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in Self Help
Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to being Stressed, Crazy Busy, and Disorganized with Adult ADD / ADHD.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
The Real 2 Real Radio Show
Host: Tamara Gooch
Guest: Samantha Pointer Fox, Teachnology Coach
Topic of Discussion: Getting Home & Business Organized Using Technology
Samantha Pointer-Foxx Bio: Samantha Pointer-Foxx is a Technology Coach, Professional Organizer & Web Designer. She is the owner of Get IT Together!, specializing in helping entrepreneurs and business owners become tech savvy and digitally organized. Samantha has worked with people with ADD, ADHD, Hoarding Issues, and the chronically disorganized. Samantha has been organizing in the TN area since 1997. She is the Vice-President and Webmaster for the National Association of Professional Organizers (NAPO) Nashville Chapter. She also serves as the Tech Sig Leader and Website Committee Chair for National Association of Professional Organizers. Samantha loves writing and sharing about all things organizing & technology on her website www.organizingguru.com.
How often are you distracted at work? It's a question that's almost laughable, right? Most of us are distracted several times, if not dozens of times, every day. We get emergency emails and phone calls. We take breaks to browse the Internet. Co-workers walk into our office for a quick chat, or send us amusing instant messages.
1. A disorganized desk or office can be very distracting. When your work space or work life is disorganized, it can be difficult to think and plan clearly.
Organize your office and work life ~less distracted – during the day
Create a Daily Check List or To Do List ~ Be more productive
2. While email is incredibly useful, it's also one of the biggest work distractions we face. Many of us could spend entire days simply reading and responding to emails.
Schedule "email" times
Check and respond to email at "low productivity" times
Keep your email program closed
3. Instant Messaging can be productive but also a big Distraction!
Also, if you find yourself distracted by IM, consider setting specific times during the day for being "online." Then, when you don't want to be contacted, leave it off or set your status to "busy." If people need to contact you, make sure they know your "hours" for IM. Are you sharing with others you are in business?
What are you afraid of and Why?
Who have you forgotten?
When do you Share?
Do you keep your TEAM updated (working or Not)?
Nancy is a trained psychic and spiritual medium - she wasn't born that way (and if she was, she doesn't remember)! She believes we all have the capability of tuning in to the supernatural once we "unlearn" our logical processes and learn to trust the profoundly irrational processes of our mind. She loves "evidence" of the supernatural or paranormal, but doesn't get stuck on the concept. Learning how to trust the information that comes in a non-verbal, disorganized, fragmented fashion is not easy. You have to trust your insight, otherwise this kind of data is quickly dismissed by the brain. But you must then try to verify your information. This means you must exist in the very uncomfortable mental place of being both a believer and a skeptic at the same time! This process will lead you to the Truth. Nancy spent a lifetime attempting to master this strange balancing act.
Our guest on this episode is Dr. Joyce Cooper-Kahn, who is a co-author of the book, Late, Lost and Unprepared.
Joyce Cooper-Kahn, Ph.D., is a clinical child psychologist whose career has focused on helping children and their families to successfully manage academic, behavioral, and emotional challenges Dr. Cooper-Kahn has particular expertise in attention disorders, learning disabilities and school consultation with an emphasis on interventions for executive functioning difficulties.
Listen as Dr. Cooper-Kahn offers suggestions and solutions for helping the disorganized child both and home and in the classroom.
For more information, go to www.theinclusiveclass.com.
Well Organized Lie Defeats a Disorganized truth Every time
Join Brother Mac and sun752 as we welcome Bother Ankh to the Leagcy of a Nation Show.
aka The Real Black Atheist
Successful Talk Radio Show titled the Real Black Atheist Show.
Co owner of Negast Footwear RBG sneaker company
Creator and Leader of the Amen Ra Squad a team of Kemetic Scholars.
The Real Black Atheist mottos:
1.) For their God to live, your God must die.
2.) A Well organized lie defeats a disorganized truth everytime.
3.) Support yourself or die.
Topic of discussion for the show:
The Importance of understanding the Roots of African culture.
His days of psuedo are numbered.
A Well Organized Lie defeats a Disorganized Truth Every Time!
in Self Help
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of being Overwhelmed and Disorganized when you have ADD / ADHD. Tara and Linda will also be discusing ways to get help when you are both Overwhelmed and Disorganized.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognised ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.
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