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The weather can be iffy this time of year as evidenced by the 6 inches of snow we received last night. Our topic today is Spring Training and we're joined by cycling coach John Hughes today to discuss the changes in our workouts as the cycling season builds.
Mary Eileen Williams, M.A., NCCC has over twenty years of combined experience as a career counselor, job search specialist, university instructor, and writer. As a Nationally Board Certified Counselor with a Master's Degree in Career Development, she specializes in working with jobseekers in midlife. Eileen is the author of Land the Job You Love: 10 Surefire Strategies for Jobseekers Over 50, which provides baby boomers with the critical information they’ll need to successfully navigate today’s competitive job market. She’s also an active contributor to the Huffington Post, makes frequent guest appearances on both radio and TV, and is the host/founder of the popular boomer blog and radio show called Feisty Side of Fifty.
Join Jim and Mary Eileen in a discussion about what you need to know about a successful job search in the "Age of Technology."
THANK YOU to all that joined us Saturday, July 12, 2014. Please feel free to call-in the show and share your thoughts. We would love to hear from you. Share your time with us at 7:00PM EST on blogtalkradio.com/thesecondhalf.
Thank you to Sudden-M-PAC Band, The Ladies of SKYY, Skip Mahoney and the Casuals, Stan the Man Hampton, Stuart Morgan, Thunder, Ruff & Smooth, Eddie Kornegay, Tony Brown, Bobby Keys, DJ Chris Productions, 50+ Team, The wonderful and talented Malia of Polynesian Entertainment. Karen Corbin-Ward Bloodstone Rep. Viola Griffin VG Promotions, Bernadette, and numerous others.
Let's talk about the event...ready? Call in at 7:00PM.
We would love to hear from you. Share your time with us right here.
Have you been working on getting healthy but find it to be a struggle? Don’t stop because your breakthrough is right around the corner – it truly is but you need to look at it with a new perspective or fresh eyes. Not sure what I mean? The best way to explain it is to stop and look at how far you’ve come since you first started your journey. For me my “aha” moment really came after my hysterectomy when two weeks after surgery and off the pain medication, I felt good. REALLY GOOD. Three years ago, I would not have been able to write that for you to read but I did notice little breakthroughs throughout my journey.
Having always been active, exercise was not my issue because no matter how “fluffy” I may have been, I always exercised even if it was just to take a walk. The reason exercise has never been my issue is because it keeps my stress in check and it is a part of my day just like everything else on my list. On the other hand, I was not as successful with my eating. Eating correctly and in the right amounts are my issues. As I started training for my first triathlon, I also started completing 5K’s, 10K’s and a half marathon. None of these events had been on my radar before I began my triathlon training but I quickly found that I enjoyed them. What really opened my eyes to what was happening with my body is on the days that I ate well and really paid attention to what I was putting on my plate and ultimately in my body, I performed better whether it was running, biking or even the hour Zumba class. Have you heard that saying “You’re only as good as your last meal?” Nothing could be more true. The better my food choices were, the better my physical level would be. When I ate crap, my physical and energy levels would be poor.
Welcome to The Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Relationship Healer Helping Men and Women Heal Their Bodies, Their Relationships and Their Lives Through Love and I can Help You Too. Author of the popular book: Love Me, Touch Me, Heal Me, and director of HealthyBabyBoomersNetwork.com where you can get my free report How to Live to 100 and Beyond. Contact me for your next speaking engagement at DrEricaGoodstone.com or Schedule a Consultation at DrEricaWellness.com.
Are YOU Over 50 And Broke? It is not too late to create a healthy Mind, Body, and Pocket. Once you have all three, you have hit the Tri-Fecta and everything else seems to fall right into place.
Once you are over 50 your body changes, and you need to start paying more attention to your health. Today's guest was broke and knew he had to do something new. So he used the computer to develop his mind and pocketbook. And then he focused on his body. Since money was scarce, joining a gym was out. So he bought a rubber exercise ball and developed a routine to keep his body in shape. In this episode, Chris Vaca will share his tips for creating your own Tri-Fecta.
Who says job hunting has to be so hard?
Jeff Altman, The Big Game Hunter has been helping people find work by recruiting, providing great information and coaching without any BS for more than 40 years. He is a LIvePerson job hunting expert.
You can receive a complimentary subscription to No B. S. Job Search Advice Ezine (a $499 value) at www.Jeff Altman.com. While you're there, explore the great content and job search tools to help you find work.
On this show, Jeff Altman, The Big Game Hunter makes suggestions for those over 50 to help you with your job search.
Freelance cycling journalist Jen See (Bicycling Magazine, Velo, Mountain Flyer) joins host Ted Burns to talk about the 2014 Giro Rosa which starts Friday, July 4th. Jen discusses how to get Giro Rosa updates and which women are looking strong this year. Jen also discusses discusses Marianne Vos, who many belive to be the best cyclist in the world. Jen intereviwed Vos at length for a feature article which ran in a recent issue of Bicycling Magazine.
On July 4th weekend three members of the Seattle, WA based Apex Racing Team - Chris Ragsdale, Jason Connell and Travis Biechele road their bikes from the Seattle Space Needle to Mt Rainier, changed to mountaineering gear, summited Rainer, changed back into cycling kit and cycled home. Tonight we visit with Chris to find out more about their feat.
Margaret Mead got it right: women over 50 truly can revel in the multiple joys of post-menopausal zest. But sometimes you need a little guidance to grab onto all that this time of life has to offer.
That’s where the informative and inspiring website, ZestNow comes in. Dianne Morris, founder/editor of ZestNow joins us to share her tips on living our post-50 lives to the fullest. So tune-in and discover ways you can tune-up your personal levels of menopausal zest. (And—rest assured---Dianne’s tips are certain to ramp up your feisty factor, too!)
We go "Way Over the Rainbow" tonight with host Andrew Martin. This marks the debut of an exciting new hour, focusing on LGBT news, politics and entertainment. Andrew introduces guests, plays great music, and hopes to delve into serious LGBT culture while at the same time keeping the ambience light and fun.
Tonight's guest is Tony Award nominee Sharon McNight ("Starmites"), who has served as a popular LGBT icon for over two decades as Broadway star, cabaret artiste beyond compare, and Grand Marshal of the San Francisco Gay Pride Parade.
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