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  • 00:30

    Coastal Holiday Adornments and Decoration

    in Design

    Hello Folks and welcome back this week for our exciting segment of Coastal Holiday Decorations as that time has come upon us so quickly and I'm sure we would much rather like to prepare for it festively! Correct?
    Ok we can do that by starting in with our beautifully decorated wreaths and garland just to kind of bring our spirits out alittle more, and then the closer it becomes we can add those gorgeous adornments we've been saving all year to add sparkle and help spruce up our holiday season. And, what better way to share and give thanks with our loved ones, family and friends!  Perfecto for the season, so come join us tonight as we share and brainstorm ideas with holiday decoration..
    See Ya There!

  • Troy Nunes Is An Absolute Podcast: ACC Coastal Division Preview

    in Sports

    John and Dan get together to discuss the ACC's Coastal Division, probably talk about Syracuse too, and of course, some beer as well.

  • 01:03

    Niche Markets for Direct-to-Garment Printing

    in Business

    Finding a niche market has two parts. First you need to determine the capabilities of your chosen decoration method. Second, what options in the marketplace are best suited to that technology? On our show this week we’ve determined our decoration method will be direct-to-garment. Part two will be a discussion of niche markets best suited to this process.

    Aaron will also bring you details on things you want to discuss. Join the conversation at our Facebook or Google + Page or even hit us up on Twitter. Tell us about what you have going on in your business!

    Don't forget to join us live via the online chat below.

  • 01:02

    Everything you Need to Know about Embroidery Supplies with Kristine Shreve

    in Business

    This week we welcome back friend of the show, Kristine Shreve from EnMart to explore the world of Embroidery Supplies. Admittedly Embroidery is an area of weakness from the 2 Regular Guys, so we are fortunate to have experts we can call on to get you details you need to know. We will talk bobbins, threads and backers oh my! Tune in to learn what your embroidery business needs to be successful after you have purchased that embroidery machine.

    Aaron and Terry will also bring you details on things you want to discuss. Join the conversation at our Facebook or Google + Page or even hit us up on Twitter. Tell us about what you have going on in your business!

    Don't forget to join us live via the online chat below.

  • 00:45

    Not Politically Correct 10/6/2015

    in Current Events


      (¦-}> Ric Veda loves you, and so do I <{-¦)

    As Always The show is Sponsored by

    -----------Sharing and Caring Hands--------------


  • All About Vets: Barbara Lilly of Donut Dollies

    in Military

    During the Vietnam War, Red Cross workers  provided services to U.S. military personnel and assist Vietnamese refugees (1962-1974) In 1962, the American Red Cross sent its first paid field staff to Vietnam to assist the growing number of servicemen at various bases and hospitals. At the height of its involvement in 1968, 480 field directors, hospital personnel, and recreation assistants (Donut Dollies) served throughout Southeast Asia. Red Cross workers, who provided 1.9 million services to U.S. military personnel, shared the hardships and privations of war with the soldiers. Five Red Cross staff members gave their lives, and many others were injured as they helped servicemen resolve personal problems or get home when emergency leave was granted due to death or serious illness in their immediate family.

    One of these volunteers is Barbara Lilly.  Barbara graduated from Wayne State in Detroit  (Masters much later at Texas State San Marcos) and then on to Vietnam. She served in VN 3/68 through 3/69. During that time she was assigned to Phan Rang, Lai Khe, Cam Ranh Army and II Field Forces. She also did  TDY to Cam Ranh Air Force Base ... She had double pneumonia and it wasn't raining there so they sent her there once she got out of the hospital.


    Don Marsh

    303 514-7916


    Like us on: Facebook 

  • 00:32

    "Lord You Are God" - A Study of Acts 3 & 4.

    in Christianity

    23 And being let go, they went to their own companions and reported all that the chief priests and elders had said to them. 24 So when they heard that, they raised their voice to God with one accord and said: “Lord, You are God, who made heaven and earth and the sea, and all that is in them, 25 who by the mouth of Your servant David[b] have said:

    ‘Why did the nations rage,
    And the people plot vain things?

  • 00:45

    Food for the Soul with Chef Ramon Clayton Weldon why are we together

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.

    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com

    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • Childhood abuse survivor and abuse expert, Kelly Flook, helps you heal

    in Spirituality

    I did everything society said to be happy. I got the degrees: BA, a Montessori degree, and an MA. I married the “right” men who could “give me respect and boost my confidence.” First an attorney. Had one daughter. The marriage ended after seven years because of his affairs. Eight years later, my second husband was a cardiologist from Virginia. We had a bi-coastal, whirlwind coke-induced love affair for eighteen months. The marriage lasted six months. I did things I thought might help society. I sent women to London for abortions before Roe v. Wade. I was active in the peace movement to stop the Vietnam War. I started NORML (the National Organization for the Reform of Marijuana Laws) with my first husband. I had the right jobs: I wrote and produced for PBS. I won numerous awards. I wrote screenplays to shine the light on inequities. None of this alleviated my pain, shame and suffering from the childhood beatings and sexual abuse that led to my self-abuse. My healing journey began with Shhhh!

    I have lived in Venice Beach, CA., just steps to the sand, for eighteen years. I’m a grandmother of two loving, beautiful, half Chinese boys. I just had a portion of a short story published in a new LA literary journal, FRE&D.  Currently, I’m working on my next book, “Mother NORML”.  For those who wish to clean out their pain and shame please join me in my weekly webinar, Skype to Write.  I have been on a spiritual journey.  I have become the me I came here to be! To help you do so go to my Resources for You tab.

  • 00:16

    Holistic Health for Nutters, Poppers and Fritters - Part 5

    in Caregiving

    Skip the Whole Life Insurance, let's get to the Whole Life Party! Ever been through the "Bounce House of Health"? 

    Join Gene Marie for a cruise down "Healthway 66" towards a lifestyle of Robust Radiance and Joy.

    Have you been a Nutter sampling every health scheme that comes down the pike? Or a Popper running a track record of hits and misses--kinda like popcorn, some kernels never get fluffy? Been a Fritter getting fried because you can't decide?

    Visit us at healthway66.com

    4th episode - email genemarie@healthway66.com

    Like us on Facebook and follow us on Twitter!


  • 01:05

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.

    This week's special guests: Former NFL Player Joel Gamble

    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail