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our core is a complex series of muscles, extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body. These muscles can act as an isometric or dynamic stabilizer for movement, transfer force from one extremity to another, or initiate movement itself.
Your core most often acts as a stabilizer and force transfer center rather than a prime mover. Yet consistently people focus on training their core as a prime mover and in isolation. This would be doing crunches or back extensions versus functional movements like deadlifts, overhead squats, and pushups, among many other functional closed chain exercises.1 By training that way, not only are you missing out on a major function of the core, but also better strength gains, more efficient movement, and longevity of health.
Join us today for a discussion with Dr. E about her upcoming Spring Retreat at the end of March at Nemacolin Woodlands Resort in Farmington, PA. This is our first ever LIVE show where we will be taking your calls should you have any questions or interest in learning more about this exciting event. Dr. E will talk about why she is putting together this opportunity for patients to spend a weekend with her staff and why participants can consider it a weekend with their own wellness entourage. Listen in or give us a call!
THE NEXT WAVE OF ASSESSMENT
Expert Dr Scott Elliot of SEG Measurement on what happens after Common Core
Presented by LISTEN CURRENT
a conversational journey in to the depths of the mind soul body politic fantastic feats of frequency modulating
cascading consciousness like snowflakes on a hot skillet...bringing entities from all realms trading spells an
charms doing no harm only art it's artiface is our face made of the same stuff of space taste dreams as they
scream at night mares in middle of the day as children play with algorithms in rythm with oceans motions we
disciples of decipals climb chapel perrilous tendering this to ears that hear theatre crouds in their doodles on
lips taking sips of ecylpses slipping synaptics like acrobatic profalactics in tragic traffic accidents its all really
heaven sent since before was before even before that every thing been black just ask dirt as we flirt with a cloud
loud black an proud wearing unicorn uniforms made of cuniform hear to storm the wall around all that falls now it's
our time to call all stars to the gates of forever we will bee clever in any kind of weather wear your leather feather
gather to get her and pleasure in our sences no fences save time and that's just how long it takes to line the last
line of the last ryhmn now go shine with spine divine dance of dust trust in rust of breath to catch a rainbow in
your lobe frontal eventually all will know freedom let it ring from mountain top to high top fade to parade marching
in shade of glory bee cuase we tell our own story taller than two towers we have top secret super powers we dont
just use in the shower pocket full of sun flower seeds ready for deeds done doin work of the sun reigning down on
nearly every one one size fits one planet fits all one breath breaths all on final call yes yes yawl we call it like we
see it we see with love we made of love love we love just bee cause bee's knees tickle theories like fairy lashes
on back of neck
Each of us is a complex masterpiece who chooses to learn on a soul level through a primary core issue: self-worth, abandonment, or not trusting. We work out these issues by means of one of four major avenues for learning: our body, career, relationships, or finances. Together, these set the stage for the events that occur in our life; allowing us to come to a new understanding of who we know ourselves to be . . . and who we are becoming.
Grace will give case histories from her practice of individuals who attracted the perfect circumstances to learn through a core issue.
In learning of others’ soul scenarios, we can better comprehend what is true for ourselves and understand why we attract the learning we do.
Lisa “Grace” Christian began practicing meditation while still in the corporate world, and believes it is what led her to the work she has been doing as a medical/spiritual intuitive for over 17 years.
Grace left the corporate world, and began studying healing. Eventually, she began to see images of areas of disease or illness inside the body of clients, as well as images indicating what caused the illness.
Other information began to come, such as images describing the person's unique gifts, what was happening on their life path, their soul’s core issue, and so much more.
Helping people learn to develop and trust their own intuition is one of Grace’s primary objectives as she feels it is imperative that each of us learn to use our whole brain to make wise choices in life and bring to us solutions to the complex issues that we face in our world.
Join us for this installment of Core Wellness Radio where we get personal with Dr. E and talk to her one-on-one about why she joined physical therapy, began her own practice, and the things that are important to her when working with patients. She will also share tidbits such as the top three most common (and avoidable) issues she sees throughout the practice and simple things people can do to live pain-free. Anyone looking to learn more about Core Wellness should listen in to get a feel for who we are and how we work.
The truth about your birth certificate and the true owner
Trust vs.Contract Law
Man Government and Land
Do you own what you steal?
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Is there a drug policy in America?
Is there a prison policy in America?
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