Any Room, Event Profit Machine, and The Rise Live Event.
Kristin shares some of her history which led her to what she does today, in an entertaining way which is enhanced with her contagious laugh. She regales her audiences and our listeners with her humorous stories and her wisdom for growing your business.
She also details differences in strategy when speaking live versus speaking virtually in a webinar or teleseminar to promote both an audience’s attention and more sales.
Kristin is an expert at helping you get beyond the “my speech is great but now what?” stage.
To Learn More:
We do the holidays differently on the west coast. It's tough to navigate where to go in the spread-out southland. And, it's sometimes hard to know what's going to turn out to be the best choice! WIth limited time and (let's face it) kids in the car, we've decided it's important to narrow down the best of the best.
Helping tonight are 2 very connected moms in LA who know what's up. Rachel Pitzel is Founding MomMe at Club Momme, and Laura Nickerson is the Host of The Buzz (#BuzzLA on Twitter to follow). Between these social butterflies slash family fun seekers, I will be sure to have your holiday calendar filled with happening activities that everyone in the family will love this season.
Check out our hot list tonight and share this podcast with your mom-friends. Enjoy the special discount tickets we offer to our listeners. We will put all the links up on the blog as well so you can easily click on them and make your plans! The BEST way to start your week is with something to look forward to on the weekend! Happy Mommy Monday!
Joe Grumbine and Kristin Flor present "News from the front lines." Special guests include Stacey Theis and Craig Cesal. This week we will hear from ex POW Eugene fischer. Join us every Sunday from 9-11a pacific time for stories and guests not heard anywhere else...
Some call it "Activist church" Listen or call in to get inspired and be the inspiration!
Dr. Bradley Nelson is the developer of the most advanced form of energy healing on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.
Dr. Nelson has been a guest on countless radio and television shows, and has presented his very timely healing message to tens of millions around the world.
Now is your chance to have Dr. Bradley Nelson work on you live on the air, with fans from around the world tuning-in. Dr. Brad will also be answering your questions. Don't miss this chance to learn from the author of The Emotion Code and The Body Code.
Call in to speak with Dr. Brad (347) 857-3622
Listen to past replays by Clicking Here!
For more information about The Emotion Code and The Body Code, visit http://www.healerslibrary.com
Join us October 2nd for our special LIVE Q&A with Kristin Selby Gonzalez, as we chat about diet, digestion, and the benefits of digestive enzymes!
Learn about why diet is so important to consider for autism, tips for picky eaters, how the wholefamily can benefit from an allergen-free diet, and why digestive enzymes are crucial to the plan.
A leading international spokesperson, educator, radio show host and writer within the autism community, Kristin Selby Gonzalez is also the mother of a boy with autism. Kristin has been working with her son for over nine years and has seen him progress from very withdrawn with no language, to a playful and interactive boy who now speaks in five word sentences. She possesses an extraordinary body of knowledge and experience with both educational and biomedical interventions for autism, including enzyme therapy, dietary intervention, sensory integration, and play therapy.
Passionate about helping all children on the autism spectrum and dedicated to the recovery of her own son, Kristin Selby Gonzalez is an inspiration to mothers everywhere, constantly reminding parents that “Recovery for our children is not just a hope, it’s a reality.”
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