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  • 00:30

    Is Your Diet Sabotaging Your Productivity?

    in Business

    Join us today on Women Leading the Way Radio as Michelle Bergquist, your host of Women Who Lead, interviews Dace Corlett, Founder and Nutritional Therapist at RevolutionizeU.


    Even though we work hard to be efficient and focused, our diet can sabotage us in many ways. To be an effective leader one must be focused, driven and healthy. As a businesswoman making the time to take care of you can be a challenge.


    Dace can teach you how to take back control of your moods and your energy levels and how to maintain focus throughout the day.


    Dace will show you that by putting your health needs first you will have more energy for the other demands on your life.


    As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!

  • 00:29

    Diet and Infertility with Dr. Pam Popper

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about Diet and Infertility.


    Signed copies of Laura's Cookbooks and the Best of Jazzy Vegetarian DVD are now available at Jazzyvegetarian.com. Premiering July 1, 2015: Jazzy Vegetarian on public television is back for a fifth season, featuring QUICK  and EASY meals. From Sunday Brunch to a Garden-Fresh Dinner, “Taste” award-winning host Laura Theodore—with help from celebrity guests like Lidia Bastianich, Julieanna Hever and Rickey Medlocke—shows viewers how to cook healthy, delicious vegan food for family and friends (check local listings). Join Laura from October 3rd to October 10th on the 2015 Jim Brickman Soothe Cruise - It’s a week of relaxation, fantastic people, new experiences, a full vegan menu and of course beautiful music when you join us aboard the Norwegian Gem!


    Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine and she part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn

  • 00:31

    Partner with Diet Free Life and Join the Wellness Revolution

    in Weight Loss

    If you are already in the business of wellness, partnering with Diet Free Life is a no-brainer. If you have been thinking about how you can earn extra money or begin a new career helping others, look no further. The only requirement is that you have a heart of a teacher.


    Think about this: Most Wellness Industry sales did not even exist two decades ago. Today, over $300 billion dollars a year in sales are related to wellness (i.e., weight loss, better sleep, stop smoking). By the end of this decade it will exceed $1 trillion dollars.


    If you are a babyboomer, you get this because you understand the power of anti-aging, better health and wellness. We have made it possible for you to be part of the "WELLNESS BOOM!" We provide you with your very own "Wellness Room" that you can share with friends, families, people in your community and even businesses that want to provide their employees with easy access to everything from a variety of personalized fitness programs to a nutrition program that shows people how to eat real food in fat burning combinations. JOIN THE REVOLUTION and bring "Wellness" to your community.


    > LEARN MORE | > REGISTER TODAY

  • 00:32

    #028: The Blood Type Diet - Dr Robert Brody

    in Health

    This week's episode of RAW Health Radio sees me chatting to Dr Robert Brody, ND about one of my favorite topics - individualised nutrition.


    I've been saying for a really, really long time that there can never be a one-size-fits-all diet - just like there can never be one perfect exercise program for everybody. Dr Brody brings us the inside knowledge on the science behind the concept of why we all need to eat differently.


    We cover:


    - What foods do (and don't) work for certain blood types


    - How people with different blood types will respond to the same stress (and what to do about it)


    - How our ancestral lineage dictates what will and won't work for us nutritionally


    Sign up for updates so you'll NEVER miss an episode at rawhealthmovement.com

  • 00:31

    New Crazy Fad Diets-And Some Common Sense Diet Advice!!

    in Fitness

    There are some really crazy diet fads out there that are really coming to the forefront...for some reason. We will discuss them tonight so you know what to believe and what not to believe. Butter coffee? Working out on an empty stomach? Should I do Paleo or low carb or low fat or low everything? 


    I will give you some simple, easy to follow rules that you can use to tweak your own diet with out the need to go buy a book-or really expensive coffee.....or butter for your coffee.Yuk.


    Tune in tonight! This show is going to go quick so you can get the info you need and crush your fitness/weight loss goals immediately!!!


    As always,


    Brent

  • 01:40

    Love Liberty & Lip Gloss: Replay of Finding Happiness with Migraines

    in Lifestyle

    Dealing with migraines? Tune in to a Love Liberty & Lip Gloss replay of our interview with Sarah Hackley, author of the min-e-book, Finding Happiness with Migraines.

  • 01:00

    The PCOS Diet Plan

    in Health

    Is it possible to control or improve Polycystic Ovarian Syndrome (PCOS) with diet and lifestyle changes? What is PCOS? How is PCOS related to diabetes? How to improve your fertility when you have PCOS.


    Host Dawn Davenport, Executive Director of Creating a Family, the national infertility & adoption education and support nonprofit, interviews Hillary Wright and Dr. Sunita Kulshrestha. Hillary Wright is a registered dietitian and Director of Nutrition Counseling for the Domar Center for Mind Body Health at Boston IVF in Boston, MA.  She is also the author of The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome, and The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise. Dr. Dr. Sunita Kulshrestha is a board certified Reproductive Endocrinologist with Shady Grove Fertility in Pennsylvania.


    For a discussion of this show, go to our blog tomorrow http://creatingafamily.org/blog/. 


    Creating a Family has many free resources related to this topic on our website at www.CreatingaFamily.org. 


    If you enjoyed this show, we would very much appreciate you leaving us a review on iTunes. Either go to this website (https://itunes.apple.com/us/podcast/id266386337) or if you have iTunes on your phone, tablet or computer, simply type in "Creating a Family", click on Ratings/Reviews, and click on the # of stars. It only takes a moment and it really helps others find us. Thanks.


    Show Highlights

  • 00:51

    #1522 Diet Myths - What's True and What's Not

    in Nutrition

    Is a gluten-free beneficial for everyone? Does eating eggs raise your cholesterol? Are there advantages to a raw food diet? Certified Food Psychology Coach and best-selling author, Johnell McCauley, will answer these and other questions. Is microwave cooking safe? Is high fructose corn syrup really as bad as people say it is? Get the answers to these and many other questions.


     

  • 00:56

    #1521 Your Diet May Be Focused on the Wrong Thing

    in Nutrition

    When you think of dieting, you probably think of weight loss. But you should think about your heart, not your fat! Eating a heart-healthy diet will give you more energy, better overall health, and help you reach your ideal weight – all at the same time! Who says that a heart-healthy diet has to be bland and boring! Kathy Duran-Thal of the Cooper Clinic shares her favorite healthy and amazing recipes.

  • 00:11

    HOT Health & Fitness Tips: Myths About Taking Diet Pills For Weight Loss

    in Health

    Myths About Taking Diet Pills For Weight Loss


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:01

    Episode 33: Perfection vs. Change in Diet Transitioning

    in Health

    No matter what any type of diet transition is a process that takes time. I talk about some of the mental and physical blocks that stop people from reaching their highest level of help. No matter what we need to be real with ourselves and forgive our small mistakes and keep moving forward to reach that level we want to reach. A raw vegan of 343 days I know what it takes to sacrifice and discipline to get to this point. Enjoy the show and here's to your health!