• 00:30

    Care Break: Finding Yourself in Caregiving

    in Caregiving

    You can get lost to your caregiving identity and responsibilties.


    In today's show, we'll talk about how to keep who you are so that you have an identity outside of caregiving.


    About Bruce, our show's co-host:
    Bruce lives to encourage and inspire as many people as possible, especially caregivers and those living with a chronic condition. He is the author of Resilient Life and Graceful Transitions. He has served as a non-profit, church, and business leader. You can purchase Graceful Transitions at caregiving.com and read more from Bruce at brucemcintyre.com.


     


     

  • 00:26

    Protect Your Health by Effectively Coping With Stress

    in Women

    Stress is a part of everyday life, but when it is not controlled, stress can be detrimental to our health, family, business, and so much more. Join us on this call and hear Teresa Bruni, founder of Less Fear, More Flow, explain stress and ways to cope and live a happier life. Teresa moves her clients from a place of surviving to a place of healthy and vigorous prosperity in all areas of their life including health, business relationships, personal relationships, finances, spirituality, and self-worth.

  • 00:35

    When Caregiving Hits Home

    in Caregiving

    Claire Day, SVP, Alzheimer's Association Delaware Valley Chapter joins Denise to discuss her personal caregiving story. Claire will share her perspective as she takes on the role of long-distance caregiving for her parents.

  • 01:08

    AUTHOR JOY JACKSON COPING WITH EMOTIONAL STRESS

    in Entertainment

    ABUSE IN ANY FORM CAN LEAVE SCARS OF STRESS, MENTAL DEPRESSION, FEAR, AND OTHER TRAUMATIC CHANGES IN A PERSON'S LIFE. MY GUEST, JOY JACKSON IS A YOUNG WOMAN ON A LIFE MISSION TO HELP SUPPORT VICTIMS OF ABUSE. TUNE IN TONIGHT AND SPEAK WITH JOY.


    24 year old Joy Jackson Is originally from Charleston, SC.. In her life, she has experienced two types of abuse. 


    She  was sexually molested as a child, and was domestically abused in college. Around the age of  22-23, she decided to write a book to help other women and children who were victims of abuse and rape learn how to manage the stress and mental anguish they have experienced. Through the emotional process that comes after being abused, Joy wrote her story and then lead readers into the "self help" portion of her book.She also reaches out to organizations to help caregivers and children of abuse and neglect.She is a woman on a mission to reach out and help motivate others who need support.


     


    Connect with Gigi on Linkedin: https://www.linkedin.com/pub/dir/


    TWITTER: @G1015


    FACEBOOK:www.facebook.com/gwenevans1947


    THE ARTIST'S LOFT: http://www.blogtalkradio.com/theartistsloftgiwizproductions


    Karen Skinner: Lady Skinner Products: RejuvenatingLady@yahoo.com

  • 00:35

    Table Talk: Taking Care of Your Marriage and Your Caree

    in Caregiving

    When it's you, your spouse and your caree, you can feel like you often choose your caree over your marriage. How do you cope with the stresses and rigors of caregiving and take care of your marriage? Linda Goin, who cares for her dad and cared for her mom, shares what she learned about taking care of her marriage during caregiving.


    Linda Goin is a 60-year-old writer and entrepreneur. She's now writing a memoir about her experiences about caregiving her mother, who died from bile duct cancer in June 2014. Linda spent the better part of 2013 and 2014 caregiving her mother in her parents' home, and she's now a long-distance caregiver to her Dad. Although the distance between her home and her parents' home is only eight hours, that distance is just enough to make things complicated. The length of time Linda spent with her parents away from her home took a toll on her marriage; but, she and her husband are learning how to work things out through "co-caregiving" this time around.

  • 00:30

    Table Talk: John

    in Caregiving

    John, who cares for his wife, joins Denise to share his caregiving story.


    You can read learn more about John and his wife on his blog at CareGiving.com: http://www.caregiving.com/author/parkscoleman/

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 00:54

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Christopher Goode and Ericka Sallee


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:59

    Caregiver Venting: Resentment, Guilt, Stress, Burnout, Depression Promises.

    in Caregiving

    Six-time Author, Radio Show Host,and Caregiving expert, Denise M. Brown launched CareGiving.com in 1996; the website features the blogs of family caregivers, weekly words of comforts, free webinars, free weekly self-care plans and an active community. Denise’s books include: "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again."


    Denise's insights about the family caregiver experience have been featured in Time magazine, The New York Times, The Wall Street Journal, U.S. News & World Report, Money magazine and Chicago Tribune as well as on NPR.org and SmartMoney.com. She served as a community peer reviewer for Pew Research Center's report, "Family Caregivers are Wired for Health," released in June 2013. Denise also recently presented about the family caregiver experience at “Our Aging Market,” an event sponsored by The Harvard Business School Association of Boston.


    Join Dave, The Caregivers Caregiver Radio Program for this wonderful interview!


    Click to listen after 3/11/15:  http://www.blogtalkradio.com/davenassaney/2015/03/11/caregiver-venting-resentment-guilt-stress-burnout-depression-promises


    (AFTER SHOW TIME, RECORDED PODCAST CAN BE HEARD ANYTIME, 24/7 AT SAME LINK)

  • 00:12

    The End of Stress: Four Steps to Rewire Your Brain

    in Spirituality

    Most people grasp the fact that stress damages health, decreases emotional intelligence, scars relationships and prevents us from succeeding fully in life. YET, studies show that 83% of us are doing NOTHING about it. We’ve become acclimated to stress, believing it cannot be solved.


    IT CAN


    There is a solution to stress that goes far beyond conventional stress management, based on current breakthroughs in neuroscience. It has been tested with exceptional results in high-pressure work environment and the steps are very clear. The approach is easily applied to daily life.


    In two months of using these tools, before your Summer of 2015 begins, you can say goodbye to the chronic stress that is blocking you from achieving success in life and you will find more joy in your work and more peace at home.


    Build the right mindset and you generate the brain power to realize your dreams. Attaining the right mindset is simpler than you might think and change can happen faster than you imagine.  It's all based in neuroscience.


     

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