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  • 00:02

    Des Moines Hot Tubs, Portable Spa Dealer, Hottub Sale IA

    in Lifestyle

    Des Moines Hot Tubs, 515-270-8702,  Des Moines New, Used Hot Tubs Dealer Offering Portable Spas and Saunas on Sale.  We also sell Swim Spas at Low Prices, 50317, 50315


    Help For A Better Night’s Sleep: A Hot Tub at Home
    Here are a few ways soaking before bed can promote a deep, peaceful sleep.


    Complete and Total Relaxation
    It’s the perfect environment to ease the body and mind into a peaceful state before sleep.


    Erase Built-up Tension and Anxiety
    A relaxing dip is soothing to an overactive mind.


    Create the Physiological Conditions for Sleep
    When you get out of the water, the process of cooling sends a signal to the brain that sleep is near.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at 515-270-8702 or visit our website at http://www.hotspringgreen.com/


    Hot Spring Spas of Clive
    10860 Hickman Rd 
    Clive, IA 50325
    515-270-8702


    Hot Spring Spas of Carroll
    18134 Highway 71
    Carroll, IA 51401
    712-792-3376


    Hot Spring Spas of Arnolds Park
    244 Okoboji Grove Rd N
    Arnolds Park, IA 51360
    712-332-7928


    Des Moines Hot Tubs


     

  • 00:02

    Des Moines Hot Tubs | Portable Spa Dealer | Hottub Sale IA

    in Lifestyle

    Des Moines Hot Tubs ? 515-270-8702 ? Des Moines New, Used Hot Tubs Dealer Offering Portable Spas and Saunas on Sale.  We also sell Swim Spas at Low Prices, 50317, 50315


    Help For A Better Night’s Sleep: A Hot Tub at Home
    Here are a few ways soaking before bed can promote a deep, peaceful sleep.


    Complete and Total Relaxation
    Heat naturally relieves all kinds of aches and pains. It’s the perfect environment to ease the body and mind into a calm, peaceful state before sleep.


    Erase Built-up Tension and Anxiety
    A relaxing dip is soothing to an overactive mind, and a simple way to erase stress and slow the thoughts.


    Create the Physiological Conditions for Sleep
    When you get out of the water, the process of cooling sends a signal to the brain that sleep is near.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com


    Hot Spring Spas of Clive
    10860 Hickman Rd
    Clive, IA 50325
    515-270-8702


    Hot Spring Spas of Carroll
    18134 Highway 71
    Carroll, IA 51401
    712-792-3376


    Hot Spring Spas of Arnolds Park
    244 Okoboji Grove Rd N
    Arnolds Park, IA 51360
    712-332-7928


    Des Moines Hot Tubs

  • 00:03

    Hot Tub Prices Des Moines, Carroll

    in Health

    Hot Tub Prices Des Moines, Carroll, IA  515-270-8702  New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. 50317, 50315, 51401


    Hot Tub Benefits: What the Ancient Greeks Knew


    Today, the benefits of hot tub use are undisputed, but few people truly understand why. Here are just a few of the amazing benefits to be gained from a soak, and why the ancient Greeks prioritized the bubbly.


    Heat Is Often the Solution
    In ancient Greece, temperatures in baths reached upwards of 100 degrees Fahrenheit. It was clear how elevated heat impacted the body, relaxing muscles and joints, improving circulation, even increasing appetite.


    The Therapeutic Powers of Hot Tub Use
    The Greeks believed in the healing power of natural hot springs. A proven strategy for beating insomnia, easing chronic pain, even reducing symptoms of Type II diabetes, regular hot tub use provides tremendous benefits.


    Calm, Soothe and De-stress Naturally
    The overall effect of soaking in hot water is relaxation. A quick twenty minutes is all it takes to calm, soothe and de-stress from the comforts of home.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com


    14100 21st Ave N, Suite B, Plymouth, MN 55447


    Hot Tub Prices Des Moines, Carroll, IA

  • 00:03

    Swim Spas Des Moines, Arnolds Park, Hot Tubs

    in Lifestyle

    Swim Spas Des Moines, Arnolds Park  515-270-8702  New, Used Hot Tubs Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. 50317, 50315, 51331


    Hot Tub Therapy and Diabetes


    A study by the New England Journal of Medicine says hot tub therapy resulted in reduced blood sugar levels, improved sleep, even weight loss. Here’s  how a regular dip can be part of a healthy lifestyle.


    Mimic the Effects of Exercise
    Immersion in a hot tub actually mimics the beneficial effects of exercise. A short soak raises heart rate, which simulates cardiovascular conditioning, while elevated heat increases blood flow.


    Promote Relaxation and Reduce Stress
    Prolonged, elevated stress is never a healthy attribute and strategies designed to reduce stress are always welcome.  A few minutes is all it takes to breathe new life into tight, stiff muscles and joints, relaxing and loosening the body from within.


    Regular Check-Ups and Hot Tub Soaks
    Using a hot tub to mimic exercise, promote sleep and reduce stress is a smart, practical lifestyle choice for those with Type 2 diabetes, leading to improved health and well-being.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at 763-450-5310 or visit our website at http://hotspringgreen.com


    10860 Hickman Rd., Clive, IA 50325  515-270-8702
    244 Okoboji Grove Rd N., Arnolds Park, IA 51360  (712)-332-7928


    Swim Spas Des Moines,


    Swim Spas Arnolds Park

  • 00:02

    Hot Tub Dealer Des Moines, Ankeny - 515-270-8702

    in Health

    Hot Tub Dealer Des Moines, Ankeny - 515-270-8702 - http://hotspringgreen.com/des-moines-hot-tub New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices.


    Simple Arthritis Relief: The Wonders of a Hot Tub


    With intense heat, targeted massage and buoyancy, hot water therapy, complements of the hot tub, is tough to beat.


    Heat Promotes Muscle Relaxation
    A hot tub is a more convenient method of heat treatment because you can target large surface areas providing relief in seconds.


    Massage Targets Damaged Tissue Precisely
    High powered jets create soothing, targeted massage that penetrate deep beneath muscle for extended relief.


    Buoyancy Eliminates Pressure and Strain
    Hot tub hydrotherapy alleviates pressure. Simply sitting in a hot tub can reduce body weight by as much as 90 percent, alleviating pressure and strain from everyday use.


    Hot Spring Spas is providing free test soaks at all their showrooms. We recommend calling us ahead of time to reserve a spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Give us a call or visit our website at http://hotspringgreen.com/des-moines-hot-tub


    Hot Tub Dealer Des Moines, IA


    Hot Tub Dealer Ankeny, IA


    10860 Hickman Rd., Clive, IA 50325


     

  • 00:25

    The Iowa caucuses 2016

    in Politics

    When Donald Trump announced last summer that he was running for president, he didn't expect to be leading the polls a day ahead of the Iowa caucus, the real estate mogul said this morning on ABC's "This Week."Asked by “This Week” anchor George Stephanopoulos, “Did you ever imagine then that on the eve of the Iowa caucuses, you'd be leading -- leading pretty big in every state?” Trump responded, “The truth is, no, I didn't.”ABC News


    The Iowa Poll, published Saturday by The Des Moines Register and Bloomberg, said Republican real estate mogul Donald Trump has the support of 28 perfect of likely caucus goers, with Texas Sen. Ted Cruz at 23 percent and Florida Sen. Marco Rubio at 15 percent.On the Democratic side, the survey finds former Secretary of State Hillary Clinton with 45 percent support to Vermont Sen. Bernie Sanders' 42 percent.Both candidates see an increase in support, with Clinton up by three percentage points since early January and Sanders up by two. Clinton leads among voters who say they are certain to caucus, and Sanders has an edge with voters who said they would probably caucus.CBS News


     

  • 00:30

    SALON des Refuses a Creative Conversation with Renee Baker-

    in Visual Arts

    Renee Baker is a composer, conductor, ensemble leader, violinist, and violist, Renée Baker composes and performs across cultural boundaries. A member of the Association for the Advancement of Creative Musicians, she has founded or led 13 contemporary music projects, including the Chicago Modern Orchestra Project, FAQtet, Mantra Blue Free Orchestra, and Red Chai. 


    Currently honing her compositions skills developing her painted score exploratriorum pieces for ensembles of 100 plus, Ms. Baker is in demand as a lecturer and expert in nontraditional composition techniques as well as large ensemble comprovisation/improvisation development.


    She exhibits in Cologne, Berlin, Netherlands, London as well as Chicago.We are asking Renee to express her social imagination and how she shares these visions with the world, and her participatory art projects, social activism, black- experimentalism.


    Uplifting Music: Listening to music  that not only has a soothing melody, but an uplifting message, can be great   for developing positive self-talk. Have you ever had a song ‘stuck in your   head’ for a few hours or days, the lyrics repeating themselves in your mind?   If those lyrics were positive and inspirational, that would be a good thing.  

  • 00:43

    The Monday Morning Quarterback 01 February 2016

    in Politics

    The Monday Morning Quarterback is a person who passes judgement on and criticizes something after the event (the Oxford Dictionary).
    We take a look at the Sunday talk shows and much more WBRN radio. bostonred.org


    El lunes por la mañana El mariscal de campo es una persona que juzga y critica algo después del evento (el Diccionario Oxford).
    Echamos un vistazo a los programas dominicales y mucho más. bostonred.org


     


     


    In Memorial of Jerry Pippin 1939-2015


     


    Show Notes


    Iowa Poll http://www.scribd.com/doc/297250334/Iowa-Poll-Methodology-Jan-30-2016

  • 01:27

    "Old School Church/New School Church" Guest Host, Apostle Des. Louis Tatum

    in Religion

    Join Apostle Designate Tatum as he disects and discusses the old school church and the differences there are in the new school church! This show will surely be epic!!!

  • 00:44

    WebbWeaver Books Proudly Presents: Author Carl Brookins

    in Books

    http://www.carlbrookins.com/


    The Case of the Yellow Diamond: A Sean Sean Mystery~


      A dead man on the floor of his office in Minneapolis won’t lead P.I. Sean Sean to journey to Yap Island to protect his new client. Bombs in lawyers’ cars only jostle him. This short investigator knows the value of research and asking questions in the right places. World War II, Asian diamonds and concrete in Des Moines combine to almost destroy a Minnesota family. In the end, Sean detects flaws in the plans and brings down a criminal enterprise.


     

  • 00:05

    Musique

    in Current Events

    Musique des music