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  • 00:15

    Can Clean Eating Help You Avoid Sunburn?

    in Health

    It's summer time!  We are outside in the sun and getting our vitamin D, or so we think.  Often we slather on gobs of chemically laden sunblock to protect ourselves from getting burned.  Our bodies do not absorb Vitamin D if the suns rays do not reach our skin.  We are so paranoid about skin cancer or just burning from all the media hype we hear on TV.  It certainly is a threat but can we have our sun and vitamin D without the burn or threat of skin cancer?  Studies are showing that eating healthy, eating clean and green can reduce the chance of sunburn by keeping the skin hydrated and somewhat resistant to sunburn.

  • 00:48

    Eat and Live Clean more Preparation

    in Self Help

    Clean eating is so important if you want to be physically fit and healthy. Tune in and get some simple tips for cleaning up your immediate living space and the foods that you eat. This is a great way to shed the unwanted pounds and increase your energy. Repeat show with great information. Visit designingyourlifetoday.com and like our facebook page, healthy snacks and smoothie recipes of the week.  Repeat show. New shows starting this week.

  • 00:52

    Chasing Clean Air: Best of Mendocino Redwoods & Music

    in Travel

    The search for clean air continues! Season 1, Episode 4 of Chasing Clean Air: Best of Mendocino with Donna Barnett is brought to you by Boardwalk Yogurt in Venice Beach, CA
    Clean air Mendocino County located on the Northern California coast is alive with music, the arts, and giant Redwoods! Tallest trees in the world! Up to 378 feet!
    Mendocino's remaining 1000+ year old trees were saved from logging thanks to The Save the Redwoods League and The Mendocino Land Trust. In this inspirational episode, learn how individuals saved the 426-acre Noyo River Redwood property and its endangered species for future generations!
    Special guests: Winston Bowen, President of The Mendocino Land Trust; Allan Pollack, Artistic Director of Mendocino Music Festival July 13 - 27 2013; Mark Sejvar of Visit Mendocino.
    Donna Barnett's Chasing Clean Air blog & radio show explore clean air destinations & sustainable solutions to air pollution. You can also follow at twitter.com/chasingcleanair

  • 00:59

    Clean eating & 30 day detox transformation

    in Nutrition

    Let's visit with Alexandra Bergman today as shares with us clean eating and how to complete a (30) day detox transformation. Alex will also share how yoga can work for us while we work on clean eating and detoxification program. So let's see how Alex can promote and teach us how to exercise clean eating and how to have a relationship with our food. 

  • 01:01

    Chasing Clean Air: What's Up Ypsilanti?

    in Travel

    Chasing Clean Air: The search for clean air continues! Tune in to listen to Season 1, Episode 1 of Chasing Clean Air with Donna Barnett. Brought to you by Boardwalk Yogurt in Venice Beach, Calif.
    Donna reunites with elementary school friend, Audrey, who believes Donna must chase clean air in Ypsilanti, Michigan. Find out why as we explore this quaint town on the banks of the Huron River with a creative community pushing sustainability; a scant 6 miles from the world-renowned University of Michigan and 25 miles from the world's automotive center, Detroit.
    Our honored guest will be clean air hero, Dave Strenksi, Founder of SolarYpsi. Dave and a loose group of volunteers are designing and installing solar installations around town with the intention of making Ypsilanti a "solar destination". (And he's not the one calling from Los Angeles!) I'm looking forward to Dave's contribution to our show, and hope you'll be inspired to take action toward cleaner air in your community, too!
    After the show, check out Chasing Clean Air blog, 1,300 original articles on the clean air theme.   

  • 00:58

    Chasing Clean Air: What's Up Prince Rupert?

    in Travel

    Tune in to listen to Season 1, Episode 2 of Chasing Clean Air with Donna Barnett. Brought to you by Boardwalk Yogurt in Venice Beach, CA.
    In northwestern British Columbia, Prince Rupert invigorates with fresh air! Special guests: Monika Clifton, Marketing Director of Tourism Prince Rupert, Debbie Davis of Prince Rupert Adventure Tours and Nikki Skuce of Forest Ethics.
    Rev your imagination as we "journey" to the Khutzeymateen Sanctuary for Grizzlies! Hop aboard a boat to "see" Humpback whales! The sacred Skeena River (recently saved from Shell Oil drilling by activists!) has the world's biggest salmon runs. Great Bear Rainforest with white spirit bears, too!
    Prince Rupert is near public ferries, train, Alaska & Queen Charlottes.
    Donna Barnett's Chasing Clean Air explores clean air destinations and sustainable lifest

  • 00:28

    Create in me a clean heart

    in Lifestyle

    Todays American Woman National Elegant Mrs. 2015 talks about the song by Keith Green about Creating a new heart, Psalm 51, and how this applies to many things going on in the world today. If you would like to become a part of an awesome pageant, please check out www.todaysamericanwoman.com

  • 01:00

    Mz. WallZtreet - Clean Comedy..

    in Women

    Please tune in as we speak with one of Atlanta's funniest comedianne... Ms. Wallzstreet is a multifaceted entertainer and has been dubbed as the one and only Karaoke Queen. She has performed as an actress, comedienne, poet, mistress of ceremony and model. Her unique flavor and flare that is seen today during her high energy performances consists of a unique mixture of colloquial flavor from the north and the south.  She has performed at Café 290 as the house comedian, Sister’s in Spanx 1-2, Jerry Farber’s Side Door, Atlanta Punchline, JSpot in LA,  and at the elite Presidential election party given at Paschals. Her more recent work includes being a feature for, ”So You Wanna’ Laugh”, being a headliner for Starbuck Conyers Comedy, Charessa Sawyer Tabletalk series, Hotseat Urban Media 1420 a.m , Mjnetwork clean comedy showcase, BGE100  blog radio comedy show, Loud Mouth Radio, C Nathanial Brown Show & the Larry Love Show. show your support 

  • 00:14

    Be clean. Eat green.

    in Fitness

    Clean eating is a must if you wish to get lean. This podcast will cover green vegetables and lean meats.

  • 01:46

    Eat Clean! Train Mean!

    in Health

    Are you ready for a healthier you in 2015? Join MSKeepItMoving on The Keep It Moving Blog Talk Radio Show with special guests Sharnita L. Smith of FitndFabChics Building Beautiful Bodies and Ronda Bryant, certified Zumba and Fitness instructor.  Want to get your body looking tight and do it right? Listen and learn how you too can Eat Clean and Train Mean in 2015!


     


     

  • 01:00

    Miesha Avery talks Clean Eating 101

    in Self Help

    How much water should I drink?
    Is this item healthy to eat?
    How many calories should I consume?
    The importance of reading nutritional labels.

    When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.