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in Self Help
Kat talks with Donna Morin, M.Ed, CHHC nutrition wizard and founder of Better Off Well about her own personal health journey. Donna is a passionate advocate for healthy eating and lifestyle. We will also discuss why making healthy choices can seem like an act of courage in our society at a personal, local and global level.
Got a question? Donna and I would love to hear from you. Call in live and Donna can share her expertise with you.
Donna Morin knows what it’s like to not feel well. Having lived through severe asthma attacks, seasonal and food allergies, cervical cancer, weight gain, and debilitating back pain, she understands how illness can affect moods, relationships, and work performance. But what Donna has learned, through years of research and her own personal health journey, is that we have control over our health. Illness is not the mystery we are led to believe it is, and science is proving that genetic expression is largely influenced by our lifestyle habits.
Donna Morin is an AADP-certified health coach and founder of Better Off Well. As a mother and former elementary teacher, she understands the demands placed on parents that often make it difficult to feed a family within time and budget constraints. As a writer, she shares information about relevant wellness topics through her monthly published wellness column, various parenting publications, and her own website http://betteroffwell.com .
Looking to Awaken your own Courage? Learn more www.katmoulton.com .
in Self Help
OPPORTUNITY.... is the "VEHICLE" that you drive to get you where you want to be: What are you driving? ~Ruth Artis-Woods
Ruth firmly believes.... Life gets BETTER when WE get Better! Join Ruth for the NEW and IMPROVED "BeMpoweredLive" Blogcast. This week Ruth shares essential keys you will need to develop... The Courage To Win!
You will be inspired, encouraged and empowered to rise above mediocrity in every area of your life for success and personal victory.
Make the Investment of 30 minutes in YOUSELF! Tune In for real talk, real solutions! Get ready to be awakened to becoming a stronger, more confident and authentic YOU! Mark your calender, invite your friends who are also looking for and wanting something more to join you on the call! This 30 minutes may be the start of something new for you! This is the year to do things differently the ever before and then #WATCHGODWORK!
in Self Help
Carol the coach is interviewing Paul Ginocchio who is a licensed marriage and family therapist, the producer and a recovering sex addict about his new documentary --- The Courage to Love.
He interviews 4 recovering sex addicts including himself who all have a different story but all suffer from this addiction. The compulsivity and loss of control plagues each one of them as they talk about their breaking points with addiction. This is a riveting documentary that helps to educate the public about how REAL ..... Sexual Addiction is and what steps an addict can take to rever and manage it.
The Color of Courage is a rare and vivid day-by-day eyewitness account by a young boy who becomes a man far too soon under the brutal Nazi German occupation of Poland. Julian is a 10-year-old Boy Scout when the Germans invade his native Poland to start World War II. At an age when most boys are still playing with toys, Julian Kulski begins his own private war against the Germans with small acts of sabotage. At 12, he is recruited into the clandestine Underground Army by his Scoutmaster, and begins training on weapons and military tactics.
By 14, he is holding up German soldiers at gunpoint, has gone on a secret mission into the Warsaw Ghetto to liaise with Jewish resistance leaders, is captured by the Gestapo, beaten and interrogated, sentenced to Auschwitz, rescued, and joins a Commando unit of the Underground Army. At 15, he fights in the Warsaw Uprising, ending the war as a German POW.
Why is it important? How can it be developed? What does it take to be courages? Is it always good? Necessary? Smart? As always, we'll follow our brief talk with a practice to try being courages in action, thought, & ...
Many underestimate their courage & abilitites. Are YOU? Email email@example.com for help:
One-on-One Help by Tel. http://www.healingpaq.org/services.html#eamen
Self-Healing Training by Tel. http://www.healingpaq.org/self-healing.html
Reviews of 2013 to 2015 http://greatnonprofits.org/org/healingpaq
Living for the Lord Jesus Christ demands strength and courage. Expect opposition in your journey as you follow your master serving Him. God gave His servant Joshua powerful counsel telling him to "be strong and of good courage." In addition, He promised Joshua that He would be with him at all times. If you're in Christ, the Lord is with you also because His name is Emmanuel meaning "God with us." Joshua was required, for success, to meditate on God's Word day and night and keep it in his mouth. History records Joshua's success in his God-given assignment. You too will succeed. Join us for live prayer Mon.-Fri. at 6:00 AM. Dial 714 459-3963 or log on to blogtalkradio/maximum-radio.
in Self Help
Find your inner strength, the courage to stand up for yourself and what is right during our meditation.
Please join Health Educator and Life Coach, Erica Haray-Butcher, as she chats again with Life Coaches Shawna O'Hagan Morrow and Jen Gotti about courage, kindness, and compassion.
Shawna helps women "find their feisty," while also helping them silence their inner mean girl. Jen is an empowerment coach who helps people by coaching them around leadership and goals. And Erica is a health educator and coach who helps people get healthier- body, mind, and soul.
Together, they are hilarious. I kid you not. (Pun intended...)
Join the dynamic trio for a 45 minute chat about courage, kindness, and compassion, and a whole lot of laughing too. Maybe more laughing than anything, but hey- how can that be bad??
To learn more about Shawna, go to www.ShawnaMorrow.com. To check out Jen, her website is www.JenGotti.com. And Erica can be found at www.CatchGoodHealth.com.
And don't forget- good health is contagious...pass it on!
Pastor Brad Morgan of New Life Beginnings Church in Pattison, TX continues to share about God's Suddenlies. God is going to do some things that are not gradual, but they will happen suddenly. One of the way that suddenlies come is the declaration of the word of God. Pastor Brad speaks from Numbers 13 about the rising up of man in this time. In these verses it says "be of good courage." Courage is something that God puts in us. God tells us to be of good courage because He knows fear can come against you. Fear will seek to talk you out of the assignement God has given you. Fear is a sin and does not come from God. People of God need to be people of persistence. Stand and watch the gift of faith be stirred within you. The are obstacles, giants that stand in your way, but God tells you, "you are well able."
in Self Help
It's time to help other survivors who are suffering find "The Courage to Heal" and Faith Reagan, host of the Surviving With Faith Radio Show, will be doing just that as she presents this multi-show series for survivors near and far!
You may be asking yourself what exactly this is about. "The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse," authored by Ellen Bass and Laura Davis is an empowering guide for survivors as they work through their healing journeys. Written with compassion and warmth, the reader is gently guided through the steps of healing, beginning with "taking stock" and "recognizing the damage" and then continuing on to the "healing process."
It is during this process that the reader/survivor learns to understand that the abuse was not their fault and learns to trust oneself. You learn that grieving and mourning is an integral part of the journey as you find ways to unleash the emotions, which have been smothered by the voicelessness of your inner child, and how to move on.
As your journey moves forward, you will learn about "changing patterns" and becoming aware of behaviors, which you want to change, and how and why these behaviors were developed. With change often come obstacles and challenges, facing fear and striking down the negative self-talk that holds you back. You will learn how to celebrate the achievement of your goals - no matter how small or how grand and claim the life you want to be living, the life that you deserve to be living!
"The Courage to Heal" is for women and men survivors of child sexual abuse as well as advocates, counselors, coaches, supporters, partners, family, and friends of survivors.
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