Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:11

    How to Deal with Anxiety and Panic Attacks

    in Self Help

    Simple methods to deal with the uncomfortable issue of anxiety and the horrible feelings of panic attacks.


    9 to fine. . . 9 minutes to change your life.

  • 00:30

    Living with Anxiety: How To Breakaway

    in Self Help

    Roosevelt Muhammad will be helping people to discover how to escape the Prison of Anxiety.

  • 00:52

    Anxiety with Minister Henry

    in Christianity

    Join Minister Damian henry every Wednesday morning @ 10am eastern standard time. Anxiety is a feeling we all face in life. Our Lord himself gave the instruction to be anxious for nothing to His disciples and, by extension, to the church. His awareness of human frailties expressed in our fears was manifested by His friends: "Fear not." Still.we are creatures who, in sptie of our faith, are given to anxiety and at times even to melancholy.


    Tune in by calling 714-868-0763 or click the link on face/book or twitter pages.

  • 00:22

    Anxiety: Why is this a thing now? Let's Talk About It

    in Self Help

    Kourtney Kardashian recently mentioned the anxiety her break-up with long-term partner Scott Disick. Working out seems to help her. However, there have been countless facebook meme's and posts mentioning how to cope with anxiety. Some of these posts on social media go as far as explaining what it is like to have anxiety. Being from a Caribbean background, anxiety and depression can be brushed off as foolishness. This can leave a person feeling like they have nowhere to turn. It most definitely is not foolishness. This is serious.


    This episode is going to talk about coping with anxiety. The good, bad, and embarrassing. 


    Feel free to call in or listen. 

  • 01:35

    The Root Causes of Anxiety/Depression and Overcoming Trauma. Dr. Jess.

    in Health

    Why Can't I Escape Anxiety and Depression?


    What Methods are Available to Overcome Emotional Trauma?


    Monday, Feb 1st at 8PM EST, Dr. Jess Armine responds to your requests for a podcast on the root causes of anxiety and depression...how to overcome these nasty symptoms.


    Included in this podcast is the effects of emotional trauma as a root cause of anxiety and depression. More...what can be done...and...are there indicators in your genes that will point you in the right direction??


    Join us and find out  :-)


    Dr. Jess.


     


     


     


     


     

  • 00:31

    The Anxiety Relief/Tapping Show

    in Spirituality

    This show is all about the power of tapping to help reduce and even eliminate anxiety in everyday life. This show brings to the surface the feelings of ‘not-good-enoughness’ as I call it and accepting and transcending those negative emotions in order to create a more balanced life. It is all about accepting the dark with the light, the negativity alongside the positivity. We will look into how tapping helps bring awareness into the present moment, so that you can live fully in the Now moment. We will also discuss many more anxiety coping techniques in order to retrain the mind into believing what we tell it to. This is an inclusive process, binding spirituality along with the mind, for they are not exclusive. Therefore, join me for this show, because I hope it will change the way you look at anxiety, depression and any type of malaise with compassion and empathy, instead of in victimization-mode. So, join me for this show, because I hope it will shed a light into the human condition….

  • 01:08

    Mother Speaks Of Her Battle With Depression and Anxiety!

    in Moms and Family

    Please join Dr. Bessie and mothers and daughters from around the World each Saturday morning at 10:00 AM for a stimulating conversation about mothers and their daughters. Our stimulating topic for today is: Mother Speaks of Her Battle With Depression and Anxiety! You don't want to miss this show! So, call us at 347-539-5078 to listen to the show and click 1 to join the conversation. Call your mother and daughter friends and ask them to join us!


    Blessings

  • 00:14

    From Stress, Anxiety and Fear to..... Happiness!

    in Spirituality

    Happiness is such an important aspect to our lives.....


    Whenever we are stressed, in fear, doubt, worry, bored, frustrated, angry, confused...we are NOT Happy.


    Here are some ways to turn that around quickly.


    IN Joy,


    Matt


    mattogradycoaching.com

  • 01:03

    Time to Panic!

    in Basketball

    Host Nate Duncan (@NateDuncanNBA) and Danny Leroux of RealGM and the Sporting News (@DannyLeroux) break down the day's action and assess whether it is time to panic for fans of the Houston Rockets, Los Angeles Lakers, Brooklyn Nets, Sacramento Kings, Washington Wizards, New Orleans Pelicans, and Memphis Grizzlies.

  • 01:48

    Leading Anxiety & Panic Recovery Expert" Charles Linden on KJR 8-17-15

    in Self Help

    Charles Linden The World's Leading Anxiety & Panic Recovery Expert Will be on King Jordan Radio on Monday August 3pm in the US For Those of you listening in The UK 9pm “The world’s leading authority on anxiety disorder recovery” 


    CHARLES LINDEN, -.Charles Linden has helped over 160,000 people from around the world to find freedom from anxiety disorders. His program, The Linden Method, his residential Retreats, books, apps and TV series have helped millions to, not only, find freedom from their anxiety disorders, but also to realise their dreams. Charles is a life coach to businesses, media, sports-people, celebrities and clients from every corner of the world. Charles works with government organizations, medics and psychologists to bring true, lasting recovery to all sufferers


     

  • 00:18

    Guided Meditation - "Letting Go of Anxiety"

    in Self Help

    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/