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For some people, stress and pressure are badges of honor. Many people talk proudly of how much stress they are under. The implication is that these people are stressed because they are doing very important work and have a significant amount of responsibility.
On the other hand, for some people, admitting to having stress is a display of weakness. Women (studies show) feel more comfortable using the term "stress" than men. They describe feelings of overwhelm, anxiety, and tension as stress. Even depression is often described as a symptom or a result of stress.
Whatever we call it, prolonged stress is not healthy and should not be touted as an essential part of life. However, new findings have come to light that tell us it is not the stress itself that is dangerous but whether or not we believe we are stressed. In other words, it's the way we "feel" about stress that makes stress stressful.
So, if we feel stress is harmful and we talk about how bad stress is for us, we make it even worse. If we don't see stress as bad or harmful, it won't be. The power of the mind should not be underrated. You can do lots of simple things to manage your stress. Join Choices host, Judi Moreo, author of You Are More Than Enough, and learn what you can do.
Specialist Kinesiologist and "Body Communicator" Marney Purna joins Anayah Joi Holilly and 'Pure Gold' Annette McCoy to share her point of view about dealing with life's stress, offering you down to earth, compassionate, informed information to assist you each day.
Kinique a specialised kinesiology and natural therapy clinic in one of Brisbane's beautiful leafy Northern suburbs, Mango Hill.At Kinique you are special, you will be treated with the utmost respect and dignity. Your cares and issues are of importance and together with Marney, you will be able to identify the healing that is in your highest good.
Marney Purna: Ph 0407 029 943
Angel Heart Radio is feel good-in-your-soul radio brimming with Inspiring, Insightful, supportive programs hosted by wonderful, passionate 'ordinary' people from Australia, the U.S.A & N.Z. Our intention always, is to help make a positive, empowering difference in your daily life, reminding you of just how important you are. Why? Because you matter in the world.
Join Denise and Bruce McIntyre for another episode of Care Break. In this show, we'd love know: What are your seven significant caregiving moments? Call us during our show to share yours.
About Bruce: Bruce lives to encourage and inspire as many people as possible, especially caregivers and those living with a chronic condition. He is the author of *Resilient Life *and *Graceful Transitions. *He has served as a non-profit, church, and business leader. You can purchase *Graceful Transitions* at caregiving.com and read more from Bruce at brucemcintyre.com.
Post-traumatic Stress Disorder (PTSD) affects thousands of state and local police officers, armed service men and women and civilians of every description. PTSD is a psychiatric disorder that can occur following the experience or witnessing of a life-threatening event. PTSD can stem from military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood. The majority of people who experience or witness a life threatening event will return to normal given a little time. However, some people will have stress reactions that do not go away on their own, or may even get worse over time. PTSD is complicated by the fact that people with PTSD often may develop additional disorders such as depression, substance abuse, problems of memory and cognition, and other problems of physical and mental health. Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston,R.N. is joined by expert, Dr. Richard Gray to discuss his research on NLP as it pertains to PTSD. Today’s show is brought to you by LiquidWeb.com the most reliable hosting provider with 24/7 heroic support! Listeners of today’s show will receive one hundred dollars credit towards Storm Servers, which includes Virtual Private Servers and Dedicated hosting or you can try LiquidWeb’s shared hosting for free for one month by using the coupon code: “orgview”. Please visit LiquidWeb.com and make sure you tell them that you found out about them on the show! If you are not receiving our most recent interviews, please re-subscribe to our new Official RSS feed on iTunes, Youtube or you can visit our podcast archives at www.theorganicview.com. ©2014 TheOrganicView.com. All Rights Reserved.
Linda Noelker, Senior Vice President of the Benjamin Rose Institute on Aging, will join Denise to discuss the Innovation in Caregiving Award. The award recognizes adults who, in the course of caring for an adult aged 60 or older invents a device or technique that solves a caregiving challenge or finds a new application for an existing device or technique that supports caregiving and eases the burden on caregivers.
Mary Stoudemire, a family caregiver and 2012 award winner, will discuss her past winning design: a lap capelet she designed for her sister.
I am so excited as we continue our Neuroscience month, to bring this week's guest and author!
Don Joseph Goewey managed the department of psychiatry at Stanford Medical School, ran a regional emergency medical services system, and for twelve years headed an internationally recognized institute that pioneered an approach to catastrophic life events. He has worked with some of the most stressful situations on earth—with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post-traumatic stress. He spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.
HIs new book is groundbreaking and can help anyone deal more effectively with stress.(order it here) Learn more about Don here.
Join Christy Demetrakis and her special guest, Pastor Genette Howard for "Fight Stress & Live Tuesday, October 21st at 6:30pm EST. If you're constantly feeling overwhelmed and stressed, don't miss this show.
About Genette Howard:
Genette Howard is an international speaker, author, and spiritual leader who empowers women to thrive in life, love and work. With over 20 years experience in women’s ministry, she has helped countless women breakthrough into happier, healthier and more fulfilling lives. Her message is Christ-centered and scientifically grounded, with heavy doses of motivation. Genette’s delivery style has been described as compassionate, relevant, life changing and dynamite!
Genette Howard is the author of “Fight Stress & Live! 5 Simple Commitments That Can Save Your Life.” Her book reveals her personal battle with chronic stress and the God-given strategy that dramatically restored her health and well-being. With a deep connection to the struggles of today’s women, she offers simple spiritual and practical tools that help women go from barely surviving to thriving in life.
She is the co-founder and executive pastor of Restoration Worship Centers International in Fayetteville, Arkansas, where she leads alongside her husband, Pastor Dexter Howard. Genette is the joyful mother of six daughters: Alexa, Bethany, Celeste, Destiny, Eden and Faith.
There is so much pressure being put on people now a days, which is causing everyone a lot of stress. Stress isn't good for anyone, so it is important to know what causes stress and how to deal with it. Stress interfers with people's lives everyday, but it doesn't have to. Learn what triggers the stress and stop it from happening. Its important to not fill your mind with pain and panic.
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