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Join us in the discussion! Call in 646-200-0848 and join TimetoPlay.com professionals Stacy Gertz and Erica Switzerland O'Reilly in a proactive discussion about issues that affect us.
This week's topic: Healthy Coping Mechanisms
Erica is a 22 year old woman who grew up on Long Island. She is a prime example of a person who experienced difficulties in her youth and is not only empowered to enjoy life, but interested in spreading awareness & empowerment to others. Stacy is a certified teacher and a CASAC-t and has an amazing outlook on life, self empowerment and self esteem.
Each week during our podcast we will discuss good news stories, stories of hope, stories of success and stories of empowerment. We encourage EVERYONE to call in and participate.
We'll talk about proactive things each of us can easily do to make every day better, and to motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together.
Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See more at www.TheEnjoyLifeProject.org
Discussions with Delia is back! Let's continue the discussion on coping skills and the development of healthy and appropriate responses to problems in your life. The discussion with focus on practical skills that are founded on clinical and proven strategies.
Do remember you can call in live 619 639 4621.
Discussions with Delia Tomorrow, Sunday, January 24, 2016 at 3pm
So how do you cope with situations or problems? This episode of Discussions with Delia continues the exploration of coping strategies. Are your responses to problems automatic? Are your responses healthy? Please join me for an important discussion on increasing your potential responses and surviving problems.
Discussion with Delia on BlogTalkRadio at 3p.m.
Call in Live on 619 639 4621
Karla Leavitt, M.D.
After we go through a miscarriage, stillbirth or early infant loss, our lives are changed forever. This week a new year started, bringing with it hope for things to come. It might also be a time of new challenges to be faced, as we continue our grieving journey. Facing these challenges as a family, while recognizing and acknowledging different grieving and coping styles is essential for our healing process.
On tonight’s show the topic will be Hoping and Coping as a Family in 2016
Join the conversations and share your story with us calling (845)-241-9893
“People in grief need someone to walk with them without judging them.” Gail Sheehy
MM Radio... DISCUSSING THE TOPICS THAT MATTER TO YOU
Dr. George Hennawi is a geriatric medicine expert at MedStar Good Samaritan Hsopital in Baltimore, Maryland. Join "Anna's Journey" as we travel to what is new and available for our senior Seniors!.. what is the "New Old Age Caring and Coping" webcast? What's now available to help our seniors have a better quality of life?
As we all age along with our parents and grandparents who are also get older, let's see what's there for them and eventually us. Let's take a look at what is being developed as we all live longer... and hopefully better.The medical community knows they need to provide more ... and better quality of services to elderly patients.
What's on the drawing board for our seniors??
Listen as Women tell stories of Cutting, Starving and Binging in an effort to warn off Intolerable Pain...While these coping mechanisms are hurtful ways to manage pain, the feelings these women were trying to avoid were much more painful. Invited Women will tell their stories of healing and learning to love themselves in spite of their flaws. Daniel L. Hollar, Ph.D. clinical psychologist will add context to these stores of healing with a discuss on his book and his research on suicide and eating disorders. Suicide rate, self-injurious behaviors and eating disorders are most frequently seen in women with African American women experiencing a dramatic increase. Lets create a Women's circle of healing, affirmation and support for thousands of women living with intolerable pain. Join us as will discuss causes and solutions as well as how to affirm and support Women who use these destructive coping behaviors to cope with intolerable pain and body distortions.
How can you heal from the trauma of a mental health crisis? Catherine G. Lucas explores how to heal at the deep levels of the psyche and soul, as revealed in her new book Coping with a Mental Health Crisis.
Catherine shares how mental distress can be a wake-up call to a happier and more fulfilling life. Drawing on a wide range of options in mental healthcare, she shows how to create an individual therapeutic path that brings together the best of mainstream and holistic approaches. Catherine's insights can also be of great assistance to friends and family of those in need of healing.
Catherine is also the author of In Case of Spiritual Emergency, is an accredited mindfulness trainer and founder of the Spiritual Crisis Network in the U.K. She is a respected international speaker on psychospiritual crisis, collaborating with others in the field, as well as speaking honestly about her own experiences.
Catherine's web site: http://www.catherine-g-lucas.com
Note: It is not the intent of this show to provide medical advice. All content is for general informational purposes only.
Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.
Taboo Talk, a Christian talk show featuring Lady Charmaine Day (Pastor, Publisher, Author and Radio Host www.ladycharmaineday.com). Taboo Talk helps individuals transform their mind, body, and spirit utilizing the principles of Jesus Christ! Guest starring Matthew Shapiro. On this uplifting and motivating show, Matthew shared with the listening audience his phenomenal list of 21 Pearls Of Wisdom for Good Mental Health and Coping. This is a show you don't want to miss if having peace of mind is important to YOU!!!
About Matthew Shapiro:
Matthew Shapiro has worked for the National Alliance on Mental Illness-New York State (NAMI-NYS) since 2008. He is the Public Engagement Coordinator for NAMI NYS. He organizes all events for NAMI-NYS including their annual education conference. Matthew also performs NAMI-NYS’s legislative advocacy work and coordinates their communication. Matthew prides himself on being a fierce advocate for individuals and families impacted by mental illness. Matthew’s life had been affected by mental illness as both he and family members have overcome mental health issues and he is dedicated to instilling hope and helping others embrace the road to recovery. For more information please visit: www.naminys.org 518-462-2000 email@example.com
The holiday sesson is upon us; a time for family and for reflection. Many have lost loved ones both recently, and in the past, as well as having suffered other losses, and find this time of year very difficult. No Tea will be discussing Grief and Loss; the stages of grief and losses we've suffered, as well as seeking various coping strategies, and encouragement, both for now, and as we progress. We encourage those who work in the helping/healing professions to join us, as well.
Please join us for what will surely be a phenomenal and hopefully healing show. Call us at (646) 668-2620. Cryss will be chatting live here on blogspot and on Facebook, and Chrita on Twitter. We'll be waiting.
in Self Help
Today's conversation will focus on rationalizations in grief.
One of the coping skills we use especially when we are dealing with the reality of loss is how to assign blame for the loss, especially when we are dealing with death.
We will look at some of the most common ways we use this; when is it useful; when it is not.
The Grand Scheme of Things~
THE HITCHHIKER’S GUIDE TO THE GALAXY meets
"Stranger Than Fiction," in which two humans are accidentally sent to another universe and land in the middle of a story that is being written by a supreme being who has just come out of one of history's longest bouts of writer's block.
The author, Bill Friday, decides that his novel will play out on a giant ball of dirt that he calls The Earth, which, in his language means ‘profit making business venture.’ The presence of the two humans on the barren planet, however, has dramatic and historic consequences for The Earth, and
their existence threatens to ruin, not only the entire plot, but possibly Bill's career as well.
“Clever, insightful, and delightfully deranged, THE GRAND SCHEME OF THINGS takes our universe and imposes gravity upon it, so it can be turned upside down. It is an enjoyable story about someone who is unfit to be creating life—a cool comeback comedy that competently combines cosmological conjecture, courageous career courses, and coping with creative commons conflicts.”
–Logan J. Hunder, author of WITCHES BE CRAZY
in Self Help
Are you or someone you know a highly-sensitive person? Do you feel like an emotional sponge? Do you pick up on other’s energy? Do you struggle in crowds of people? Being highly-sensitive or an Empath is actually a spiritual gift, but does require special care. Learn about the traits that are challenging and also the incredible talents and insights with which they were blessed. You will also learn coping strategies and my feelings about the purpose of the Empaths here on earth at this time.
Kathy Truman is a Life Coach, Emotional Release Facilitator and Spiritual Counselor. She enjoys teaching and has been a guest speaker at several healing conferences and retreats throughout the state and is a columnist for two magazines, Utah Cancer Connection and Hasten.
Kathy is an avid seeker and loves to share inspirational messages with her email group of over 700 people!
Kathy is also professional musician and songwriter. She was the keyboard player for a country/rock/pop band for 22 years. She taught the Master Class in songwriting at the USU Piano Conservatory, tutored for the USU Music Therapy Department and worked as a professional pianist and studio musician.
She teaches how to compose, arrange and improvise on the piano in an online course called 'Beyond Reading Notes' at pianotutorial.org. She is also the co-creator of Brain Tunz, an innovative way to teach brain exercises and energy work to children through song and fun. You can see more at braintunz.com
Kathy lives in Hyde Park, UT and is a wife and the mother of three and grandmother of four. Although she wears many hats, her favorite title is 'willing servant'. ?
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