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  • 00:14

    Get Healthy Now, Denise Thomson, more about Forgiveness

    in Health

    11 questions about Forgiveness:


    1. What problems does Forgiveness solve?


    2. What proof do I have that Forgivness works?


    3. What will be included in Forgiveness?


    4. What is our story behind Forgiveness?


    5. How recently or believable have we forgiven lately?


    6. What are the benefits of using Forgiveness?


    7. Who are the people we need to forgive?


    8. What other ways do we have to make things right with the people who hurt us?


    9. What are some difficulties we can overcome by forgiving others?


    10. What Testsimonials do we have personally or from others about Forgiveness?


    11. How much time and sincerity did it take for us to achieve Forgiveness?


    I am  Denise, founder of Miclknight, where fun, family, fitness, health, wellness and beauty are one!


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay Empowered


     

  • 00:15

    Denise Austin Fitness Legend!

    in Entertainment

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 02:47

    Unraveling The Matrix with Austin Thomas

    in Current Events

    Tonight, Join Austin Thomas as he discusses the infighting in the movement, and the sheer need to cast aside childish antics and remember what and who we are fighting against! Join the discussion at 1-347-855-8301

  • 00:15

    Fitness Legend-Denise Austin!

    in Entertainment


    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 01:17

    Denise Nicholas Freshwater Road

    in Lifestyle

    Author and Actor Denise Nicholas goes Online With Andrea to discuss her book Freshwater Road. Hosted by Andrea R. Garrison.

  • 01:31

    Denise O'neal , Founder of Fade to Black

    in Entertainment

    The 3rd annual Fade to Black playwright series will be in Houston June 11-13, providing theatre goers with the opportunity to see live stage productions written by some of the best up and coming playwrights from across the country. On this night on the Let's Be Frank Show we interview Fade to Black founder Denise O'neal. She'll give insight as to what kind of jewells to expect in terms of some of the best new works by African American playwrights as well as how some supporters may earn tickets to a Houston Astros game. Also birthday shout outs, comedy corner and of course our own version of the quiet storm, for lovers only.
     

  • 00:15

    Fitness Legend Denise Austin

    in Entertainment

    Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Fitness LEGEND Denise Austin!

    During more than 30 years promoting health and fitness, Denise has created 100 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame. Her latest workout DVDs include 2012's Shrink Your Belly Fat, Fit in a Flash, and Shrink Your 5 Fat Zones (Lionsgate), and her newest book, Side Effect Skinny: Denise Austin’s Fat-Blasting Diet, was released in December 2012 (Bird Street Books). On television, Denise has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued on under the new name Denise Austin's Daily Workout when it moved to the Lifetime Television Network. Denise appeared in Daily Workout and a second show, Fit & Lite, for 14 years on Lifetime.

    In addition to her role as a popular spokeswoman for such major brands as Idaho Potatoes, Nature Made, and Skechers, Denise has championed the benefits of heart health and good nutrition throughout her career. A 2008 recipient of the American Heart Association and Woman’s Day magazine’s Red Dress Award, she has served two terms on the President's Council on Physical Fitness and Sports, and helped launch the U.S. Department of Agriculture’s food pyramid guidance system. In 2012, she launched her exercise equipment line Forever Fit, a collection of 33 fitness products made exclusively for Rite Aid and sold at 4,600 Rite Aid stores nationwide.

  • 00:13

    Get Healthy Now, Denise Thomson, Forgiveness from the Medical and Scientific sta

    in Health

    Intro: Who am I? Why do I consider myself an expert in this field?


    Recap of last weeks talk: Forgiveness from the Faith based and Criminal Justice standpoint.


    New: Forgiveness from the Medical and Scientific standpoint.


    Definition of the Medical standpoint


    Definition of the Scientific standpoint


    How do these two standpoints help us getting healthy now?


    Have you ever tried to forgive someone who wronged and hurt you?


    If so, you'll know that it's difficult because........................ .  So what do you do?  Many people have found success by using........................................ .


    But there are a few things you should know before you buy and "implement" a ......................... to ensure.................................


    This post will tell you what you need to know to make sure you select a  ..............................that will let you successfully ............................................... .


    The Body explains the solutions to the problem you set up in the introduction.


    1.Present a problem: Have you tried.......


    2. set up what the talk will be, present solutions of success, prepare the audience for this exercise....


    3. keep it short; however, to ensure readers don't abandon your blog post before realizing there's a call-to-action to convenrt on!


    Conclusion: Now that you know ............... you're ready to...................... without worrying.............................................


    Yep, that's it! This section was pretty simple, right?


    Contact info:

  • 00:08

    Get Healthy Now, Denise Thomson, For what else can I use the alkaline water?

    in Health

    Recap from last week: uses: internal, external and hydration


    Home Care


    Personal Care


    In the Garden


    In the Kitchen


    For Your Pets


    5 Water Types:


    pH 11.0  Strong Kangen Water


    pH 8.5 - 9.5  Perfect for drinking water


    pH 7.0  Neutral Water, free of chlorine, rust and cloudiness. Safe for babies, drink when taking medications


    pH 4.0 - 6.0 Slightly Acidid Water good for gentle cleaning, hygiene, beauty care, pet health, and keeping frozen food full of flavor.


    pH 2.5  Strong Acidic Water: desinfect, sanitize, clean, hand sanitizer, commewrcial sanitizing needs.


    Denise Thomson, founder of Miclknight


    www.dythomson@miclknight.com


    dythomson@miclknight.com


    562-335-4956


    STAY EMPOWERED!


     

  • 00:34

    Interview with Vampire Court Wizard of Austin

    in Paranormal

    Please Join Magenta Ash and Joey as we interview the Vampire Court Wizard from Austin, Tx. Tim Doyal is here to address some accusations made my a former member Mix, who came on last month. He would also love to share information about the Vampire Court of Austin and his private business adventure! Hope we can fit it all in this 30 mintue show!


     


    Here's more information about Tim and his amazing work he does with Tarot!


    My name is Tim Doyal aka Rune Relic, I am a Tarot Card reader I have over 6 years of experience and studied various forms of Magick since I was young.


    Bio


    I am the Court Wizard of the V.C.A (Vampire Court of Austin) and Pagan of the Austin Pagan Community. I wish to help extend my services to those who need it. I have various rates and various types of readings I can do for you.

    My Schedule is free for whenever and always adaptable, while I do not have a certain base of operations, my home or a meeting place is always available. I aim to ensure my readings are clear and honest. If I do not know something, I will tell you and make sure you get your money's worth.

    If you have any questions please do not hesitate to ask. I am available 24/7.


     


    Here are some LINKS on Facebook! Please like and share!


     


    https://www.facebook.com/RuneRelicTheGrey


    https://www.facebook.com/VampireCourtOfAustin/timeline


     

  • 00:06

    Get Healthy Now, Denise Thomson, How Does Alkaline Water Help Hydrate The Skin?

    in Health

    How Does Alkaline Water Help Hydrating the Skin?


    1. Alkaline water is absorbed by the skin quite quickly. 


    2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.


    3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.


    4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.


    More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.


    www.miclknight.com
    dythomson@miclknight.com
    562-335-4956
    Get Healthy Now!


     


     


     


    ts on Skin


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