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  • 00:30

    Cruz Control - NBA Talk: Knicks Waive Amar'e Stoudemire

    in Sports

    On this edition of The Cruz Control Podcast, host Randy Cruz talks about the recent move made by the New York Knicks, by waiving All-Star Forward Amar'e Stoudemire. He also talks with Joe Cruz of The Hoops in the Sun Radio Show about Stoudemire's impact on the Knicks since he signed as a free agent in 2010. 

    Download/Subscribe to the Podcast on iTunes!

    FOLLOW: @randyjcruz @hoopsinthesun

  • 00:54

    Small Changes Big Shifts: Discover the Whole30® with Co-founder Dallas Hartwig

    in Health

    On the next episode of Small Changes Big Shifts with host Dr. Michelle Robin you’ll meet Dallas Hartwig, the co-founder of Whole9 and the Whole30® program along with his wife Melissa Hartwig

    The Whole30® is a health movement that is based on the idea of eating whole, nutrient-dense foods—meat, seafood, eggs, vegetables, fruits, and healthy fats—as a short-term nutrition reset designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.

    His interest in making the world a better place converged with his interest in science in college, when he received a BS in Anatomy & Physiology from Andrews University in 2000, and an MS in Physical Therapy in 2001. He became a Certified Strength & Conditioning Specialist in 2003, and has since accumulated many health and exercise-related certifications, and is on the Advisory Board for Paleo f(x) and the Athletic Advisory Board for Fitwall. Dallas is also on the Board of Editors and Reviewers for the International Journal of Human Nutrition and Functional Medicine. Some of the topics up for discussion include:

    food allergies and how to find out what your body is allergic to 
    metabolism and why a 30-day reset is incredibly effective to lose weight
    do’s & don't's at the grocery store

    Also joining Dr. Robin is holistic health coach, Jackie Caldwell. Hear Jackie’s journey to wellness and her recovery from ulcerative colitis and how she did that by eliminating foods she wasn’t able to digest.


  • 00:15

    Rajon Rondo is no longer a Dallas Mavericks

    in Sports

    Snap and Tip host Gin Blanton and co-host Kris Coopwood discuss the Rajon Rondo departure, Chandler Parson's knee injury and the Greg Hardy 10 game suspension ruling. 

  • 01:01

    2015 Dallas Film Festival Roundup - All the news films that you should see

    in Entertainment

    Join Marcus Blake and Alex Moore and Guests as we talk about this year's Dallas Film Festival . We were very busy and had lots of great interviews, but more importantly we saw a lot of great films and we are going to tell you about them.  Listen to That Nerd Show at 10pm @thatnerdshow.com. 


  • 00:21

    Dallas Cowboy Legend All Pro Danny White

    in Education

    Danny White was born February 9, 1952 in Mesa, Arizona. He had a stellar career as a Quarterback and Punter at Arizona State University where he was an All-American in 1973 and set 7 NCAA passing records. In 1973, his passing and running placed him second in the Nation in total offense. Sports Illustrated named White as the second-highest rated Quarterback of all time behind only Steve Young. The National Football Foundation and College Hall of Fame honored White in 1997 as the first player inductee ever from ASU and the State of Arizona. 

    After 2 years with the Memphis in the World Football League, White joined the Dallas Cowboys and the NFL. His leadership skills as a Quarterback were evident when he broke the Dallas Cowboys single-season passing record (29 TD’s) in his first year as a starter (1980). The Cowboys went to the playoffs 5 times and won the NFC East title three times in White’s 6 years as a starter. He ended his career as the Cowboys most accurate passer, setting team single-season records for 334 completions and 29 touchdown passes He still holds 8 Cowboys records and the record for the most TD passes thrown in Texas Stadium. Tom Landry, the legendary Head Coach of the Cowboys said, ”Danny White was probably as fine a winner as we have had in football”. 

    He made the Pro Bowl in 1982, and led the Cowboys to three consecutive NFC championship games (1980-1982). White had 1,761 completions on 2,950 attempts for 21,959 yards, 155 touchdowns, and 132 interceptions in his career. He also gained 482 yards and scored 8 touchdowns rushing. White made the Pro Bowl in 1982, and led the Cowboys to three consecutive NFC championship games (1980-1982) He served as the head coach of the Arizona Rattlers from 1992 to 2004, winning the Arena Bowl championship in 1994 and 1997.


  • The Late Shift: NBA Trades, Amare the Dallas Maverick, Russell Westbrook

    in Sports

    Join us for the #1 late night sports show on the web! Tonight host Rodney Fisher will talk about all the NBA trades at the deadline, Amare Stoudemire joining the Dallas Mavericks, and the hard truth about Russell Westbrook. Plus..

    NFL Combine
    Goran Dragic
    Your calls and comments...

    Brought to you by RFSportsRadio.com

  • 01:58

    Dallas Cowboys Franchise Tag Dez Bryant

    in Sports

    Gin, Kris and Simone discuss the moves of the Dallas Cowboys during off season. 

  • 00:29

    * Give Thanks To The LORD-For He Is Good! *

    in Prayer

    His Love Endures Forever...

    Give Thanks to The God of Gods...

    Is Love Endures Forever...

    Join me for a Brief yet very Special Prayer.

    I will Pray Prayers of Thanksgiving to Our Heavenly

    Father Jehovah-god in the Name of His Son Jesus Christ.

    Our Lord and Savior.

    I will also share Beloved the Trials that we have overcome

    since starting the Prayer Radio Show and the Many Blessings

    the Good LORD has Blessed us with during that time.

    I will share with you how fatigue kicked in and a seed of "Should

    I continue with the Prayer Call and How Our LORD answered my

    Question in less than 24 Hours!

    Beloved it is not about me...Rose Dallas Prays is here to spread 

    the Good News of Salvation and Declare the Acceptable Year 

    of the LORD's Favor.

    Psalm 118:24 Says..."This is the DAY the LORD has MADE, Let

    Us REJOICE and BE GLAD in IT!

    As we Pray Beloved it is my sincere Prayer that the LORD will meet

    all your needs according to His Riches and Glory in Christ Jesus...

    See Phillipians 4:19

    * Need Special Prayer Beloved-Message Me here on BlogTalkRadio/

    RoseDallasPrays or Message Me via Facebook with Your Prayer Request.

    * Beloved if any of our Prayers have or are being a Blessing to You, I encourage

    you to leave a comment below so others may be Blessed and encouraed in their

    Spiritual Journey.

    Beloved if you are listening and you know Jesus as LORD and Savior, My Prayer

    is your Love and Faith in Him will be strenghtened today.

    However if you do not know Jesus Beloved, I extned an Invitation to you...as Beloved,

    He says in "Whoever Calls on the NAME of the LORD shall be saved" See Romans 10:13

    "Give Thanks to the LORD for He is GOOD is LOVE ENDURES FOREVER!" Psalm 118":29

  • 00:46


    in Sports

    WELCOME TO THE NFL PODCAST..my name is jeff FROM SPECULATION SPORTS....let's talk about my dallas cowboys 2015-2016 schedule....GIANTS,EAGLES,FALCONS,SAINTS,PATRIOTS,BYE,GIANTS,SEAHAWKS,EAGLES,BUCCS,DOLPHINS,PANTHERS,REDSKINS,PACKERS,JETS,BILLS,REDSKINS....it looks easy on papers folks....12-4...the road 2 SUPER BOWL 50 BABY...let's talk about some of the big games this season shall we..LIVE ON THE SHOE...YOUTUBE....tweet and facebook the show SPORTS FANS...hell ya...and away we go...ENJOY THE SHOW...fantasy football talk..GOD NO PEOPLE

  • 00:48


    in Current Events

    Who are the Dallas 6?

    At SCI Dallas (PA), after a series of abuses at the hands of corrections officials, some prisoners housed in the solitary confinement unit decided they had enough and decided to stage a protest in response to the inhumane conditions and mistreatment of prisoners.  They decided it was time to do something about the inhumane conditions, immediately, before another prisoner dies or is brutally harmed. Each prisoner involved in the protest is now collectively referred to as the Dallas 6.  They are Andre Jacobs, Anthony Locke, Anthony Kelly, Carrington Keys, Duane Peters and Derrick Stanley.

    On April 28th 2010, prisoner Isaac Sanchez was subjected to a planned attack by the Restrictive Housing Unit (RHU) staff, forcibly removed from his cell and brutally beaten by officers in riot gear.   Sanchez was subject to this attack as a result of speaking out against the abuse at Dallas prison on behalf of his fellow comrades.  After being told they were next, Dallas 6 barricaded themselves in for protection and covered their cell windows.  They asked for outside intervention but instead were beaten, electroshocked and peppersprayed.  They filed complaints against the DOC and 3 months later, in retaliation, they were charged with riot. 

    As revealed in the Human Rights report, there has  long been a policy within the prison walls of Dallas and the Pennsylvania Department of Corrections (DOC) to operate a corrupt administration under an iron wall of silence. The DOC, State Police, DA's office work in conjunction to railroad these men.  On January 21, 2014 these men are facing trial for these bogus charges.  There is a campaign underway to dismiss the charges and I am reaching out for awareness and support

  • 00:35

    Singer/Songwriter Dallas Remington

    in Entertainment

    Hi listeners and welcome to another edition of Weekdays with Murph.  On the show today, we're pleased to welcome the super sweet, super talented singer/songwriter, Miss Dallas Remington to the show.  Dallas sits down with us today to talk about her career, music, and anything she's working on that she can talk about.  As usual, I have my lovely and talented co-host/sidekick Emily with me, so let's get started