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Dr. Bruce Fife is a naturopathic doctor and certified nutritionist, and is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit dedicated to nutritional education. He is currently the president of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut oil. He has written numerous health and nutrition books, including The Coconut Oil Miracle, The Palm Oil Miracle, Coconut Lover's Cookbook, Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat and Eat Fat, Look Thin. He resides in Colorado Springs, Colorado.
in Rock Music
It has been quite a journey for ISLANDER, who, in just over a year, have gone from obscurity to a band in constant radio rotation. Fueled with a combination of emotionally capturing songs and audience grabbing live shows, ISLANDER continue to lead at the forefront of their peers. The thrilling trip for this quartet began in the foothills of Greenville, S.C. with the release of their Victory Records debut Pains in 2013. Now, a lethal combination of alt-rock, punk and nu-metal that recalls the finest of bands like Refused and Deftones, ISLANDER have released their full length Violence & Destruction to critical recognition. Comprised of members Mikey Carvajal on vocals, Andrew Murphy on guitar, drummer Eric Frazier and bassist Chris Doot, ISLANDER recorded the album with producer Cameron Webb (SILVERSTEIN, ALKALINE TRIO) at Hollywood's NRG Studios. It is twelve tracks of American rock anthems spawned by individual struggle and organic affection. The result is a refreshing and unpredictable performance of cutting edge, modern-day rock with classic punk overtones fused with groove laden beats. Violence & Destruction awakens the nerves and lets life in. From the blockbuster single 'Coconut Dracula', to the outlaw collaboration of 'Criminals' with P.O.D.'s Sonny Sandoval and the fist-pumping title track, ISLANDER sonically 'demonstrate that fragile dichotomy between softness and weight in a riff', as described by Noisey/Vice. Alternative Press confirmed that ISLANDER was one the '100 Bands You Need To Know' as 2014 continues to shine with festival confirmations at Aftershock in Sacramento and Louder Than Life in Louisville. For more information, visit www.facebook.com/weareislander
We are eating, not exercising ourselves into a failed future. With the infectious diseases like Ebola, and the cost of the Affordable Healthcare Act driving medial costs through the roof, If is up to us to take care of our Bodies,. Dr. Matt Mason from Mason Wellness will be taking about being healthy and controlling your cholestteror naturally. And Dr. Brandi Gelia will be talking about mental health and how to cope with the stresss of life. As a special guest, Dr. Bruce Fife will be talking with us about his new book the Coconut Miracle Cookbook.
Dr. Fife is the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut. He has written over 20 books and spent decades researching the nutritional and medical benefits to coconuts.
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Katie the Wellness Mama — host of The Wellness Family Summit — visits the show to reveal natural remedies for cold and flu season.
Here are my notes:
3:38 - How Katie gets stuff done with 5 kids and a full load, including homeschooling!
6:25 - The fear of being “found out”. What kept Katie from “coming out” as the Wellness Mama.
9:58 - How a history of health problems led to a Hashimoto’s diagnosis.
12:42 - Do homemade cold and flu remedies actually work?
15:29 - How an herbal tonic saved four thieves from The Plague. Plus, how to make it!
18:46 - A recipe (and a precaution) for making elderberry syrup — when to take it, and how much.
21:00 - Natural and SAFE formulas for cough drops and syrup. Perfect for children!
23:00 - A homemade Vapo Rub with coconut oil, bees wax, and essential oils.
24:25 - The benefits of local honey for allergies, bacterial infections, and wound treatment.
25:31 - An old Japanese remedy for muscle soreness.
33:26 - Get all of the recipes mentioned in this episode!
Glen Laman is the author of the highly acclaimed book, Jamaican Entrepreneurship: A review of the characteristics, traits and ideas underlying the success of some of the island's most accomplished entrepreneurs.
He is a certified Project Manager (PMP) and has had an extensive career in corporate America as an Information Technology and Business Project Manager. He has worked for major corporations such as the Coca-Cola Company, JC Penney and AT&T.
Laman has a doctorate in business administration (DBA) from the University of Management and Technology; an MBA from Brenau University, and bachelors in biology from Pace University.
Laman has started and operated businesses including a restaurant and an import company that imported frozen coconut water, fruit juice and other products from Jamaica.
He has received several awards for community service including awards from the National Association for Jamaican Associations and Supporting Organizations (NAJASO), Jamaica 50th Atlanta Committee and the Kingston College Old Boys’ Association.
Join us on our two-part journey of Caribbean economic development and how it relates to current socioeconomic concerns.
Join us on WEDNESDAY April 23 at 7:30 PM EST as we welcome Dr. Bruce Fife back to the show. Dr. Bruce Fife is founder of The Coconut Research Center and author of numerous best-selling books books including The Coconut Oil Miracle and Coconut Therapy for Pets.
Hosted by Dr. J. Renae Norton, clinical pyschologist and director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
A review of Golden Moon's Coconut Pouchong.
Fuel For Thought - What Makes Our Minds Run Better?
Alzheimer's Speaks gives voice to all dealing with dementia. We would love to hear your thoughts as well. Use the chat box or call in live to talk with us.
Today we will be featuring Fuel For Thought, a coconut oil drink, fortified with medium-chain triglycerides, that can be consumed every day to support brain performance and neurological health through nourishing ketones. It's currently the subject of a clinical trial at the prestigious USF Byrd Alzheimer's Institute looking into the effect of taking coconut oil on the cognition, functioning, and behavior of older adults with mild to moderate Alzheimer's. Find details on the study here. We will also hear from a Fuel For Thought user, living with mild cognitive impairment, and his wife on their experience with Fuel For Thought.
Cognate Nutritionals, makers of Fuel For Thought.
For more information on Dementia & Caregiving check out Alzheimer's Speaks Website.
Aloha kakou e komo mai! There is truth in the saying "Art reflects Life," and so, in a way, this show is a reflection of my life experiences during the first half of 2014. And now, after a brief hiatus, we're back in the saddle and want to share more Alo-ha and Mana'o with you ... Today, we are rounding out our lessons on the Ten Powers of Choice with the final Powers of Trust, Service and Action, followed by a meditation about the voices of Ego influencing your choices of the moment. Come join us as we continue our exploratory journey as Master Navigators sailing through He Wai O Ke'ola, the Waters of Life. Have a great week and may our Healing Prayer energies bless you and keep you in Divine Light! Aloha Ke Akua!
Divine Creator, Father, Mother, Son As One
If I, my family, relatives and ancestors have
Offended you, your family, relatives and ancestors,
In thoughts, words, deeds and actions
From the beginning of our creation to the present,
We ask your forgiveness.
Let this cleanse, purify, release and cut all the negative
Memories, blocks, energies and vibrations,
And transmute these unwanted energies to Pure Light.
Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.
Thanks for tuning into the healthy wild and free podcast, please subscribe and leave a review in Itunes by clicking here.
Enjoy your day! Stay healthy!
- David Benjamin
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