• 00:31

    Criticism, Contempt, Defensiveness and Stonewalling

    in Romance

       Marriage Therapist and Author Dr. John Gottman has identified 4 kinds of negativity, if allowed to grow and fester, would be extremely lethal to a relationship: criticism, contempt, defensiveness and stonewalling.  Today we will discuss how to avoid making these negative behaviors a barrier to a healthy marriage and what to do if they are prevalent in your relationship.  www.marriagecoachlynn.com, Facebook:  Marriage Coach Lynn, Twitter:  MarriageCoachLn

  • 01:00

    Dreamvisions 7 Radio Podcast with Rita And Micheal Talking Angelsl

    in Spirituality

    Talk-N-Angels with Rita Strough & Michael Gross


     


    Convergence between science and spirituality is a topic that gets spiritual people excited because science can lend credibility to what we've been experiencing and knowing to be true about ourselves, however it can send scientists into a place of defensiveness because many of them do not want to be associated with New Age thought or anything that could discredit them as researchers.Tonight we'll talk about many of the ways science is supporting spirituality and leading to a realization of our creator-ness, our one-ness and our whole-ness. 


     


    tags- convergence spirituality science people credibility


     


     


    This is a Shared Venture with DreamVision7RadioNetwork and the Radio by Renford Please jion us on Fridays and Sundays at 3:00 pm CST.

  • 01:01

    The Conversation

    in Women

    Let's face it! The World is a mess. We live in a society whose members are lashing out in frustration and anger, in defensiveness and bewilderment. They experience that they live in a world that is constantly attacking them-or at the very least, preventing them. Most of us don't see how humanitiy is having a role in creating a world like that. Join us today as we have The Conversation. The Conversation about how we can re-create our world anew.

  • 01:02

    Science and Spirituality on Talk-N-Angels RAdio with Rita and Mike

    in Spirituality

     


    Convergence between science and spirituality is a topic that gets spiritual people excited because science can lend credibility to what we've been experiencing and knowing to be true about ourselves, however it can send scientists into a place of defensiveness because many of them do not want to be associated with New Age thought or anything that could discredit them as researchers.


    Tonight we'll talk about many of the ways science is supporting spirituality and leading to a realization of our creator-ness, our one-ness and our whole-ness.


    Every Wednesday from 7pm to 8pm Eastern time.  Visit us at www.talknangels.com


    Peace!


     


     

  • 01:08

    A LIFE WELL SPENT IN FREEMASONRY

    in Culture

    When is a freemason not a freemason?


    Freemasonry is vulnerable to mockery but which is worse. The balefulness of cowans or the indifference of a Brother who fails to live out his obligations?  We owe each entered apprentice the training and guidence he requires to help him achieve this masonic goals, to reach his masonic potential.  When we put this out to a group of freemasons, the room files with conjecture, criticism and defensiveness. So I'll not do that.  What I offer are some ideas to move the discussion along.   


    It is plausible, the dynamic tensions we experience within the lodge are necessary to maintain the orbit of masonic principles. Mystery of freemasonry is the oxygen we breathe. The individual mind is a fertile ground that fights the suffocation of compliance to assert the need to calculate those aspects of experience needed to achieve our goals.


    Some people find a symphony discordant and unfamilar. Others find the achievement of symphonic music captures them.  I cannot add to that conversation without saying, if we do not appreciate an achievement because he have not learned it's importance, then the risk is not so much toward the object of achievement as it is to limiting growth.  Taste? Good manners? Culture? Refinement? Acceptance? Flexibility? Where is the Bigger Man when you need him? 


    I could use some help here brethren.  We should talk...

  • 00:51

    Defensiveness with Elizabeth Kupferman

    in Women

    "Stop being so defensive!" Have you ever had anyone say that to you? Have you ever said that to anyone else? What's the difference between defending yourself (or your ideas) and being defensive? 
    Today, I welcome back to the show Elizabeth Kupferman with Expressive Counseling. She and I will discuss this issue - join us!
    Plaid for Women radio is designed to be YOUR wise advisor. 
    We want to help you achieve your goals, gain influence, and be heard.
    Every show, we bring your new ideas and ways of thinking to give you opportunities to change your life. You CAN live the life you've imagined!
    www.PlaidforWomen.com
     

  • 01:03

    Can You Hear Me Now?: listening and hearing for Healthier Relationships

    in Lifestyle

    Rehearsing-Your attention is on designing and preparing your next comment. You look interested, but your mind is racing because you are thinking about what to say next. Sound familiar? While hearing is just sounds going in your ears. Listening is comprehending what your hearing. Truth Talk is dedicating a whole hour to empowering people understand the difference between hearing and listening and how not knowing the difference can drastically impact our communication with the people we love. Join us this Sunday as we shall overcome our defensiveness, our desire to be right and our barriers to vulnerability while celebrating the lovely music of Chante Moore.  

  • 00:30

    HE CAN'T READ YOUR MIND...

    in Spirituality

    THE IMPORTANCE OF CLEARLY COMMUNICATING YOUR FEELINGS AND NEEDS: Relying on mind-reading to get your needs fulfilled creates feelings of chronic anger and contempt towards your partner, conditions which will almost invariably lead to the demise of your relationship. To keep your relationship strong and happy, it’s up to you to make your needs clearly known. As the authors of Couple Skills, Matthew McKay, Patrick Fanning, and Kim Paleg (hereafter referred to as MFP), put it, nobody is in a better position to understand your needs than you are:


    “You have a right to ask for the things you need in a relationship. In fact, you have a responsibility to yourself and your partner to be clear about your needs. You are the expert on yourself. No one else, not even your partner, can read your mind and know what you need in the way of support, intimate contact, time alone, domestic order, independence, sex, love, financial security, and so on.”


    So if articulating your needs isn’t something you’ve felt comfortable doing, how do you start going about it? And how do you do it in a way that doesn’t create defensiveness and anger, and offers the best chance of your partner being willing to listen and fulfill that need?

  • 00:33

    Mini course: 4 things to AVOID in marital arguments

    in Self Help

    Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-lecture on the 4 negative communication issues that create and reflect relationship breakage.  She also describe anidotes for each.  The four things:1) criticism, 2) contempt, 3) defensiveness, 4) stonewalling.

  • 00:31

    Couplespeak™ : Open Communication

    in Self Help

    In this half hour episode, Susan Lager explores the different aspects of open communication, or conversations which encourage and allow emotional safety, curiosity and connection, as compared with communication which fosters defensiveness and discomfort.
    Drawing from her popular book, "I'm Talking! Are You Listening?" Fix Communication Problems In No Time Flat! Susan illustrates some key communication strategies. Tune in to learn about important tools and skills you'll be able to use in conversations with anyone.
    Call in live at 877-497-9046, and come on the air with questions or comments!

  • 01:01

    Nancy Dreyfus: Talk To Me Like I'm Someone You Love

    in Self Help

    VividLife Radio’s Edie Weinstein welcomes Nancy Dreyfus, Psy. D, to discuss her best selling book Talk To Me Like I'm Someone You Love
    Nancy Dreyfus, Psy. D. is a transpersonal psychotherapist and conscious communication expert whose best-selling relationship repair tool, Talk To Me Like I'm Someone You Love (Tarcher/Penguin) defuses defensiveness and shows even "impossible people" (meaning any of us when we're triggered) how to start relating more maturely on-the-spot.  She gave up an enviable reporting job at the NY Times when she realized that she'd be doing more good for the world helping people deal with the grievances with the person they woke up with than getting a few million readers upset over the world's insanities.  She lives, practices and hones her wordsmithing skills in Wynnewood, Pennsylvania.
    www.nancydreyfus.com
    vividlife.me

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