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in Self Help
Host: Sis. Rafika Soaries-Muhammad welcomes Chef Keidi Awadu
Topic: The 4 Stages of Healing: 1.Removing the underlying cause of pathogenesis (disorder which causes disease), 2.Relief from the symptoms of disease 3.Feeling the energy within, 4.Rejuvenation
Keidi Awadu is a California based raw food chef who has developed a brand of nutritionally dense cuisine "Living Superfood" and pioneered a healing modality called “full-spectrum hyper-nutrition” administered using gourmet raw food cuisine as delivery vehicle.
Chef Keidi’s “Life-Lights”
Award-winning raw food chef and longtime master of vegan & vegetarian cuisine Author of 22 books on health, culture and the humanities Multi-media journalist for 35 years in print, broadcast and an Internet webcast pioneer Internationally featured lecturer on health, culture, economics, conspiracy and progressive activism Life-long career musician and recording artist Son of honored industrial chemist George Howard 3 Years of laboratory experience:reproductive cryogenics technician Trilingual (English-Spanish-French) and studied 8 languages Life-long organic gardening expert horticulturalist Currently producing a trilogy of books on the Living Superfood healing system: LIVING SUPERFOOD RECIPES, LIVING SUPERFOOD RESEARCH: Unleash Your Miracle Full-Spectrum Hyper-Nutrition, LIVING SUPERFOOD REMEDIES: Eat to Beat Chronic Diseases and Disorders Priest Kheper Ra- the Sacred Order of the Sons of Ra Ministries projects in Haiti, Ghana, Benin & Zimbabwe Father to 3 college students www.thekeys107network.com
in Self Help
Chef Keidi Awadu is a Las Vegas based raw food chef who has developed a brand of nutritionally dense cuisine he calls "Living Superfood" and has pioneered a healing modality called “full-spectrum hyper-nutrition” which is actually administered using gourmet raw food cuisine as delivery vehicle. Here are just a few of Chef Keid’s “Life-Lights”: • Award-winning raw food chef and longtime master of vegan & vegetarian cuisine • Developer of the Living Superfood Full-Spectrum Hyper-Nutrition healing system • Author of 27 books on health, culture and progressive activism • Multi-media journalist for 36 years in print, broadcast and an Internet webcast pioneer • Internationally featured lecturer on health, culture, economics, and activism • Life-long career musician and recording artist • 3 Years of laboratory experience as a reproductive cryogenics technician • Life-long organic gardening expert horticulturalist Living Superfood is the easiest no-dieting weight reduction program Chef Keidi Awadu 702.570.6348 Las Vegas 323.902.2919 Los Angeles Living Superfood
On our 290th episode,and this 2nd day of Summer we will do a show on Summer foods and BBQ and Grilling. Summer foods are delicious and taste great. Some Summer foods such as watermelon, strawberry, burgers, and grilled foods are just downright awesome!
Chef Alex will be playing the awesome show from last year about summer foods, then Chef Alex will be talking about BBQING and Grilling, and then Chef Alex will share some great recipes including grilled pork chops with strawberry sauce, red velvet ice cream, and more!
Feel free to call in at 646-716-6458 dial 1 to ask any questions!
290 episodes, ONLY 10 MORE UNTIL OUR 300TH EPISODE!
DON'T MISS OUR 300TH EPISODE LIVE SATURDAY August 2, 2014 8 PM EST!
On this episode of the Chef Cardinale's Cooking Show, Chef Alex is happy to introduce one of our new Co-hosts to the show, Chef Russell Sakay! Chef Russell's first topic will be about one of his favorite food's sushi! Although Chef Alex doesn't like sushi, he knows that many people love and eat sushi, so Chef Russell will talk to us about sushi.
Come learn the kinds of sushi, what sushi is good, what to serve sushi with, and more!!!!!!
Feel free to call in at 646-716-6458 dial 1 with any questions!!!!
Plus, as part of a fun deal if we get 5 callers tonight, Chef Alex will do something he is NOT looking forward too, he will eat Sushi!
Here are our 3 questions for you to answer:
Here are our 3 questions:
1.) Do you like sushi? If so why or why not?
2.) What is your favorite sushi?
3.) What is your least favorite sushi?
or you can email it to email@example.com 5 callers or 5 emails and chef alex eats sushi!
On this week's episode of Fast Food Friday, Chef Alex will be talking about Pizza, Grinders, and Calzones! Pizza is a very common fast food that everyone loves! Grinders are a bigger sized sandwich that everyone loves! So Chef Alex will discuss them here on the show!
Chef Alex will discuss Chain Pizzeira vs. Pizzeria Restaurants, why pizza is a good fast food, the different kinds of pizzas, then we will discuss calzones, and grinders.
Alex will share a few pizza,calzone, and grinder recipes!
Feel free to call in at 646-716-6458 dial 1 to ask any pizza grinder or calzone questions!
DON'T MISS OUR 300TH EPISODE, SATURDAY JULY 12, 2014 AT 8 PM EST!
On this episode of Fast Food Friday on the Chef Cardinale's Cooking Show, Chef Alex will be taking about Hamburgers and sandwiches! Hamburgers and Sandwiches have become some popular that they are easy to cook and don't take too long to make. You can get a quick burger or sandwich from Mcdonalds, Wendys, Subway, Chick-fila, and more! Chef Alex will tell you the good and bad of getting a sandwich at a restaurant. Also Chef Alex will share his copy cat sandwich recipes at home so you can enjoy a tasy sandwich with out having to drive to the restaurant.
Some of our recipes include: Filet ol' fish sandwich, Chef Alex's McChicken, Bacon Double Cheeseburger, Mushroom Burger, Crispy Chicken Sandwich, and much more!
ANSWER OUR 4 QUESTIONS BY EMAILING US AT firstname.lastname@example.org
in Self Help
Chef Elliott is honored to share the technical skills and culinary wisdom of his friend and colleague, Chef Kevin Ashford.
A native of New Orleans, LA and resident of Atlanta, GA, Kevin enjoys the use of fresh ingredients and partaking in local and international cuisines. He also looks for ways to vary food through the use of additional or different ingredients, oftentimes creating a different product. The same principle helped to spur such an array of desserts at Catered Cakes. Some of the company’s signature desserts include the award-winning New Orleans Style Bread Pudding with a Bourbon-Rum Sauce, Tropical Carrot Cake, Chocolate Mousse Torte and the Island Breeze Cheesecake which was featured in the June 2003 and 2003 Year End issues of Southern Living Magazine.
Join them, as Chef Elliott and CHEF KEVIN discuss THEIR LATEST projects, tour info and personal journeys in the industry. Call 347-989-8384 to listen via mobile, press 1 to ask a question or make a comment. To listen online, log onto www.ChefElliottEntSol.info. This will be available on-demand, immediately after the show airs. Thank you for your loyalty and support!
It's time to discuss Alex's favorite thing..... Baking and CAKES!!!!!!!! Chef Alex loves Cakes and he loves to bake. Chef Alex will discuss some of the speciality cakes here on the Chef Cardinale's Cooking Show.
Chef Alex will talk about the creaming methods used to make cakes, the types of frostings used for cakes, the kinds of speciality cakes, fillings for cakes, the differences between sheet cakes, layer cakes, and cupcakes, and how to properly frost cake.Chef Alex has some great and tasty recipes! Chef Alex will share a Red Velvet Cake recipe, a Black Forrest cake recipe, a German Chocolate Cake recipe, a Chocolate Peanut Butter cake recipe, a Lemon cake recipe, a Pound Cake recipe, Lave cake recipe and some frosting recipes and more!
Feel free to call in at 646-716-6458 dial 1 to ask any cake questions or tell me your favorite cakes!
in Self Help
Chef Elliott is honored to share the technical skills and culinary wisdom of his friend and colleague, Executive Chef Moses Jackson.
Chef Moses has over 20 years of culinary experience. He learned the importance of using the freshest ingredients early on. He was introduced to cooking by his mother Annabell, when at 10 years old he prepared a steak dinner for her. She knew then that he had an interest in cooking. Chef Moses continues that fine tradition of using only the best ingredients as if he were still preparing meals for Annabell. In addition to the old family favorites, Chef Moses takes these same recipes and interjects new twists to create his signature soups and sauces.
On this show, Chef Alex will be going southern and Cajun! Down in the south, crayfish are know as crawdads and crawfish are often cooked and served. Believe it or not, crayfish taste just like lobsters, but are much cheaper! Join Chef Alex over the next hour as he will share some wonderful Crayfish recipes with you, and he will also tell you the secerts to prepping the crayfish for cooking, and talk about sides to go with your crayfish dinner.
Feel free to call in at 646-716-6458 dial 1 to ask any questions!
On this show, Chef Alex and all of our listeners will be celebrating Father's Day! Chef Alex is going to do a very special broadcast.
Chef Alex will discuss what restaurants are offering for Father's Day, Alex will discuss some possible things you can cook and bake for your Father this Father's day, Alex will give thanks to those Father's who are in the Military, plus Alex will discuss what he is doing this Father's day. All that will be in the first hour!
In the 2nd hour of the show, Chef Alex will discuss grilling and Bar-buqing! Alex wants to make sure you are able to use the grill for your Father's day! We will have some grilling and BBQING recipes!
Feel free to call in at 646-716-6458 dial 1 to discuss your Father's day Plans, say Happy Father's day to your dad, or to ask any questions!
Happy FATHERS DAY!
Chef Alex will be telling you How Cooking can relieve any stress you are having. Cooking is really fun, and most people think of it as a job they have fun doing and love doing! But when people are stressing, or are angry, Cooking is something that will usually make people calm down and relieve stress. When Alex is stress when he starts cooking the stress goes away!
Chef Alex will explain how cooking can relieve stress, he will read other's stories, and he will tell you his personal stories about how cooking relieves his stress.
Feel free to call in at 646-716-6458 dial 1 to share how cooking relieves your stress!
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