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After trauma and during PTSD recovery sometimes emotion just takes control. In those moments, what can you do to reclaim your power over any moment? Mindfulness can be a great tool for helping you reconnect with purpose, resolve and action in a way that slows down your survival response and puts the break on anxiety, panic and fear. On today's show, mindfulness expert, Megan Ross, offers tips for how to turn mindfulness into a crisis-busting tool.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
The Erin Chamerlik Show!
Hosted by The Real Food Revivalist, Erin Chamerlik
Get Better Wellness, Inc.
July, 2014 ... Brentwood, TN
As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.
I recommend plant-based, paleo/primal eating for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.
One-on-one consultations provided local and long distance, in person or via the telephone or internet.
I specialize in helping people get to the root cause of their health concerns.
I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.
My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.
Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.
Community education, classes and workshops, corporate education, and seminars.
MS Holistic Nutrition Education, Hawthorn University
Medical Technologist, MT(ASCP), Rockford Memorial Hospital
BS Biology, University of Wisconsin, Whitewater
CE Radio hosts will be joined by two special guests on Tuesday, June 17th at 8:30PM EST to discuss topics that seem to be relevant to pretty well everyone these days: Panic, Anxiety & Depression
The show will tackle these subjects head on, with the intention of giving listeners tools and techniques to overcome their individual situation. Live listeners will also be given the opportunity to ask questions via the chat or call and have them answered as part of the episode. The special guests for this episode are:
Michael Jeffreys, the author of 9 books. He has two stories in Chicken Soup for the Soul Vol. 3, and has articles published in The Whole Person, Reader’s Digest, Success, and Entrepreneur Magazines. He is the organizer of the Santa Monica Eckhart Tolle meetup. His Awakening Blog can be found at: www.mjeffreys.com and his facebook community can be visited by clicking HERE.
Tom Bunzel, multi-published in the technology field. He has appeared on Tech TV’s Call for Help and has been a speaker at InfoComm and PowerPoint LIVE, as well as working as a “technology coach” for corporations. Bunzel’s most recent business-related book for Wiley/Jossey Bass is Tools of Engagement: Presenting and Training in a World of Social Media. More recently his focus has shifted to his studies at Tufts University—philosophy and English—and has covered spiritual as well as technical topics on his blog: lifeisintelligent.wordpress.com
in Self Help
This episode discusses the importance of relationships when it comes to anxiety recovery. Addresses overlooked but important decisions we need to make if we want to heal.
Asthma and Anxiety are both psychosomatic diseases which begin in the mind and are experienced in the body. In many cases they are triggered by stress, anxiety, or another allergen. You can learn to program your mind through NLP in order to understand your causes asthma and anxiety. This will help you to eliminate the challenges they create so you can live a healthier life. Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston RN is joined by Mark Peters to discuss how he uses NLP to help individuals who suffers from Asthma and Anxiety. Stay tuned!
in Self Help
Enjoy this episode where our founder discusses her battles with chronic anxiety and her hard but invaluable recovery!
Episode 1592 - Deliverance from Anxiety - Natalie Davis
Recorded LIVE on Omega Man Radio Mon 6-23-2014
Minister Natalie Davis
106 Allen Street Seneca, SC 29678
Contact her on Facebook at: www.facebook.com/profile.php?id=579280979
Her Website is: kingdomdeliverance.webs.com/
Many families living with PTSD have children that are suffering from the effects of Secondary Traumatic Stress, and/or have special needs. Join Family of a Vet Blog Talk Radio show host Debbie Sprague, and her guest Jondi Whitis, EFT Master Trainer, and co-founder of TappingStar. Jondi will provide information and tools to help you, and your children to deal more effectively with the challenges of living with PTSD.
Tune in on Tuesday, July 29, 2014 from 6:30 - 7:30pm CST
Listeners are invited to call-in with questions and comments to: 323-657-1470
in Self Help
“HIGH ANXIETY” with PENNY COHEN, LCSW & DR. MURIEL P. WARREN
Penny Cohen, LCSW is a transformational psychotherapist, relationship counselor and the author of “Personal Kabbalah: 32 Paths To Inner Peace & Life Purpose.” Find her at www.pennycohen.com.
Dr. Muriel P. Warren, DSW, ACSW, is a professional psychotherapist, hypnotherapist, author of five books, and educator engaged in private practice in Nyack, NY. She holds degrees from Fordham, Columbia, and Adelphi Universities in Psychology and Social Work. Find her at www.drmurielpwarren.com
On this show we will be examining the quote, “As long as man is an ambiguous creature, he can never banish anxiety. What he can do instead is to use anxiety as an internal spring for growth into new dimensions of thought and trust.” This is from “The Denial of Death,” a 1973 work of psychology and philosophy by Ernest Becker, which was awarded the 1974 Pulitzer Prize for General Non-Fiction.