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  • 00:16

    Food Trucks – Chicago’s Tough Restrictions

    in Legal

    Food trucks have hit it big in the last few years. Before that, food trucks were generally just thought to serve coffee or basic sandwiches to construction workers.  Now, people are excited about food trucks like they are going to the opening of a new restaurant. They serve gourmet food, everything from tacos to specialty cupcakes. Chicago is a city chock full of foodies and great restaurants. But rather than be on the forefront of the food truck boom, Chicago’s food truck laws are extremely prohibitive – restricting what they can serve and where they can go.

  • 00:30
  • 01:00

    BUST THE MYTH?? EXERCISE VS DIET RESTRICTIONS..WHICH ONE IS IT??

    in Nutrition

    THE AGE OLD CONTROVERSY.....IS IT EXERCISE OR DIET THAT WORKS BEST?? MEDICINE CHIMES IN WITH WHAT THEY SAY IS A "MYTH"...WE WILL BRING THE TRUTH

  • 00:14

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Butt

    in Health

    Best Bonus Exercises for Troubled Body Zones - Butt. Belizean Butt Squeezes is one of the best exercises to...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:24

    POETRY, SPOKEN WORD, OPEN MIC NIGHT

    in Poetry

    POETRY, SPOKEN WORD, OPEN MIC NIGHT


    Join us C. Bravo and Mr. Speaker


    New York 7:00 PM EST


    California 4:00 PM PST


    London 5 +


    Rome 6 +


    Melbourne and Sydney 16 +


    Via internet or telephone


    NO THEME. NO RESTRICTIONS.


    Call in number 1.646.478.5603


    www.CBSpokenink.com


     Email: cbravollc@gmail.com


     

  • 00:44

    The Rampage Rants - Wednesday Night Warfare

    in Wrestling

    Join your hosts "The Dean of Wrestling Referees" Steve Cain, "Sadistic" Sean David, & "Khaotic" Katie for The Rampage Rants - Wednesday Night Warfare. Tonight On Rampage Radio at 11 EST / 10 CST. Chat Opens 30 Minutes Before We Go Live! ***Blogtalk is FREE to join*** so don't be afraid to join in on the live chat dicussion going on during the show!!! Callers will be welcome to share their questions or comments using the handy dandy blue skype button or by calling in via phone at 845-277-9127. ***ALL CALLERS SUBJECT TO TIME RESTRICTIONS & SCREENING*** 


    TONIGHT on The Rampage Rants - Wednesday Night Warfare we discuss...


    ROH Wrestling Coming to Destination America June 3rd


    What this means for TNA Wrestling


    Our Predictions for WWE Elimination Chamber


    Lucha Underground renewed for a second season


    PWR SLAM Return 06/24/15 w/ a VERY Special Guest... Tune in to find out who...


    & So Much More!!!


    Join us for the choas, the controversy, the excitement, the fun, the RAMPAGE, & The WARFARE!


    Don't Miss It!!!

  • 00:32

    Distance Healing with Paul Lamb

    in Health

    DISTANCE HEALING with PAUL LAMB


    Paul has practiced Tai Chi and Qigong and has studied traditional Chinese and Western complementary healing, exercise, meditation and dietary practices for over 40 years.  His resume includes:


    •Licensed Massage Therapist


    •Certified Quantum Touch Practitioner (Energy Healing)


    •Medical Qigong Therapist (Chinese, Qi Energy Healing) having trained for years with several Medical Qigong Therapy masters


    •Certified Master Level Reflexologist


    •Certified in Massage for Cancer and Life-Altering Illnesses


    •Graduate of the Institute of Integral Qigong and Tai Chi


    Find him at www.paulmlamb.com

  • 00:45

    "The Roman Catholic Version of the American Revolution"

    in History

    Catholic Founding Fathers - The Carroll Family


        CHARLES CARROLL CARTER


    George Washington, Thomas Jefferson, John Adams, James Madison, Patrick Henry, Benjamin Franklin. Nearly every schoolchild recognizes them as the Founding Fathers. But there were a great many more Founding Fathers, even if their names are not so familiar as the above. Several of those lesser-known men who played key roles in the creation of the United States of America were Catholics.


    George Washington, Thomas Jefferson, John Adams, James Madison, Patrick Henry, Benjamin Franklin. Nearly every schoolchild recognizes them as the Founding Fathers signers of the Declaration of Independence, framers of the Constitution, heroes of the Revolutionary War.


    There were a great many more Founding Fathers, however, even if their names are not so familiar as the above. Several of those lesser-known men who played key roles in the creation of the United States of America were Catholics. Chief among them were three members of the Carroll family of Maryland: Charles Carroll, the only Catholic signer of the Declaration of Independence; his cousin Daniel Carroll; and Daniel Carroll's brother John Carroll, who became America's first Catholic bishop.


    Charles Carroll of Carrollton (1737-1832) was the most illustrious and best-known of the Carrolls. He was the only signer whose property Carrollton was mentioned in the Declaration of Independence. Carrollton was the 10,000-acre estate in Frederick County, Maryland, that Charles Carroll's father had given him on his return to America from his education in Europe.


    At the time he signed the Declaration, it was against the law for a Catholic to hold public office or to vote. Although Maryland was founded by and for Catholics in 1634, in 1649 and, later, in 1689 after the Glorious Revolution placed severe restrictions on Catholics in England, the laws were changed in Maryland.

  • 00:45

    The Rampage Rants - The Raw Rundown

    in Wrestling

    Join your hosts "The Dean of Wrestling Referees" Steve Cain, "Khaotic" Katie, & "Sadistic" Sean David & you never know who else might join us TONIGHT for The Newest show on Rampage Radio The Rampage Rants - Raw Rundown TONIGHT at 11 EST / 10 CST. Chat opens 30 mintues before we go live. Blog Talk is free to join so come on out and join the live chat discussion during the live show. Callers are more then welcome to call in and express their questions and comments by using the handy dandy blue skype button or calling in via phone at (845) 277-9127 ***ALL CALLERS SUBJECT TO SCREENING & TIME RESTRICTIONS***.


    On TONIGHT'S Edition of The Rampage Rants - The Raw Rundown we discuss WWE Monday Night Raw with a quick recap of tonights events and a quick look forward at WWE Elimination Chamber this Sunday night on The WWE Network. We also dicuss the current news and happenings in the world of Proessional Wrestling with quick rundown of the news and happeneings in GFW, TNA, NJPW, ROH, & Lucha Underground. We also discuss all the news & happenings after a lovley Memorial Day weekend packed full of shows through out the Midwest and beyond. We will also go into what our topic for this Wednesday Night on The Rampage Rants - Warfare Wednesday will be. We also deliver a HUGE Announcement concerning the future of Pro Wrestling Roundtable SLAM! (PWR SLAM!) TONIGHT...It's the moment you all have been waiting for so make sure you are there to hear the news. 


    Join the fun, choas, join the controversy, join the insanity, Join the RAMPAGE!


    Your not going to want to miss this... thankfully if you do you can always go back and listen to the archive which is avaibale 24/7 365. 


     

  • 00:30

    Gluten- & Allergen-Free Options at College: the Gluten-Free Voice with Jules

    in Food

    Gluten free expert, author, coach and advocate Jules Shepard hosts the Gluten Free Voice Radio show offering GF news, interviews with intriguing guests, gluten free baking tips and otherwise lively conversation.


    Going off to college is an exciting, but daunting experience for anyone. Going off to college when you're living gluten free or have other food allergies can be downright scary. Jules' guest this episode is Beth Winthrop, National Wellness Director for Campus Services of Sodexo. Sodexo Campus Services has over 850 Campus education partnerships in the U.S., and maintains close to 100 million square feet of space, serving 1 million meals a day to more than 5 million college students. For Sodexo, Beth developed the "My Zone" personal pantry, and Sodexo's Simple Servings -- the allergen-safe resident dining option which won Food Management's 2013 Best Wellness Concept.


    Beth will explain how Sodexo is serving the needs of celiac, gluten sensitive and food allergy students on campus, and walk through the training their staff and chefs have received to assist students with dietary restrictions. She will also offer tips for choosing the right college or university to meet your health requirements.


    For additional information on this topic, see:


    FARE resources for College Students


    http://www.foodallergy.org/resources/college-students


    Gluten Free College Student Toolkit


    http://www.celiaccentral.org/college/toolkit/


     


    .

  • 00:31

    WORLD WIDE AFRIC THE VOICE OF THE PAN AFRICAN MOVEMENT

    in Politics

    "Tonight one of the things that has to be stressed is that which has not only the United States very much worried but which also has France, Great Britain, and most of the powers, who formerly were known as colonial powers, worried also, and that primarily is the African revolution. They are more concerned with the revolution that's taking place on the African continent than they are with the revolution in Asia and in Latin America. And this is because there are so many people of African ancestry within the domestic confines or jurisdiction of these various governments.


    There are four different types of people in the Western Hemisphere, all of whom have Africa as a common heritage, common origin, and that's the--those of our eople in Latin America, who are Black, but who are in the Spanish-speaking areas.  Many of them ofttimes migrate back to Spain, the only difference being Spain has such bad economic conditions until many of the people from Latin America don't think it's worthwhile to migrate back there. And then the British and the French had a great deal of control in the Caribbean, in the West Indies. And so now you have many people from the West Indies migrating to both London--rather both England and France. The people from the British West Indies go to London, and those from the French West Indies go to Paris. And it has put France and England since World War II in the precarious position of having a sort of a commonwealth structure that makes it easy for all of the people in the commonwealth territories to come into their country with no restrictions. So there's an increasing number of dark-skinned people in England and also in France." MALCOLM EL HAJI MALIK SHABAZ