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  • 00:30

    Oral Health and Carbohydrates with Dr. Jay Apte

    in Radio

    Today on The VedaFoods Health Show with Dr. Jay Apte, we talk about oral health and carbohydrates.


    Join us on the Journey with complete blog post with full info, bio & embeds to video & podcast of interview at: 
    http://carlyalyssathorne.com/oral-health-and-carbs-with-dr-jay


    If you have any questions you would like answered on the show, please email us at: healthshowguest@vedafoods.com


    To be a guest on the show, email us at: healthshowguest@vedafoods.com


    For more information on VedaFoods please visit us at:
    http://www.VedaFoods.com


    For more information on Dr. Jay Apte’s Wellness Center go to:
    http://www.hnwellness.com


    Host, Producer, Director:
    Carly Alyssa Thorne
    http://www.CarlyAlyssaThorne.com



    Medical Disclaimer:
    All of the information shared on “The VedaFoods Health Show” or VedaFoods website, webinars, blogs, podcasts, videos either presented by Dr. Jay Apte or guests are from their own personal experience, research, education, and experience with their clients.


    Every person is an individual and as such we recommend that everyone seek counsel from their own personal doctor before starting any exercise program or health regimen of any kind.

  • 01:00

    Small Changes Big Shifts: Redemption & Transformation with Frank Ferrante

    in Health

    On Small Changes Big Shifts, It's a story of love, redemption, and transformation as Dr. Robin visits with Frank Ferrante, a Sicilian, born in Brooklyn and living in San Francisco.  A lover of life, great food and a good laugh, Frank was also a drug addict, morbidly obese, pre-diabetic, and fighting Hepatitis C. Estranged from his daughter, and struggling with depression. Frank was looking for a way out. Ferrante was the subject of the 2010 documentary, "May I Be Frank". He'll share his story of transformation with Dr. Robin.


    Plus Learn all about Dosha Pops. Founder Peggy Andrews who will inspire you to get on a “health lick”. Andrews says Dosha Pops is the love child of her passion for food and her latest lifestyle change to achieve physical and spiritual balance through Ayurveda.


    Considered the oldest medical science in the world, Ayurveda is a form of holistic healing that's been practiced in India for more than 5,000 years with beliefs that each person has a unique pattern of Ayurvedic energies AKA Doshas.


    To learn more about the host visit http://www.drmichellerobin.com

  • 00:31

    Can't Sleep? Ayurveda Offers Non-pharmaceutical Solutions

    in Health

    In Ayurveda, we say that poor nutrition is the mother of all disease... and Insomnia is the father!  


    Many people today have simply gotten used to being sleep deprived and think it is normal. Meanwhile, the body, mind, emotions and spirit suffer from not getting adequate rest.


    Today, Nick and Dr. Joanna will discuss the way that Ayurveda views insomnia and how knowing your unique constitution as well as other contributing imbalances that can help or hinder your ability to sleep well. 


    In the western medicine treatment model, (treat the symptom, not the cause), Insomnia is usually treated with toxic medications that can become addicting or cause other side effects (that will be treated with yet another drug).  And did you know that one of the side effects of certain medications is that they can cause that symptom that they are designed to treat? So why take a toxic drug when you can treat the problem with some simple, yet effective lifestyle practices based on a system of ancient wisdom that helps you live in harmony with the cyclic rhythms of nature rather than against them. An Ayurvedic lifestyle can have you feeling better in no time and the practices are deceptively simple yet impactful.


    Find us at www.thekalyanacentre.com / www.drjoannacarmichael.com 484-412-8815  If you have learned to live with insomnia or any other health concern that is not in alignment with being in perfect health & wellbeing, give us a call and receive 20% off your initial consultation with Nick or Joanna when you mention this show! 


     

  • 00:31

    Food as Medicine: An Ayurvedic Approach to Eating for Perfect Health & Balance

    in Health

    Today, Nick and Joanna will be talking about how Ayurveda, the over 5000 year old ancient healing tradition from India, views food and how to eat in an Ayurvedic lifestyle.  Ayurveda views food as medicine and taste or "Rasa" as so much more that just flavor in the mouth.  It is about flavor for life! We do not count calories, fat grams, protien, carbs or points.  It is as much about living in harmony with nature, the seasons and ourselves by knowing your own constitutional type or "Dosha", as it is about keeping the digestive fire or "Agni" kindled so that nutrients are properly absorbed and toxins processed and released from the physiology for perfect health and wellbeing.  We use herbs and spices to nourish, cleanse and decrease inflammation so that the body can heal itself as it already knows how to do. 


    We will talk about the Six Flavors and how incorporating them into every meal creates not only satiety, but also a nourishing, balanced diet that provides all of the necessary nutrients for a body-mind that is healthy, strong, vital and at perfect weight.  In Ayurveda, weight loss is not a goal in and of itself. We go after perfect health, and weight loss (or gain, if needed) is a by-product. We will also be talking about how to use food to manage and correct imbalances that can or have already lead to disease. 


    Learn more about the Ayurvedic Cooking series which will be held in Havertown, PA monthly from March - June. Each 3-hour class will include a 90 minute lecture on Ayurvedic medicine and then a 90 minute cooking demonstration and tasting.


    Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-881.


    Receive 20% off your first consultation with Nick or Joanna when you mention this show!  

  • 02:02

    TAKING CHARGE OF YOUR HEALTH THE AYURVEDIC WAY!!!

    in Self Help

    Ayurvedic medicine is a system of Hindu traditional medicine of Vedic Tradition, native to the Indian subcontinet, and a form of alternative medicine.


    Ayurvedic medicine has a rich history, it is one of the world's oldest holistic whole body healing systems. Originally shared as an oral tradition, Ayurveda was recorded more than 5,000 years ago in Sanskrit, in the four sacred. texts called the Vedas


    Ayurvedic medicine is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.


    The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease.


    According to Ayurvedic theory, everything in the universe -- living or not -- is connected.


    It is the belief in the Ayurvedic medicine that good health is achieved when your mind, body, and spirit are in harmony with the universe, and a disruption of this harmony can lead to poor health and sickness.


    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner, and Host of THE SOULFUL HEALING TALK SHOW, to discuss this ancient solution to our modern day problems.


    On the SOULFUL HEALING TALK SHOW we are going to discuss your body type or dosha by taking an Ayurvedic  test, we are going to discuss diets that will benefit your specific body type or dosha,  recipes that will support your dosha and much more.


    It’s a New Year lets show our body some love!!


    Catch you at our “ME TIME”.


    One Love.....


     

  • 01:00

    Discover Your Dosha with Ayurvedic : Guest Keri Mangis

    in Health

    The cornerstone of all Ayurvedic healing work is through the knowledge of the "doshas".  "Dosha" is a Sanskrit word which refers to our individual constitution; the unique combination of qualities and elements that makes us who we are.  Although there are as many unique combinations as there are people on the planet, Ayurveda looks at three basic doshas:  Vata, Pitta, and Kapha.
    What does this mean?  Different people with similar symptoms should be treated differently.  Ayurvedic goes beyond the one-size fits all treatments commonly found in allopathic medicine and treats the individual not just the symptoms!  It treats the inner nature.
    Our guest Keri Mangis is a Certified Ayurvedic Lifestyle Consultant and a Certified Ayurvedic Practitioner (Intern).  She consults with people to improve their wellness through herbs, lifestyle choices, diet, meditation and yoga.  The key word is prevention by strengthening the body, mind, and spirit to make it resistant to dis-ease!
    About Keri Mangis: Keri has been intrigued with Ayurveda ever since she began teaching yoga almost 10 years ago.  The language of the elements and how we are all connected, all from the same Source, felt real and true to her.  She began to employ some very simple, natural Ayurvedic principles in her own life and saw how they effortlessly brought balance to her body/mind.  
    After studying and employing Ayurveda in her own life for several years, she matriculated with the American Institute of Vedic Studies, and became certified as an Ayurvedic Lifestyle Counselor.
    She recently received an internship from Kanyakumari Yoga and Ayurveda Center as a Certified  Ayurvedic Practitioner .
    To learn more about Keri and Ayurvedic, see her website at http://www.elementsayurveda.com

  • 01:01

    Law of Attracation - What Makes You Glow?!

    in Spirituality

    Join Anna K. as she interviews guests weekly about what makes them GLOW...inside and out!  Every Friday, 10am EST.  This week she interviews Val Brown!


    Val Brown (Sohanjeet Kaur) is a teacher of yoga, practitioner of life, vata-kapha dosha, in love with the smell of roses, and prone to dancing in the rain!  Currently based in Lubbock, Texas, Val Brown is registered with the Yoga Alliance and holds a 200-Hour Registered Yoga Teacher certificate from Yoga Yoga in Austin, Texas. She trained under Judith Lasater and became a certified Relax and Renew Restorative Yoga Teacher. Currently, Val is pursuing a 500-Hour RYT certification through Yoga Yoga Austin and an Ayurvedic Wellness Consultant Certification through Maharishi University of Management. In addition to teaching yoga, Val is the Social Media Manager for Maharishi Ayurveda Products International, the first and oldest Ayurveda products company in the United States.


    Val’s love for yoga and classes are inspired by and rooted in Hatha Flow, Ashtanga, and Restorative yoga.  Find out more here!

  • 00:49

    Understanding The Three Dosha's With Katrina Hannah (Vatta, Pita, Kapha)

    in Health

    Katrina Hannah is a yoga teacher, she started practicing in 1989.  She started after a car accident and began teaching yoga 17 years ago.  Her background is in elementary education and she transitioned into teaching yoga to children when she relocated to Santa Barbara California in 2002.  She received funding from the balm foundation to start the Child's Pose Project which is a project to teach children yoga in educational settings.  She studied with many yoga masters including erich schiffmann, Rod stryker, Judith Lasater, Patricia Hansen, amongst others.


    She studied Ayurveda with Robert svoboda, in this podcast we are going to discuss the three doshas, as well as why she doesn't recommend bikram yoga for very specific reasons, so be sure to listen when she talks about that. 


    You can learn more about Katrina at: mermaids-and-sailors.com


    Enjoy the episode!


    - David Benjamin 


    HealthyWildAndFree.com 


    Subscribe on Itunes here. 

  • 00:31

    Author Mary Kay Berg Yoga & Ayurveda - The Only Way Out is in -Daya Devi-Doolin

    in Self Help

    Mary Kay Berg is visiting with me again today to talk about her book and Ayurveda Plus Yoga.  Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi style trained. She began practicing Yoga 12 years ago to relieve stress from a life in corporate America. She became a Yoga teacher 10 years ago because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.


    Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. She continues to further her education to enhance her skills as a teacher and a practitioner.


    Mary Kay teaches classes, workshops, and YA teacher training in Orlando and the Central Florida surrounding area, at several different locations. You can visit her web site at mkyogini.com. We'll learn what is your Dosha?  Eating with the Seasons  The 21 Day Yoga and Ayurveda Plan  Upcoming workshops to address this...


    Daya Devi-Doolin's latest book: Yoga, Meditation and Spiritual Growth for the African American Community: If You Can Breathe, You CAN Do Yoga and Find Inner and Outer Peace - The Ultimate Yoga book for Beginners and the Young at Heart!  Published by Amber Group Communications, and purchased through www.amazon.com; www.amberbooks.com.  Retails for $14.95 


    Meet Daya Devi-Doolin by attending her next Yoga event and book signing afterwards.  Saturday, July 26, 2014 at 11 am Daytona Books & Metaphysics in Daytona Beach, FL 32117.  Cost Pre-registration $25 without book, Pre-registration $39.99 includes book and Yoga event, at door $45. (386) 532-5308 to register.

  • 01:31

    The Don S. McClure Show-Achieving a Better, Longer and Healthy LIFE

    in Lifestyle

    The Don S. McClure Show- Achieving a better, longer and healthy L. I. F. E.


    What it means to strive for a better, longer, and healthy life style.


    A look at men and health issues, how it affects your love life as well as your relationships with that special person and family.


    Featured Guest: Al Brown, From Chicago, Illinois.


    What is a Dosha?


    According to ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. 


    What are the three Doshas?


    The three doshas are known as: Vata, Pitta and Kapha


    Join us for an exciting one hour presentation of Talk, Information, Guest, News, Views and More Conversations.


    This is a show you won't want to miss. 


    Every Friday 7:00 PM Central 8:00 PM Eastern


    5:00 PM Pacific and 6:00 PM Mountain


    Join us for an exciting one hour presentation of Talk, Information, Guest, News, Views and More Conversations..  


    This is a show you won't want to miss. 


    Every Friday 7:00 PM Central 8:00 PM Eastern

  • 00:28

    Mary Kay Berg Spring Detox thru Ayurveda - Host Daya Devi-Doolin

    in Self Help

    Mary Kay Berg is visiting with me again today to talk about her book and Ayurveda Plus Yoga


    Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi style trained. She began practicing Yoga 12 years ago to relieve stress from a life in corporate America. She became a Yoga teacher 10 years ago because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.


    Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. She continues to further her education to enhance her skills as a teacher and a practitioner.


    Mary Kay teaches classes, workshops, and YA teacher training in Orlando and the Central Florida surrounding area, at several different locations. You can visit her web site at mkyogini.com.


    We'll learn what is your Dosha?


    Eating with the Seasons


    The 21 Day Yoga and Ayurveda Plan


    Upcoming workshops to address this...

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