• 01:15

    The Keys 107: Chewicide: The Movie feat. Keidi Awadu

    in Nutrition

    We're back with more talk and much more information from the experts! Today's show opens up a deadly can of bad food that spews into our stomachs causing havoc in our bodies... when we just can't stop eating bad food, it's Chewicide. Join us as we present Award winning Chef Keidi Awadu who will talk about his new movie Chewicide: The Movie, the dangers of eating bad fast food, and how you can kick the habit!  


    The Keys 107 focuses on the 7 keys that open doors to endless possibilities in the pursuit of life, peace, and happiness. Each episode explores one or a combination of the 7 keys such as: spiritual, mental, physical, emotional, financial, art science & entertainment, and the social with an emphasis on acts of kindness. It is our intention to invite guests who specialize in specific areas to help you move to the next level and through informative dialogue, motivation and stimulation. We believe the 7 keys are the essential building blocks to taking you to the next level as you pursue love, peace, and happiness.


    Connect with us:



    Website: www.thekeys107network.com 
    Facebook:www.facebook.com/groups/TheKeys107
    Twitter:@thekeys107
    Email:suggestions@thekeys107network.com

  • 01:32

    Keys 107: Four Stages of Healing by Chef Keidi Awadu

    in Self Help

    Host: Sis. Rafika Soaries-Muhammad welcomes Chef Keidi Awadu
    Topic: The 4 Stages of Healing: 1.Removing the underlying cause of pathogenesis (disorder which causes disease), 2.Relief from the symptoms of disease 3.Feeling the energy within, 4.Rejuvenation
    Keidi Awadu is a California based raw food chef who has developed a brand of nutritionally dense cuisine "Living Superfood" and pioneered a healing modality called “full-spectrum hyper-nutrition” administered using gourmet raw food cuisine as delivery vehicle.
    Chef Keidi’s “Life-Lights”
    Award-winning raw food chef and longtime master of vegan & vegetarian cuisine Author of 22 books on health, culture and the humanities Multi-media journalist for 35 years in print, broadcast and an Internet webcast pioneer Internationally featured lecturer on health, culture, economics, conspiracy and progressive activism Life-long career musician and recording artist Son of honored industrial chemist George Howard 3 Years of laboratory experience:reproductive cryogenics technician Trilingual (English-Spanish-French) and studied 8 languages Life-long organic gardening expert horticulturalist Currently producing a trilogy of books on the Living Superfood healing system: LIVING SUPERFOOD RECIPES, LIVING SUPERFOOD RESEARCH: Unleash Your Miracle Full-Spectrum Hyper-Nutrition, LIVING SUPERFOOD REMEDIES: Eat to Beat Chronic Diseases and Disorders Priest Kheper Ra- the Sacred Order of the Sons of Ra Ministries projects in Haiti, Ghana, Benin & Zimbabwe Father to 3 college students www.thekeys107network.com
    http://www.LivingSuperfood.com

  • 00:32

    Chef Alex Says Good Bye To The Chef Cardinale Cooking Show

    in Cooking

    This will be the last episode of the Chef Cardinale Cooking Show! Chef Alex is sad to announce that he is retiring the Chef Cardinale Cooking Show. This was the show that started it all for Alex Cardinale. I started the Chef Cardinale Cooking Show 2 years ago to this day, and fast forward to now, I love Blogtalkradio and am hosting 2 awesome shows that will become famous like the Chef Cardinale Cooking Show. This was the show that created my most interesting and awesome chapter of my life!


    I will discuss why I started the Chef Cardinale Cooking Show, I will discuss why I am retiring this show, I will discuss my new cooking show series, and I will give thanks to those who helped the CCCS become the success it is, and more!


    Call in at  1 646-716-6458 to say good bye to Chef Alex!


    PLEASE FOLLOW MY NEW SHOW HERE: ( THIS IS WHERE COOKING WITH ALEX CARDINALE WILL AIR)


    http://www.blogtalkradio.com/crazyalextalks


     

  • 00:33

    Chef Cardinale's Ask Chef Alex Episode 1!

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex Cardinale will be doing his first episode of Ask Chef Alex. Ask Chef Alex is going to be a LIVE Question and Answer series where listeners can ask Chef Alex questions on cooking and baking or in the general restaurant industry. It will be very similar to what we called Question and Answer, but in a fresh new title!


    You can call in LIVE at 646-716-6458 dial 1 to ask a question or 2 LIVE on air!


    Happy Thanksgiving 2014!

  • 00:31

    Chef Alex Presents: Thanksgiving 2014 special

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be doing his 2014 Thanksgiving special. Thanksgiving is a time where everyone gets in their kitchen and starts cooking up a feast. Chef Alex loves Thanksgiving.  Turkey, stuffing, mashed potatoes are just 3 examples of food served for Thanksgiving.


    Chef Alex will discuss his menu for Thanksgiving, and give out some recipes for your Thanksgiving dinner that will be sure to please. Recipes will include: Chef Alex's mushroom rice stuffing, Chef Alex's Mac and Cheese, and more!


    Happy Thanksgiving!


     

  • 00:32

    Chef Valerie Wilson on Women of Wisdom

    in Motivation

    On Women of Wisdom today, Best-Selling Author, Win Kelly Charles welcomes Macrobiotic, Organic, Vegan Chef, Valerie Wilson (a.k.a. MacroVal).  Author of the popular cookbook, Perceptions in Healthy Cooking, Chef Valerie loves to share her knowledge of the energy of food along with her recipes when she holds her cooking classes, does live demonstrations at stores and special events as well as through her monthly internet radio show, Healthy Cooking with MacroVal. Find details on how to order her book, sign up for classes and private consultations as well as information on her radio programs, her YOU Tube channel, her Facebook page and the publications for whom she writes monthly articles at www.macroval.com  Win Charles can be found @ www.wincharles.com and when YOU are ready to be a guest, email her w.charleswisdom@gmail.com  and put GUEST in the subject line, we will get right back to you.  FOLLOW this program @ www.blogtalkradio.com/wcawomanwithcp

  • 00:32

    Ask Chef Alex # 2 November 24, 2014

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex will be doing his 2nd episode of Ask Chef Alex a question. This will promise to be another fun show packed with plenty of cooking questions and answers. It's Thanksgiving this week so this show promises to have plenty of questions that Chef Alex will answer for Thanksgiving. Chef Alex hopes he answers your questions to your liking.


    To ask a question, please email chefalexcardinale@aol.com or you can call in LIVE at 646-716-6458 dial 1 to ask. 


    Happy Thanksgiving!

  • 00:36

    Chef Alex Special Interview: Favorite Childhood Comfort Foods

    in Cooking

    On this episode, Chef Alex is proud to have his first guest since being back with the Chef Cardinale Cooking Show. Chef Alex welcomes Mr. William T. Hannaford to the Chef Cardinale Cooking Show for the very first time. William and Chef Alex will be discussing their favorite Child hood foods. William and Alex will Reminisce about their favorite child hood foods.


    William and Alex will have a very fun discussion on child hood foods they enjoyed and then discuss their favorite foods now. Some food that will be discussed include mac and cheese, chicken nuggets, desserts, and more!


    You can call in at 646-716-6458 dial 1 to ask any questions.


    MERRY CHRISTMAS!


    HAPPY HOLIDAYS!

  • 00:01

    Chef Egger interviewing Alex of Weiser Family Farms

    in Food

     Chef Egger of http://thesocalchef.com will be having lively discussion with Alex from http://weiserfamilyfarms.com and his ever increasing business as a grower of specialty produce. Alex is a permanent fixture and character throughout many Farmers Markets in California. Chefs as well as produce distributors seek his unique vegetables and fruits. Such produce includes specialty melons, heirloom tomatoes, fingerling potatoes and exotic fruits. Chef Egger will be giving out advice on cooking and recipes for these seasonal foods. We maybe taking live calls this week.

  • 00:36

    Chef Alex Discusses Pasta and Pasta Recipes

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be talking about one of his favorites that he loves to cook and eat. Chef Alex will be discussing pasta! Pasta is a very common staple food in America and it is so easy to prepare and it can be cooked and served many different ways.


    Chef Alex will discuss the kinds of pasta, ways to cook pasta, talk about stuffed pastas, and share some of his favorite recipes.


    Recipes will include: ravoli alfredo, tortellini pesto, chicken marsala pasta toss, and more!


    You can call in LIVE at 646-716-6458 dial 1 to ask any pasta questions!

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