• 01:01

    Bryan Kest: Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

  • 01:01

    Yoga Maya: An Inspirational Documentary

    in Spirituality

    Arvind Chittumalla, producer and director of Yoga Maya, has been practicing yoga for the last 30 years. He moved to the US ten years ago. Since then, he has actively participated in the American yoga industry as a practitioner, teacher and yoga entrepreneur. He has owned yoga studios and produced many yoga festivals and conferences. He has often wondered why a vast and profound way of life such as yoga has been relegated to a primarily physical practice. After interacting with hundreds of yoga teachers, yoga businesses and students, he has come to the realization that there are many misconceptions of yoga in America, and it is these misconceptions that are preventing many people from embracing all aspects of yoga. In Yoga Maya, he wishes to shed light on these thought provoking misconceptions.

  • 00:31

    Yoga and Eating Disorders

    in Education

    Join Donna Freeman and guest Chelsea Roff, founder of Eat, Breathe, Thrive as we explore the relationship between yoga and eating disorders.


    We'll shed light on disordered eating habits, what to watch for and how to create a supportive, accepting environment encouraging all to become more body positive. We'll examine the positive impact yoga can have to reduce anxiety, rebuild body awareness and promote body responsiveness. 


    Plus we'll look at some of the dangers of yoga and how a usually healthy practice may exacerbate body image issues and compound compulsive behavior.


    Discover the key to helping create joy in your practice and a positive body image.

  • 01:01

    Carin Gorrell: Editor-in-Chief of Yoga Journal

    in Lifestyle

    Carin Gorrell, editor-in-chief of Yoga Journal, is this week’s guest, and she directed the re-launch of the world’s leading yoga media brand, redesigning the magazine from cover- to- cover.


    Beginning with the October 2014 issue, Yoga Journal and its website debut a cleaner, more modern design, new departments, engaging graphics, and easy-to-navigate content.  The rebranding is all geared toward serving the needs and aspirations of today’s smart, sophisticated, and ever-growing diverse yoga practitioner.  “The yoga community is growing and becoming more diverse daily, and with that growth, their needs and desires are evolving,” says Gorrell. “We want to better reflect and serve that community by delivering on their call for a more welcoming,inclusive voice; more accessible instruction that meets them wherever they are on the mat; and more timely news and trends.


    The debut issue features on its cover internationally known yoga teacher and social media luminary, Kathryn Budig who now writes a weekly online Yoga Journal column "Find Your Inspiration."


    Listen now and learn about yoga’s news and trends, the future of yoga, and even the more controversial issues that are happening in today's yoga community.

  • 01:15

    Yoga & Body Image: Beauty, Bravery & Loving Your Body

    in Lifestyle

    Melanie Klein and Anna Guest-Jelley share their remarkable, first-of-its-kind book Yoga and Body Image:  25 Personal Stories About Beauty, Bravery & Loving Your Body.  The anthology's 25 contributors—including musician Alanis Morissette, internationally-recognized yoga instructors Seane Corn and Bryan Kest, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you’ll discover how yoga not only affects your physical health, but also how you feel about your body.


    Melanie Klein, M.A., is a writer, speaker and Professor of Sociology and Women’s Studies at Santa Monica College. She is a contributing author in 21st Century Yoga: Culture, Politics and Practice and is featured in Conversations with Modern Yogis. She is the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body, and co-founder of the Yoga and Body Image Coalition. Web: http://yogaandbodyimage.com Twitter: @feministfatale


    Anna Guest-Jelley, M.A., is the founder of CurvyYoga.com., a training and inspiration portal for curvy girls tht has been featured in The Washington Post, Yoga Journal, US News & World Report and Yoga International, among others.  

  • 00:31

    Collaboration: Creating Synergy & Strength In Kids Yoga Programs

    in Education

    Are you looking to grow your kids yoga business? Do you see other ideas and want to implement them in your community? Do you want to impact the lives of more children and work from a solid foundation?


    Discover how two revolutionary kids yoga programs were created through collaboration. We'll chat with Grounded in Atlanta, GA, and Newark Yoga Movement in Newark, NJ, to find out how they combined their strengths to create the Atlanta Yoga Movement 


    Also hear how Zensational Kids and Radiant Child Yoga pooled their knowledge and expertise to offer training programs for yoga for differently abled children. Join hosts Donna Freeman and Karma Carpenter Shea (K-12 Yoga) with guests Cheryl Crawford, Debbie Kaminsky and Allison Morgan to find out how to energize your program through collaboration.


    You'll learn what to takes to join forces, some of the pitfalls to avoid and ways to enhance your current kids yoga business.

  • 00:31

    Religion, Holidays, Happiness, and Kriya Yoga

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will be discussing the origins of religious holidays and the real meaning of the "feast." Religions had points of passage and rites of passage in order to "convert" humans from consuming fear to humans consuming truth. "The more things change the more they remain the same," if you are not consuming this one truth-- you are in the realms of suffering and decay. They will talk about the differences between worldly happiness, intellectual happiness and eternal happiness-- and how it all depends on what we desire. There is only one truth, one God, one religion, one Yoga, one #1 need--  everything else misses the mark.  Join the Kriya Yoga Spiritual Advance as they focus on renewal and transformation with the Divine. 

  • 01:01

    Sara Ivanhoe: A Titan of Yoga

    in Lifestyle

    Sara Ivanhoe is the Yoga Spokesperson for Weight Watchers, most recently releasing the “Weight Watchers Yoga Starter Kit.”  She began teaching in 1995, shortly after graduating with honors from New York University. She has completed the Yoga Works teacher training, a specialized Therapeutics program and is also certified by Erich Schiffmann in his Freeform Style. Sara is the instructor for the "Yoga for Dummies" series, the "Crunch Yoga" series as well as the collaboration with Russell Simmons "Yoga Live."  She had an extended run on Fit TV with "All Star Workouts" and on Exercise TV with "Yoga on the Edge." Sara was a regular on Vh1's "Dr. Drew's Celebrity Rehab" and has been featured on all the major news channels. She is highlighted in the acclaimed documentary "Titans of Yoga" and "Women of Bhakti." Ivanhoe is one of the few teachers certified by the Green Yoga Association to teach Yoga and Ecology.  In addition, Loyola Marymount University has awarded Sara a Certification in Yoga Philosophy. This fall she will matriculate in LMU's Master's Degree in Yoga Philosophy program.

  • 00:26

    Duneland Christian Living Today

    in Christianity

    Duneland Christian Living Today seeks to engage listeners to continue their discovery of our living God.  Through discussions centered on selected scripture, this show hopes to bring God's Word into view for your life today. 


    We are blessed to share openly with listeners our own struggles and prayers to discern and follow in the Gospel of Jesus Christ.


    May all be drawn closer in relationship to God and each other through the gift of grace and love from Jesus Christ.


    Join the conversation and share your perspectives on the passage of the day.

  • 00:30

    Duneland Christian Living Today

    in Christianity

    Duneland Christian Living Today seeks to engage listeners to continue their discovery of our living God.  Through discussions centered on selected scripture, this show hopes to bring God's Word into view for your life today. 


    We are blessed to share openly with listeners our own struggles and prayers to discern and follow in the Gospel of Jesus Christ.


    May all be drawn closer in relationship to God and each other through the gift of grace and love from Jesus Christ.


    Join the conversation and share your perspectives on the passage of the day.

  • 00:33

    Duneland Christian Living Today

    in Christianity

    Duneland Christian Living Today seeks to engage listeners to continue their discovery of our living God.  Through discussions centered on selected scripture, this show hopes to bring God's Word into view for your life today. 


    We are blessed to share openly with listeners our own struggles and prayers to discern and follow in the Gospel of Jesus Christ.


    May all be drawn closer in relationship to God and each other through the gift of grace and love from Jesus Christ.


    Join the conversation and share your perspectives on the passage of the day.

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