• 00:56

    Episode 7 - Internals of Wing Chun with Sifu Lyndon Oudsten

    in Lifestyle

    In this episode Gurjot Singh and Sifu Lyndon Oudsten will be discussing the nuances of internal mechanics as they exist in wing chun; a style not often thought of as internal. 

    Lyndon Oudsten is a life long student of Pencak silat, wing chun, and Shaolin. Although he has 30 years of experience training in the arts his moto serves as motivation for lifelong growth:  "I will never stop learning and consider myself to be an eternal student. The more I know, the more I realise that I only know little." 

    From age 16 to 30, Sifu Oudsten had a healthy career in mma, boxing, and kickboxing matches. However, around age 30 he realized that his years of fighting had left his body battered. It was at this time he decided to focus on Kung Fu for its practices of health and longevity in addition to being a fighting art. 

    His journey would take him around the world studying with Wing Chun masters:

    "I found wing chun, but it wasnt what I expected at first, then I met GM Greg Yau from San Francisco, he is a cousin of 2 direct Ip Man students. GM Chris and Stanley Chan, he taught me a lot about the internals and about applied quantum fysics, in which he is an expert and pioneer. Later I met Sifu Michael Choi, from the Ip Ching and Gary Lam lineage who has taught me Wing Chun system for fighting. Most time I spend training under Choi Sifu, who is in my eyes one of the best Wing Chun fighters in the world."

    More recently he was invited to train in Malasia under Master Yap Boh Heong from the 5 Ancestors Fist Wuzu of GM Chee Kim Thong. He currently teaches in his school in the Netherlands. 

    Promotional Video of Sifu Lyndon


  • 01:47

    MMADieHards Radio Jimmy Smith, Tara LaRosa, Clarissa Chun

    in Sports

    Jason Kelly (Twitter: @JayMMADieHards) and Joe Rizzo (Twitter: @rearnakedchoke) return with a wide range of guests on tonight’s MMA DieHards Radio.
    This week we welcome Bellator commentator Jimmy Smith, Invicta FC’s Shayna Baszler and 2012 American Olympic Women's freestyle 48 kg wrestling bronze medalist Clarissa Chun.
    Smith (Twitter: @jimmysmithmma) is regarded as one of the best commentators in the business.  His extensive background in martial arts, both training and competing, gives him an edge in the knowledge department, while his award-winning personality makes Smith appealing to fans.
    Chun (Twitter: @ClarissaChun), while not a mixed martial artist, has said she is entertaining the idea.  She still has some goals to conquer in wrestling, but if the sport is stripped from the Olympics, Chun will not have the opportunity to accomplish those objectives.  This led to Chun joining the Committee for the Preservation of Olympic Wrestling (CPOW), which is a committee devoted to keeping wrestling alive in the Olympics.

  • 00:50

    The Ontrepreneur Talk Radio show w/ guest Heidi aka Clarissa Jenkins

    in Culture

    The Ontrepreneur Talk Radio show w/ hosts Dr. Kim and Duane Bluestein proudly present Heidi aka Clarissa Jenkins .  Come to the studio and meet a remarkable woman who has been changing radio in AZ for decades. After a history of radio, Heidi created a brand character Clarissa Jenkins that audiences enjoy til this day.

    Heidi, has an amazing story of overcoming and survival in a male dominated radio world.  Here how decades of radio have made Heidi a strong radio personality, entrepreneur, and inspiration to many.

    The Ontrepreneur Talk Radio Show
    Dr. Kim and Duane Bluestein
    Special Guest Heidi aka Clarissa Jenkins
    4:00pm - 5:00 pm (MST)/ 7:00 pm- 8:00 pm (EDT)
    Independent Talk 1100 KFNX
    (602) 277 - KFNX

  • 00:46

    internet Sensation Samantha James PR TEAM interviews at PopCulturePlayground

    in Fun

    Samantha James infamous PR Team Jamilla, Darnell along with her sister Vilena gives an exclusive candid interview explaining what its like to manage one of today's most talked about transexual. ... No topic is off limits.

  • 01:11

    Stories, Legends, and Archetypes....Oh My!

    in Self Help

    Stories, Dreams, Legends, and Myths are full of lessons that shape our lives. The Archetypes you'll find in them can play a role in everyday life. Have you ever felt like the Damsel in Distress? Does Ichabod Crane (The Legend of Sleepy Hollow) have a soft spot in your heart because the teacher archetype is prominent in your life? Stories that shape and reflect our world are powerful indeed. How did watching and reading Bambi affect you and your thoughts of humanity?

    What about legends, like that of St. Nick? Where did it come from, where did the story begin? How many stories do we write in our minds each and every day? Our lives are stuff that dreams are made of. Let's take a look at the wonderful world of the Baird (the storyteller), and see where our imagination can take us!

  • 02:01

    Music Talk With Bob & Sheldon...A Candid Talk About The Business Of Indie Music

    in Music

    It's not just the 'music business' but also the business of music, a detailed conversation about the business of Indie music featuring Eric Chun (Creative Music Services) along with Indie artists Jayson Angove (Humble Wolf) and Dawn Manzo (Manzo Rally). Plus your phone calls.

  • 01:01

    GrandMaster Professor Tony Watts

    in Education

















  • 02:12

    Modern Combat Masters Presents Hanshi Miguel Ibarra

    in Sports

    Modern Combat Masters Host Professor Darrell Sarjeant and Co-Host Hanshi Daniel J. Vena with executive Producer Sifu Restita DeJesus are proud to  present Hanshi Miguel Ibarra to the program.Yamabushi Kai was established in 1982 by Miguel Ibarra, Hanshi [10th Dan].  This is a blending of Mi Yama Ryu Jujutsu and Daito Ryu Aikijujutsu techniques for street self defense. Hanshi Ibarra trained directly under Shinan Antonio Pereira; Shinan Hector Negron and Soshi Shihan Katsumi Yonezawa.  Additionally, Ibarra trained/studied under other noteworthy Daito Ryu/Takeda Ryu instructors of international status.  Hanshi has been training 1966 and has been teaching in his own dojo since 1982.  He has been recognized at the rank of  Judan [10th Degree Black Belt]  by numerous organizations including the American Jiu Jitsu Assocition. Miguel Ibarra, Hanshi holds a Bachelor's Degree in Pschology and a Master's Degree in Counseling from Fordham University.  He is a retired law enforcement officer after having  served 25 years with the the NYC Probation Dept. where he was in charge of the Warrant Squad, Intelligence Unit, Gang Suppression Unit and all Special Projects, he was also the Defensive Tactics Instructor and a Firearms Instructor and Armorer.  He retired in 2005 holding the position of Asst. Commissioner. Shihan Rene' Ibarra holds the rank of Menkyo Kaiden Kyoju Dairi[9th Dan] in Yamabushi Jujutsu/Aikijutsu Ryu and holds a Shodan in Daito Ryu Aikijujutsu Bokuyokan under Soshi Shihan Katsumi Yonezawa. He has been training since 1986.  He is the Asst. Director of the Kai.  He is also a Certified Personal Trainer and trains individuals on a private basis for fitness and or jujutsu.  He also instructs  kickboxing and grappling  classes by appointment. 

  • 01:00

    Episode 8 - Combat Tai Chi with Richard Clear

    in Lifestyle

    Richard Clear is an Internationally Known Si Gung  and Guru Tiga. He began his study of the Internal Arts, Kung Fu, Silat and Tibetan Arts in 1976. He is the inheritor of a family lineage of Kung Fu including the Internal Arts of Chi Kung, Tai Chi, Hsing-I and PaKua (Ba Gua) as well as Fukien Shaolin Methods including  such styles as Monkey, Drunken Style, Five Animal Kung Fu (Tiger, Snake, Crane, Leopard and Dragon), Wing Chun, Praying Mantis, Dim Mak/Dim Hsueh and many others. He is a senior student and lineage holder in Kun Tao Silat under Martial Arts Living Legend Si Tai Gung (Great Grand Master) and Guru Besar Willem de Thouars. Si Gung Clear is also a qualified instructor in Systema Russian Martial Arts.

    Si Gung Clear and his highly successful schools and Martial Art Systems have been featured on Fox National News, Millionaire Magazine, Inside Kung Fu Magazine, The St. Pete Times, Florida Sports Magazine, as well as other local Tampa, Florida television and media.

    Si Gung Clear currently travels nationally and internationally teaching corporate seminars, and provides private coaching for teachers and clients at his home near the Tennessee Smoky Mountains. 

    Si Gung Clear also has published a book called Chi Energy - Activation, Cultivation and Flow. Though he is most notable for his Combat tai chi system; a system that conveys health cultivation, internal power, and self-defense through a very effective practical learning method.  

  • 00:41


    in Education



    Danielle Kovach, The Clarissa Hug Teacher of the Year  is our guest .

    Presented by  THE SOCIAL EXPRESS.

    @thesocialexpres  www.thesocialexpress.com

  • 01:06

    Unlimited Life - Soke Dave Johnson - Seieido - The Elite Path of Mastery

    in Culture

    Join Host Nicole Brandon for 90 minutes at 3 PM Pacific and 6 PM Eastern Time.

    Host Nicole Brandon is one of the most sought after speakers in the world today. From Health, and Wellness to Wealth and Ultimate Success her seemingly unlimited well of information is simply mind boggling.

    Please visit Nicole's website:


    Nicole's Guest: Soke Dave Johnson

    Soke Dave Johnson began his journey into the world of Martial Arts in 1959. For over four decades he has studied more than a dozen styles of martial arts. In 1996 he was named “Master Instructor of the Year” by the World Martial Arts Hall of Fame and listed internationally in the Who is Who in Martial Arts. He is also a member of the prestigious Martial Arts History Museum.

    He is recognized worldwide as one the foremost experts in unarmed self-defense and is credited for developing one of the most complete self-defense systems in the world, Seieido (The Elite Path of Mastery).

    By blending the powerful strikes and kicks of Shotokan and Taekwondo,

    the lighting fast hand techniques of Shoshu, Wing Chun, and Jeet Kune Do,

    the Joint Locks & throwing techniques of Aikido, Hapkido, Hwa Rang Do, Aikijutsu and Judo,

    combined with Non-aggressive Control Holds,

    Nerve Stimulation,

    Knife & Gun Defense and Retention,

    Advanced Ground Fighting Skills,

    & Tactical Firearm Training,

    Johnson has developed a system that lacks nothing except an individual’s desire to obtain an “Elite Level” of personal self-defense ability.

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