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Showtime: Tuesday, November 25th 2014 at 6pm PT / 9pm ET
Special guest Dave Asprey, host of Bulletproof Radio, and author of the soon-to-be released book The Bulletproof Diet, join Dr. Lo to discuss all things nutrition and high performance.
What is special about the Bulletproof Diet?
Are there special considerations for women vs men?
What's the deal with Bulletproof Coffee?
Join these two for a fun, informative show!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
Cancer is affecting 50% of our population and diet is the most common cause and the best way to prevent it!!
Learn how to turn genes on or off to prevent cancer!
Learn how Diet and food choices are vital for your immune system function!!
Don't miss this life saving episode!!
We've moved to Mondays at 8:30pm EST! Listen to us live, or re-listen when you have time!
We need to postpone this week due to Julia's plague - she's ok, just has no voice and therfore the show mustn't go on - but please tune in Next Week for the show! 11/24.
We talk exercise. Julia is a certified personal trainer, crossfit enthusiast and health coach and we talk the benefits of adding a workout to your lifestyle change. Allison has lost 80lbs in the last eleven months without exercise, so it’s time for an exercise challenge – and Julia and James are dishing it out. Also we discuss the top 10 WORST excuses to not to go to the gym, another AMAZING recipe and more fun easy-going banter.
It's Allison's birthday and what better way to ring in her 39th year on earth than spend it on Blog Talk Radio discussing "how to enjoy party food without waking up with a stomach full of regret." In addition, our good friend James is back with another delicious recipe, and we discuss birthday gifts you should never give to someone.
Join us this week as we have another great show planned for you. This week we welcome for the first time Zarakyah Ben Sar Ahmadiel. We will discuss "The Peace Diet & The Evolution Of Revolution". He will discuss the practical understanding of this program he created. And the realities that make it necessary. So be to tune in this Sunday family. Our show starts at 6pm est and be sure to tell a friend and relative. Our call in number is 619-393-2813.
in Weight Loss
Imagine being told by your nutritionist or registered dietician to drink diet soda instead of water so weight loss is easier. In a new study, it is suggested that diet drinks might be more effective than water alone in helping dieters shed pounds. This study, published Tuesday in the journal Obesity, included about 300 overweight participants, all of whom were enrolled in a weight loss and exercise program. As part of the intervention, each participant was randomly assigned to one of two groups. One group was told to avoid all diet drinks and drink mostly water. The other group was told to consume a combination of zero-calorie drinks (for example, diet soda or artificially sweetened teas) and water.
At the end of three months, the participants in the diet-drink group had lost about 13 pounds on average. That was 4 pounds more than the average of 9 pounds lost by those in the water group.
Millions of Americans take multivitamins in the name of better health. In spite of conflicting reports that these supplements combat chronic conditions, top health experts recommend daily multivitamins for nearly everyone.
Read on to find out why multivitamins matter, how to pick the best one, and how to bypass potential problems from the most popular dietary supplements.
Multivitamins: Bridging (Some) Nutrient Gaps
A balanced diet goes a long way to getting the vitamins and minerals you need to feel good and head off health problems. Trouble is, very few people eat right every day.
“When we compare recommendations for vitamin and mineral intakes to actual consumption, many Americans do not even come close to getting what they need for several nutrients,” says Meir Stampfer, MD, DrPH, professor of medicine at Harvard Medical School.
According to the Dietary Guidelines for Americans 2005, adults are often deficient in:
Vitamin A (as carotenoids)
in Weight Loss
In this episode of Robert Ferguson's Diet Free Life Radio Show he meets you where you are and guides you through the ease and effectiveness of beginning your diet free life! If you have the Diet Free Life System, you don't want to miss this show. If you are thinking about getting your Diet Free Life System, you don't want to miss this show. If you are "FED UP" with conventional dieting, this show will provide you with a newfound hope and understanding that you don't have to give up your favorite foods to lose weight and keep it off. If you are a type 2 diabetic, have hypertension, PCOS, high cholesterol or simply want to positively impact your health -- don't miss this show
in Self Help
There is more to good physical health than exercising. Tune in and find out some suggestions as to what to drink to feel better or recover after exercising. Having trouble sleeping? There's a drink for that. Pat Council will share several ideas of what you can drink for better health. Many of those drinks or the ingredients are right in your cabinet. You'll have fun learning what to do when it's time to feel better and get healthier. Repeat show to help with minor fitness issues.
Receive a copy of Pat's new book: The P.O.W.E.R.: Using What Have to Achieve Success. Click for details.
Register free for, "The Next Level, Do Life with Power Challenge". Click for details.
Hello listeners, A few weeks ago I sent out an email to my list and asked the question...
"What Do You Want To Know About HCG Diet Weight Loss?"
Today and over the next few weeks we are going to answer each and every question I received in order to put together a series of Q and A podcast for you to revisit for future reference.
So if you're slightly curious about what are the top three HCG diet problem you’ve said that is getting in your way of success, then we've chosen three of the to cover for this week radio show podcast.
Join me tonight ad 6:00PM PST and I'll provide you with my answerss and my unique perspective as the worlds No. 1 HCG Diet Coach.
See you tonight!
It’s that weird time in between Halloween and the whirlwind of the end of the year holidays where you don’t quite know what to do with yourself. You want to get ready for Thanksgiving, but Christmas has thrown up all over the place before Halloween was over. How do you plan your Thanksgiving menu keeping a healthy clean approach to the coma inducing Thanksgiving comfort food everyone expects? We’ll give you some tips and James gives us another Foodie Favorite Recipe. We also discuss 10 things you can gift or re-gift inside of a Mason Jar.
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