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What do you get when you combine Greek heritage with California fresh produce? Mouth-watering, nutrient-powered recipes made with the olive oil!
If you are interested in the history of this liquid gold, how it’s produced, the way to choose quality, how to use it for cooking, this show is for you. Olive Oil expert, Mary Papoulias-Platis, California Greek Girl, author of Cooking Techniques and Recipes with Olive Oil, chef and owner of “The Greek Gourmet” catering service will turn you into an olive oil culinary ace with her simple cooking tips. Carolina Jantac, MS, RDN, LD will highlight the exceptional nutrient value of olive oil, emphasizing the importance of learning to cook with it. Listen and you will soon taste delicious home-made nutritious meals when cooking with olive oil!
It may be confusing when deciding on which cooking oil to purchase at the grocery store. Even if you're a long-time cook, sometimes you need a little help in choosing which oil is right for your marinade or vinaigrette. Which ones will you use? Which ones are better? I am going to give you some insights on different cooking oils that will assist you in making the right choices for meal planning.
On this show, Chef Alex will be going southern and Cajun! Down in the south, crayfish are know as crawdads and crawfish are often cooked and served. Believe it or not, crayfish taste just like lobsters, but are much cheaper! Join Chef Alex over the next hour as he will share some wonderful Crayfish recipes with you, and he will also tell you the secerts to prepping the crayfish for cooking, and talk about sides to go with your crayfish dinner.
Feel free to call in at 646-716-6458 dial 1 to ask any questions!
Gulten Free or Not to Be !!!
join the queens as they discuss benifits of gulten free diet and if its good to be or not be gulten free,
CALL IN (646) 668-8030 GIVE US YOUR THOUGHTS OR CLICK THE LINK LISTEN IN ON THE WEB
Chef Alex will be telling you How Cooking can relieve any stress you are having. Cooking is really fun, and most people think of it as a job they have fun doing and love doing! But when people are stressing, or are angry, Cooking is something that will usually make people calm down and relieve stress. When Alex is stress when he starts cooking the stress goes away!
Chef Alex will explain how cooking can relieve stress, he will read other's stories, and he will tell you his personal stories about how cooking relieves his stress.
Feel free to call in at 646-716-6458 dial 1 to share how cooking relieves your stress!
On this show, Chef Alex Cardinale relaunches the Chef Cardinale's Cooking Show! Alex has had a lot going on in his life but is happy to bring back the Chef Cardinale's Cooking show! We have a special episode in store for you!
Topics for this show include: Untold stories of how the Chef Cardinale's Cooking Show was created, Grilling tips and tricks from Chef George Norrell, Many delicious recipes from Chef Alex including his homemade macaroni and cheese and red velvet cake, and much more!!!!!!
Chef Alex will also take a blast from the past and play some of his favorite callers of all time on the CCCS!
Chef George Norrell and Chef Russell Sakay will be our guests of the show!
WE HAVE A PRIZE AT 8:20 PM EST! OUR SPONSOR, CHEESECAKES BY DEZIGN IS OFFERING 2 CHEESECAKES FOR THE FIRST AND FIFTH CALLER! WINNER JUST PAYS FOR SHIPPING, BUT THE CHEESECAKE IS FREE!
TO WIN THE PRIZE YOU MUST:
1.) CALL IN AT 8:20 PM EST AT 646-716-6458 DIAL 1 AND STATE THE FOLLOWING:
-WHY YOU LOVE CHEESECAKE
-WHAT DO YOU THINK OF THE CHEF CARDINALE'S COOKING SHOW
Enjoy our relaunch episode!
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. Many people spend more time planning their vacation than their life.Your life plan should cover your vision and your personal, professional, and self-development priorities and goals. It doesn’t matter whether you are 20 or 65 a life plan is key to living your best life now with intention and purpose. Regard your life plan as a work in process. Don’t shoot for perfect—that day will never come. it is a living document. You will revise it as necessary, always fine-tuning, always tweaking. Realign your priorities as needed. Earlier in my life, my children were a high priority. Friends were a lower priority. Community service wasn’t even on the list. Now that has changed. This is natural. You have to adjust your priorities as circumstances change. Be flexible—while remaining true to your values. Review your life often. It is not a document you finish and then file away. The key to implementation is visibility. You must review your life plan on a regular basis. Revise your life plan quarterly. Plans are only useful if they are relevant. Your circumstances can change quickly. Your action plans must shift accordingly. That’s why I recommend getting away for a half-day to day-and-a-half on a quarterly basis. Use part of this time to review your life plan and revise it. We refer to this as the Reflect and Refine Stage of the 4r program. Call TransformativeLifeSolutions today at 888.848.7406.