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  • 00:15

    Denise Austin Fitness Legend!

    in Entertainment

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 00:15

    Fitness Legend-Denise Austin!

    in Entertainment


    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 00:08

    Get Healthy Now, Denise Thomson, For what else can I use the alkaline water?

    in Health

    Recap from last week: uses: internal, external and hydration


    Home Care


    Personal Care


    In the Garden


    In the Kitchen


    For Your Pets


    5 Water Types:


    pH 11.0  Strong Kangen Water


    pH 8.5 - 9.5  Perfect for drinking water


    pH 7.0  Neutral Water, free of chlorine, rust and cloudiness. Safe for babies, drink when taking medications


    pH 4.0 - 6.0 Slightly Acidid Water good for gentle cleaning, hygiene, beauty care, pet health, and keeping frozen food full of flavor.


    pH 2.5  Strong Acidic Water: desinfect, sanitize, clean, hand sanitizer, commewrcial sanitizing needs.


    Denise Thomson, founder of Miclknight


    www.dythomson@miclknight.com


    dythomson@miclknight.com


    562-335-4956


    STAY EMPOWERED!


     

  • 00:15

    Fitness Legend Denise Austin

    in Entertainment

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 00:34

    Interview with Vampire Court Wizard of Austin

    in Paranormal

    Please Join Magenta Ash and Joey as we interview the Vampire Court Wizard from Austin, Tx. Tim Doyal is here to address some accusations made my a former member Mix, who came on last month. He would also love to share information about the Vampire Court of Austin and his private business adventure! Hope we can fit it all in this 30 mintue show!


     


    Here's more information about Tim and his amazing work he does with Tarot!


    My name is Tim Doyal aka Rune Relic, I am a Tarot Card reader I have over 6 years of experience and studied various forms of Magick since I was young.


    Bio


    I am the Court Wizard of the V.C.A (Vampire Court of Austin) and Pagan of the Austin Pagan Community. I wish to help extend my services to those who need it. I have various rates and various types of readings I can do for you.

    My Schedule is free for whenever and always adaptable, while I do not have a certain base of operations, my home or a meeting place is always available. I aim to ensure my readings are clear and honest. If I do not know something, I will tell you and make sure you get your money's worth.

    If you have any questions please do not hesitate to ask. I am available 24/7.


     


    Here are some LINKS on Facebook! Please like and share!


     


    https://www.facebook.com/RuneRelicTheGrey


    https://www.facebook.com/VampireCourtOfAustin/timeline


     

  • 00:06

    Get Healthy Now, Denise Thomson, How Does Alkaline Water Help Hydrate The Skin?

    in Health

    How Does Alkaline Water Help Hydrating the Skin?


    1. Alkaline water is absorbed by the skin quite quickly. 


    2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.


    3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.


    4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.


    More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.


    www.miclknight.com
    dythomson@miclknight.com
    562-335-4956
    Get Healthy Now!


     


     


     


    ts on Skin


    Article Source: http://EzineArticles.com/?expert=Denise_Thomson


     

  • 00:24
  • 00:15

    Get Healthy Now, Denise Thomson, How much does an alkaline Kangen machine cost?

    in Health

    Good morning and welcome to Get healthy Now!


    Intro myself


    recap of last two shows: what is alkaline water, benefits, why use it, how it hydrates the skin, internal use, external use, general use.


    Today: Where can I get alkaline water?


    Today: Do I have to purchase a machine?


    Today: How do I know which machine is best for me?  List uses of different models.


    Today: What does a Kangen machine cost? Give price range from low to high, simple to more complex.


    Today: Where can I find out more about it?    www.thomson.enagicweb.com


    Today: If you want to try it out first, let me know. If you are in my area, I'd like to make an appointment when you can stop by and fill a couple of gallon jugs to try.



     

  • 01:01

    What is a Soft Tsunami?

    in Books

    Former College Board consultant, dancer and artist, Claudia Moss, talks Soft Tsunami on Off The Shelf radio on Saturday, May 2 at 11am/EST. Claudia and Off The Shelf Radio talk show host, Denise Turney, will talk aboout the makings of Soft Tsunami and how life experiences develop impactful art and vice versa. Listeners who tune into Off The Shelf radio on May 2 at 11am/EST will also get book marketing tips, story development advice, inspiration and encouragement.


    If you value your writing career, tune in!  


    Dial into Off The Shelf talk radio at - (347) 994-3490


    The link to the show is - http://www.blogtalkradio.com/Denise-Turney-


    You can also connect to Off The Shelf radio via the chat room, following the above link.


    See you Saturday, May 2 at 11am/EST!!


    It's going to be fun!!

  • 00:33

    Dr. Denise Bennerson and The Daniel Series

    in Writing

    In 1997 Dr. Denise Bennerson wrote and published 3 children’s books: Daniel and Hurricane Marilyn, Daniel After Hurricane Marilyn, and Daniel and the Big Cruise Ship, and in 2001 she published 3 more children’s books: Daniel Gets a New Daddy, Daniel and the Christmas Festival, and Daniel and the 150th Emancipation Celebration. Written with St. Croix, US Virgin Islands as a backdrop for the stories, they are a wonderful introduction to Crucian Culture and Crucian History.


    Written about his experiences with real life situations, they are about hurricanes and cultural experiences, such as in, The Crucian Christmas Festival. According to Dr. Bennerson, "Children, like adults, learn by their experiences and their ability to communicate those experiences to others." Her hope is that, both children and adults through Daniel can have a sense of bonding with the character, because they may have also experienced similar situations.


    Dr. Bennnerson is also an award-winning Virgin Islands wedding photographer and portrait photographer. Specializing in wedding and portrait photography, her photography is for the sophisticated and discriminating client who appreciates her style of photography. 


    One site where you can find Dr. Bennerson is:

     www.Facebook.com/Denise.Bennerson.3 

    or you can join her mailing list: http://goo.gl/f4yNV