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Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
Stress…it can be a silent killer. Stress is by far one of the biggest reasons for illness and disease in this country. This time of year, the holiday season, tends to be a catalyst for the stress many feel. The holiday season is one of sheer craziness, with visits from extended family, travel woes, spending more than perhaps you should, and the unpredictable winter weather. So how can we handle this stress without reaching for the latest and greatest pharmaceutical? Tune in to this show and I will discuss many ways to handle stress in natural holistic ways. Don’t run to the nearest drug counter, tune in and learn how you can help your body, help itself.
Today on The Boochcast, I recap the Stress Free Comedy Show at The Punchline last night, recap TNA Wrestling with Desmond, we also talk about Dating, Ebola, Take A First Look At David Spade's Mullet Wig From 'Joe Dirt 2', and 'Toy Story 4' Officially Announced, to Be Released in 2017.
Are you feeling a sense of dread mixed in with all the excitement for the upcoming holidays? Believe me, I KNOW how you feel. I honestly can't believe the holidays are here, well almost. There is still time to create a plan so you don't have to end up stressed out, overwhelmed and exhausted.
Join me today to learan how to conquer holiday stress. I'll also reveal the one reason you have all that stress in the first place and a definite plan of action to avoid it. Don't miss out or you'll be stressed out!
What is in YOUR kit bag?
Do U have tools to deal with the S word stress?
What are the tools of resisilence?
Join ANNETTE MCCOY and Kinesiologist, MARNEY PERNA and find out so U can be prepared
Ring in or join us in the chatroom with your suggestions and thoughts
Today Mary and Janice are sharing our new soul love, relationship and money series for 2014. It is time to be who we really are on the soul level and share this in every relationship. Today's topic is "Tips and Tricks on How To Bust Stress." Our topics are very personal and touch on things that either we both or one of us have felt recently. Each week we have special guests and/or take callers and answer questions. It is all about our spiritual growth/soul level and the signs and guidance that we receive and how to recognize them. If you have suggestions, comments or questions feel free to contact Janice at email@example.com or Mary at MaryAnswersNow @ gmail.com. We look forward to hearing from you.
Notice: We are now on Stitcher! You can now listen to us from your mobile device on Stitcher! We look forward to meeting you there!
We are very pleased to introduce our new lower priced line of Ambassador of Peace as well as other energized Peace and Love Products at The_Peace_Zone
Thank you so much, we appreciate each and every one of you!
You may think that you know how to dress. But there is a lot of psychology involved with the way you dress. Without knowing, you may be dressing for failure before you even walk out your door.
There are certain COLORS that really turn people off you if you wear them. There are certain COLORS that will psycologically stress you out. There are COLORS that will automatically ATTRACT people to you --as well as the OPPOSITE SEX.
Did you know that a certain STYLE of dress says a lot about you. Let's face it...."first impressions are lasting impressions" So the way you look when you meet someone for the "first" time, will automatically cause them to make an immediate decision about you.
Have you ever wondered why an outfit that you wore around a certain group of people brought you good results? Yet when you wore that same outfit around a different group of people, you seemed to get negative results? And did you know that your race or culture says a lot about the way your dress?
Is there any such thing as LUCKY COLORS?
Well, tune into the show this Friday, October 31st for our "HALLOWEEN" Special dealin with COLORS AND STYLE. Since it is Halloween, we will even find out the mechanics, and affects of the COLORS Orange and Black.
Co-Host Sybil Marie Presley will be in the studio with me, and our Radio Personalities, Sharon Coleman and Larone Woodard will also be on board.
SHOW DIAL IN # 1-646-200-3422 (call in early to get your "live" spot because the studio only holds 50)
OR listen online: www.blogtalkradio.com/theemilypearlsshow
As always, THE CHAT ROOM, will also be open for your convenience.
Join Nancy Reid & Lisa Smith – publishers of BigBlendMagazines.com, for Big Blend Radio’s CHAMPAGNE SUNDAYS variety show, airing live from the historic Coronado Motor Hotel in Yuma, Arizona.
- Bestselling piano sensation David Lanz and versatile vocalist Kristin Amarie discuss their new album “Forever Christmas”.
- Glynn Burrows, historian and tour operator of Norfolk Tours in England discusses Christmas in England.
- Cynthia Johnston, herbalist and owner of MoonMaid Botanicals, discusses Chaste Berry for women's health.
- RV travel-savvy adventurer Jo Ann Bender discusses her memoir ‘Snowbirds’
- Roslyn Fleischer aka ‘Beulah Sanchez’ talks about her new book “Really?!!?!: One Woman's Adventures of Dating in the Digital Age”
For many the holidays mean sickness, stress, depression and lots of busyness. We've got 10 tips to help you stress less.
Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year. Fall is a time to let go and clear out the clutter and negativity.
If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season.
Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.
Mark and Kally Efros
Indigo Mountain: Wellness, Toys & Gifts
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Photos curtesy of luigi diamanti, Stuart Miles, imagerymajestic, Feelart, anankkml, tiverylucky at Freedigitalphotos.net
I am so excited as we continue our Neuroscience month, to bring this week's guest and author!
Don Joseph Goewey managed the department of psychiatry at Stanford Medical School, ran a regional emergency medical services system, and for twelve years headed an internationally recognized institute that pioneered an approach to catastrophic life events. He has worked with some of the most stressful situations on earth—with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post-traumatic stress. He spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.
HIs new book is groundbreaking and can help anyone deal more effectively with stress.(order it here) Learn more about Don here.
in Self Help
The holidays are supposed to be times of love, laughter, joy and fun. So often, the reality is they are times of stress and overwhelm. The spirit of love and joy gets lost in the increased number of items on our "to do" lists and our maxed out credit cards.
If that sounds familiar, join us for our interview with Sherry Richert Belul of Simply Celebrate. Sherry is going to share with us ways to bring the joy and simplicity back into our holidays--and how to celebrate our lives every day. She will help us with ideas that truly express the love we feel for our families and friends and won't break the bank!
If you're ready to experience a holiday season that is full of what this time is supposed to be about and to do it with ease, make sure you catch this episode of Coach Cafe!
As the founder of Simply Celebrate, Sherry helps people celebrate who they are and the people they love through one-of-a-kind imaginative and impactful gifts, life coaching, and inspirational books/articles. Find out more here: www.simplycelebrate.net and www.thenewblack-friday.com
Are you aware that 2/3 of our doctor’s visit is stress related? Did you know that allergies affect more than 35 million of Americans and weeds and molds are the biggest culprits for fall allergies? Not managing your stress can lead to bone loss, depression, inflamation, heart problems, weight gain and so many. Allergies can prevent you from spending quality time with your family and completing projects at work.
Tune in to learn surefire tips to manage your stress, keep your stress level down and get the best natural remedies to relieve allergy symptoms.
WOLB 1010AM station, online on blogtalkradio.com/gfem-radio, phone 347-989-1700. 5pm ET. Follow on twitter:http://www.twitter.com/gfemradio
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