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  • 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

  • 00:45

    Introduction to From The 50

    in Football

    We will take you inside the minds of the GM, Scout, and the player. With knowlegable talk about everything NFL and detailed scouting reports for the NFL draft.

  • 01:01

    50+THE SECOND HALF MAGAZINE "SPORTS NATION"

    in Sports

    Join FuzzyQ, Stephen L and Radar aka "The Sports Doctor" each and every Thursday for some SPORTS TALK. What time is it.....Sports Nation and some Football. Are you ready. Join the discussion at 7:00PM-8:00PM EST.  Share your thoughts.We will be waiting on you!

  • 01:34

    Game Over With Vashti and Sharona

    in Sports

    Tune in as Vashti and Sharona talk sports with a woman's perspective. This week we talk upcoming NFL training camp battles and fantasy football sleepers with Sigmund Bloom of The Football Guys and also weigh in on Tom Brady and the New England Patriots. We start as always with your favorite and our signature segment Game On or Game Over. Friday 10:00 a.m. to Noon EDT.

  • 00:51

    The Real 50 Shades of Grey!

    in Romance

    Ever since 50 Shades of Grey came out everyone had grand plans on being part of the BDSM lifestyle. Men wished for women that would do as they were told and women wished for a billionaire that would take care of them. While most people that actually live this lifestyle well before it became popular finds 50 Shades vanilla at it's best, others were upset that it made people want to jump into a lifestyle that they knew nothing about and really didn't want to take the time to learn.


    I'll be interviewing Evvie to get a better look into the BDSM lifestyle. Evvie is a slave that has been with her master for 3 years, and she has permission to talk to us. 

  • 00:31

    2015 NFL Preview Podcast: Who's Going to Super Bowl 50?

    in Sports

    After another crazy NFL offseason, the New England Patriots begin defense of its Super Bowl title. Who are the contenders behind them? Can the Seawhawks get back to the Super Bowl for the third straight season? Who are the teams that will take the next step? Plus, I'll tell you who I believe will make the biggest impact for their new teams, and my predictions of who will head to Santa Clara for Super Bowl 50. Join us at (347) 308-8219 to talk about pro football in 2015.

  • 01:25

    Jim Peterik ,The Ides Of March; The Definitive 50-Year Anniversary Collection.

    in Pop Culture

    2015 marks the 50th anniversary of the band that drove the 1970 Billboard smash “Vehicle” to the top of the charts: The Ides Of March.  Last Band Standing is a perfectly executed celebration of The Ides Of March history and a showcase of a band still in their prime at 50 years deep. Original members Jim Peterik (also of Survivor fame and songwriter behind “Eye Of The Tiger,” and well as many other chart-toppers), Bob Bergland, Larry Millas, and Mike Borch started as group of teenagers whose love of Rock N Roll and R&B led them to showcases and bandstands around their native Chicago, eventually hitting it big nationally with “Vehicle.” The first four audio discs contain material from across their storied career. Included are Warner Brothers albums Vehicle  and Common Bond, first-time-ever releases of the best of their RCA releases World Woven  and Midnight Oil ,Spirit Of Chicago. Rarities like “Like It Or Lump It” and “No Two Ways About It” Billboard charter You Wouldn’t Listen . The audio portion is completed with brand new Ides of March tracks, including the brass driven “Who I Am,”Too Far To Turn Around,” and the aptly titled “Last Band Standing,” featuring Steve Cropper – the iconic songsmith of Booker T and the MG’s and organizer of the Blues Brothers. Disc five is a live DVD of The Ides Of March performing 15 of their most iconic songs in an eleven camera shoot at the House Of Blues, Chicago on May 31, 2014. This DVD boasts a slew of extras: archival footage from their TV appearances in the 70's, new interviews, a look behind-the-scenes, a photo collage spanning 50 years ,an exciting new music video for the title track “Last Band Standing.”  Showing no signs of slowing down, The Ides Of March, who continue to tour to this day, are truly worthy of the title Last Band Standing. ?

  • 00:50

    Is That A Bear Over There

    in Current Events

    During late August the major stock indices dropped over 8%, and then staged a dramatic partial recovery.  We take a look at the buzz in the market, including China, currency issues, the drop in oil prices, telecom, Apple, and IBM 


    We also take a look at the presidential race and the tragedy of the Virginia television studio shootings.


     


     

  • 01:02

    Business Over Coffee International Radio

    in Business

    BOCI: 10am CST: Please interact via chat line or social stream.Twitter: @bocoffee @sherrihenley #togetherstrong #businessovercoffee


    Sponsored By: Nashville NAWBO, Inside Info Marketing & Sherri Henley Intelligence


    Host: Sherri Henley


    Guest: Dr. Sheila Forman, Psychologist, Speaker & Author of "The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss"


    Segments: 


    Referral Strategy With Jana Cardona & Guest Josh Goode


    Register to Attend Digital Citizen University (DCU) Here


    Purchase latest edition of The Power of Collaboration in Business and Digital Citizen 101 here.

  • 01:32

    Watch Over Me by Sydney Landon Live Book Review

    in Books

    Watch Over Me by Sydney Landon releases on September 1, 2015.  You can find it on Amazon here:  http://amzn.to/1PEOUZh


    Book Description:


    Gwen Day has never been lucky in love, but now she’s betting on one man ready to care for her like no one ever has…

    Fresh off of the most humiliating romantic disaster of her life, Gwen sees no reason not to get tipsy and throw herself at her sexy bad boy neighbor. But she never expected their one night stand to have consequences that would keep them together...or for his concern to turn into something that feels like it could last.

    Dominic Brady has always admired Gwen from afar, and now that she’s single, he has no reservations about saying yes to one wild night. Soon he’s interested in a real relationship. But when their future is uncertain, Dominic is determined to show her that he takes care of what’s his. And that no matter what happens, he’s one man she can’t lose.

  • 01:22

    50 Days Of Prayer, Fasting & Miracles - The Father’s Greatest Prayer Gift (222)

    in Christianity

    This devotional Bible study scheduled for September 2 2015 is based on Luke 11:13.


    This study is part 32 of Radio Shepherd's new 50 Days Of Fasting, Prayer, The Word Of The Lord & Miracles Series.  E-mail us at manna4today14@gmail.com to receive daily outlines corresponding each Bible study.


    Please spread the word about this Christ-honoring, soul-inspiring radio program by telling your fellow church members, family members, friends, neighbors and co-workers about it!