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Often or rather most weeks I am unsure as to what our meditation will be about. As you know I started this meditation series based on a book I was reading that offered 101 meditations and after two years of planned meditations as much as 2 weeks in advance, I am now allowing spirit to lead me as to what each week to meditate about. Sometimes it"s scary, but really oftentimes it is exhilerating.
It is my hope that you are getting more involved in your own meditation life and letting spirt guide you as well. It's actually even more fun, I think. And I am every grateful for that opportunity to fulfill my meditation. Journey with me and discover the what your spirit within can do for you or where it will lead you.
This morning on Small Business Saturday and 2 days after Thanksgiving Day it is our best time to explore meditation as an act of Self Care and Self Love. What are these?
Self-Care is the act of being good to and for yourself, whether healthily, emotionally or physically. It's as simple as brushing your teeth or taking a daf off to regroup or even just saying no to something or someone when you are tired.
Self-Love is getting in touch with your true and allowing your feelings to explore everything about you and your life, so you can truly enjoy the world around you.
This week we start Self-Care/Self Love with a Gratitude Meditation, based on the Daily Word.
Join me and explore a more fulfilling life through Self-Care and Self-Love.
Tune in for a show of a lifetime!
~A. Deep Aries
Bear talks with Chris Ledyard, College Wrestler and Athletic Director of Franciscan University. Ledyard believes in the importance of maintaining our health so that we can fulfill God’s mission. Website: http://www.franciscanathletics.com/information/directory/bios/Chris_Ledyard Deep Adventure Radio follows the adventures – and misadventures – of men on their search for God. Discover the radical adventure of follow God’s […]
The post DAR 198 Deep Adventure Radio: Chris Ledyard appeared first on Deep Adventure Ministries.
April Deep Aries Presents: UNWRAPPED/HIDDEN BEACH and SOLAR RECORDS ARTISTS
Deep, Diverse and Different
Positivity and good music
© April Deep Aries
Coming up on the celebration of its 4 year anniversary ~ Jessie May's 'Sunny Side Up' Podcast is a Global Sensation! Reaching hearts all over the world with her warm, signature voice and infectious energy, Jessie May freely shares her fierce wisdom with an inspiring palette of powerful themes ~ all centered in the heart of our human experience.
With show titles ranging from: “What We Fear is What We Desire”, “The Nature of Love,” “Trust Grows from the Inside Out”, “Where Focus Goes, Creation Flows”, “Surrender Is the Bridge”, “The Way We Walk”, “Staying Soft in the Heart of Pain”, “The Power of Your Presence” ~ Jessie May covers topics ranging from relationships, living in the moment, connection, intimacy, communication, creativity, wellness, freedom, trust and more. With each show she unleashes the potential for living a heart-powered life ~ offering listeners valuable tools and inspiration to integrate and transform their lives.
As part of her growing global community, she regularly welcomes luminary guests whom she effortlessly engages in great convo and deep, stimulating inquiry, laughter and insight ~ creating stimulating discussion and food for thought!
Her roster of guests have included pioneering brave hearts and innovators, from celebrated authors and spiritual leaders like Byron Katie, Marianne Williamson, don Miguel Ruiz to local visionaries from far and wide!
Sure to light up your week, tune into Jessie May's bright energy and ignite your heart with your regular dose of Sunny Side Up!!!
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