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  • 00:16


    in Nutrition


  • 02:10

    Clean and Unclean: What is the signifigance to the New Covenant?

    in The Bible

    Many so called followers of Jesus have been taught to believe that Christ destroyed the Laws of Moses with his death at the crucifixion. Let's take a look and see . Let's start with the cleanliness laws.

  • 01:32


    in Poetry


    Join us C. Bravo and Mr. Speaker for an exciting evening of ‘SPOKEN INK’ Open mic.

    We invite you to call in and share your work.

    No Theme – No restrictions. 

    New York 7:00 PM EST

    California 4:00 PM PST

    London 5 +

    Rome 6 +

    Melbourne and Sydney 16 +

    Via internet or telephone

    Call in number 1.646.478.5603


     Email: cbravollc@gmail.com

  • 00:09


    in Travel

    Take your family on great vacations while spending less money for accommodation space. With our Membership card you will have access to more than 1.85 million weeks of availability in Condos, Villas and Private Homes, in virtually every vacation destination globally. We are continually adding awesome properties to our available inventory. You will have no ownership costs, fees, obligations or restrictions. You will have real savings, peace-of-mind (stress free), and guaranteed pricing at the accommodation of your choice, and our signature services are bonuses that our Members have come to expect from Smart Vacations.   Your Condo Membership Program Includes:

    Access 52 weeks per year. One-time fee is a Lifetime Opportunity, no recurring fees, local state and city taxes will apply. Your membership is transferrable to family.  





  • 02:05

    2D Sports Presents: Rampage Rants Monday Night Mayhem W/ PPW & Happy Bday Sean!!

    in Wrestling

    Another Monday is upon us & it's time for The Rampage Rants Monday Night Mayhem & Time to Celebrate Sean's 25th Birthday! Join "Khaotic" Katie, The Dean of Wrestling Referees" Steve Cain, & the birthday boy himself "Sadistic" Sean David for the controversy and the celebration.



    After the deal announced by TNA with POP TV Thursday morning what is the TV future for the current POP product, Paragon Pro Wrestling? We will talk EXCLUSIVELY with Paragon TV commentator Jeff Akin TONIGHT and find out what the future hols in store for PPW. Then we move on to what some are calling the WORST ppv creatively in a very long time... yes folks we are talking about the 2015 Survivor Series. We will also recap RAW, lots of Independent News, & so much more! It all starts TONIGHT at 11:30 EST / 10:30 CST. Be sure to JOIN blog talk radio (FREE of charge) and join in on the live chat discussion during the live show. We also invite all of our listenrs to call in with their questions, comments, & concerns via skype by using the blue handy dandy skype button or by calling in using the listener line at (347)-826-9418. ***ALL CALLS ARE SUBJECT TO SCREENING & TIME RESTRICTIONS***  Be sure to follow us on our social medias www.facebook.com/rampagerants or on Twitter @RampageRants

  • 02:40

    Kennedy assassinated - No walking stick for blind girl - Christmas grinch

    in Pop Culture

    Hr1   Did you hear any historical remembrances of the anniversary of President John F. Kennedy's assassination? Me neither. It was yesterday. Losing history...

    Major General Paul Vallely talks about the refugee situation in Europe, and the potential for it coming to the US. He says there's no reason to bring them to US shores because there are plenty of other options.

    Andrea Nelson, from the Clover Agency, joins Joe to discuss recent news events that you probably won't hear anywhere else. Tune in, you'll be surprised at some of the weird news stories and what passes for news nowadays! 

    Hr2   Military pilots say they cannot get clearance from the top to take out 75% of the ISIS enemy targets they've identified. Restrictions on our military are allowing ISIS to expand and grow.

    Andrea Nelson, from the Clover Agency, joins Joe to discuss recent news events that you probably won't hear anywhere else. Today... dental dams in 6th grade sex ed class, cultural appropriation of yoga, and feminist teacher blocks boys from playing with Legos during free class time.

    Hr3   School takes blind girl's walking cane away over fears she may trip someone. So much for accommodation.

    California school district voted unanimously to allow it’s students to choose to draw Muhammad, Jesus, and or any other religious leader if they so choose!

    Looks like Ahmed the Clock Kid is finally ready to cash in on his 15 minutes of fame, to the tune of a $10 million lawsuit against the city!

    Christmas Grinches cause mayhem at VA hospital.

    How long would the professor have had his job if he had said "don't attack Christians, attack Muslims instead."

    Have you had your healthy dose of reality lately?

  • 01:59

    Otto's Kansas Coffee Bar

    in Politics

    Program Summary Nov. 23, 2015

    Hear Rep. Bill Otto and "the Lineball Sisters" discuss during the 2nd hour all manner of Kansas small town life after these news stories.

    Free Speech Radio News (30 min.)  See: http://fsrn.org/

    Gunmen storm luxury hotel in Malian capital
    France to remain under state of emergency for three months
    U.S. House passes veto-proof refugee restrictions as political battles heat up across the country
    Boko Haram carries out two suicide attacks in as many days in Nigeria
    Newly-approved $1.29 billion Saudi arms deal the latest in a decade-long buying spree
    Veterans of U.S. drone warfare go public with concerns about the program
    Afghan women fight to retain rights by not ceding public space in the face of resurgent Taliban

    Between the Lines Radio (30 min.) See: http://btlonline.org/

    This news program is broadcast and streamed at KKFI-fm 90.1 Friday 9am (CST)

    Descripton: "There are many different motivations for acts of terror. We have to understand them for their multiplicity and you have to forensically go after different populations based on what kind of drivers they have."

    – Vijay Prashad, professor of International Studies at Trinity College, Hartford, Connecticut, commenting on the most effective approach to dissuade disaffected youth and others from joining ISIS and engaging in terrorism.


  • 00:46

    The Unusual Vet

    in Pets

    Dr. Marlice's  goal as a 100% holistic veterinary medicine provider is to serve animals with holistic treatment therapies that will reclaim, preserve and promote health, and animal owners with lifesaving advice on how to keep their animals happy and healthy using natural strategies, such as species-specific whole-foods-based nutrition, Traditional Chinese Medicine therapies (acupuncture, food therapy, Tuina, herbal formula's), strategic supplements, homeopathy, Reiki, Postural Rehabilitation and more.

    Besides having a veterinary degree from the Utrecht University in The Netherlands, Dr. Marlice also is a graduate of the Institute of Integrative Nutrition where she received training in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. She combines her people coaching skills with her veterinary work to achieve the best possible outcome in health and happiness for the animal and its Guardian.

  • 01:08

    Glutathione a strong ally in building a strong and balanced immune system • pt2

    in Health

    Steven Heuer, B.S Nurtipath and Founder of Synergistic Nutrition  began his journey into the world of holistic living at the age of sixteen after being damaged by mercury fillings. With the help of nutritional supplements and dietary changes Steven found the key to helping himself, and developed the drive to help others along their own wellness journeys. He is the distributor of One World Whey, a raw, grass-fed whey protein and is responsible for other break-through holistic nutritional approaches and products for natural health and wellness.

    Synergistic Nutrtion

    Sound Health Options


    Join us as we continue our conversation with Steven
    Sunday, November 22th 
    12:00 pm EST

  • 00:39

    Melt Bar & Grilled* Very Vegetarian & Vegan Friendly

    in Health

    Our Interview with Matt Fish owner of Melt Bar & Grilled Vegetarian & Vegan friendly restaurant has been long anticipated! It is very exciting to see what Matt has created over the years and coming upon seven (7) locations shortly! The newest being in Akron, Oh at 3921 Medina Rd. Melt accommodates all dietary concerns including gluten  & dairy free. All menu items are made from scratch in our kitchens daily!  Was voted BEST Sandwich in Cleveland, Oh by the Cleveland Magazine Silver Spoons Awards 2015 & the Cleveland Scene Magazine 2015.

    Visit us at www.MeltBarandGrilled.com   The Cleveland Hts, Oh location's ph # is 216-965-0988

    Mention MindYourBodyandSpirit radio show when visiting the restaurants!

    With questions for MindYourBodyandSpirit radio or Healthy Refeerral Newspaper please call 216-533-2273

    www.HealthyReferral.com     email: healthyreferral@gmail.com


  • 00:13

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke

    in Health

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke

    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch

    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.

    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 

    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.

    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 

    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    Althea's Bio at www.AltheaM.com

    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

    8 Common Neurological Deficits After Stroke: