• 00:30

    Talking with health & wellness expert Dr Kathy Gruver

    in Lifestyle

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards).


    She has earned her Ph.D. in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health.


    Gruver has been featured as an expert in numerous publications including Glamour, Time, Wall Street Journal, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 200 radio and TV shows including NPR, SkyNews London, CBS Radio, and Lifetime Television, and has done over 100 educational lectures around the country.

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.

  • 00:31

    Mindfulness for Good Health and Stress Reduction with Dr Kathy Gruver

    in Entertainment

    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Beverly Hills Book Awards, Finalist for the USA Best Books Award).


    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. Gruver has been featured as an expert in numerous publications including Glamour, CNN, WebMD, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.


    Rashida Thomas serves as an Internal Audit Consultant at CVS Caremark where she is responsible for assessing controls around the security, availability, and integrity of the organizations IT environment. She also serves as an Adjunct Professor and Community Externship Coordinator at Richland College for the Community Pharmacy Technician Program.


    Rashida received a B.S. in Soil, Environmental and Atmospheric Sciences from the University of Missouri-Columbia, a M.B.A from
    Lindenwood University, a M.A. in Management and Leadership from Webster University and is a Certified Pharmacy Technician. Rashida currently blogs at thecubelifechronicles.com to bring exposure to things she has seen or encountered in the workplace and also offer tips that will help individuals excel in Corporate America.

  • 01:56

    Everything with Kathy B Healthy Living & Cooking with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us for another amazing time in the kitchen tonight with Chef Oliver. I'm sure you're wondering what's on menu. Chef Oliver's preparing a dish that's surely to be a favorite for everyone in the family Chicken Quesadilla. You don't want to miss all the healthy ingredients for this dish. Chef Oliver's live in the kitchen at 6pm.


    In the second hour, our Resident Naturopathic Physician, Dr. Julissa Hernandez and Kathy B will discuss an amazing topic: "13 Tips for Healthy Aging" Source Nation! Were you aware that the fountain of youth is considered a magical elixir that prevents aging, illness and death? To find out more on this topic join Kathy B and Dr. Julissa in the studio at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 02:52

    Everything with Kathy B, Dr Jackson, Carlton Clark, RL, Carolyn Hall

    in Entertainment

    Source Nation!  Join us tonight for MALEBOXX Sundays. 


    Up 1st at 6:15 pm we have, It's Your Time: Personal Development with Dr. Jackson.  Tune in as Dr. Jackson welcomes Music Producer & Teacher, Carlton Clark into the studio to discuss the topic, The Music of Personal Development. 


    Up next at 7:15 we have, Conversations with RL. Join Host Richard Lanier as he welcomes Life Coach & President of CL3 Agency, Carolyn Hall into the studio to discuss  a much needed topic that many deal with on a daily basis, JEALOUSY. Tune in to find out how jealousy affects relationships and what we can do to maintain peace.


    Finally @ 8:15 we have , "A Word From God" with Minister Ed Ward. Join us tonight as Minister Ward shares a word from scripture to bring encouragement to you.


    You don't want to miss these shows.  You've heard it here from your favorite radio station, Source Radio Network.

  • 01:56

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Chef Oliver's back in the kitchen tonight with another tasty affordable and healthy meal. What's on the menu you ask? Turkey sausage, mashed sweet potatoes, and carmelized onions, spinach, and cranberry sauce. DELICIOUS!!! Join Chef Oliver at 6pm for all the tips to create this amazing dish.


    In the second hour Dr. Julissa and Kathy B will discuss healthy tips for meat eaters and vegetarians to concentrate on for your Thanksgiving meals next week. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 01:01

    Dr Kathy Gruver On The Dangers of GMOS

    in Entertainment

    Dr Kathy Gruver
    Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored two books on stress:  Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques. Gruver has been featured as an expert in numerous publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine. She has written dozens of health and wellness articles and contributing posts.
    Dr Gayle Hall
    Dr. Gayle Joplin Hall is a Lifestyle Success Coach and Empowerment Speaker.  She is an Expert in individual and group coaching, in areas of anxiety, relationships, love, dating, crisis analysis, happiness, resiliency, FEAR, and Domestic Violence. She is President and Founder of Dr. Hall on Call® and offers online, phone, and in-person coaching sessions, as well as Groups-Smart Sexy Coaching Sessions.
    Rachelle Friedman
    Rachelle Friedman is a c6 quadriplegic who was paralyzed at her bachelorette party in 2010 during innocent horseplay by the pool. Her story has been featured on the Today Show, CNN, HLN, MSNBC, Vh1 and other various media outlets. Rachelle regularly blogs for The Mobility Resource and has had her blogs posted on The Huffington Post. She was finally able to marry her fiancé Chris Chapman in July of 2011.

  • 01:54

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us tomorrow night in the kitchen as Chef Oliver prepares another healthy and affordable dish. What's on the menu you ask? "Asian style chicken in lettuce cups" sounds devine right!! Make sure you have your aprons and cooking utensils ready. Chef Oliver's live in the kitchen at 6pm.


    In the second hour Kathy B and Dr. Julissa will discuss the topic: "Dismantling the Myth of the Frigid Woman & Man" Source Nation, did you know A Frigid Woman, A Sexual Man. Or is it, vice versa? "Men's libido peaks in their teens,... while Women are more sexual in their 30's and 40's?" You must tune in to see why Dr. Julissa states this occurs through our repreductive systems. You don't want to miss this show. Dr. Julissa and Kathy B are live in the studio at 7pm. You've heard it here on your favorite radio station Source Radio Network

  • 01:52

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us tonight in the kitchen with Chef Oliver. He's preparing another amazing dish that's surely to be healthy and affordable. Tonight's menu choice: Buttersquash soup with a colorful, decadent autumn salad. Sounds devine right!! Well tune in at 6pm for all the details on this healthy dish.


    In the second hour our Resident Naturopathic Doctor, Dr. Julissa Hernandez will be in the studio with Kathy B. She'll discuss with Kathy "The Stress Hormone Linked To Weight Gain". Source Nation, Did you know that being in a constant state of stress is bad for you? Your overall mood, your focus, and even your health can suffer. Did you know that stress may also affect weight gain? For more information on this topic tune in at 7pm for the details. We're live at 6pm. You've heard it here on your favorite radio station Source Radio Network

  • 02:00

    Everything with Kathy B MALEBOXX Sundays Dr. Terry Jackson & Richard Lanier

    in Entertainment

    Source Nation!! Join Dr. Terry Jackson for It's Your TIME tomorrow night at 6pm. It's Your Time is a radio show where Dr. Jackson equips YOU w/ necessary tools that will enable YOU to maintain discipline, knowledge & continuous growth.


    Dr. Corey Guyton - Relationship Expert, Speaker and Author 7:15pm


    Dr. Corey Guyton, “The Genuine Scholar”, is a young and energetic relationship expert, speaker, author, husband, and father who is breaking onto the national scene speaking to men, women, and college students about healthy dating, relationships, self-esteem, and NEVER SETTLING. For the past 7 years, he has been dedicated to helping others achieve healthy relationships through his published articles, one-on-one coaching sessions, captivating workshops/presentations, and entertaining YouTube videos. He is the author of two relationship books, The Ultimate Guide to Evaluating Mr. Right and Eliminating Mr. Wrong and Through the Eyes of a Man: The Truth about College Dating Revealed to Women

  • 01:51

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Chef Oliver's back in the kitchen tonight preparing another healthy and affordable meal for us. Tonight's dish is Herb chicken breast primavera with fresh pasta. Sounds delicious right?? Well you don't want to miss out on the key ingredients for this healthy dish. Tune in at 6pm for all the details.


    In the second hour Kathy B will speak with Dr. Julissa our Resident Naturopathic Doctor about her informative article 2 Emotions That Cause Disease. Source Nation, how much do you know about FEAR and ANGER? Tune in as Dr Julissa shares with us why we need to pay more attention to our emotions. Dr. Julissa's in the studio with Kathy B at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station. Source Radio Network

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