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Showtime: Wednesday, Dec 3rd at 1pm PT / 4pm ET
Dr. Anna Cabeca, women's health expert and creator of Mighty Maca Greens, joins Dr. Lo for a fun and educational show about how to be in hormonal bliss despite the craziness of the holidays!
You'll learn tips for keeping stress hormones low, which foods will help combat cravings, why you need adaptogenic herbs, and how to bounce back if you fall off the nutrition wagon. Listen in!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional Medicine, and an expert in women’s health. She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca earned her medical degree from Nova-Southeastern University of the Health Sciences in Florida. Since completing her residency at Emory University in Atlanta, Georgia, she has maintained a private practice in Southeast Georgia.
Dr. Cabeca frequently lectures nationally and internationally regarding restorative health and women’s health issues. She is a consultant and trainer for other physicians in Bio-Identical Hormone Replacement Therapy and Functional Medicine Principles.
A mother of five, Dr. Cabeca is a native English speaker who is conversant in four languages. Growing up in a multi-lingual and cultural household nurtured her love for international medicine and travel, which she pursues to this day. She has traveled around the world learning healing modalities from leading physicians, scientists, and other practitioners across Asia, Europe, the Middle East, Africa, and South America.
She is the co-creator of the Sexy Younger You telesummit and the creator of the highly acclaimed virtual transformational programs: WomensRestorativeHealth.com and SexualCPR.com.
Laurie Lankins-Farley has been recognized for her gift as a Psychic Medium and Intuitive. She has worked with and assisted people, parents and families all over the world. With the strength of connection, her experience, and the power of her gift. She is becoming a well known Thought Leader and international guide to many, sharing the stage with such speakers & Thought Leaders, as: Dr. Shefali, Neale Donald Walsch and Bryant McGill.
She writes parenting articles for The Global Conversation, as well as being co-author of Conversations With God For Parents, with Neale Donald Walsch, the New York Times best selling author of the "Conversations with God" book series. She has also published an inspirational children's book, The Positive Little Soul, for the children of humanity.
Farley entered the world of television and film as a stylist, but progressed in her career and became involved with the casting process for commercials shot in the Pacific Northwest. (Extras Only Casting). Her expertise and keen eye for talent caught the attention of a major film producer. She helped in casting extras in such films as Twilight, What the Bleep Do We Know?, and was the casting assistant for the film, Conversations with God.
For more details about Laurie and her work, including how to book a pure intuitive guidance session, please visit: www.thepureintuitive.com
I'll be back with my own show, Anna and the Angels talking about love in all it's forms and answering your questions for the Angels! Join us!
For more detaisl about the work I do with the Angels including private Readings, Healings and Coaching sessions, as well as my Certfied Angelic Connection Practitioner Course on March 12 & 13th 2016, please visit www.anna-taylor.co.uk
Or visit my Facebook page at www.facebook.com/annataylormusicangel
Join me and my guest, psychologist and thought-leader, Carmella Whitehead as we talk about relationships and how to have healthy boundaries.
Carmella Whitehead, LMFT helps individuals and couples connect on a deep, spiritual, meaningful manner. She is best known for utilizing the concept of using one’s triggers to grow oneself, thus resulting in a deeper connection with another. Devoted to sharing this perspective with others, her intention is to help individuals reconnect with the truth of who they are, thus having lasting connections with their lives and the loved ones in them. She received her masters degree in Marriage and Family Therapy from Auburn University in Auburn, Alabama. She is trained in systemic and cognitive-behavioral approaches as well as extensive post-graduate training in Mindfulness Therapy, Eastern philosophies, and spirituality. She has been practicing therapy for over a decade, and her approach is a holistic one, where all aspects of the individual’s emotional health are equally considered.
She is a thought leader, writer, speaker, and psychologist. Her unconventional and innovative perspectives on self-growth and relational connection have earned invitations to speak and write about her approach with many media outlets including: SRN.net, FOX News, CBS Radio, the North Carolina American Association of Marriage and Family Therapist, Pfeiffer University, the Evolve Summit with Dr. Shefali Tsabary, Charlotte Lab School, and StayHappilyMarried.com.
My guest this week is the amazing Silvia Bianco, also known as 'Chef Silvia', who will join me to talk about making peace with our food and seeing it differently.
Silvia Bianco is an award-winning chef, writer and former restauranteur of the much loved Italian restaurant Biscotti, in Ridgefield, Connecticut where she quickly became known as Chef Silvia.
Chef Silvia began offering cooking classes to her restaurant patrons in 1995 and today she give classes to private and corporate group such as GE, Unilever, Dannon and many more. She is the resident chef at Williams-Sonoma Danbury, CT store; has cooked at the highly acclaimed Ridgefield Playhouse and the James Beard House as well as numerous TV shows, including The Today Show on NBC.
She is the author of Simply Sauté and a regular contributing writer to the hugely popular media network, Simple Reminders as well as the Huffington Post and Awakening People. Chef Silvia considers herself a holistic chef and spiritual teacher, writing from her years of spiritual study and practice as a long time student of A Course in Miracles.
Chef Silvia has an MBA in Marketing from Pace University and a BA in Theater from The State University of New York.
For more details about her work, including great recipes, please visit: http://www.chefsilvia.com
ABrand new show with the seasoned host of Animal Talk Naturally, now in her own solo show, A New Day with Dr. Kim. Join Dr. Kim as she shares from her heart to encourage and empower YOU!
Sites mentioned on the show today include:
Essential Oils in Animal Care: a naturopathic approach by S Reagan, K Bloomer, J Thomason
Topics are varied and daily Monday-Friday to include topics on: Jesus/faith, animals, natural whole health, wellness, essential oils, random stories and random thoughts.
Sites that will be mentioned often include:
in Self Help
Dr. Bernie Siegel, (M.D.) world renowned physician advocating optimistic healthcare awareness ("LOVE, MEDICINE and MIRACLES") addresses touchy topics of facing death (our own death and our loved-ones' death), mortality consciousness (faced by those bereaving and those seriously ill,) and attitudes of self-care, healing and optimism, sadness and worry which co-exist with the attitudes of an optimistic healing patient. Dr. Bernie Siegel, author of a plethora of essential books-to-read for physicians and all their patients, sheds light on mourning, missing loved ones passed-on, celebration of life and death, facing serious illnesses with optimism and honesty, facing serious illness with preparations for death and preparations to recover. How do all these experience coalesce? Dr. Bernie Siegel joins Clinical Psychologist Dr. Carol Francis discussing the final human adventure we all face which we label as death.
Dr. Carol Francis is a Clinical Psychologist, Marriage, Family & Child Therapist, Certified Medical Hypnotherapist, Reiki Master for 4 decades. Dr. Carol Francis weaves empirical research in various fields of psychology, neurology, and biology with many spiritual and western life-enhancing tools. Dr. Carol Francis has authored 11 books on various topics aimed to equip all with powerful-life-tools for living fully.
Telling the Truth WILL Set You Free - Co-host Dr. Susan Allison. What is your truth? What is it you really feel about yourself, your life and those around you? If you find yourself feeling discontent, dissatisfied, even depressed, and seeking diversions and distractions (even addictions) to stuff down your feelings, then you need to tell your truth. You can tell it in your private journal, speak it into your phone recording app., tell a good friend, partner, or better yet, a professional. What words, feelings or thoughts are you stuffing down inside you? What are you hiding that is actually waking you up and keeping you from going to sleep, is on your mind even when you try to avoid it? There’s nothing like the present to unburden yourself, speak your truth and fly free.
Callers to the show can work with Dr. Allison to get to the truth inside.
Emma Mildon - the Spiritual Personal Assistant. Emma Mildon, also known as the Spiritual Personal Assistant, is an International Columnist, #1 Best Selling Author, and spiritual philanthropist. Learn how it all started!
Join me and my guest, author Emily A. Filmore to talk about conscious parenting and how to live with gratitude despite life's challenges.
As a mommy, author, speaker, artist, former licensed attorney, and wife, Emily has a very fulfilling and busy life despite the autoimmune disease that wracks her body! Emily and her husband, Scott, practice attachment parenting with their nine-year old daughter, Sage, and twenty-two year old nephew, Rickey.
Emily has four books and also writes for international publications of the topics of spirituality, parenting, and health. She and Laurie Lankins Farley co-authored the book, Conversations with God for Parents, with internationally best-selling author, Neale Donald Walsch.
Emily has lived with an autoimmune disease for the past twenty years and recently wrote a book about living a happy life in spite of her disease - The Marvelous Transformation: Living Well with Autoimmune Disease. She hopes her readers will understand that “chronic illness doesn’t have to lead to chronic unhappiness!” because while her health has prevented her from many typical experiences, such as working a full-time job, being as active as she would like, and living a "normal” life, through her positivity and gratitude (and a lot of naps) she has managed to live well anyway!
Emily also wrote two books in the With My Child series of illustrated children’s books, intended to help parents and children bond through every day activities.
Her hope is that her work will touch others in positive ways; and to inspire them to look for the gifts they are receiving in their own lives. www.emilyfilmore.com
Adult Students, who are also working parents and Veterans, ASK Dr. Applewhite and guests about ways to minimize the impact of stress at school and work. The very thought of WAR may increase Emotional Disabilities (depression, anxiety PTSD, MST and more). Many report that hearing about dailyconflictsaround the world (e.g Syria, Iran, Afghanistan, Israel, North Korea, some African countries) has a negative impact on their performance. This episode may help minimize stress and encourage us to seek resources to avoid dropping out of classes, work, and/or life!
To learn more about us how you can support Veterans and other disabled adult students achieve their education and workforce goals visit http://www.whiteappleinstitute.org . Please make a tax-deductible donation so we can continue this work. Thank you. This is a rerun of a broadcast aired as The Impact of tress As It Relates to War, School, and work on 8-30-2014.