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  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.

  • 01:23

    Chronic Kidney Disease

    in Lifestyle

    Author Gail Rae-Garwood goes Online With Andrea to discuss Chronic Kidney Disease. Hosted By Andrea R. Garrison.

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Entrepreneur

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Scott Glover


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:30

    Letting Go of Stress

    in Family

    What do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it.

  • 00:03

    4 Reasons Chronic Pain Patients Should Own a Crock Pot

    in Health

    The last thing you want to think about at the end of a long day is what you’ll be making for dinner, and your family doesn’t need another meal from a bag or a box.


    In this episode, you will learn 4 ways a crockpot can be your very best friend.


    For more, check out - https://paindoctor.com/every-chronic-pain-patient-crockpot/

  • 00:33

    Why does Mommy hurt? An interview with author Elizabeth Christy on chronic pain

    in Health

    Elizabeth M. Christy lives in Northern Virginia with her husband James, son Jimmy (5), and daughter Lucy (newborn). She is the best-selling author of the children’s book "Why Does Mommy Hurt? Helping Children Cope with having a Caregiver with Chronic Pain, Fibromyalgia, or Autoimmune Disease," and blogs on parentswithpain.com and potomacfallsmama.blogspot.ca.  Additionally, she works as a Systems Integrator for TASC. In addition to basic survival, Elizabeth enjoys writing, sewing (especially in straight lines!), and reading good memoirs.


    “Why Does Mommy Hurt?” is a great resource to talk to children about chronic pain and illness. On this episode, we'll discuss the guilt and shame many parents suffering from chronic pain feel about their parenting. The fact is that parents with chronic pain or illness can be just as awesome as “normal” parents when it comes to raising kids, and if you love your kids, that’s all that matters.  We may not be able to walk a mile to the playground, cook a 7-course organic meal from scratch, or volunteer on a field trip to the amusement park, but that’s not what really matters. If you love your kids, you will find your own way, and your kids will know it. Also, many parents in this situation feel very alone, especially when first diagnosed. There are millions of families out there in the same situation, you are not alone, and you have support out there waiting for you!

  • 00:53

    Chronic Podcast Draft Party Live!

    in Sports

    Boys break down 2014 Saints draft as it happens

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Tanisha Burke


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 


     

  • 01:55

    Marriage Money Relationship Divorce and Stress

    in Christianity

    Marriage alone can be stressful if the motives are not right and the intentions are to gain and not give to much. One sided relationships are stressful and unhealthy  today there are many who feel they can't be alone and accept abuse and giving everything and receiving nothing in return. Money is good and can solve problems but a lot of times money destroy relationships because there is not enough of it to keep the people in the relationship stable. People can get along if there is no stress in a relationship. Divorce many times are ugly and someone may want to stay in the marriage when it is unhealthy and the other person wants out.

  • 00:30

    The Wild Woman talks about Chronic Illness: A Conversation with Cindy Coney

    in Psychology

    Among the many kinds of adversities people can face, one of the most challenging is a chronic illness. I'm delighted to have Cindy Coney, author of The Wild Woman's Guide to Living with Chronic Illness, as today's guest. Cindy was diagnosed with lupus in 1980, and has used this as a catalyst to become an "ambassador of hope and resiliency." She is a speaker, author, expert, philanthropic force, and role model. We'll talk about the kinds of issues people with chronic illness face; the work Cindy does to teach, inspire, and help people; and resources that may be useful for people with chronic illnesses. If you'd like to learn more about Cindy and her work, please visit her web site.