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  • 00:15

    RISK OF STROKE VARIES BY THESE FOUR THINGS

    in Health

    RISK OF STROKE VARIES BY THESE FOUR THINGS


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:15

    12 Things That increase The Risk of Stroke

    in Health

    12 Things That increase Your Risk of Stroke


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:12

    6 Lifestyle Changes to Decrease High Blood Pressure and Avoid a Stroke

    in Health

    6 Lifestyle Changes to Decrease High Blood Pressure and Avoid a Stroke


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.


     


     

  • 00:11

    6 Common Neurological Deficits After Stroke: Right-sided stroke

    in Health

    8 Common Neurological Deficits After Stroke: Right-sided stroke


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:15

    "Cam's Corner" - Dating After Stroke

    in Health

    Join me and my panel of single stroke survivors as we discuss challenges, and how we are finding those we date.


    This show is about stroke and brain injury and is for anyone interested in stroke with bits and pieces thrown in for inspiration, ways to be healthy, less stressed and more.  I want to be here to share and to lift up other stroke survivors or warriors.  I want to help you find out there are others going through what you have gone though.  Maybe not the same journey but a survivor none the less.  To give positive information, inspire and embrace what you have and continue moving forward.
     

  • 00:13

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke

    in Health

    8 Common Neurological Deficits After Stroke: Left-Sided Stroke


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.


    8 Common Neurological Deficits After Stroke:


     

  • 00:14

    3 Warning Signs Leading to Stroke

    in Health

    3 Warning Signs Leading to Stroke


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.


     

  • 01:01

    MyNDTALK - Young Stroke - Amy Edmunds

    in Psychology

    Young Stroke


    Amy Edmunds experienced an ischemic stroke in 2002 at the age of 45, despite a healthy diet, frequent exercise and no obvious risk factors. Although her mother promptly recognized her symptoms, EMS denied Amy transport because she appeared too young to experience stroke. After being driven to the hospital by a family member, she waited over two hours for evaluation.  You will be inspired as you listen to Amy's story

  • 02:54

    Confronting Your Childhood&Best 2015 Episodes & FREE PSYCHIC READINGS!!!

    in Spirituality

    Best of 2015 Episodes Continued.  "Effective Communication" among relationships I will begin with.  This includes all relationships whether it's a love relationship, friendship relationship or family relationship.  It's important to be able to say that one word sentence, "No."  "Signs of Spiritual Awakening" was another great episode which I will discuss and also, "Past Lives Remembrance" will help you in this lifetime.  A new topic I will get into is, "Taking your little self by the hand and going back to early childhood trauma whether it's family related or childhood playmates or school teachers and confronting the past."  This will release insecurites that you still carry around today. 


    FREE PSYCHIC READINGS ON TODAY'S SHOW!! Private readings please contact me at mia0899cs@gmail.com or http://www.Kasamba.com/psychic/mia-expertpsychic.  I am a clairvoyant, sensitive, empath, spiritual advisor and life coach and I am a world renowned top psychic on www.Kasamba.com.  It's a gift from God which I was born with.  Please feel free to read my reviews on www.Kasamba.com. 


    Love and Light,


    MIA xoxo


     


     


     

  • 00:18

    SLEEP 101: Revert Back to Childhood

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy. 


    On today’s show we’ll learn why when it comes to sleep we might want to go back in time and revert back to childhood.


    *This show is part of the National Podcast Post Month #napodpomo.

  • 01:00

    Interview With Rev. Garcia : Childhood To Military :

    in Self Help

    In This Show I Will Be Exploring With Rev.Danny Garcia His Childhood and His Transition Into The Military :