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This one hour special will deal with the Holiday blues and the depression that can affect us for diffrent reasons.
I just had a break up and I am dont feel like celebrating.
I don't have any family or friends to celebrate with.
Everyone came for the holidays and now they are GONE!
Things just arent like they used to be.
Everyone is fighting and I cant stand it.
Why do I have to be single again this year?
Meeting the his/her family didnt go well... they hate me.
I am not ready to meet his/her family and my partner is mad at me.
Why cant we just have a perfect holiday celebration?
These questions and more for this Holiday Special
Feeling down or depressed from time to time happens to most people. Usually such feelings pass, and a person can improve his or her mood naturally. However, some people cannot break out of a depressed state over an extended period of time. In those cases, a person is considered to have clinical depression. However, there is much research that shows that depression is neurological, not psychological. Certain brain patterns are frequently linked to depression.
Guest Nutritionist, Vera Stevens will join Frank and Blondie Clayton in discussing how to survive the holidays without overeating, and depression. You will learn what types of activities, food or drink, that could be linked to triggering depression and how your moods maybe affected by them, etc.
You can embrace the holidays with joy, knowing that even if you yield to temptation, there is still a way out. All is not loss even during the holidays. Enjoy the holidays this year armed with tools that can help you survive the office parties, family gatherings and friend connections.
The holidays aren't always so happy for everyone.
Do you dread attending parties and gatherings alone? Do past memories of a loved one who is no longer around make you feel sad and depressed? Maybe you just don't feel like singing carols, hanging decorations, or shopping for gifts. Maybe it's just all too overwhelming.
For many, the holidays only intensify the grief and pain inside, and it can be difficult to be around others or to connect with the joy of the season.
If that's you today, tune in as we talk to Greif Counselor/Educator, Tonya Cunningham, Founder of Tonya Cunningham Ministries. Hear her story of grief, loss, and finally, redemption. It will give you hope!
Call in, 646-716-6910 or chat with us LIVE during the show in our Javammunity chat room.
This segment will be the first Bilingual segment on BTR. Why because people really need to understand fully that chemical-foods like coke, chips, Wonder Bread, donuts, chicken nuggets and Captain Crunch are bad for you and that broccoli, spinach, chicken (with the skin on), steak, pork, olives and cucumbers are healthy foods? Sadly, at this point in America, the answer is yes. That’s how successful the brainwashing of incessant marketing has been to convince us to eat unhealthy foods. And, that doesn’t bode well for the health of our children and future generations.
The vast majority of Americans have no idea what real food is, have no taste for it, won’t spend the money on it and, won’t feed it to their kids. It is no coincidence that the vast majority of Americans, and their kids, are so sick.
The disconnect between our toxic diets and the resulting sickness is stunning with Neurofeedback we see miracles. Tune in as we share how treatment with Neurofeedback help retrain the brain and bring totally healing to the entire body. Get rid of diabetes, heart disease, stroke, auto-immune diseases, anxiety, depression, ADD/ADHD, etc, are pandemic
On this episode, our guests will be:
Mary Elizabeth Bullock - Retired Federal Civil Rights Judge, Author, and Professor
Donna Caravella-Colucci - Author, Political Assistant, and a volunteer for many causes
Justin Mainhart - Writer and Comedian
The Following will be on our Foster Topic Panel, discussing the holidays:
Dr. Greg Manning
Crystal Rose Schaefer
Please follow Mag Blog Radio @ www.facebook.com/MagBlogRadio
In the first show and second segment, I discussed the positive and negative strategies couples use to maintain a relationship and stay close during pregnancy. An example of positive behaviors to keep the relationship close is being open in a relationship. An example of negative behaviors explained in the second show is using avoidance or deception (which is not always bad) as a way to make sure the relationship is as normal as possible during pregnancy. In this third segment, I will have a female guest (who just gave birth) explain her experiences with the positive and negative ways she and her husband maintained their relationship during pregnancy and offering tips for future pregnant partners. Please join me and call in to share your feedback.
DEPRESSION IS REAL!!! MORE PEOPLE COMMIT SUICIDE DURING THE HOLIDAYS THAN ANYTIME OF THE YEAR. AND NOW... NOT ONLY ARE PEOPLE TAKING THEIR OWN LIVES, BUT THEY ARE KILLING INNOCENT VICTIMS BEFORE THEY KILL THEMSELVES.
WITH THE NATION STILL NUMB OVER THE SENSLESS SCHOOL SHOOTING IN CONNECTICUTT.... HOW DO WE COPE?
LET'S TALK LIFE!!! COMING UP ON THE TAMALA SAVAGE SHOW
It's almost Christmas. Did you spend too much on Black Friday? Are you almost out of money, but still have gifts you want to buy? Do you have a plan to get through the holidays without breaking the bank? My guest, Millete Birhanemaskel of PB Advisors will help you to head into the new year without ruining your finances. She'll provide helpful tips on spending, saving, and budgeting during the holiday season and how to prepare your finances for 2014.
When news breaks that you and your partner are pregnant for the first time, what changes are you experincing when it comes to your relationship? How has communication changed with you and your partner during pregnancy? What do you do to keep your relationship strong. Join me as I share some findings about this topic and we discuss your experiences with maintaining your relationship during this time.