Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:25

    Bougie Girl Life Podcast: Rockin' Your Bad A** Beach Self This Summer

    in Motivation

    Join the Bougie Girl as she discusses rockin' your bad a** beach self this summer.

  • 00:17

    From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.

    in Finance

    I will be 50 years old next year.


    I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.


    In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked.  Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories.  As long as I stayed under 1200, it did not matter if they all came from sugar and french fries.  Any weight I lost was un-sustained. For me, a yo-yo was not a toy.  It was my way of life.  Anyone reading this can relate?


    Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan.  I shared that with you here on Debt-Free Wealth Radio.  However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight.  I am ready for the FAB dimension.  Such a place exists.  I used to live there.


    That is why I became a Beach Body Coach.  No!  I am not asking you to check out the business opportunity, that is not why I joined.  I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously.  I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.   


    I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo

  • 01:05

    Barry Brisk: Conductor Beach Cities Symphony Orchestra

    in Current Events

    Barry Brisk first conducted in public at the age of fourteen, when he performed selections from South Pacific at his graduation from Webster Junior High School in West Los Angeles.


    As a student he also conducted the orchestras at University High School, Mount St. Mary's College, and the University of Music (formerly Academy of Music) in Vienna, Austria where he studied with the prominent conductor/teacher Hans Swarowsky.


    Professionally, Brisk has conducted many orchestras in Southern California, as well as in Mexico and Austria.
     
    Maestro Brisk has been Music Director of the Beach Cities Symphony since 1994 and is particularly proud of having expanded the orchestra's repertoire. 


    He has conducted works by more than eighty composers, more than a dozen of whom are living.


    Today we are talking about the "Artists of the Future" concert this coming Friday May 29th, 2015.


    http://www.beachcitiessymphony.org/


    +++++++++++++++++++++++++++


    To Find Out More about Joe Terry and Solavei visit ...


    http://WhatIsSolavei.SmartSocialPhone.com


    To Find Out More Your Host, Joe Terry visit


    On Facebook at ...


    http://www.fb.com/JoeDocTerry

  • 00:05

    Packing for the Beach!

    in Entrepreneur

    This link will connect at 8:15 PM and then go live right at 8:30 PM Eastern SHEEP Time.


    Next week, on the 21st of May, we'll have the author of Beach Money as our special guest so this week's show will be hints for our listeners as to the dramatic impact having your team join you. Jordan Adler is known as one of the world's top Network Marketers and his belief on how great your lifestyle can be when you become successful should excite you!


    Join us tonight and you will see why we do what we do!


    TwoBlackSheepRadio.com

  • 01:00

    Manhattan Beach Older Adult Programs

    in Current Events

    We have three returning guests this morning, Eve Kelso, Jan Buike and Kate Nelson. These three ladies are responsible for the older adult programs offered by the City of Manhattan Beach


    Eve Kelso is a Recreation Services Manager for the City of Manhattan Beach, overseeing the Dial-A-Ride, Older Adult and Volunteer programs.  She has a Bachelor’s degree in Social Work and Master’s degree in Public Policy and Administration.  


    Kate Nelson began her career at Mira Costa as an English teacher in 1972.  In succeeding years she became the Activities Director, Educational Advisor, and Vice-Principal.  For five years she was the principal of the South Bay Adult School, and in 2000, took the position of Assistant Superintendent (Educational Services) for the Manhattan Beach Unified School District.   


    Jan Buike was raised in Michigan.  She received Bachelor degrees in Social Work and Education from Michigan State University. After teaching for several years she went into the not for profit world, including  InfoLine with United Way in Pontiac, Michigan and  Assistant Director of an Emergency Services agency, Lighthouse. Jan moved to California in 1988.


    So this morning, we’ll be talking about the various programs available to older adults in Manhattan Beach.


    +++++++++++++++++++++++++++

    To Find Out More about the Manhattan Beach Chamber of Commerce visit


    www.ManhattanBeachChamber.com


    To Find Out More about Jackie Balestra visit


    www.SouthbayByJackie.com


    To find out more about your host, Joe Terry visit


    On Facebook at ...


    www.Facebook.com/TheSouthBayShow


    Or our Website at ...


    www.TheSouthBayShow.com


     

  • 01:04

    Barry Brisk: Conductor Beach Cities Symphony Orchestra

    in Current Events

    Barry Brisk first conducted in public at the age of fourteen, when he performed selections from South Pacific at his graduation from Webster Junior High School in West Los Angeles.


    As a student he also conducted the orchestras at University High School, Mount St. Mary's College, and the University of Music (formerly Academy of Music) in Vienna, Austria where he studied with the prominent conductor/teacher Hans Swarowsky.


    Professionally, Brisk has conducted many orchestras in Southern California, as well as in Mexico and Austria.
     
    Maestro Brisk has been Music Director of the Beach Cities Symphony since 1994 and is particularly proud of having expanded the orchestra's repertoire. 


    He has conducted works by more than eighty composers, more than a dozen of whom are living.


    Today we are talking about the "Artists of the Future" concert this coming Friday May 29th, 2015.


    http://www.beachcitiessymphony.org/


    +++++++++++++++++++++++++++


    To Find Out More about Joe Terry and Solavei visit ...


    http://WhatIsSolavei.SmartSocialPhone.com


    To Find Out More Your Host, Joe Terry visit


    On Facebook at ...


    http://www.fb.com/JoeDocTerry

  • 00:28

    THE HUNTER & FRIENDS SHOW MYRTLE BEACH 2015

    in Entertainment

    MYRTLE BEACH BABY! 2016


     


    YANAHA 


    TOURANTDJ


    POWER100 HFM RADI

  • 02:04

    HISTORY and EXPECTATIONS OF BIKERS - MYRTLE BEACH LIVE

    in Radio

    HISTORY and EXPECTATIONS OF BIKERS - MYRTLE BEACH LIVE

  • 00:10

    Beach Beautiful-Does Electrobody Sculpting Really work

    in Weight Loss

    People want to know if Electro Body Sculpting really works.  There are so many modalities for slimming and Pamela speaks about medical studies done in Australia as well as provides client testimonials about the effectiveness of Electrotherapy commonly referred to as Electro Body Sculpting.


    1.Sculpt and tone specific body parts resistant to exercise alone


    2. Firm sagging skin from sudden weight loss or aging


    3. Accelerate weight loss


    Through my own personal experience with trying to find an alternative to plastic surgery for my stomach after an emergency surgery compounded with the effects of aging I discovered Electro Body Sculpting after having tried a myriad of other spa modalities for toning and firming body skin and I have dedicated my time to helping others looking for an effective solution for weight loss, sagging body skin, and targeting specific body areas.


    I am originally from Kansas City Missouri and graduated from University of Missouri and have had a long time passion for fitness and health and beauty and provide nutrtional counseling along with electrotherapy services.


    For more information contact Pamela at
    818-796-3880
    www.beachbeautifulbody.com


     

  • 00:13

    Talking Pictures Newport Beach Film Festival 2015 (Part 4)

    in Film

    Host Paul Booth wraps up the 16th Newport Beach Film Festival 2015.

  • 00:37

    Foreign Police to patrol America

    in Politics

    Hey who made this plan?