• 01:00

    Discover Your Dosha with Ayurvedic : Guest Keri Mangis

    in Health

    The cornerstone of all Ayurvedic healing work is through the knowledge of the "doshas".  "Dosha" is a Sanskrit word which refers to our individual constitution; the unique combination of qualities and elements that makes us who we are.  Although there are as many unique combinations as there are people on the planet, Ayurveda looks at three basic doshas:  Vata, Pitta, and Kapha.
    What does this mean?  Different people with similar symptoms should be treated differently.  Ayurvedic goes beyond the one-size fits all treatments commonly found in allopathic medicine and treats the individual not just the symptoms!  It treats the inner nature.
    Our guest Keri Mangis is a Certified Ayurvedic Lifestyle Consultant and a Certified Ayurvedic Practitioner (Intern).  She consults with people to improve their wellness through herbs, lifestyle choices, diet, meditation and yoga.  The key word is prevention by strengthening the body, mind, and spirit to make it resistant to dis-ease!
    About Keri Mangis: Keri has been intrigued with Ayurveda ever since she began teaching yoga almost 10 years ago.  The language of the elements and how we are all connected, all from the same Source, felt real and true to her.  She began to employ some very simple, natural Ayurvedic principles in her own life and saw how they effortlessly brought balance to her body/mind.  
    After studying and employing Ayurveda in her own life for several years, she matriculated with the American Institute of Vedic Studies, and became certified as an Ayurvedic Lifestyle Counselor.
    She recently received an internship from Kanyakumari Yoga and Ayurveda Center as a Certified  Ayurvedic Practitioner .
    To learn more about Keri and Ayurvedic, see her website at http://www.elementsayurveda.com

  • 00:49

    Understanding The Three Dosha's With Katrina Hannah (Vatta, Pita, Kapha)

    in Health

    Katrina Hannah is a yoga teacher, she started practicing in 1989.  She started after a car accident and began teaching yoga 17 years ago.  Her background is in elementary education and she transitioned into teaching yoga to children when she relocated to Santa Barbara California in 2002.  She received funding from the balm foundation to start the Child's Pose Project which is a project to teach children yoga in educational settings.  She studied with many yoga masters including erich schiffmann, Rod stryker, Judith Lasater, Patricia Hansen, amongst others.


    She studied Ayurveda with Robert svoboda, in this podcast we are going to discuss the three doshas, as well as why she doesn't recommend bikram yoga for very specific reasons, so be sure to listen when she talks about that. 


    You can learn more about Katrina at: mermaids-and-sailors.com


    Enjoy the episode!


    - David Benjamin 


    HealthyWildAndFree.com 


    Subscribe on Itunes here. 

  • 00:31

    Author Mary Kay Berg Yoga & Ayurveda - The Only Way Out is in -Daya Devi-Doolin

    in Self Help

    Mary Kay Berg is visiting with me again today to talk about her book and Ayurveda Plus Yoga.  Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi style trained. She began practicing Yoga 12 years ago to relieve stress from a life in corporate America. She became a Yoga teacher 10 years ago because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.


    Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. She continues to further her education to enhance her skills as a teacher and a practitioner.


    Mary Kay teaches classes, workshops, and YA teacher training in Orlando and the Central Florida surrounding area, at several different locations. You can visit her web site at mkyogini.com. We'll learn what is your Dosha?  Eating with the Seasons  The 21 Day Yoga and Ayurveda Plan  Upcoming workshops to address this...


    Daya Devi-Doolin's latest book: Yoga, Meditation and Spiritual Growth for the African American Community: If You Can Breathe, You CAN Do Yoga and Find Inner and Outer Peace - The Ultimate Yoga book for Beginners and the Young at Heart!  Published by Amber Group Communications, and purchased through www.amazon.com; www.amberbooks.com.  Retails for $14.95 


    Meet Daya Devi-Doolin by attending her next Yoga event and book signing afterwards.  Saturday, July 26, 2014 at 11 am Daytona Books & Metaphysics in Daytona Beach, FL 32117.  Cost Pre-registration $25 without book, Pre-registration $39.99 includes book and Yoga event, at door $45. (386) 532-5308 to register.

  • 01:31

    The Don S. McClure Show-Achieving a Better, Longer and Healthy LIFE

    in Lifestyle

    The Don S. McClure Show- Achieving a better, longer and healthy L. I. F. E.


    What it means to strive for a better, longer, and healthy life style.


    A look at men and health issues, how it affects your love life as well as your relationships with that special person and family.


    Featured Guest: Al Brown, From Chicago, Illinois.


    What is a Dosha?


    According to ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. 


    What are the three Doshas?


    The three doshas are known as: Vata, Pitta and Kapha


    Join us for an exciting one hour presentation of Talk, Information, Guest, News, Views and More Conversations.


    This is a show you won't want to miss. 


    Every Friday 7:00 PM Central 8:00 PM Eastern


    5:00 PM Pacific and 6:00 PM Mountain


    Join us for an exciting one hour presentation of Talk, Information, Guest, News, Views and More Conversations..  


    This is a show you won't want to miss. 


    Every Friday 7:00 PM Central 8:00 PM Eastern

  • 00:28

    Mary Kay Berg Spring Detox thru Ayurveda - Host Daya Devi-Doolin

    in Self Help

    Mary Kay Berg is visiting with me again today to talk about her book and Ayurveda Plus Yoga


    Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi style trained. She began practicing Yoga 12 years ago to relieve stress from a life in corporate America. She became a Yoga teacher 10 years ago because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.


    Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. She continues to further her education to enhance her skills as a teacher and a practitioner.


    Mary Kay teaches classes, workshops, and YA teacher training in Orlando and the Central Florida surrounding area, at several different locations. You can visit her web site at mkyogini.com.


    We'll learn what is your Dosha?


    Eating with the Seasons


    The 21 Day Yoga and Ayurveda Plan


    Upcoming workshops to address this...

  • 01:28

    The Yoga of Nurturance-Heather Wolfe with Aingeal Rose & AHONU

    in Self Help

    Welcome back Heather Wolfe. Heather experienced a diagnosis of breast cancer in 2007, and after some surgery, refused chemo and radiation to form her own healing path to wellness. She subsequently wrote "A Guide to Breast Cancer - A Whole Body A to Z - Conventional and Alternative".


    Heather was born in Ireland and trained there as a nurse before moving to USA. She currently lives in Salem, MA where she has a private practice in Whole Body Coaching, based on her years of practicing and teaching Polarity Therapy and other holistic modalites. She has been instrumental in creating several alternative healing centers, and has another wanting to birth in the Boston area.


    Heather’s focus is on women's groups and private sessions - The Yoga of Nurturance and Whole Body Coaching as well as Cancer prevention and healing. These are her great delight! But today, our  focus is on the fact that we are in Earth School. It all begins and ends with Source/God/Goddess/Great Spirit/Love, or whatever we want to call it/them!


    We use her book as a map somewhat, beginning with the letter Y - YOU. “It is very important to pay attention to who we are as humans on the Spiritual Journey,” Heather says, “and there are some simple tools for understanding and revelation! Astrology, Numerology, Dosha etc.” Then we move from the outside in - Air, Water, Exercise – talking about The Yoga of Nurturance: Creating Vibrant Health and Conscious Awareness.


     Join us for an interesting conversation as we explore Heather's powerful journey to wellness!

  • 01:01

    Ep113- 'What's Your Dosha Baby' with Lissa Coffey

    in Self Help

     
      Author, Transformation Coach and book promotion coach Lynn Serafinn hosts Lissa Coffey, author, lifestyle and relationship expert, host of CoffeyBuzz.
    LISSA COFFEY, is known as the "Dosha Diva." She is an expert in Ayurveda. Her book "What's Your Dosha, Baby" was endorsed by her mentor Deepak Chopra. Lissa has been living an Ayurvedic lifestyle since 1997. 
    You'll learn ayurvedic suggestions for diet and lifestyle, as well as how you can get along with anyone in your life! What is your best dosha match? How do you seduce each dosha type? What is the ideal career for you? What celebrities share your dosha?
    Join Lynn and Lissa for an uplifting discussion about balance, Ayurveda, and the science of living in harmony with nature.

  • 00:51

    How To Balance Life & Love-Lissa Coffey Relationship Expert

    in Lifestyle

    Trying to achieve that balance and compatability within your life and love relationships?
    Join us as we talk to the phenominal Lissa Coffey,  who regularly appears on "Good Morning America", "The Today Show"  and is a regular columnist  for "Huffington Post". Lissa's warmth and authenticity, as an Ayurveda expert, Hypnotherapist, Sociologist  helps people unveil the boundless possibilities and pragmatic wisdom that dwells within them.
    Lissa is a lifestyle expert, and the media’s go-to person for Lifestyle and relationship advice.  She is the best selling author "What's Your Dosha Baby?Discover the Vedic Way for Compatibility in Life and Love” .
    Lissa uses her vast knowledge of Ayurveda, Feng Shui, Aromatherapy, Hypnotherapy and other ancient philosophies to come up with positive solutions for contemporary challenges. 
    Deepak Chopra says: “Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships.”
    Join us  as Lissa shares with us her wonderful philosophy of life, love and how to keep it all balanced and wonderful!
    Powerful Me Wellness Woman Webinar-Free Regestration for a three part series to renew, restore and renergize your mind,body, spirit connection.
    Listen to great shows in the "On Demand" section.

  • 01:00

    Eat Right For Your Body Type With Anjum Anand

    in Food

    In Anjum's Eat Right for Your Body Type: The Super-Healthy Diet Inspired by Ayurveda, beloved author and cooking show host Anjum Anand puts a fresh spin on this ancient medical system, making it easy for readers to incorporate Ayurvedic concepts into their busy 21st-century lives. A lifestyle quiz provided in the beginning of the book helps readers quickly determine their body type, or Dosha, thereby revealing what foods are best for them to eat. Ayurveda medicine teaches us “how to maintain harmony within ourselves and with nature.”Anjum's Eat Right for Your Body Type reveals how the right diet can promote weight loss, improve mood, increase focus,and prevent disease. In this segment of The Organic View Radio Show, host, June Stoyer will speak to Author, Anjum Anand, who is an experienced chef and the host of Indian Food Made Easy on the Cooking Channel in the United States. She gained fame as the presenter of two, six-part BBC series of the same name. Her books are bestsellers in the United Kingdom, where she lives with her family. Stay tuned!

  • 00:46

    The Unintended Service Dog

    in Pets

    Join us with guest Joe Frazier and his Pit Bull Service Dog, Dosha.Just how does a rescued Pit Bull become a Service Dog without the breeding and without the training? Just a natural ability to adapt and alert to a persons condition.This is going to be something we can all learn from, and I hope you'll pass it on and share it with anyone you think might want to hear about Joe and Dosha's story.As always, we encourage your comments and questions, so give us a call wen we're on there air. We'd love to hear from you.347-838-8615You can also find us on Facebookhttps://www.facebook.com/ThePitBullAdvocateLike it!~Dogfather

  • 00:30

    Rochele Lawson Ayurveda

    in Education

        This show is about bringing health and wellness into your life, holistically, utilizing the principles of Ayurveda. Ayurveda, which literally means the knowledge and wisdomof life, is the traditional healing system of India. Often called the mother of all healing, it originated in India over 5000 years ago. Ayurveda views health and disease as the end result of how we interact with our environment. Harmonious interactions lead to health while disharmonious interactions lead to disease. This show will discuss how we can bring balance into our mind, body and spirit, using the principles of Ayurveda, thus creating a harmonious healthy and well life.

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