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ANNA’S JOURNEY PRESENTS THE MEDSTAR HEALTH show
Wednesday, September 3. 8:00-8:30 AM
Mike Willinghan is back for another show to discuss more on sleep.
Do YOU sleep well? Do you have trouble getting to sleep? Do you have trouble waking in the morning... feeling refreshed?
We will be discussing som much needed info about SLEEP… something we all need every day! TIPS:
Adjusting your schedule for a good night’s sleep.
SO VERY TIMELY…. Especially with kids going back to school,
new schedule effecting both kids and parents sleep.
Mike Willinghan, Director of Cardio Pulmonary Division at MedStar Harbor Hospital
Welcome to the Feminine Soul Radio Show. Check out our free community at www.FeminineSoul.com.
Join Vanessa Halloum in this episode as she interview Dr. Anna Cabeca who will be talking about her amazing personal journey and how she is helping women all over the world reclaim their feminine health and sexual energy to have more intimacy and connection with themselves and their partner than they have ever had before!
Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, an expert in Functional Medicine, and women’s health with an emphasis in pelvic and sexual health, She is certified in Anti-Aging and Regenerative Medicine and Age Management Medicine.
She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause, reproductive health, and helping patients prepare for pregnancy and combat infertility issues. She is the creator of Sexual CPR.com and WomensRestorativeHealth.com, successful online programs to coach women to their highest level of feminine health. She is the co-creator of the global tele-summit SexyYoungerYou.com
She integrates a Mind-Body-Spirit approach in her medical practice.
Register for Dr. Anna Cabeca’s telesummit at http://www.sexyyoungeryou.com/
As interesting folks gather for coffee and bagels at the Maryland Colabs, 505 Eastern Blvd, Essex, MD 21221... these entrepreneurs and small business folks will take a few minutes to visit with Anna's Journey to "toot their own horn" (the bugle segment of the networking event!)... what fun we have promoting and sharing lots of info for the listeners.
Join us live on blogtalkradio.com/anna-renault or be sure to listen to the replays
David Wren, managing partner at the MD COLABS will be with us... as will those enjoying the networking and coffee with bagels to complete the BUGLES and BAGELS WITH ANNA event.
In this show you’ll learn:
How stress affects your hormones.
What is happening to your body that causes hormone changes such as hot flashes, weight gain, and vaginal dryness.
What you can do to rejuvenate and balance your body using herbs such as maca.
Background and Guest Information:
Whether you’re a woman in your late childbearing years, or a woman in the midst of the “change of life,” you should feel vital and energetic, optimistic and healthy.
Join Dr. Ritamarie and Dr. Anna Cabeca as they discuss the ways to grow older while still maintaining a body that is healthy, balanced, and full of energy. Dr. Anna Cabeca will also be talking about how our sexuality is a key to our overall health and vitality.
Dr. Anna Cabeca is an Emory University-trained and board-certified Gynecologist and Obstetrician.
In addition to her private practice, Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.
This week, my guest is the young but oh so inspiring author, Jake Ducey. Join me as I ask him what he means by living 'even in doubt' and what matters to him on his journey, including details of his upcoming Even In Doubt Tour of Schools around the U.S! Amazing stuff!
In college on a basketball scholarship and headed for a sports career, at 19 Jake Ducey, a kid from a good Southern California family, seemed to have it all. But he didn't. Something was missing, and the emptiness had led him to a life fueled by alcohol and drugs. Following his heart, Jake left it all behind and, with his meager savings, traveled the world. What he ended up finding was that what he was looking for was inside him all the time, that our destiny is reached only if we look inside of ourselves first.
Upon return from his spiritual adventure, Jake raised the funds to build a school and home in San Marcos, near Lake Atitlan in Guatemala, to support orphans who are taken care of by a Quiché Maya Shaman. Now 23, Jake hit the Amazon Bestselling list with his first book, Into the Wind, which is about his travels.
His new book is out with Penguin/Random House in January 2015 and he speaks throughout the country on consciously and responsibly creating our lives.
You can find out more about Jake on www.jakeducey.com
This week, my guest is also one of my favourite people, Radleigh Valentine. He'll be joining us to talk about his new best-seller, The Big Book of Angel Tarot and how to easily use Tarot as an amazing way to receive guidance in your life! He might just answer a few of your questions, too!
Radleigh Valentine is an internationally known speaker, spiritual intuitive, radio-show host, Hay House author, and recovering Certified Public Accountant. After leaving the corporate world, Radleigh became widely recognized as the co-author (with Doreen Virtue) of the best-selling Angel Tarot Cards and Archangel Power Tarot Cards. His first book, The Big Book of Angel Tarot debuted at #1 in tarot on Amazon.com and his newest tarot deck, Guardian Angel Tarot Cards is set to be released in late August 2014. Radleigh’s first angel oracle deck, Angel Answers Oracle Cards will be published in early 2015 along with two other decks later in the year.
Radleigh has been a guest on two episodes of the television show, “Beyond Belief with George Noory. His weekly radio show on Hay House Radio, as well as his workshops, are filled with laughter and learning. He has the ability to express complicated concepts with a humorous and charming optimism that will surely help lead you to the realization that “life is magic.”
For more information, visit www.radleighvalentine.com
A collaborative work space where entrepreneurs and friends can gather, network and promote their businesses opened in January. Now, with the start of this show, "Bugles and Bagels with Anna" an awesome monthly networking event has launched at the Maryland Colabs, 505 Eastern Blvd, Essex Maryland. Various participants will have the opportunity to "TOOT THEIR OWN HORN" (bugle).. on this radio show each month.
We will have a mix of entrepreneurs -- including solo-preneurs as well as community non-profits and local businesses around the area.
Tune in to see who is bugling their products, their services... the who they are and what they do!
Join Anna B as she shares co creative thoughts, BEings and Inspired Action with a dash of humor and silliness!
Let's Empower Ourselves so we can BE an example and Empower others!!! LIFE IS FUN!!!
Anna is a mindset and marketing coach, entrepreneur, author and speaker.
More on Anna Banana visit www.lifegetsbetterandbetter.com
Join in on the conversation at 718-664-9124.
LIKE us on Facebook because we LOVE you!!
My scheduled guest Eunjung Choi is unable to talk to us this week so at the last minute, Margaux Joy DeNador will be returning to the show - this time to talk about believing in your dreams and true heart's desires!
Margaux Joy DeNador is a life coach, speaker, and radio show host with 30 years experience in personal development and spiritual growth. She is dedicated to helping people improve the quality of their lives, make positive changes, achieve goals, and love the life they are living.
For more information, visit www.margauxjoydenador.com
Dr. Bradley Nelson is the developer of the most advanced form of energy healing on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.
Dr. Nelson has been a guest on countless radio and television shows, and has presented his very timely healing message to tens of millions around the world.
Now is your chance to have Dr. Bradley Nelson work on you live on the air, with fans from around the world tuning-in. Dr. Brad will also be answering your questions. Don't miss this chance to learn from the author of The Emotion Code and The Body Code.
Call in to speak with Dr. Brad (347) 857-3622
Listen to past replays by Clicking Here!
For more information about The Emotion Code and The Body Code, visit http://www.healerslibrary.com
This week, my guest is Spiritual Coach, Liz Carabine. We will discuss the power of visualization and meditation and how you can use them to transform your life!
From an early age Liz was aware of angels, fairies and spiritual beings around her. Naturally empathic, she was aware of people’s feelings, both happy and painful, which led her to realise she had healing abilities. It wasn’t until she was training to be a Nurse that she realised the full extent of her connection to the Angelic realm, and how she could channel healing energies.
She later trained as a Reflexologist, and studied crystal healing to diploma level, but it is working as an Angelic Reiki practitioner, and helping people discover their spiritual self that is her true calling, and when she later trained as a Life Coach her world changed even more.
She was led more and more into helping people awaken to their spiritual nature and help them in their journey of discovery, empowerment and love along their soul’s pathway. She feels very blessed and privileged to work with so many wonderful clients around the UK.
She lives in Hertfordshire with her partner and her “angel with fur”, Chicco, her beautiful cat. She has two amazing daughters, who are a real blessing and constant source of wonderment and learning.
For more details about Liz and her work, please visit: www.lizcarabine.com
Dr Synonymous (Pat Jonas, MD) reviews blogs, tweets and the medical literature. He is a Board-Certified Family Physician who is holistic minded and curious about the human condition.
Listen in as he reflects on the health care system, Family Medicine and holistic health.
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