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Souce Nation! Join us tonight for 3 amazing episodes of Healthy Cooking & Living.
6- Healthy Cooking with Chef Oliver
Join Chef Oliver in the kitchen as he prepares another budget friendly dish. What's on the menu? Paella which consists of Chicken, sausage, shrimp, mussels. At 6:15, follow the slide show to see how Chef Oliver prepares this simple dish.
7- Dr. Julissa
8:15- Darryl Ewing
Darryl Ewing has been certified in personal fitness training by the American Council on Exercise since 2001As a 40+ professional, Ewing appreciates the challenges of Baby Boomer and Generation-X athletes regarding exercise recovery and fighting past excuses to stay motivated for long-term fitness. He has conducted group outdoor fitness training in Houston through Back in the Saddle Fitness.
Source Nation! Join us tonight for Healthy Cooking & Living with Chef Oliver, Dr Julissa & Kristy McCarley.
6-Chef Oliver is back in the kitchen delivering 2 amazing, budget friendly dishes of, Assorted grilled vegetables with lemon herb couscous and a spring spinach salad.
7 Join Dr Julissa as she and Kathy discuss another important topic about, 11 Main Causes Of Varicose Veins and How To Treat Them.
Join Kristy McCarley, Host of, For The Health Of It, as she welcomes the President, Jim Mroczko and Director of Marketing Communications, Jim Vinyard into the studio to share information about their Non Profit Organization, SERV International (www.servone.org) and the upcoming Global Hunger Walk/Run (5K), on May 30th.
Call in and be a part of the conversations at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.
Source Nation! Join us tonight for Healthy Cooking & Living With Chef Oliver, Kathy B & Dr. Julissa & Kristy McCarley
At 6- Chef Oliver
Source Nation! Join us tonight for Healthy Cooking with Chef Oliver as he delivers another budget friendly dish of, hummus, tapenade, & baba ganoush. A trio of dips served with chips. Perfect when entertaining friends or when you just want something light, nutritious and delicious.
At 7- Dr Julissa
Join us tonight for another amazing show of Healthy Living with Dr Julissa as she shares 20 years of knowledge on Living A Holistic Life.
At 8:15- Jenna Kay
Kristy McCarly, Host of For The Health Of It welcomes, fitness columnist and blogger, Jenna Kay of, www.notsofitgirl.com (#NotSoFitGirl). Tune in as Kristy & Jenna discuss, Un-Extreme Fitness For Regular Folks.
Call in and be a part of our conversation at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.
Source Nation! Join us tonight for our Healthy Living and Cooking Segment
6 Chef Oliver
Source Nation! Join us NOW for another amazing dish from Chef Oliver. Tonight's menu is: shrimp spring rolls with a thai peanut sauce. You've heard it here from your favorite radio station, Source Radio Network. Follow the slide show for directions.
7 Dr Julissa
Source Nation! Join us LIVE NOW as our Resident Naturopathic Physician, DrJulissa (drjulissa.com) and Kathy discuss, STRESS & WAYS TO REDUCE OR ELIMINATE IT
8 Author Andrew Carlisle
Source Nation! Join us tonight as we pay Special Tribute to a great Father, Man and Friend, Author Andrew Carlisle
Tonight, from 7:30-8:45, the lines will be open for you to call and in and read a poem, an excerpt from his book or to share special memories about Andrew. The number to call is 619-924-0933.
Source Nation! Join us tonight for our Healthy Cooking and Living Segments.
Up first at 6 is Healthy Cooking with Chef Oliver. Join Chef Oliver in the kitchen as he prepares another budget friendly meal-Walnut rosemary chicken and a cucumber salad. At 6:15 follow along with the slide show as Chef Oliver gives step by step directions on making this simple and delicious meal.
At 7, Our Resident Naturopathic Dr is IN THE HOUSE!. Join us LIVE as Dr Julissa and Kathy discuss, Infertility And How To Increase Fertility. A number of factors must be considered and internal balance must be achieved for successful conception/pregnancy. For one, it is frightening to know there are a large number of men and women who utilize chemical pain relievers / pain killers. In men, studies show that these types of medications can contribute to low sperm mobility and low sperm motility. In women, all chemical pain relievers and especially ibuprofen, taken, for example, every month for menstrual cramps, or weekly for aches and pains are showing in studies to have difficulty conceiving or sustaining a healthy pregnancy.
Finally at 8, Join Host Kristy McCarley for, For The Health Of It. Tune in at 8:15 as Kristy welcomes Dr. Michele Reed (askdrmichele.com) into the studio to discuss, Building A Better You!
Dr. Michele Claudette Reed is a Board Certified Family Medicine Physician and a Managing Partner of MS Family Medicine Health Care, P.C. with medical offices in Queens and Long Island, New York. Dr. Reed and her work have been featured on the Rachael Ray Show with Dr. Ian Smith and Sunny Anderson of the Food Network, Government Technology Today Magazine, The New York Daily News, Ebony Magazine, Heart and Soul Magazine, and BlackDoctors.org.
Source Nation! Join us tonight for Healthy Cooking & Living
6 pm. Chef Oliver is back at it again, delivering 2 budget friendly meals. What's on the menu? Carmelized onions, goat cheese, herbs quiche and a Ceasar salad. Mouthwatering! Tune in as Chef Oliver gives step by step instructions as to how to make these simple tasty dishes. At 6:15, be on the lookout for the slide show so that you can follow along.
7pm Dr, Julissa (drjulissa.com)
Our Naturopathic Physician, Dr. Julissa is back in the studio with Kathy B to share more information with us on how we canget healthy and stay healthy.
8 pm Sherry Collins
Sherry Collins is a a masters-level registered dietitian nutritionist who specializes in converting the science of nutrition into bite-size nuggets for consumers and professionals. Her professional experiences include nutrition communications, clinical pediatrics, professional writing, and working with individuals of all ages. Sherry's areas of emphasis include food allergies and special diets. Find her on Twitter as @DietitianSherry and online at SouthernFriedNutrition.com. Sherry is active with her local and national nutrition and dietetics professional associations.
You've heard it here from your favorite radio station, Source Radio Network.
Chef Arif Assaf didn’t always want to become a chef; but started his journey as a true foodie at the young age of 15. Perusing the cupboards of his house, Chef Arif started off by mimicking cooking techniques and recipes that were found on network television programs and family recipes. Chef Arif specializes in Southern African, Mediterranean and Caribbean cuisine. His cooking techniques have attracted the attention from key NFL players in which Chef Arif has been notoriously dubbed as “The NFL Chef.” He has been able to incorporate his love for cooking and sports by providing nutritious and healthy meals for NFL players. Alongside cooking for NFL players, Chef Arif has cooked for actors and members of congress. He is continuing to grow his empire in the culinary world as he is preparing to release his own line of seasonings!
Are colleges truly preparing students for the leadership-driven world of the future? What are the skills American employers will value over simply getting a degree from a "good school?" What MUST people who want to transition from one career to another know in order to be successful?
The world of work is changing rapidly and no one knows that better than Dr. Tracey Wilen,a prominent Silicon Valley thought leader with insights on the impact of technology on society, work and education.
A visiting scholar at Stanford University Media X and a former Silicon Valley executive who held leadership positions at Apple, HP, Cisco Systems and the Apollo Group, Dr. Wilen is the author of 11 books dealing with the new thinking that is rapidly impacting our society.
She has had guest appearances on CNN and been quoted in the The Wall Street Journal, Chicago Tribune, Forbes, Los Angeles Times, USA Today, and Wired magazine. Dr. Wilen is also a popular speaker, delivering talks on education, careers, and women’s leadership to audiences worldwide.
Dr. Tracey Wilen was named San Francisco Woman of the Year in 2002, and was honored by the San Francisco Business Times as a 2012 Most Influential Woman in Bay Area Business.
Join Dr. Michelle Harris tonight as we discuss "Prevailing Prayers." My guest will be Jilda Easton
1. What is prayer?
2. Why prayer is vital in this hour?
3. How do we pray?
4. The different types of prayers (ie. intercession, warfare etc.).
5. Who do we pray to?
6. What should we do while waiting on God to answer our prayers?
We Carry the Light with Host Dr. Susan Allison: One Spirit Medicine with Dr. Alberto Villoldo. Have you ever wanted to grow a new body, one that mends rapidly, ages gracefully, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose? Alberto Villoldo, as a medical anthropologist trained in the shamanic tradition, promises that you can feel better in a few days, begin to clear your mind and brain in a week, and in six weeks, you will be on your way to "growing a new body!" In his new book One Spirit Medicine, and on today's show, Dr. Villoldo teaches you how to detoxify your brain and gut with superfoods and supplements, shares how to turn off the "death clocks" in your cells, and learn how to work with the luminous energy field to restore your health and vitality. To really heal, Villoldo tells us that we must return to the wisdom of the shamans and traditional healers from thousands of years ago; we must return to "One Spirit Medicine."
The Mary Jane Mack Show with Holistic Intuitive Mary Jane Mack
The Untamed Chef Welcomes you into his World of all things Culinary No Rules, except the rule to cook what you want when you want I will teach Simple Recipes that will make any ordinary cook into an extraordinary Chef....the real truth of what to expect working in an industry that will chew you up spit you out and step on you if you let it... Culinary Q&A from all over the World...
Sheer Alchemy! with Co-host Leslie Fonteyne: Creating Expressions versus Impressions with Leslie Fonteyne and Dr. Pat Baccili. We are afraid of our imperfections, of not sounding positive, seeming negative. So we suppress. But the energy comes out anyway. The gift of our truth is that we can allow it, honor it, hear it, and shift. Then our expression is genuine and we are creating our heart’s desire.
The Dr. Pat Show: Talk Radio to Thrive By! Guest Host Jenn Royster - How Relationships are Evolving. Dr. Jenn Royster is back filling in for Dr Pat to discuss how relationships are evolving today. We are in the throws of change and our relationships are shifting too. There are many types of relationships including the one you have with yourself. How do you see yourself? Do you avoid aspects of the Self that you don't like? Do you avoid them in others? Tune in for a journey to explore healing and acceptance of all aspects of the Self and how this lays the foundation in your relationships with others.
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