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  • 01:06

    Career Talk with Coach Trina: Permission to Dream Big!

    in Motivation

    Where does goal setting stop and pursuing your dreams begin? How can we be more intentional about living up to our own potential? Some people are good at pursuing their dreams, rather than just talking about them.Others have dreams that never come to fruition, because they don’t allow themselves to really embrace the dream and believe they can achieve it. A critical first step is giving yourself permission to take risks and go after what you want in life. Join Trina and her co-host Jennifer Bellber as they dig into concrete actions you can take to really go for it and embrace your dreams.


    About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Jumpstart your 2016 with this free program: http://bit.ly/2016Kickstart


    Jennifer Bellber is a certified professional life coach who is committed to helping average people live above average lives. From overwhelmed parents figuring out who they want to be when their kids grow up to women, men and teens depleted by endless dieting to those who have misplaced their joy and zest for life  - Jennifer can help you find the path to living a connected, wickedly amazing life of your own design. To partner with Jennifer contact her at: www.jenniferbellber.com or by email at Jennifer@jenniferbellber.com

  • 01:49

    Everything with Kathy B, Host Steve Manderson, Coach Leni Wilson

    in Entertainment

    Source Nation! Join us tonight from 6-8 for Sports Tuesday with Steve Manderson and he brings you the latest highlights of your favorite sports and welcomes Coach Leni Wilson into the studio.


    From 6-7, join Steve as he discusses highlights from the NBA, College Basketball & Football and the NFL Games played this past weekend.


    At 7:15, tune in as Steve welcomes Coach Leni Wilson into the studio to discuss her Professional Basketball Career and her Basketball Academy.


    Leni Wilson developed a thirst for basketball at the ripe age of 10.  Her love for the game of basketball became her life's passion. Starting as a center/power-forward for the ST Elizabeth’s girl’s basketball team, Leni started developing her skills for the next level. Earning a four-year paid scholarship to Georgetown University in Washington, DC, for the Georgetown Women’s basketball team.  Her hard work and dedication paid off when she advanced her team to the first round of the NCAA championship, advancing to the Sweet Sixteen. After college, Leni continued her quest for basketball by becoming a professional women’s basketball player overseas for France and Sweden. In 2012, she was inducted into the “Georgetown University Athletic Hall of Fame and also, The Delaware Sports Museum Hall of Fame, in Wilmington, DE. Today, she is known as, Coach Wilson and teaches basketball fundamentals to children ages 6-12 from her very own basketball academy, Leni Wilson Basketball Academy (L W B A).  Now Leni Wilson is the Assistant Coach for 5th & 6th-grade girls basketball at St Elizabeth School where she first began playing organized basketball.


    Call in and be a part of the conversations at, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.


     


     


     

  • 00:40

    I Love Your Smile, Voice Coach Sally b. Interviews Legendary R&b Star, Shanice

    in Music

    Shanice will answer questions like... Does she sing her OWN songs at Karaoke clubs? Hilarious response!! Is R&b Music DEAD? Will there be a 3rd Season of her hit show on OWN "Flex & Shanice"? Would she consider developing and managing a talented music artist? Why did she once refer to herself and her husband Flex as "broke celebrities"? Who are some of the hottest producers to work with right now?...And one of my favorite parts of this interview is hearing her happily ever after love story about how she met and fell in love with her husband, actor & comedian, FLEX. Oh my heart melted to hear that story! Her and her family are so talented and relatable and so gosh darn adorable! She'll offer her expert advice about how to get famous in the music biz...she should know! Just a really GREAT advice from a very nice and beautiful lady. The greatest COME BACK story ever!...You don't want to miss this episode of my show, "Singing Flat With Sally b!......Where Singers Become Artists! Yours in music!


    We'd love to also invite you to suscribe to our website, "SingingFlat.com to recieve the latest news and updates about the show! Or Visit our Mother site at VocalzMusic.com For Voice Training And Artist Development Services Or To Join Our Team. Interact with Sally b. On Twitter @YourSinginCoach. Special Thanks & Credit To: Shanice (@ShaniceOnLine), Producer/Composer, Kyle Ahn (Contributed his original song, "Beautiful" & DJ Mix of "I Love Your Smile" honoring Shanice), The Emotions (Best Of My Love) and Bishop Bull Winkel (Hell To The Naw). Copyright 2015, VocalzMusic & Publishing/Sally b. Waller. All Rights Reserved. 

  • 00:32

    The Q-Spot with Big Body and C. Clark Jefferson

    in Books

    C. Clark Jefferson was born and raised in Chicago, Illinois, and has constantly capitalized on her creative juices since her Girl Scout days. As a child, she participated in book clubs, and in 2003, she wrote a stage play within a matter of hours. In addition to writing her first novel, Love Theories, she is also a playwright, lifestyle blogger, and magazine correspondent. Find out more at DaWriteDiva.com and SoInLoveWithLife.weebly.com.


    # # #


    Michelle Cuttino is the “Queen of Plus-Size Fiction,” and serves as a body positive advocate, talk radio host, and motivational speaker. She is President of Big Body Publishing and Big Body Broadcasting. She is a columnist for four publications, and a plus-size lifestyle and publishing industry blogger. Cuttino is the author of Love & Happiness, Love Is Blind, and Me & Mrs. Jones, an eBook series adaptation of her screenplay once optioned with Queen Latifah’s Flavor Unit Films. Cuttino is also co-author of the erotica anthology, Zane Presents… Cougar Cocktales, under Zane’s Strebor/Simon & Schuster imprint. Read more at MichelleCuttino.com.


    Let’s Connect!


    Facebook.com/MichelleCuttino


    Twitter.com/MichelleCuttino


    http://www.Instagram.com/BigBodyPub


    Pinterest.com/BigBodyPub

  • 01:57

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 00:07

    The Big Scoop with Coop guest (myself) Thanking everyone that tunes into my show

    in Lifestyle

    This episode of The Big Scoop with Coop I will be thanking my fans world wide for listening and tuning into The Big Scoop with Coop!

  • 00:56

    The Big Scoop with Coop Season 2 Episode 11 guest (Pisay Pao)

    in Lifestyle

    This episode of The Big Scoop with Coop I will have guest Pisay Pao from the hit show Z Nation she plays as the character Cassandra.  You will learn about how she started in the television/movie industry, her success, she will give advice on how to get started in her career, and more!  So if you are a Z Nation fan or if you know of anyone that is make sure you tune into this episode of The Big Scoop with Coop.

  • 02:33

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Karyn Satterfield

    in Entertainment

    Source Nation!  Join us tonight for another amazing segment of Healthy Cooking & Living.


    At 6:15, Chef Oliver is back at it again! Join him in the kitchen as he prepares, not only a nutritious and budget friendly meal, but also kid friendly. What's on the menu? Pizza with caramelized onions, mushrooms, basil, mozzarella and fresh tomato sauce. You definitely want to tune in. Be sure to follow the slide show at 6:15 for step by step instructions on making this delicious dish.


    At 7, join us for Healthy Living with Dr. Julissa  as she and Kathy continue Part 2 of the topic, What are The Benefits of Cleanses, Should We Do Them & Are They Safe Enough For Our Children?


    At 7:45 join us for Total Life Changes with Kathy B as she welcomes, another phenomenal guest into the student.  Tonight's guest is O'Dale Karyn Satterfield .


    Karyn earned her Master’s in Physical Therapy and practiced 9 years prior to being called to her current and toughest position of Work-at-home homeschool mom. Karyn is blessed and highly favored and wants to see others have the same grace positioning. She believes that everyone’s life is special and unique and worthy of investment toward being their best selves.


    Tune in tonight to hear karyn's amazing story of how Total Life Changes has positively impacted her life. 
     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:09

    Everything with Kathy B, Paula Y. Martin, Dr. D Ivan Young,Dr. Marvin Thompson

    in Entertainment

    Source Nation!  Join us tonight for 2 amazing shows of Love Zone Mondays & Parents and Teens Talk.


    At 6:15 Join us for Love Zone Mondays with Kathy B as she welcomes Relationship Coach Paula Martin into the studio to discuss the topic, How To Handle Conflict In Relationships.


    Paula Y. Martin, Owner & Operator of “Marriage Relationship Synergy/Martin Maximum Mediation, LLC” is a Certified RCI Relationship Coach and Conflict Resolution Professional who is committed to helping clients infuse energy, ability, life, love and longevity into their relationships worldwide.  She has helped to save and maintain many marriage, business, family and platonic relationships because of her belief in the lasting, valuable, personal and cultural benefits of maintaining relationships even when challenges arise. One of her core beliefs is that “positive relationships are the most important investments you make in life because they create a level of peace and security within which last an eternity”. Paula has practiced relationship coaching and conflict resolution with families for over 20 years and in court mediations for businesses as well as divorce cases since June of 2005.


    At 7:15 Join us for Love Zone Mondays with Kathy B & Co-Host Dr. D Ivan Young as they discuss the topic, How To Attract Masculinity In Our Lives. Ladies do you often wonder why your energy attracts the wrong man? Well, are you aware there's a way to attract masculinity into your life? Tune in as Kathy & Dr. Young address this issue.


    At 8:15 Join us for Parents & Teens Talk with Chevonna Johnson as she welcomes Dr. Marvin Thompson into the studio to discuss, Prison To Pipeline: How Is This Impacting Our African American Youth Males In Particular & Where Do We Go From Here?


     

  • 00:59

    Nonprofit Coach: Memorial To The Wit and Fundraising Wisdom of Tony Elischer

    in Social Networking

    He lectures around the world but now is here for you. From the latest in charity news, technology, fundraising and social networking, Ted Hart and his guests help you maneuver through this economic downturn in the charitable sector to greater levels of efficiency and fundraising success. PAGE 2 Renowned fundraising icon known around the world, Tony Elischer has died.


    The chief executive of Buckingham, U.K.-based THINK Consulting Solutions died Jan. 12, 2016 “after a courageous battle with cancer,” according to an announcement released by the firm. Elischer founded the company in 2001 and previously worked for Age UK and Cancer Research UK, according to UK Fundraising.Elischer was diagnosed with an aggressive form of cancer about 18 months ago, according to fundraising industry friends and associates. He is survived by his wife Nicky.


    On this edition of the Nonprofit Coach we share memories, and the wisdom of Tony that future generations will benefit from.


    A true force of nature Tony leaves us a bright light in Fundraising that must be kept illuminated.


    Join us, call in, share your best Tony memories.

  • 02:00

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show