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in Self Help
Amy Englemark is the author of the upcoming book "From Burnt Out To BLISS: The 30 Day Challenge For Busy High-Achievers"
She is a Certified Life Coach, Speaker, Stress Management Consultant and creator of the Breakthrough To Your Fun And Fabulous Life Program.
She specializes in helping high achieving women avoid burn out, increase productivity and time for fun. She does this by teaching transformational tools and strategies to decrease stress and increase free time.
in Self Help
Learn Simple day to day tricks to remove stress and tension and return to a relaxed state in the midst of stressful times. I will teach you what I have learned through my years of practice and study as a Holistic Healer and Stress Reduction therapist. As a mother of two small children I personally practice what I preach and man oh man I need it and it sure does help. They are quick and simple tricks that you can learn and master.
On episode 103 of the WIN Without Competing! show Dr. Arlene introduces her new seminar: Conquer Stress to Achieve Success! Stress permeates every aspect of our lives. Stop the spread of stress to reduce the risk of health problems such as high blood pressure, heart disease, obesity, and diabetes. We do not want stress to manage us. We must manage stress. Fear and denial of stress could shorten a happy, healthy life.
What five stress conquering strategies should you implement to achieve unparalleled business, career, and personal success? Listen to the show to find out. Attend Dr. Arlene's monthly seminar: Conquer Stress to Achieve Success! (Next one May 12). The seminar will be held at the corporate offices of barro global search, inc. at 10940 Wilshire Blvd in Westwood, adjoining UCLA. Read the new online column in the Beverly Hills Courier: Conquering Stress! With Dr. Arlene
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After holding high-level healthcare executive positions and making significant innovative contributions with global impact, Dr. Arlene became an entrepreneur.
In 2003, Dr. Arlene, creator of the Right Fit Method and Right Fit Branding Strategies, founded barro global search, inc. a retained executive search firm, to design innovative search solutions for corporate clients. After WIN Without Competing! was published, Dr. Arlene expanded the firm.
Dr. Arlene, a behavioral educational psychologist, is a UCLA-trained PhD with distinction for her doctoral dissertation on creativity. Innovation, Contribution, and Impact characterize her career.
Join Partners in Health and Biz talk show host Gail Dixon as we share how we can make the hormone, cortisol, work for us, despite the bad reputation it has come to carry.
Commonly known as the "stress hormone," it;s produced in part, by the adrenal glands when we're under pressure and perceive a threat. The pituitary gland determines how much hormone the adrenals should release to help us fight or flee.
This alarm system works beautifully -- until it doesn't. Yet, without it we're helpless.
Call into the studio with your questions and or comments: 347-945-7433.
We are all people of different walk of life, in different field but the common denominator we have is Stress. How can we manage stress or prevent them? Hear from my guest Coach Colette
Listen online at www.gfemspeaks.com/radio or over the phone: 347-989-1700. 6pm ET. FF on IG: gfemspeaks.
With a concerned and customized approach all her own, Dr. Von Fluegge-Chen puts a premium finding the underlying causes of illness and helping patients understand how physical, mental and emotional stress can result in dis-ease, resulting in health issues and societal issues. Her unique practice is known as a therapeutic safe haven, where individuals and families can come to get help to bring balance to their physical, mental and emotional dis-ease, naturally. As a result of her individualized, high-tech approach, genuine compassion and real connectivity to her patients, they are seeing real, long lasting improvements in their overall health.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
What is energy psychology and how can it help me? Learn how stress influences your aging.
What does it take to stop premature aging and start a healthier response? Let's explore:
What does stress have to do with aging?
Does stress increase or decrease my aging process?
What does stress do to "turn on" aging of my genes and body?
How can the 4 Self Healing Skills slow down the aging process?
What are some healthy strategies for influencing how my genes express themselves?
How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
Imagine laughing for no reason; pure unadulterated joy like that of a child. Most adults find their lives deprived of such laughter, and this needs to change. Few natural therapies are as potent, in their ability to neutralize the unrelenting realities of our fast-paced world, as laughter. Shown to decrease stress hormones, increase immune cells and bolster infection fighting antibodies. There is no pill for health and happiness, there is only laughter.
Join us as we speak with Barbara Grapstein, founder and CEO of Healing Headbands Project Inc., Global Laughter Ambassador, Certified Laughter Leader and Laughter Yoga Instructor, as she demonstrates--through fun exercises-- how to minimize your daily stress levels.
Meet Barbara LIVE at the NAVELexpo!
Discover how you can slay the job stress monster and live your best, stress-free life. Listen on Demand http://bit.ly/1I5ALFS
Don’t miss out, register for Wake Up! Reboot Your Life on Saturday, April 23. Go towww.workingonyournow.com/wakeup to start de-stressing for real
#Fit4Life #WeightLoss #LivingHealthy #YMR ?#TalkShow #Fit
Stress is simply exhausting. It drains your energy. It reduces your creativity. It makes you a very cranky mommy! And that isn't good for anyone in your family, especially YOU! Discover 6 simple steps you can take to help you reduce stress & begin enjoying life once again. Jean Ann offers you easy ways to improve your life &, through you, the lives of everyone in your family. Remember, when Mama ain't happy, ain't nobody happy!
Adult Students, who are also working parents and Veterans, ASK Dr. Applewhite and guests about ways to minimize the impact of stress at school and work. The very thought of WAR may increase Emotional Disabilities (depression, anxiety PTSD, MST and more). Many report that hearing about dailyconflictsaround the world (e.g Syria, Iran, Afghanistan, Israel, North Korea, some African countries) has a negative impact on their performance. This episode may help minimize stress and encourage us to seek resources to avoid dropping out of classes, work, and/or life!
To learn more about us how you can support Veterans and other disabled adult students achieve their education and workforce goals visit http://www.whiteappleinstitute.org . Please make a tax-deductible donation so we can continue this work. Thank you. This is a rerun of a broadcast aired as The Impact of tress As It Relates to War, School, and work on 8-30-2014.
Chaplain Oscar Smith aka Chap Oscar is a writer, speaker and visionary leader who has been deeply involved in the spiritual growth of others for over 30 years. His wise words always inspire and empower others to lead their best lives.
Today Chap Oscar relates his antidote for anxiety and stress. In today's trying times, this antidote is needed more than ever. Today, we are coping with global issues on top of any personal and/or professional challenges. We really need the antidote to anxiety and stress and we need it now!!! We are blessed to have Chap Oscar reveal it to us.