SORT BY Relevancy
in Self Help
In this half hour episode, Susan Lager addresses an issue so common to millions of people. Tune in and find out about key tools you can use to protect yourself from the "emotional vampires" who have the potential to undermine your feelings of peace and joy during the holiday season. Learn some key strategies to ward off negative social energy, be true to yourself, and be freed up to focus on all the other people who bring love to your life. Why get caught without a plan? Be smart, and have wonderful holidays in spite of the difficult people who will be sitting at the table with you.
Call in toll-free 877-497-9046, or if the lines are busy, call in on the regular number at 760-542-4114. Join the conversation with questions, comments, or ideas of your own!
This one hour special will deal with the Holiday blues and the depression that can affect us for diffrent reasons.
I just had a break up and I am dont feel like celebrating.
I don't have any family or friends to celebrate with.
Everyone came for the holidays and now they are GONE!
Things just arent like they used to be.
Everyone is fighting and I cant stand it.
Why do I have to be single again this year?
Meeting the his/her family didnt go well... they hate me.
I am not ready to meet his/her family and my partner is mad at me.
Why cant we just have a perfect holiday celebration?
These questions and more for this Holiday Special
in Self Help
Coach Cafe' is thrilled to welcome back grief recovery expert, Carol Brody Fleet, author of 'Widows Wear Stilletos' and 'Happily Even After'!
The holidays are supposed to be a time of joy and we are all bombarded by the expected merriment of the season. But what happens if you are dealing with loss at the holidays – the death of a loved one, a divorce or break up, loss of a job, loss of a home…and you're just not in the mood to celebrate? What if you're the exact opposite – you feel the need to "kick up your heels" and those around you don't think you should be kicking up anything? What about children? What is “appropriate” if loss is part of your holiday season? Learn the answers to these and many other questions surrounding grief or loss at the holidays, as well as how your holidays can still be a time of warmth and peace.
Carole Brody Fleet is the award winning author of the critically praised national bestseller, "Widows Wear Stilettos...", (New Horizon Press) and "Happily EVEN After: A Guide to Getting Through (and Beyond) the Grief of Widowhood" (Viva Editions); winner of the prestigious Books for a Better Life Award, one of the top national awards in publishing. She is the founder of Widows Wear Stilettos where the widowed of all ages find support and encouragement; helpful tips and education. With her inimitable message of "What Now and What Next", Ms. Fleet educates, inspires and offers practical, emotional and even humorous guidance to the millions who have experienced any kind of loss, tragedy or challenge in their lives.
Find out more at www.widowswearstilettos.com
Dr. Kevin Passero and his special guest
Dr. Erin Stokes discuss strategies for supporting optimal immune health during the holidays and beyond.
Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin believes education is a key to making positive changes, and her personal mission is to empower people with the inspiration and tools to change their lives. She practices naturopathic medicine in Boulder, CO.
For many the holidays mean sickness, stress, depression and lots of busyness. We've got 10 tips to help you stress less.
Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year. Fall is a time to let go and clear out the clutter and negativity.
If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season.
Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.
Mark and Kally Efros
Indigo Mountain: Wellness, Toys & Gifts
Connect with on Facebook, Twitter, or Pinterest
Photos curtesy of luigi diamanti, Stuart Miles, imagerymajestic, Feelart, anankkml, tiverylucky at Freedigitalphotos.net
Are you ready? Because here comes holiday season – the most wonderful time of the year say many and for those of us in recovery, possibly also the most triggering time of the year. There are a lot of contributing factors to the challenges we face over the holidays, but tonight we will zero in on “people pleasing” and how it undermines our ability to enjoy the festivities.
Depression has become a way of life that needs to be fixed, however is depression constant? Is depression a way of life or it is a sign that tells us something needs to be looked at and addressed in our lives at this time? What does it really mean to be depressed and is that different from other things that may look like depression however they are not depression? Unraveling depression opens us the doors to healing and growing passed the ways that we think we are unraveling because of depression. Tune in and join the conversation today at 3:30 PM, PST!
'Tis the start of the season. President Obama and the majority Republican Congress are fighting on everything from Amnesty to Obamacare while shorter days and holidays create Seasonal Depression in many
Join Critical Conversations and Communities Digital News editors and writers to discuss the domestic political headlines, international headlines and therapist Paul Mountjoy joins us to talk about how Seasonal Depression may be affecting you and the ones you love and work with.
Your host is Lisa Ruth, former CIA analyst and Editor in Chief, Communities Digital News where we tell the whole story 24 hours a day.
Speakers: Patrick J. McGrath M.D., Co-Director of the Depression Evaluation Service at the New York State Psychiatric Institute/Columbia University Medical Center and Maria Oquendo M.D. Vice Chair for Education & Training and Director of Psychiatric Residency Program at the New York State Psychiatric Institute/Columbia University Medical Center
Description: Dr. Patrick J. McGrath and Dr. Maria Oquendo will discuss what we have learned so far in efforts to tailor treatment for depression to the needs of individual patients, and a current research project aiming to enhance this in the future. They will address how the efficacy of current treatments is limited by doctors’ inability to predict in advance which person will respond to which treatment and the necessity of relying on “trial-and-error” in selecting treatments for mood disorders. They will discuss a new study funded by the National Institute of Mental Health using cutting-edge brain imaging and other biologic testing to enable selecting the best treatment for an individual at the outset of treatment.
Contact Information: For more information on obtaining treatment by participating in a research study, please visit the Depression Evaluation Service website at www.depression-nyc.org or call us at 646 774-8000. To listen to any of our previous shows on topics such as substance abuse or child and adolescent mental health go to blogtalkradio.com/columbiapsychiatynyspi
The holidays are approching fast and you don't feel you should go to any of the family gatherings or any where a friend who you are not speaking to will show up.Yet you have the holiday blues over it because you don't want to be alone and you are not married or have a spouse in your life.
Join Host Live Chats
- Hagmann and Hagmann Report (441 chatters)
- Straitway (25 chatters)
- reactionariez (23 chatters)
- Supernatural Radio (16 chatters)
- BonnieAlbersOnAir (16 chatters)
- RaptureCentric101 (12 chatters)
- The Portal (11 chatters)
- Urban Soulz (9 chatters)
- The J Ril Show (8 chatters)
- Witch School (8 chatters)
- Missouri Grassroots Radio (8 chatters)
- Cross Encounters (8 chatters)
- Black Author Network (7 chatters)
- TheRightSideofThings (6 chatters)
- Soulful Healing Talk Show (4 chatters)
- The Wacko Network (4 chatters)
- World Wide Resistance Radio (4 chatters)
- Universal Radio (4 chatters)
- Aquatic Wetline (3 chatters)
- HOV Radio (3 chatters)
- Elegeant (2 chatters)
- REAL TALK LIVE 216 (2 chatters)
- TLO Ministry (2 chatters)
- Variety Radio Online (1 chatters)
- WE RESISTERS RADIO (1 chatters)
- The Approach with the 3Kings (1 chatters)
- The Hilltop Radio Show (1 chatters)
- Jay King Network (1 chatters)
- DiYAHGuRL1 (1 chatters)
- Fire Talk Radio (0 chatters)