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  • 00:45

    WARRIOR WOMAN RADIO- KALPANA SEHWANI, HEAD COACH AND FOUNDER OF LOSTNFOUNDU

    in Lifestyle

    Kalpana Sehwani, the Diet-Buster, is the Founder and Head Coach at LostNFoundU, where she helps busy successful women break the cycle of yo-yo dieting, shed the unwanted weight for good, feel energized, be revitalized and finally feel confident and sexy.  


     


    Over a span of 20+ years, she was prodded on a quest to manage her weight, waistline and pant size. A former yo-yo dieter herself, she tried countless diets, including The Scarsdale Diet, The Cabbage Soup Diet, Eat More Weigh Less, Weight Watchers, and Atkins, to name just a few. Finally in 2011, determined to do things differently and lose the weight for good, she dug in, studied, and created her system, LostNFoundU. The truth is anyone can lose weight.  But most dieters feel deep shame when they slowly gain the weight back and more, like she did many times over. What she realized is that the key to real health is keeping the weight off for good.  LostNFoundU was so effective that she shed 70 pounds in 7 months, and has kept it off for more than 3 years.  LostNFoundU is the unique system, based on Kalpana's years of trial, error and finally success, in losing the weight for good, reclaiming her health, and finally finding herself in the process. 


    Her website: www.LostNFoundU.com


    FREE E-REPORT www.takebackyourhealthreport.com


    Complimentary 45 min. Choose You Reboot Session www.ChooseYouSession.com


     

  • 00:52

    Guest: Karen R. Koenig, author of Starting Monday

    in Relationships

    About the book:


    Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters to identify and resolve fall within these 7 key areas: 1) create lasting change, 2) making conscious choices, 3) feel deserving, 4) how to comfort themselves, 5) know what’s enough, 6) manage intimacy, and 7) developing a healthy identity.


    Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.


    From the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating—the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.

  • 00:32

    Show-#22- Career Strategy & Fat Loss W/Rachel Gregoire & Susannah Van!!!

    in Motivation

    1st Guest: Rachel Gregoire, Career Coach & Trainer.


    http://www.careergamestrategy.com


    Rachel M. Gregoire is a career strategist, speaker and educator. She is most known for her expertise in networking technique, goal attainment, job search strategy and leadership principle. With seven years of experience in higher education, it is Rachel’s current role as assistant director of career resources for alumni of the largest non-profit university in the Midwest that has exposed her to the dire need for career and leadership edification.


    2nd Guest: Susannah Van (VanWinkle), Personal Trainer and Health Coach.


    www.facebook.com/susannahvan 


    Susannah Van is a personal trainer and health coach that specializes in Fat Loss for women who have been perpetual dieters. She struggled with her weight for years by being a serial dieter herself. When she cracked her own code for fat loss, she made it her mission to empower women and give them the tools to crack their own code with the result  of finally loving their bodies.

  • 00:57

    The Universal Master Key by Franz Bardon

    in Radio

    On Thursday March 26th, 2015 the Hermetic Hour with host Poke Runyon
    will present a review of the new book:
    "The Universal Master Key" alleged to be a newly discovered manuscript
    by the late Franz Bardon. This book is actually a reconstructed series
    of lectures by Bardon to his students on mastering and balancing the
    four Hermetic elements in the personality as set forth in the first
    section of his book Initiation into Hermetics. The texts of the lectures
    are rewritten from a collection of class notes by the students and
    rendered in Bardon's writing style by his publisher and editor Dieter
    Ruggeberg. The book is published by Faulks Books which mistakenly
    represents it on the internet as taken from a "newly discovered
    manuscript by Franz Bardon." However it does not appear to be entirely a
    hoax. If Dieter wrote the entire book, he has at least mastered Bardon's
    style and philosophic attitudes. The book is certainly worth a place in
    a Magician's Bardon collection. It is very moralistic and sermonizing in
    tone with a strong emphasis on ethics and spiritual integrity. It has
    its short-comings. It was supossed to be organized according to the
    qualities of each element but he seems to go off the track into a
    general discussion on how to live and die well in this and higher worlds
    -- so if want to revisit the Bardonian internal tetragrammaton process,
    tune in and we will go to Hermetic Sunday school with Reverand Franz.
    Next week we revisit the Bavarian Illuminati.
     

  • 00:18

    Klaus-Dieter John, "I Have Seen God"

    in Books

    The visionary account of how Klaus and his wife, under God, achieved the impossible: a top class hospital for some of the world's poorest people.

  • 00:15

    Klaus Dieter John debuts I Have Seen God

    in Lifestyle

    Klaus Dieter John debuts his latest book I Have Seen God. Talk live with Klaus by calling into 646-727-2255. 

  • 01:02

    LA KINGS ROAD TALK RADIO - One on One w/Dieter Ruehle

    in Sports

    Hipcheck opens the show with a quick recap of the Kings 5-4 loss against the Stars and then gets a call from Kings/Lakers Organist extraordinaire Dieter Ruehle. They talk the journey from starting piano lessons to working the Staples Center for 2 of professional sports most illustrious franchises. Dieter is a true LA Kings die-hard having grown up watching Mario Lessard and the Triple Crown Line and has a great talk with Hipcheck about the art of the organ player for professional sports, the decline of fighting in the NHL, & what it was like to play the legendary pipe organ at Chicago Stadium, the merits of the Juno106 synthesizer, and Dieter signs the night off by bring it home with a little Coked Up Elvis! Right here on the Internets best live, uncensored spot for all things LA Kings!


     LA KINGS ROAD TALK RADIO Shooting down the Stars is brought to you by The Hunger Games- Mockingjay and B&B Premiere Insurance Solutions- call 877-794-2599 for a free quote!

  • 01:56

    Tonight @ 7pm CST/8pm EST GameChanger Clothing Radio is BACK!!!

    in MMA

    On tonight's show Johnny Q. aka Johnny Quantum will speaking with Warriors of the Mid-South Region. Two of the guests will be in the Main Event Title Fight on March 28th, another guest who just won on V3Fights Feb 21st fight card and a ISKA Rep from Tennessee.


    7pm CST/8pm EST - Blake Snow(Defending V3Fights Title against Nick Davis)


    7:30pm CST/8:30pm EST - Anthony Maness(ISKA Rep in Tennessee)


    8pm CST/9pm EST - Nathan Lindsay(Won on the V3Fights Feb 21st Fight Card)


    8:40pm CST/9:40pm EST - Nick Davis(Fighting Blake Snow for Blake's V3Fights Title)


    For all your T-shirts, Hats , Hoodies, Custom Walkout shirts, Custom Rash Guards, Shorts, Fight Shorts and Team Sports Wear go to - http://gamechanger.storenvy.com/ 


    And for all your 100% Herbal Health products needs - Shampoo, Face Wash, Skin Cream, Liniment(Chinese Kung Fu Liniment) and even Dieter's Tea go to - http://naturesmendny.webs.com/ 

  • 00:33

    I Have Seen God in Medical Missions with Dr. Klaus-Dieter John

    in Christianity

    Dr. Klaus-Dieter John grew up in Germany and met and fell in love with his wife, Martina, during his term as high school class president. The two bonded over the strong call they felt to obtain medical degrees in order to serve the medical needs of the poorest of the poor.


    Dr. John began medical school in Germany, eventually completing his surgical training at Harvard and Yale in the U.S., as well as in Johannesburg, South Africa. Martina was trained in both Germany and the U.S. and is now a certified pediatrician in both countries.


    Their medical missions work took them from Ghana to Ecuador, eventually bringing them to Peru, where they helped found the ministry Diospi Suyana in August of 2002. The main goal of Diospi Suyana was to maintain an interdenominational mission hospital, which was opened in the highlands of Peru in 2005. The ministry also operates a dental clinic, a school and a children’s ministry in Curahuasi, Peru.


    For more information about Klaus-Dieter John and the work of the Diospi Suyana Hospital.

  • 00:51

    Guest: Karen Koenig author of The Food and Feelings Workbook

    in Relationships

    About the book:


    An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.


    About the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating–the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.

  • 01:29

    Kingdom "Keys" to Weight Loss Success

    in Health

    Healthy habits can quickly go out the window when we’ve got a tight deadline, no time for the gym, and few options but takeout food. Losing weight is no easy task, and doing it the healthy way can be even harder.

    "Self-defeating thoughts are often the most overlooked factors when a dieter gets off track." The key is to adopt the right attitude before you start your plan. "If you're really serious about slimming down, you need to think long-term. That's why it helps to ready yourself emotionally to take on the challenge."
     


    Join me on The Keep It Moving Blog Talk Radio Show with special guest, Rachael Watson, author of Keys to Weight Loss Success as she shares the "KEYS" to weight loss success. You want the "Keys?" Come and get'em.