• 01:32

    Keys 107: Four Stages of Healing by Chef Keidi Awadu

    in Self Help

    Host: Sis. Rafika Soaries-Muhammad welcomes Chef Keidi Awadu
    Topic: The 4 Stages of Healing: 1.Removing the underlying cause of pathogenesis (disorder which causes disease), 2.Relief from the symptoms of disease 3.Feeling the energy within, 4.Rejuvenation
    Keidi Awadu is a California based raw food chef who has developed a brand of nutritionally dense cuisine "Living Superfood" and pioneered a healing modality called “full-spectrum hyper-nutrition” administered using gourmet raw food cuisine as delivery vehicle.
    Chef Keidi’s “Life-Lights”
    Award-winning raw food chef and longtime master of vegan & vegetarian cuisine Author of 22 books on health, culture and the humanities Multi-media journalist for 35 years in print, broadcast and an Internet webcast pioneer Internationally featured lecturer on health, culture, economics, conspiracy and progressive activism Life-long career musician and recording artist Son of honored industrial chemist George Howard 3 Years of laboratory experience:reproductive cryogenics technician Trilingual (English-Spanish-French) and studied 8 languages Life-long organic gardening expert horticulturalist Currently producing a trilogy of books on the Living Superfood healing system: LIVING SUPERFOOD RECIPES, LIVING SUPERFOOD RESEARCH: Unleash Your Miracle Full-Spectrum Hyper-Nutrition, LIVING SUPERFOOD REMEDIES: Eat to Beat Chronic Diseases and Disorders Priest Kheper Ra- the Sacred Order of the Sons of Ra Ministries projects in Haiti, Ghana, Benin & Zimbabwe Father to 3 college students www.thekeys107network.com
    http://www.LivingSuperfood.com

  • 00:33

    Chef Cardinale's Ask Chef Alex Episode 1!

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex Cardinale will be doing his first episode of Ask Chef Alex. Ask Chef Alex is going to be a LIVE Question and Answer series where listeners can ask Chef Alex questions on cooking and baking or in the general restaurant industry. It will be very similar to what we called Question and Answer, but in a fresh new title!


    You can call in LIVE at 646-716-6458 dial 1 to ask a question or 2 LIVE on air!


    Happy Thanksgiving 2014!

  • 00:31

    Chef Alex Presents: Thanksgiving 2014 special

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be doing his 2014 Thanksgiving special. Thanksgiving is a time where everyone gets in their kitchen and starts cooking up a feast. Chef Alex loves Thanksgiving.  Turkey, stuffing, mashed potatoes are just 3 examples of food served for Thanksgiving.


    Chef Alex will discuss his menu for Thanksgiving, and give out some recipes for your Thanksgiving dinner that will be sure to please. Recipes will include: Chef Alex's mushroom rice stuffing, Chef Alex's Mac and Cheese, and more!


    Happy Thanksgiving!


     

  • 00:36

    Chef Alex Special Interview: Favorite Childhood Comfort Foods

    in Cooking

    On this episode, Chef Alex is proud to have his first guest since being back with the Chef Cardinale Cooking Show. Chef Alex welcomes Mr. William T. Hannaford to the Chef Cardinale Cooking Show for the very first time. William and Chef Alex will be discussing their favorite Child hood foods. William and Alex will Reminisce about their favorite child hood foods.


    William and Alex will have a very fun discussion on child hood foods they enjoyed and then discuss their favorite foods now. Some food that will be discussed include mac and cheese, chicken nuggets, desserts, and more!


    You can call in at 646-716-6458 dial 1 to ask any questions.


    MERRY CHRISTMAS!


    HAPPY HOLIDAYS!

  • 00:32

    Ask Chef Alex # 2 November 24, 2014

    in Cooking

    On this episode of Chef Cardinale's Cooking Show, Chef Alex will be doing his 2nd episode of Ask Chef Alex a question. This will promise to be another fun show packed with plenty of cooking questions and answers. It's Thanksgiving this week so this show promises to have plenty of questions that Chef Alex will answer for Thanksgiving. Chef Alex hopes he answers your questions to your liking.


    To ask a question, please email chefalexcardinale@aol.com or you can call in LIVE at 646-716-6458 dial 1 to ask. 


    Happy Thanksgiving!

  • 00:36

    Chef Alex Discusses Pasta and Pasta Recipes

    in Cooking

    On this episode of the Chef Cardinale's Cooking Show, Chef Alex will be talking about one of his favorites that he loves to cook and eat. Chef Alex will be discussing pasta! Pasta is a very common staple food in America and it is so easy to prepare and it can be cooked and served many different ways.


    Chef Alex will discuss the kinds of pasta, ways to cook pasta, talk about stuffed pastas, and share some of his favorite recipes.


    Recipes will include: ravoli alfredo, tortellini pesto, chicken marsala pasta toss, and more!


    You can call in LIVE at 646-716-6458 dial 1 to ask any pasta questions!

  • 00:27

    Chef Alex Presents: 2014 Thanksgiving Dessert Recipes

    in Cooking

    On this episode of Chef Cardinale Cooking Show, Chef Alex will be doing another of his favorite shows for this time of year. Chef Alex loves Thanksgiving and he is in charge of the desserts for Thanksgiving in his family. You can all agree that Thanksgiving desserts are very delicious. This is the perfect time of year to use Pumpkins and apples in baking.


    Chef Alex will tell you what he is making this Thanksgiving for Dessert, he will discuss his suggestions on what you can make for dessert, and he will give out some awesome recipes.


    Some recipes that Chef Alex will give out on this show for Thanksgiving this year will be: Pumpkin Whoopee pies, Pumpkin Cheesecake, Apple Cheesecake, Apple turnovers, and more!


    Call in LIVE at 646-716-6458 dial 1 to ask questions!

  • 00:36

    Chef Alex Presents: Halloween 2014 Recipes

    in Cooking

    Chef Alex is BACK!!!!!!!!!!!!!!! He's back with a very scary good show! On this episode that will offically relaunch the Chef Cardinale's Cooking show, Chef Alex has some awesome recipes for you that are just in time for Halloween. Halloween is often thought of for candy, and delicious Halloween treats. Well, it is, but you can make homemade delicious Halloween treats right in your home! 


    On this episode of Chef Cardinale's Cooking Show, Chef Alex will share some awesome Halloween recipes with you which will include desserts, drinks, and more!


    Feel free to call in at 646-716-6458 dial 1!


    HAPPY HALLOWEEN!

  • 01:13

    CHEF ELLIOTT'S ENTERTAINMENT SOLUTIONS

    in Entertainment

    This week, Chef Elliott has the distinct honor of highlighting the culinary and sweet genius of the ”Award-Winning Pastry Chef To The Stars," THE "Suga Chef," Pastry Chef Padua Player! Chef Padua grew up cooking with his mom in the District of Columbia.  One of the first dishes Chef Padua created was a recipe taken from the kids section in a local DC newspaper. Any opportunity that arose for the budding pastry chef to help his mom in creating a family dish, he was front and center to soak in her culinary teachings. This contributed to his creative juices and he began to fashion up his own recipes for tasty quick bread mixes and assorted fruit cobblers. Chef Padua honed his skills and worked his way up the foodie ranks to plating desserts, which lead to him assisting the pastry chef two days a week. He moved on to his first baking stint and credits Pastry Chef, Susan McCreight Lindeborg as his mentor, picking up from where his mother had laid the culinary groundwork.

    Chef Padua attended Baltimore International College, worked in the bakery at Marriott in  Georgetown University and went on to work at some of DC’s top catering houses and restaurants such as DC Coast, Café Milano, Notte Luna and Ceiba. He was reviewed by the famed DC food critic Phyllis Richman, who gave him, thumbs up on his desserts and received an official letter from Vice President Biden.


    Chef Padua has appeared on the television show, Platinum Weddings, has been a contestant on Food Network’s Sweet Genius and also provided his pastry services for the late Chuck Brown, singer Macy Gray, comedian Bill Bellamy, actress Pam Grier, comedian Damon Wayans, and singer Crystal Waters.

    Listen LIVE online or via LAN/mobile at 718-766-4964. 

  • 00:57

    Co-creating with Keidi Keating about her newly released book 'The Light'

    in Spirituality

    This week Jennifer co-creates with Keidi Keating about her life and her newly released book ''The Light'.  


    "Twenty-two luminaries unconditionally contributed chapters to the book, including bestselling authors such as Neale Donald Walsch, Don Miguel Ruiz, Marci Shimoff, and Barbara Marx Hubbard.


    The book manifested soon after I endured a life-stopping spell of depression, desperate to know what my purpose was in this lifetime. Eventually, when I realized I had reached rock bottom, I looked up and asked the Universe for a sign. Less than twenty-four hours later I received an answer, in the pages of a magazine, and this led me on a journey of intense healing. Amazing spiritual teachers began to magically show up in my life, all guiding me to step out of the darkness and shine my Light brighter."


    Keidi Keating (taken from Keidi's website).


    Together, we discuss aspects of the book, as well as talking about why Keidi decided to write it and her own personal journey.  I found this interview to be absolutely fascinating and I'm sure that you will too.  Keidi is going to have a regular slot on my show to discuss elements of the book, in the new year.  This will be an opportunity for you to call in and ask any questions that come up for you and to have some great feedback.  It is a great time to go and get a copy of this book which is life enhancing.  We can also share and talk together about the practical implications of using the wisdom held within its pages.  I love it, and I am sure you will too.


    Listen to Keidi's unique interview with me on Thursday!  


    http://keidikeating.com


    www.amazon.co.uk/dp/1601633386


     

  • 00:44

    The Untamed Chef, Albert Hernandez, on GrilliantIdeasRadio.com

    in Food

    Come join Albert Hernandez, The Untamed Chef, for another Foodie Adventure!


    I live for GOD I believe that my talent is cooking.., at least that's what I have been told.


    Mission


    My mission is to Cook the best for the best while utilizing local and seasonal ingredients with love, and my GOD given talent and passion for Great Food.


    I am a private and personal chef specializing in Southwestern Nouvelle fusion cuisine.... I am available for caterings, Demo's, and cooking you the best and most personal meal you have ever had.... I do all my own Ice creams, confections and all of my food is 100 % quality, from the care of the ingredients to the final preperation and taste... all in the comfort of your own kitchen.


    www.ajhtheuntamedchef.com


    www.facebook.com/AJHtheUntamedChef

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