• 00:51

    Guest: Karen Koenig author of The Food and Feelings Workbook

    in Relationships

    About the book:


    An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.


    About the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating–the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.

  • 01:29

    Kingdom "Keys" to Weight Loss Success

    in Health

    Healthy habits can quickly go out the window when we’ve got a tight deadline, no time for the gym, and few options but takeout food. Losing weight is no easy task, and doing it the healthy way can be even harder.

    "Self-defeating thoughts are often the most overlooked factors when a dieter gets off track." The key is to adopt the right attitude before you start your plan. "If you're really serious about slimming down, you need to think long-term. That's why it helps to ready yourself emotionally to take on the challenge."
     


    Join me on The Keep It Moving Blog Talk Radio Show with special guest, Rachael Watson, author of Keys to Weight Loss Success as she shares the "KEYS" to weight loss success. You want the "Keys?" Come and get'em.

  • 00:18

    Klaus-Dieter John, "I Have Seen God"

    in Books

    The visionary account of how Klaus and his wife, under God, achieved the impossible: a top class hospital for some of the world's poorest people.

  • 00:15

    Klaus Dieter John debuts I Have Seen God

    in Lifestyle

    Klaus Dieter John debuts his latest book I Have Seen God. Talk live with Klaus by calling into 646-727-2255. 

  • 01:02

    LA KINGS ROAD TALK RADIO - One on One w/Dieter Ruehle

    in Sports

    Hipcheck opens the show with a quick recap of the Kings 5-4 loss against the Stars and then gets a call from Kings/Lakers Organist extraordinaire Dieter Ruehle. They talk the journey from starting piano lessons to working the Staples Center for 2 of professional sports most illustrious franchises. Dieter is a true LA Kings die-hard having grown up watching Mario Lessard and the Triple Crown Line and has a great talk with Hipcheck about the art of the organ player for professional sports, the decline of fighting in the NHL, & what it was like to play the legendary pipe organ at Chicago Stadium, the merits of the Juno106 synthesizer, and Dieter signs the night off by bring it home with a little Coked Up Elvis! Right here on the Internets best live, uncensored spot for all things LA Kings!


     LA KINGS ROAD TALK RADIO Shooting down the Stars is brought to you by The Hunger Games- Mockingjay and B&B Premiere Insurance Solutions- call 877-794-2599 for a free quote!

  • 00:33

    I Have Seen God in Medical Missions with Dr. Klaus-Dieter John

    in Christianity

    Dr. Klaus-Dieter John grew up in Germany and met and fell in love with his wife, Martina, during his term as high school class president. The two bonded over the strong call they felt to obtain medical degrees in order to serve the medical needs of the poorest of the poor.


    Dr. John began medical school in Germany, eventually completing his surgical training at Harvard and Yale in the U.S., as well as in Johannesburg, South Africa. Martina was trained in both Germany and the U.S. and is now a certified pediatrician in both countries.


    Their medical missions work took them from Ghana to Ecuador, eventually bringing them to Peru, where they helped found the ministry Diospi Suyana in August of 2002. The main goal of Diospi Suyana was to maintain an interdenominational mission hospital, which was opened in the highlands of Peru in 2005. The ministry also operates a dental clinic, a school and a children’s ministry in Curahuasi, Peru.


    For more information about Klaus-Dieter John and the work of the Diospi Suyana Hospital.

  • 00:50

    Guest: Karen Koenig

    in Relationships

    This week my guest is Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.


    About the book:


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits—and your life—by developing effective life skills. When you have enhanced skills, you won’t need to turn to mindless eating to make it through the day and will get the best out of life rather than letting life get the best of you. With Koenig’s guidance, you’ll learn how to establish and maintain functional relationships, take care of yourself physically and emotionally, think rationally, and create a passionate, joyful, and meaningful life. When these behaviors take root and become automatic, food becomes what it is meant to be: nourishment and one of life’s many pleasures.


    About the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating—the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.


    My books are Nice Girls Finish Fat, The Rules of “Normal” Eating, The Food and Feelings Workbook, and What Every Therapist Needs to Know About Treating Eating and Weight Issues.

  • 00:26

    Manna Moments: Food for Daily Living.

    in Lifestyle

    Welcome to this edition of Life by Design's Manna Moment: Food for Daily Living, hosted by Linda Brown. For the next 15 minutes we will take a look at the Word of the Day - Stick-to-itiveness. We will look at its definition and it's relation to our daily lives.


    Definition:



    the quality that allows someone to continue trying to do something even though it is difficult or unpleasant

    dogged perseverence: tenacity


    We'll be taking examples from



    B. C. Forbes, founder of Forbes Magazine. (Keys to Success)

    Dieter Dengler (Vietnam Veteran & only POW to escape capture)

    Look at 7 ways to increase your determination


    Biblical references & applications:



    Ephesians 6:18 (talking about prayer)

    1 Timothy 4:16 (lifestyle)

    Hebrews 6:10-12 (lifestyle)

    James 1:22-27

  • 01:16

    e.106, with guest Dieter Kurtenbach

    in Hockey

    Join us Monday night, May 14th at 9pm central for the next edition of PuckChatter~Radio.... the official podcast of TheThirdManIn.com.
    Our guest this week is Dieter Kurtenbach, a former contributor to The Third Man In and now sportswriter at the South Florida Sun-Sentinel.
    We'll disect the latest Patrick Kane publicized drinking excipade and the fallout.  And we'll also analyze all the latest in Chicago Blackhawks drama, playoff fallout, rumors and off season movements.

  • 00:47

    Judith Bogner, Former Bloomberg TV Host

    in Business

    Judith Bogner is a well-respected financial television presenter and experienced event host for the corporate world. For more than ten years she was one of the main European anchors of the financial news channel Bloomberg Global Television. Since May 2013 Judith has added Commercial Mediation (Alternative Dispute Resolution) to her tool box.



    Between May 2001 and October 2011, she anchored and reported for many of Bloomberg's top European-based programs both in English and German language. She also regularly delivered business news updates for partner media outlets such as Bloomberg UTV India, Bloomberg HT Turkey, N24 and F.A.Z. Radio in Germany.



    Her experience extends over a wide range of topics from developed economies to emerging markets, from corporate and business stories to politics and economics. One area that has always remained of special interest for Judith is China as a result of her university studies and work experience in Shanghai and Taiwanese family background.



    She also conducted countless interviews with market players in the international financial community as well as political and business leaders, such as European Commission President Jose Manuel Barroso, EU Foreign Policy Chief Catherine Ashton, former ECB Chief Economist Juergen Stark,  Daimler CEO Dieter Zetsche, Nestle Chairman Peter Brabeck-Letmathe, Royal Bank of Scotland Group CEO Stephen Hester and WPP Group CEO Sir Martin Sorrell.



    Judith studied in Germany and China and holds a degree of Bachelor of Arts from the University of Applied Sciences in Bremen and a degree in Hotel Management.  She was born in Germany and is currently based in London. She has lived in China, Ukraine, France, Italy and Switzerland. She is bilingual in English and German and also speaks Italian, French and Mandarin Chinese and has some knowledge of Spanish and Russian.

  • 00:31

    Episode 30: What's Next For Bowling Green Without Matt Johnson

    in Sports

    Yesterday Bowling Green fans got some rather terrible unexpected news when head coach dino Babers announced that starting quarterback Matt Johnson was likely done for the season following a hip injury. Obviously losing a quarterback is never good, especially not when he may just be the best player in the conference and a key player in your team's hopes of winning a conference title. 


    To get some perspective on what the loss of Johnson means to the team, I spoke with Thurman Dieter, one of our Bowling Green experts here at The Belt. Dieter and I talk about the injury to Johnson, the loss at WKU, what BGSU fans should expect out of their new starting quarterback, Jason Knapke, and took a look ahead at what the rest of the season has in store for the Falcons in this 30 minute episode (the 30th episode, too) of Mid-American Hustle.

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