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Please join the coaching crew- Shawn Marie Cichowski, August Shilz ans Althea Ball was we discuss how to set personal boundaries to promote healthy relationships and self. Airing Live Thursday Aug 21 @ 9pm.
When we seek our purpose and want to jump into our next phase of owning our business, we have to guard our priorities, time and thoughts. That's a lot easier said than done. So in this episode, we'll be talking about tips and tricks for placing those boundaries, how to navigate difficult waters with family and friends, and how to own your time.
Ellen Hartson is a Martha Beck Certified Relationship and Life Coach, as well as a licensed therapist. She has been helping women with their relationships for 25 years. Ellen’s approach is based on the belief that a woman must be her best self first before she can be her best self as a partner. She teaches her clients 3 basic skills to achieve this:
Learn to focus on her own needs in a healthy way,
Take complete responsibility for her emotions ,
Accept her partner for who they are and stop trying to change them.
Ellen summarizes all these skills as learning healthy boundaries.
Join Apostle Wayne Snider, Apostle Kenneth Jenkins, Elder Marla Fleming and Elder Byron Sawyers as they welcome Rev. James C. Brown of Florence, SC. Rev. Brown is a psalmist, choir director, preacher, etc. The subect for the evening will be "Worship That Transcends Denominational Boundaries!"
How are you dealing with intimacy, loneliness, conflict, anxiety, stress and challenges? Have you found the tool that is failsafe proof? Have you balanced your need to be close and connected to others with the need to maintain autonomy and independence? Tune in to H.I.P. Living Now with host Charles & Shakira as we explore boundaries...healthy boundaries! The ones that support you in developing your personality, how you think and feel about yourself and how others are experiencing you. Call 818-572-4953 and chat with us LIVE.
www.facebook.com/HIPcoaches or @HIPcoaches
Flutist, vocalist, and songwriter, Ragan Whiteside is taking the Contemporary Jazz world by storm. With her unique style and soulful vibe, this triple threat is bringing the flute back into mainstream focus.
2014 has been an exciting year for Ragan, having won Flutist of the Year in the Black Women in Jazz & Fine Arts Awards, and looking forward to the highly anticipated release of her 3rd studio album, Quantum Drive. This album pushes the boundaries of Contemporary/Urban Jazz and R&B even further and features collaborations with Bob Baldwin, Frank McComb, Althea Rene, and Patrice Rushen.
Bob Baldwin describes Ragan by saying, “She not only has THE silkiest and sweetest flute tone in the business, but her tenacity and desire to be recognized in Urban, New-Soul AND smooth jazz genres makes her a musical force to be reckoned with!! Mark my words!”
Today, July 14, 2014 Jean Maurie and Maggie Lukowski are excited to welcome back our own Reenee Cummins to our show. Reenee will be talking about the challenges of creating her own Tarot deck.
It started out as an art challenge between two artists - create the Major Arcana as 22 paintings. When ReeNee Cummins finished her paintings, she discovered what a challenge it really was. 10 years later, because of her work on her U-Predict Radio Show, she again felt compelled to design a deck. Two years later, she shared the finished product with Jean Maurie Puhlman over lunch. If anyone is curious about walking the path as a tarot deck designer, ReeNee will talk about her experience - both her costly mistakes as well as her final success. She will also tell you about companies who publish on demand, so that you won’t have to tie up large sums to get your deck printed.
With his fourth solo release (Back Home) on C.A.R. Records, Saxophonist Rob Maletick expresses his love for music by melting together the various styles of musical expression that have made him a sought after musician on stage and in the recording studio. During his 8+ years in the recording industry, Rob has played almost every style of music possible on his 3 saxophones, but has landed in Gospel and Jazz music for his foundation. Often called upon for his "anointed expression" as one radio DJ calls it, Rob has succeeded in creating his own style of Inspirational Jazz that is easily heard on Smooth Jazz radio and Gospel radio simultaneously.
Born and raised in the Washington D.C. suburb of Manassas Virginia, Rob was able to surround himself with music at an early age. Having
music teachers for parents didn't hurt either. After High School, Shenandoah University became Rob's home for 4 years. Learning about the Music Business and Jazz Performance there put him in numerous situations in which he was able to perform with legends Billy Taylor, Bob Berg, and Randy Brecker. Rob credits saxophone professor Joe Eckert with guiding his playing in the right direction throughout the college years.
Big NY, Christian De Mesones, Willie Bradley and Elliott Levine will be stopping by to promote Saturday's Show at K-2 Lounge in Woodbridge VA
Join us at Up Close & Personal as we help celebrate a milestone in the musical career of one of our fave guitarist Steve Oliver. With eight albums over the last 15 years, Steve's "Best Of so far" gathers multiple #1 Billboard hits and fan favorites including 2 brand new songs.
Join us as if we feature one amazing bassist taking his music to what I thought to be impossible to do and take his new release to an all new level...Michael Manson's latest release "Thumpin" is one of, if not the best release of the summer!! Here is what some have to say!!...
If you like "LIVE" music albums, you'll love this set. It's rockin' from the first to the last song. MM and his band are some of the most talented smooth jazz artists that I've ever experienced. Khari Parker on the drums is the man. He's sets a strong groove and everybody else just lays in the "cut" so to speak. Your head and feet will move the entire concert. That's what it feels like on a good stereo or surround setup. You won't be disappointed. The recording quality is top notch and you can hear ALL of the musicians and background singers. Just Superb. W. Harrison- Fan
"One of Smooth Jazz's most creative and explosive bassists, Chicago-based Michael Manson has put out some great studio discs - but nothing tops the wild abandon and all-out joy of his live performances. So it's exciting that he's giving us his unfiltered, hard groovin' best on THUMPIN' LIVE, a 16-track set CD/DVD of the multi-talented artist at his best. In addition to expansive romps through his popular tunes like "Outer Drive," key tracks include the soulful, swaying "Just One Touch" and the brassy, heavy bottom way out rockin' funk of "The Bottom Line," fashioned as a tribute to his late hero George Duke, whom Manson first played with on Kirk Whalum's "The Gospel According To Jazz" in 1997. Nobody does THUMPIN' LIVE better than Manson!" ~JONATHAN WIDRAN Smooth Jazz.com
Today Jean Maurie and Maggie Lukowski are excited to have Jean Meltesen as our guest.
Jean Meltesen is a personal freedom coach, spiritual counselor, author, and practitioner of energy psychology, with special emphasis on Emotional Freedom technique or EFT, also known as tapping. Jean has had advanced training and experience in EFT. She has also studied and practiced reiki, healing touch and quantum touch, and has had more than thirty-five years of spiritual study in multiple traditions and philosophies.
Because of her profound experiences with tapping, which greatly assisted her own healing process when other modalities failed, her practice with clients focuses mainly on EFT, with consistent and powerful benefits of releasing trapped emotions, dismantling limiting beliefs and belief systems, letting go of the effects of trauma, releasing physical pain, and eliminating phobias and addictions, as well as shifting perspectives on success, money, relationships, and many other areas, especially those of self-love, self-forgiveness, and personal freedom.
Jean’s practice also includes veterans diagnosed with Post Traumatic Stress, and she participates as an EFT practitioner in healing retreats for veterans and their partners, using EFT to support veterans in releasing the effects of combat, as well as assisting their partners to relieve associated stress from living with the traumatized veteran. Jean finds this work deeply rewarding, and it is in alignment with her greatest passion of supporting clients in finding true personal freedom through self-love and self-forgiveness.
Jean currently lives in Santa Fe, New Mexico. She works in person or by skype or phone, and can be reached by email or phone:
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