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Call In (646) 929-0300 Sunday Night @ 7:30pm Eastern // Join Ms. Controversy and Z.Marie on VIBRATE AND ELEVATE as they go in on the “HELL NAW OF IT ALL”---We’ll be discussing the rewards of boundaries, flexibility and vulnerability. Special guest Carmen Chole will be on the show discussing boundaries and her soon to be released book “Single, Sexy and Crazy as Hell”. So, call set your alarm and be sure to tune in and learn about the HELL NAW OF IT ALL.
Do you believe there ought to be boundaries in friendships that should not be crossed?
If so, tune in this week for Playing Devil's Advocate™ hosted by Ms. KiKi as the crew breaks down the friendship boundaries so they may be recognized and adhered to once and for all. Most of the dysfunction happens because a lot of people either don’t know or don’t care about these unwritten rules of friendship so after this week, there will be NO EXCUSES!!!
Tell your friends to tune in too so that they learn the rules as well!!
And if that's not enough we have our Producer's "Drink of the Week", and our weekly “Ask PDA” advice letter!! If you want to give your two cents....contact us on Facebook, Twitter, via email, or in our interactive chat room or LIVE on-air Wed night!
ALL VIEWS WELCOME!!
Playing Devil’s Advocate™
Uncensored, Unscripted, UNAPOLOGETIC!!!
in Self Help
Alina Frank and Craig Weiner explore: Establishing Solid Boundaries. This is obviously a wise step that every practitioner that utilizes EFT Tapping should make sure are in place. But what are those boundaries and how do I know them before they have happened to me? This EFT Mastering Business Acumen podcast explores practitioner/client boundaries that need to be set up at the outset of a relationship that will serve to create a container that eliminates, or at least significantly reduces the chances of mis-communications and misunderstandings that commonly show up in tapping practices. Issues around payment/finances, cancellation policies, reimbursement policies, inflated client expectations, erroneous practitioner expectations, fuzzy personal/professional boundaries, and more. Tune in and Learn!
Craig Weiner, DC and Alina Frank are the hosts of EFT Mastering Business Acumen Radio, creators of the affiliated EFT MBA Practitioner Success Program. They are professional speakers, authors and EFT trainers for EFT Universe (EFTU), the Alternative Healthcare Provider (AHP) network and Matrix Reimprinting (MR). Further information can be found atwww.EFTtappingtraining.com
Tonight we are discussing boundaries in relationships, friendships and with family. How close is too close? Can bae go through your phone? Parents trying to rule your life as an adult? Is it ok for a friend to date your ex? As always we're bringing you the Week In Ki-Ki, Beat of the Week and good song to rock out to during our Cocktail Break.
Tune in @
Or call to chat or listen at
#relationships #thekiki #kikisisters #family #friends dating #boundaries #africaandmaiy
At the heart of self care is the ability to say, "No." When you cannot say 'no', you spend your time and energy doing what someone else wants you to do. You may recognize that you need stronger boundaries but setting boundaries can be difficult. The inability to say no is nearly always due to guilt and shame, usually false guilt and shame. The first step to setting healthy boundaries is to understand what is preventing you from setting and keeping boundaries that are right for your health and your self-care.
Learn more about Dr. Sandra Egli: Sandra Egli, Th.D.
Tonight' Show: Boundaries" Are there some boundaries that you just shouldn't cross in various relationships? Is there really a such thing as staying in your lane? Let talk about it with Miss Lee on Stilettos and Convos. "The Elements with Keiara Monet". Tune in every 1st Monday to hear the latest news updates and interviews with those in Photography, Art, Choreography, and more!
Its the home of the conversation! Stilettos and Convos w/Miss Lee is a show that will give you music, information, interviews with guests from Faith Evans to Nicci Gilbert to Donell Jones, and HOT Convo about topics that matter to your life.
Miss Lee and her Co-Hosts know how to motivate conversation. Tune into Stilettos and Convos Every Week for exclusive segments!
1st Monday's: The Elements w/ Keiara Monèt,
2nd Monday's: Poets and Convos w/ Marcu Omari,
4th Monday's: Footprints and Convos w/ Meek Love!
Join the convo with Miss Lee, T and the crew!
One of the identifying characteristic of a health relationship is that the people involved have the ability to establish health boundaries. So what are boundaries? Think of a fenced in backyard. A fence is designed to keep things out and at the same time keep things in. Jennifer Kass (2013) made the following statement about a yard that doesn't have a fence:
"When you find yourself having difficulty saying “no” to others, doing things out of feelings of guilt or obligation, attempting to please others even at the expense of what's best for you, or not expressing your thoughts and feelings when someone upsets you, you are putting yourself last and putting others first — which doesn't serve any of the parties involved."
When we fail to set boundaries, relationships seldom grow. Want to learn more, join us today as we continue our discussion on breaking free from co-dependency. One of the ways to do that is to establish healthy boundaries.
References: Kass, J (2013). How to Set Healthy Boundaries in Every Relationship. Retrieved from, http://greatist.com/happiness/how-to-set-boundaries-in-relationship.
With there being over 12 million people already in this country illegally, is it fair to open the borders to anyone able to cross it. Who will pick up the cost for their education, temporary housing, healthcare and food. On tonight's segment of Center Stage we will tackle the topic: "Should Crossing the Border Equal Amnesty."
in Self Help
You thought it would be hard - you worried, and fretted, and struggled and now you'll be surprised how EASY it can be to to start setting boundaries! On this last presentation, Dr Mary Ayers will be showing you how to say "No" (without feeling guilty) and then follow it with a "Yes" (which will feel so good). First we'll tap for what gets in the way, then we'll practice, and you'll be using this new skill in no time!
Your host, Mary Ayers, PhD, LMFT brings with her over 26 years as a accomplished Licensed Therapist, Success Coach, author and top EFT/Tapping. expert.Her professional achievements include being a coach for 5 years with the Anthony Robbins Organization. She’s a featured presenter on The Tappers Insiders Club, and The Tapping World Summit, as well as on several globally heard teleconferences. She is the co-producer & co-host of the Unstoppable You in Business Intensive. All of her coaching programs are filled with ‘unconventional’, ‘fail-proof’ practical strategies you can use immediately to get results. For more information go to www.TapIntoAction.com and you can email at Mary@tapintoaction.com