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  • Get Healthy Now, Denise Thomson: Proactive Medical Care

    in Health

    Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


    Gift mentioned at the end.


    What is Proactive Medical Care?


    Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.


    The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003


    Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?


    Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.


    True story of aunt who died of heart failure due to a rotten tooth that could not be detected.


    Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?


    Sleep is a preventive measure to good health!


    Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
     


    Gift: http://denisethomson.juiceplus.com


    thomson.enagicweb.com


    I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay empowered!

  • 01:01

    O,y,E. Radio . Messenger Kj Robert

    in Spirituality

    Join Psychic Messenger Kj Robert airing live from LA on O,y,E Radio at 4;00 pm Est,
    Kj will be doing a few short Free psychic readings this show is 60 Min's long call in number for a taste of Kj gift 1714-242-6120 or just listen in at www.blogtalkradio/kjroberts13 , Kj can see visions, psychic impressions and details about your life, your future and those who have crossed over around you. His skills are Psychic, Seer, Messenger, Presenter, Clairvoyant, Medium, Healer
    Remote Viewing , Paranormal Activity... Subjects
    Career , Work, Deceased Loved Ones, Destiny, Life Path, Lost People, Pets, Love Relationships, ect So please call in and get a taste of Kj Capabilities before booking your appointment. As you should know that Kj has been touring for the last few weeks Canada, Paris, Rome, La, all Kj transportation and accommodations provided by Air Canada, Too request or schedule an appointment with Kj go to www.kjroberts.net then call 201-822-5310

  • 00:07

    Get Healthy Now, Denise Thomson, Healthy & Happy in the home, with the family...

    in Health

    I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


     


    What does make us healthy & happy?



    healthy nutrition
    eating right
    digest the food completely
    hydration,
    elimination just to mention a few.


    What else should you know about the test?


    The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:



    Total cholesterol: Lower than 170 mg/dL
    LDL cholesterol: Lower than 110 mg/dL  “Bad” cholesterol
    HDL cholesterol: Higher than 40 mg/dL   “Good” cholesterol
    Triglycerides: Lower than 130 mg/dL


    Why does cholesterol matter?



    Your blood pressure.
    Whether or not you have diabetes.
    Your age, sex, and race.
    Whether or not you smoke.


    What affects cholesterol levels?


    The foods you eat.


    Being overweight


    Being inactive


    Age


    Family history


    Who determines safety of new food ingredients?


    http://nutritionfacts.org/video/who-determines-if-food-additives-are-safe/


    How do we eat right?


    Conclusion:


    nutrition


    hydration


    elimination


    eating right


    complete digestion


    All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.


    dythomson@miclknight.com


    562-335-4956


     

  • 00:13

    Get Healthy Now, Denise Thomson, Healthy & Happy in the Home and with the Family

    in Health

    Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living


    Today,s topic is healthy & Happy in the Home and with the Family


    A Family that Cooks Together, Stays Together!


    Choose the activities according to age.


    Use proper tools


    Curious Chef; KidKraft; Sassafras Little Cook Children’s Kitchen Tools in Herb Pot Gift Set; Child Size Kitchen, Cookin


    Before starting the activity, --> Family meeting. Assign the tasks according to age, skills, etc.


    In the kitchen preparing a meal:


    Washing the vegetables


    Peeling the carrots, potatoes….


    Cutting the vegetables


    Making a salad…..


    Baking a cake or a bread or cookies…..


    Setting the table


    Putting healthy water in a jug and on the table, etc. etc.


    What does this teach us?


    Patience


    Tolerance


    Teamwork


    Communication


    Language skills


    Math


    Listening


    Motor skills


    And, we spend the quality time together while learning so many different things and having fun.


    thomson.enagicweb.com  Free ebook on healthy water and green living


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until Next week! Stay Empowered!

  • Can you hike toward Heaven?

    in Books

    Saturday, August 1, 2015 at 11am/EST on Off The Shelf talk radio - Dr. Ian Dexter Palmer, author of Hiking Toward Heaven and Weed and Water, helps those who may be struggling with facts and faith. Ian and talk show host, Denise Turney, discuss how nature showcases God's work and deepens faith, including the faith of people who previously didn't believe in God. The two will also discuss Ian's latest book, Weed and Water, a work that reaches out to teens and adults. 


    Live questions will be taken and answered ON AIR. Tune in by calling 347-994-3490 or by clicking: http://www.blogtalkradio.com/Denise-Turney-


    Tell your family, friends and colleagues! You don't want to miss Off The Shelf talk radio!


    See you Saturday, August 1, 2015 at 11am/EST!

  • 00:40

    Mom Talk with Denise LaRosa

    in Family

    MGN Radio welcomes Denise LaRosa to the show. Denise LaRosa is the founder and host of Mom Talk with Denise LaRosa, a podcast designed to motivate, inspire and inform mothers. Denise utilizes her parenting experiences and background as an elementary educator with a Masters degree in education to bring mothers invaluable resources and information on parenting. Mom Talk with Denise LaRosa peaked at #2 NEW&NOTEWORTHY on iTunes and has recently landed in What's Hot. Past guests include Carrie Wilkerson: The Barefoot Executive, Darieth Chisolm, Kim West aka The Sleep Lady and many more. Denise is a wife and mother of two girls, and received her Master of Education degree in elementary education from Carlow University in 2008. Tell a friend...You don't want to miss this show. Thursday at 9:30am EST.

  • A SATURDAY NIGHT OF NEW MUSIC: GODZ MESSENGER, CARL PHILLIPS, DANNY JONES, CHRIS

    in Entertainment

    JOIN ME TONIGHT FOR NEW MUSIC FROM ALL YOUR FAVORITE ARTISTS, SINGERS, SONGWRITERS, MUSIC PRODUCERS. FEAT: PROPHET MIKE / PREZ BLACKMAN II, DANNY JONES, GODZ MESSENGER, CARL B PHILLIPS, CHRIS JASPER, THE CHRISTIANAIRES, SHEILA MORRE PIPER, EVERETT DRAKE, BILLY DORSEY, DARREN DEAC, JUS B., DONALD GILL, TONY GILL, DOC BRADFORD HOWARD JR. HORACE BROWN, CORINNE BROWN AND MANY MORE!!!1

  • 01:57

    Thunder Radio, Messenger Ken Robert

    in Spirituality

    Come on people Tomorrow Tuesday night Psychic Messenger Ken Robert, airing live on Thunder radio 7:00 pm Est, Ken will be doing a few short free psychic readings Just by calling 1714-242-6120 or listen @ www.blogtalkradio/kjrobert13 start calling in 10 Min's before show time that you can be on top of our phone list this show is 90 min's long, Ken well be Dedicating a few Min;s to our Sister Bobbi Kristina Brown R.I.P baby. as well Open your eye's productions has a new staff member Francois who will be handling our Sound Lighting & Internet department so please welcome him aboard, Ken can see visions, psychic impressions and details about your life, your future past and those who have crossed over around you Ken skills, Psychic, Seer, Messenger, Presenter, Clairvoyant, Medium, Healer, Remote Viewing , Paranormal Activity..Ken shows are to help some people out there and to hear Ken Capabilities are before booking your appointment, enjoy some fun in fight get down music with us, too request or schedule an appointment with Psychic Messenger Ken for a phone reading go to www.kjroberts.net then you need to call Office @ 201-822-5310 for your time and date, Ken dose do International Reading using Skype all over the world. can you Please share this on your page for all your friends to see and call in for a reading as well .and please come over and join our Facebook page @ www.facebook.com/seer911 This is a Open Your Eye's Production..

  • 00:14

    Get Healthy Now, Denise Thomson, more about Forgiveness

    in Health

    11 questions about Forgiveness:


    1. What problems does Forgiveness solve?


    2. What proof do I have that Forgivness works?


    3. What will be included in Forgiveness?


    4. What is our story behind Forgiveness?


    5. How recently or believable have we forgiven lately?


    6. What are the benefits of using Forgiveness?


    7. Who are the people we need to forgive?


    8. What other ways do we have to make things right with the people who hurt us?


    9. What are some difficulties we can overcome by forgiving others?


    10. What Testsimonials do we have personally or from others about Forgiveness?


    11. How much time and sincerity did it take for us to achieve Forgiveness?


    I am  Denise, founder of Miclknight, where fun, family, fitness, health, wellness and beauty are one!


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay Empowered


     

  • 00:57

    Thunder Radio, Messenger Kj Robert

    in Spirituality

    For all my  Friends Follows Fans Today join Psychic Messenger Kj Robert .. Live Airing on Thunder Radio 5:00 pm Est, Kj will be doing Free short Psychic Readings Just by calling in at 1714-242-6120 Or Listen at www.blogtalkradio/kjrobert13 You can call in 10 Min's before show time, As well you can enjoy Kj music with his show, Kj can see visions, psychic impressions and details about your life, your future and those who have crossed over around you ....His skills are Psychic, Seer, Messenger, Presenter, Clairvoyant, Medium, Healer
    Remote Viewing , Paranormal Activity... Subjects
    Career , Work, Deceased Loved Ones, Destiny, Life Path, Lost People, Pets, Love Relationships, So Get A Taste of Kj Capabilities before booking your appointment. Too request or schedule an appointment with Kj for a one too one Phone Psychic Reading go to www.kjroberts.net Office call 201-822-5310 Please Share this on your page
    for Blessings show your Support by calling in

  • 01:59

    Destiny Radio , Psychic Messenger Ken Robert

    in Spirituality

    Good day I hope you all get to join Ken tonight on Destiny radio @10 Pm Est for your free short psychic reading just by calling in to 1714-242-6120 or listen @ www.blogtalkradio.com/Kjrobert13 a lot of new great things starting to happen around Ken for you short free reading start calling in 10 Min's before show time that you can be on top of the list, this show about 90 min.s long , Ken can see visions, psychic impressions and details about your life, your future past and those who have crossed over around you Ken skills, Psychic, Seer, Messenger, Presenter, Clairvoyant, Medium, Healer, Remote Viewing , Paranormal Activity..Ken shows are to help some people out there and to hear Ken Capabilities are before booking your appointment, enjoy some fun in fight get down music with us, too request or schedule an appointment with Psychic Messenger Ken for a phone reading go to www.kjroberts.net then you need to call Office @ 201-822-5310 for your time and date, Ken dose do International Reading using Skype all over the world. can you Please share this on your page for all your friends to see and call in for a reading as well .and come over and join our Facebook page @ www.facebook.com/seer911 This is a Open Your Eye's Production..
    Share this if you like on your page would be a great help to us Blessings to all'