• Nature King Pest Management With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas
     


    Mark has produced 22 shows so far and enjoying it more each week. Check it out this Thursday night and give him a call with your questions about pest control in the Dallas area. 214-827-0090


    Nature King Pest Management, Inc. is a Specialized Pest Control Service Company. Serving Dallas and the Metroplex Area. We are Beekeepers, Snake Control experts, Animal Trap and Control Service Providers.


    Yes! We take Emergency Calls! 214-827-0090
    Our Expertise also covers Pest and Termite control, Wasp and Hornet Extermination and Vermin Entrance Detection and Exclusion.


    Pests can be worse than a nuisance, and we know you do not want to live with them another minute.
    Our fast and friendly pest control specialist will come to your aid and help to keep what can often be a stressful situation under control.
     


    We will work with you to get the best solution at a fair price. Give us a call next time you need help! 214-827-0090

  • 00:31

    Nature King Pest Management With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas


    Mark has produced 22 shows so far and enjoying it more each week. Check it out this Thursday night and give him a call with your questions about pest control in the Dallas area. 214-827-0090


    Nature King Pest Management, Inc. is a Specialized Pest Control Service Company. Serving Dallas and the Metroplex Area. We are Beekeepers, Snake Control experts, Animal Trap and Control Service Providers.


    Yes! We take Emergency Calls! 214-827-0090
    Our Expertise also covers Pest and Termite control, Wasp and Hornet Extermination and Vermin Entrance Detection and Exclusion.


    Pests can be worse than a nuisance, and we know you do not want to live with them another minute.
    Our fast and friendly pest control specialist will come to your aid and help to keep what can often be a stressful situation under control.
     


    We will work with you to get the best solution at a fair price. Give us a call next time you need help! 214-827-0090

  • 00:31

    Curtis Harwell Discusses What and How To Take Pre Workout Supplements

    in Fitness

    Pre-workout supplementation is a rather new concept. It was not long ago that pre-workout supplementation was just starting to gain popularity. Luckily, in recent years much research has been done on the subject and many discoveries have been made that can benefit hard training lifters.The benefits of taking pre-workout supplements are numerous and can propel your workouts to new levels.


    Pre-workout supplementation is designed to:



    Improve performance
    Increase strength
    Increase endurance
    Decrease muscle breakdown during training
    Increase protein synthesis
    Improve energy and focus
    Improve nutrient delivery and assimilation
    Increase metabolic rate (fat burning)
    Create an optimal hormonal environment

  • 00:31

    Nature King Pest Control With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas



    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders



    Full list of previous shows going back 7 months


     


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    Your comments will help us keep serving the Dallas Metro Area with the kind of professionalism many have come to expect from Nature King Pest Management.

  • 00:30

    Curtis Harwell Discusses Why There Is No Such Thing as Spot Reducing

    in Fitness

    The attempt to spot-reduce body fat. It should be dead and buried, but it lives on. It’s a pursuit that just doesn’t go away. Consumer ignorance, keen marketing, and blind faith keep it alive, but past research shows it’s impossible.


     


    It’s time to add one more nail to the coffin.


     


    For those of you who are not familiar, spot reduction means the attempt to remove subcutaneous body fat stores from specific areas of the body by performing exercises that target those areas. In example, a person who has an inordinate amount of fat stored on their sides above the hips ("love handles") may use a side-bend or an abdominal side-to-side twisting exercise in the attempt to torch those fat cells. By now we should know the reality of this endeavor. Performing those exercises may strengthen the muscular responsible for those movements, but they have negligible impact on reducing the amount of fat stored there, all other factors being equal.

  • 00:36

    Empowered through Prayer with Dr. Angela S. King

    in Prayer

    Dr. Angela S. King, host of (Empowered through Prayer), talks about how to empower yourself and keep the power. "You don't have much time".


    Join me at 6:30 am CST and call in 646-478-4958 on Tuesday, Mar 3rd and Thursday, Mar 5th.


    http://www.wpfcm.org

  • 00:30

    Curtis Harwell Discusses What Supplements are Best For Your Muscles

    in Fitness

    Priority #1: Whey Protein Powder


    Why it made the list: Whey tops the list of mass-gain supplements because it's the most crucial for pushing protein synthesis. Whey is a milk protein that has a high level of branched-chain amino acids (BCAAs, No. 4 on our list). Bottom line: Whey takes the crown because it digests fast and gets to your muscles rapidly to start building muscle. Whey also contains peptides (small proteins) that increase blood flow to the muscles. This is why we always recommend consuming whey protein immediately after training.


    How to maximize its effects: Take 20 grams of whey protein powder in the 30 minutes before working out, and take 40 grams within 60 minutes after training. Also consider taking 20-40 grams of whey immediately upon waking every morning to kick-start muscle growth. Your best bet is to choose a whey powder that contains whey protein hydrolysates (whey protein broken down into smaller fragments for faster digestion) or whey protein isolate.

  • 00:32

    Nature King Pest Control With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas



    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders



    Full list of previous shows going back 7 months


     


    Share this:



    Email
     
     

    inShare3


    More
     


    Mark's Radio Blog
    On The Air Thursdays
    Entertainment Show


     others about our services?



    Your comments will help us keep serving the Dallas Metro Area with the kind of professionalism many have come to expect from Nature King Pest Management.

  • 00:30

    Curtis Harwell Discusses Clenbuterol The Dirty Little Secret

    in Fitness

    Clenbuterol Short-term Side-effects


    The short-term side-effects of clenbuterol in humans have largely been determined through accidental overdoses from eating clenbuterol-tainted meat. Short-term side-effects include the following:



    Muscle crams
    Hypertension (increased blood pressure)
    Increased heart rate
    Palpitations
    Insomnia
    Dry mouth
    Vomiting
    Tremors (shakiness especially marked in hands)
    Anxiety
    Nervousness/ restlessness
    Headaches
    Breathing difficulties
    Sweating


    Most of the above side-effects diminish when clenbuterol has been expelled from the body. However, the long-term effects of clenbuterol in humans are less well understood.


    There are no human drug safety tests and information is obtained from incidents such as those in Spain in 1994, when 140 people were reportedly hospitalized and in China in September 2006 in which 330 people were poisoned due to eating meat that had been contaminated with clenbuterol. Information is also gained from isolated case studies of those using clenbuterol for its weight loss effects.

  • 00:31

    Nature King Pest Control With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas



    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders



    Full list of previous shows going back 7 months


     


    Share this:



    Email
     
     

    inShare3


    More
     


    Mark's Radio Blog
    On The Air Thursdays
    Entertainment Show


     others about our services?



    Your comments will help us keep serving the Dallas Metro Area with the kind of professionalism many have come to expect from Nature King Pest Management.

  • 00:31

    Curtis Harwell Discusses Why Carbohydrates are not the Devil

    in Fitness

    Carbs can help boost your mood.


    Researchers suspect that carbs promote the production of serotonin, a feel-good brain chemical. In a study from the Archives of Internal Medicine, people who followed a very low carbohydrate diet for a year—which allowed only 20 to 40 grams of carbs daily, about the amount in just 1⁄2 cup of rice plus one piece of bread—experienced more depression, anxiety and anger than those assigned to a low-fat, high-carb diet that focused on low-fat dairy, whole grains, fruit and beans.


    Reason 2: Carbs can help prevent weight gain—and even promote weight loss.


     

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