• 01:03

    SOTU Address, YouTube Stars talk to the President, & Deflate-Gate

    in Pop Culture

    Join Erika and Robin as they give you the deets on this week's Hot Topics the only way they know how...straight with no chaser.  On today's show the ladies will discuss:



    Whitney Houston biopic - did you watch it and if so what did you think?
    Rosie Perez leaving the View.  If this si true will you still watch or better yet are you watching anyway?
    The State of the Union address - did you watch?  What did you think?
    Three YouTube stars get the opportunity to interview the President. How in the hell did that happen???
    Deflate-gate, did the New England Patriots play with soft balls during last Sunday's game against the Colts?
    Target is launching their new plus size clothing line.


    And much more!  So pour your favorite drink, find a comfy spot, and sit back, relax and enjoy the show!

  • 01:18

    Cramming Cookies In The Closet... Is Your Secret Really Safe!

    in Lifestyle

    Eating Disorders:



    Binge Eating
    Bullmia Nervosa
    Anorexia Nervosa
    Night Eating Syndrome
    Obesity
    Polyphagia
    Orthorexia
    Pica
    Body Dysmorphic Disorder
    Compulsive Overeating


    An eating disorder is an unhealthy relation between an individual, food and weight.  In any type of eating disorder, people tend to use food as a relational or coping mechanism.


    Did you know: 4 out of 10 Americans have either suffered or have known someone who has suffered from an eating disorder.  Many believe eating disorders to be vanity, most don’t understand the severity of an eating disorder.  It is a disease, an illness if you will that is very complex and requires treatment.   


    Is it true that you may be suffering from an eating disorder unaware?


    An eating disorder is an illness that causes serious disturbances to your everyday diet, such as eating extremely small amounts of food or severely overeating. A person with an eating disorder may have started out just eating smaller or larger amounts of food, but at some point, the urge to eat less or more spiraled out of control. Severe distress or concern about body weight or shape may also signal an eating disorder. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. NIMH


    Facebook: http://m.facebook.com/curvesin3d


    Twitter: http://www.twitter.com/curvesin3d


    Instagram: http://www.instagram.com/curvesin3d


    AUNTIE: http://m.facebook.com/auntieiam


    SELENA: https://www.facebook.com/IamSelenaSong


    ANN: https://www.facebook.com/pastorann.danner


    SWAN: https://www.facebook.com/SwanIam

  • 01:33

    Join us tonight for a SUPERBOWL PUBCRAWL-A-PA-LOOZA! 9pm PST

    in Sports

    The count down begins tonight!  Remeber to get your last minute party snacks, place any last minute bets, find that one authentic jersey nobody else will wear just in time, for SuberBowl XLIX!  But before all that, tune in tonight for all the latest sports news leading up to this Sundays matchup.  Find out what Super Bowl Cocktails I've got in store for you.  And catch up with my co-host for this weeks episode, former World Series Champ Mr. Aaron Miles.  And remember to tell your employer, "I'm just here so I don't get fined!" 

  • 01:01

    Ms_Terree aka the Frugal Foodie at LA Cookie Con & Sweet Show

    in Cooking

    Sunday January 25, 2015 was the Inaugural LA Cookie Con & Sweets Show in Pasadena, California. The Food Network's famous "Sweet Genius," Pastry Chef Ron Ben-Israel was the main attraction, along with chefs from Master Chef, Master Chef Junior, and Next Food Network Star. Unfortunately, some attendees started a twitter storm over hours-long lines, and not being able to get in despite having pre-paid for tickets. A run-down on how the event turned out and the REAL story behind what went wrong!

  • 00:31

    It's Cookie Time! Meet Tracy Keller, CEO Girl Scouts of the Colonial Coast

    in Jobs

    Powered by The Career Engineer (TCE), TCEnow.com


    Tracy Keller, CEO of the Girl Scouts of the Colonial Coast returns and chats with TCE.


    It is Cookie Time (Jan 10 - March 22, 2015) ~ hear about the cookie program for this year and how it builds financial literacy.


    About Tracy Keller - graduated from Virginia Wesleyan College in 2004 with a bachelor’s degree in computer science and mathematics. Since 2004, she has served as chief executive officer of the Girl Scouts of the Colonial Coast, a regional nonprofit dedicated to improving the lives of girls. Under her leadership, Girl Scouts of the Colonial Coast has received numerous awards that include: the 2008 Agency of the Year Award from the United Way of South Hampton Roads; the 2009 “4ward” Hampton Roads Award from Lead Hampton Roads; the National Philanthropy Outstanding Youth Award in 2012; and the Marian Palmer Capps Award from the Urban League for outstanding work as an informal educational institution.

  • 02:22

    Orgasms 101 : How to achieve on your own and with your mate!

    in Romance

    This episode is definitely for the ladies, but fellas, trust me, you want to tune in as well! According to statistics, 30% of women never achieve an orgasm during sex (I personally think it's more than 30%, but okay)......so fellas, she's lying! Instead of women speaking up, they'd rather not hurt your feelings and will fake the Big-O....in 2015! Smh. Ladies, it's time to learn your body! You can't expect a man to help you reach an orgasm when you don't know how to reach one on your own. We're a little complicated. We can't grab oil, jack off, then cum. No. It's mental and a tad bit complicated......that is, until you learn your body, control your thoughts and RELAX! Be sure to tune in this Wednesday as we have special guest, Vanya Allen - singer/songwriter, daner/choreographer, actress and model from West Palm Beach, FL in the studio with us!You do not want to miss her "guitar" lesson lol. Be sure to put the kiddies to bed early, grab a few cocktails and let's enjoy some adult fun After Hourz style!

  • 01:31

    The Alex Cardinale Show Episode 10: Christmas Cookies and Spirit

    in Radio

    On this episode of the Alex Cardinale Show, just days before the big day, Alex will be celebrating Christmas with his listeners. Christmas is perhaps one of the biggest holidays in the United States. One of the biggest American Christmas traditions is to bake and eat some delicious cookies for Christmas. Cookies are awesome!  Plus, what exactly is Christmas Spirit? What do we do for Christmas? That all will be discussed on this fun filled late night Friday episode!


    Alex will discuss his favorite Christmas Cookies, and he will discuss Christmas Spirit and much more!


    Call 1 323-642-1605 dial 1 to be a part of the show.


     

  • 00:27

    On It's Story Time: Adventures of Nutty and Twittles, Oh Nuts! & Ruth the Sleuth

    in Books

    It's Story Time with JD Holiday: Adventures of Nutty and Twittles, Oh Nuts! I Lost My Little Sister by Dennis Marcoux & Ruth the Sleuth and the Messy Room by Carol G. Ekster. Plus Book Picks with Agy Wilson! Adventures of Nutty and Twittles, Oh Nuts! I Lost My Little Sister~Nutty and his sister Twittles set out to play a fun game of hide "n" seek with their friends. When Twittles is the only one missing, the game quickly changes.  Nutty has to find his sister because she may be lost in the dark and dangerous Forrest. Buy: www.amazon.com/Adventures-Nutty-Twittles-Little-Sister/dp/1612442749/ Dennis Marcoux 's site:  www.worldofinknetwork.com/dennis-marcoux-nov.-14.html
     & Ruth the Sleuth and the Messy Room~Did you ever lose something, because your room was so messy? That is exactly what happened to Ruth the Sleuth. As she searches her messy room for a potholder she borrowed from her mother, Ruth the Sleuth gets distracted again and again by the wonderful items she finds within her mess. But, will she find her mom's potholder in time to have cookies with her friend, Zack? Ruth the Sleuth and the Messy Room nurtures the characteristics of organization, time-management, motivation, and focus in children between the ages of 4 and 9. Includes parental guide for motivating children to keep their rooms clean and a timed, checklist game to teach children how to clean up properly. BUY: www.amazon.com/Ruth-Sleuth-Messy-Carol-Ekster/dp/0983935513/ Carol G. Ekster's site: www.carolgordonekster.com AND BOOK PICKS WITH Agy Wilson: The Noisy Paint Box by Barb Rosenstock and illustrated by Mary Grandpre. www.amazon.com/The-Noisy-Paint-Box-Kandinskys/dp/0307978486Agy Wilson's site: www.agywilson.com/  JD's site: jdholiday.blogspot.com

  • 00:59

    01-26-15 Monday Night with Sherry Shriner

    in News

    God's Mouthpiece on Earth...listen as Sherry Shriner reveals about how the RIC - Reptilians in Charge are controlling every facet of our country and abusing our young Hollywood stars and actors to produce an unending supply of tapes for the politicians of Washington...

  • 01:01

    Greg Archer: Grace Revealed - Family Tree Tracking!

    in Entertainment

    Celebrity interviewer and respected author, Greg Archer, returns to the show for Part 2 of his journey in writing Grace Revealed - a memoir which follows his families journey from Poland to Stalin Work Camps, to Africa and ultimately the United States.

    Call 323 567-1493 to ask Greg a question about how he traced his family tree!


    Purchase Grace Revealed on Amazon today by clicking here!


    Visit Greg's website to check out everything he's involved in by clicking here!


    In the last half of the show, Hollywood Celebrity Chef, Bernie Guzman shares his January Facebook Challenge:  


    Now is your chance to fulfil your resolution to be a better person in 2015!  Now through the end of January.  I will bake any personal dessert request---from cookies, to cakes, to cupcakes--even Macaroni & Cheese... If you make a donation to my "AIDS LIFE CYCLE" and "HOMELESS YOUTH SHELTER" charities. Your donation will help service homeless young people including meals, laundry, access to a clothing closet, emergency phone, transportation tokens and a bed to sleep in a loving and accepting environment.

  • 00:30

    Angel Barrino CEO/President of The Praise Network

    in Women

    Angel Miller Barrino is a lover of God and people.  She is a multifaceted entrepreneur who began her journey as a young girl selling Girl Scout cookies, candy bars and other items.  She believes in and breathes entrepreneurship, starting her first company Angel Wings Gifts & Things in 2005.  She is the owner of Angel B. Enterprises LLC which is the parent company for several businesses encompassing health and wellness, marketing, coaching, publishing, broadcasting and advertising strategies. In November of this year she was named the Editor in Chief for Simply Elevate Magazine and remains the CEO/President of The Praise Network Greensboro, her Christian internet media broadcasting company. 


     


    She is the author of the international bestselling book His Purpose My Praise released in September 2010 and the co-creator of Organized Obstacles which was released October 14, 2014. Through her platform she takes an inspirational and holistic approach to help her clients; daily encouraging them to tap into their gifts, talents and abilities to create a quality lifestyle.  


    (www.indieauthorsandmore.biz). She has helped several authors become best sellers on Amazon using her platform www.angelbarrino.com.  She is currently working on another book collaboration project of her own – Testify: The Praise Literary Collection www.angelbinspired.com.  In her spare time she enjoys walking, designing jewelry and spending time with loved ones. Ms. Barrino currently resides in North Carolina where she is an active member for several organizations supporting Lupus, Domestic Violence Prevention and Awareness and Women’s Wealth/Health. 


     

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