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1. What’s new for you from Diane & Liz [4:16]
2. Shout Out: Amy Spofford, paleo rap parody[16:30]
3. This week in the Paleosphere: Kristen Cavallari shouts out Liz Wolfe [18:59]
4. Nutrition Challenges [20:42]
5. Who do nutrition challenges work well for [23:44]
6. Who do nutritional challenges not work well for [28:10]
7. What are some ways I can strategize and not slip into disordered eating [39:57]
8. Diane’s Kitchen tip: Why not to store green apples near other fruits [57:24]
9. Liz’s tip of the week: Baby Making and Beyond [59:55]
We all have challenges and we all make choices every day of our lives. Are you making choices that enhance your life or make your journey more difficult? Today we're talking about the choices that we make even when we don't control the circumstances and moving toward a life you love. Join us live to listen or participate in the chat room or listen to the archive at your convenience. Whatever you choose, make sure it's the best one for you.
Before taking a two-week break, Pastor Chilton in his last show of 2014 will present the 10 most pressing issues that the church must face and address in 2015. The show and article on the challenges in 2014 was a huge success which prompts us to evaluate the same for 2015. Catch the live show Monday at 12 noon (Eastern time), 9am (Pacific). Also be sure to check out Pastor Brian's international blog at http://pastorbrianchilton.wordpress.com. Call in on the live show to express your opinions at (323) 784-9617.
1. What’s new for you from Diane & Liz [1:57]
2. Shout Out: Melissa Joulwan and her Well Fed magazine [11:30]
3. This week in the Paleosphere: US News & World Report on the Paleo diet [14:06]
4. I’d like to try the 21-Day Sugar Detox, but I feel like I’d fail day 1 [26:27]
5. How do I transition to normal eating after the nutrition challenge is over [32:30]
6. Best way to plan meals when you have a long commute [44:42]
7. Can you address how the Advocare 24-day challenge is not healthy [51:10]
8. Diane’s Kitchen tip: Browning a roast for slow cooking [1:02:42]
9. Liz’s tip of the week: holistic point of view on the Linea Nigra [1:06:48]
Join Dr. Cheryl Cottle and guest, Theresa Campbell on Women in Business Radio on Monday 15 at 11:00am EST where she will be continuing the discussion of women in business and the challenges that they faced every day. You will hear from a Brand Strategist and Business Mentor who works with women to build their businesses. Women who have experienced some stumbling blocks along the way. Theresa will share some of the common challenges that some women face as well as provides some solutions.
Theresa Ann Campbell is the owner of Be Next Entertainment and Generation Office LLC and has been in business since 2010. Her business focuses on marketing, business development, client management, event management and promotions. Her clients are primarily emerging entrepreneurs who she helps to build profitable business and brands.
Host: Dr. Cheryl Cottle - - Email: firstname.lastname@example.org
Women in Business
Simply Inspirational for Women in Business:
Cottle's Professional Consulting Fanpage:
Guest: Theresa Ann Campbell
Sponsor: Crafted Spaces
Join us Tuesday night December 9, 2014 at 9pm eastern as we present our Topic Tuesday subject: The Challenges of Bigfoot Research! Many folks face challenges while researching. Some of those challenges could be financial, physical, time or other personal challenges. What challenges have you, our listeners, experienced? Some may have physical handicaps, some may have financial issues that make it hard for purchasing equipment or having gas for the car, yet many overcome these challenges and still get out there. We want to hear from YOU!!! Creature Seeker and Billy Willard will discuss their personal challenges and what they have done to overcome them, but we also want to hear from others. Please call into the show at (347) 237-5070 or tell us about it during the show in the chatroom.
Join host Charlana Kelly and her guest Lori Chamblin on the 42nd Anniversary of Roe v. Wade to talk about prolife victories and challenges 42 years after Roe v. Wade. Lori is an advocate for life and the director of a Florida CPC.
Tune in tomorrow at 11am CENTRAL to hear the good news and to find out how to help bring healing to post-abortive women and men, as well as how to use your voice for the cause of life.
Abortion is the human rights issue of our day. And there is no greater cause to fight for than the cause of LIFE. God is the giver of life and we are to protect and cherish what He has given us, especially the unborn child.
Special music by Alfred C. Ivery and Megan Beth Vino.
Alfred is a pastor, writer, and Christian artist. His song "You Saved Me" is available for download at iTunes. Connect with Alfred at A C Music Ministries on Facebook.
Megan is a Christian artist and worship leader. Her debut EP "You Have My Heart" is available for download on iTunes. Connect with Megan for booking details and more at meganvino.com.
A Voice for Our Time with Host Charlana Kelly is the flagship program on Voices of Truth Radio Network a SpeakTruth Media production (c) 2015.
in Self Help
Realizing the Challenges of Spiritual Leadership
Radio Talk, December 13, 2014 @ 8 pm CST
Spiritual leadership involves intrinsically motivating and inspiring your teams through hope/faith in a vision of service to key stakeholders and a corporate culture based on the values of altruistic love to produce a highly motivated, committed and productive workforce.
Today many individuals are struggling with what their spirituality means for their work since this is where they spend vast majority of their waking hours. The office is now where more and more people eat, exercise, date, drop their kids, and even nap.
Because of this, a major change is taking place in the personal and professional lives of leaders as many of them more deeply integrate their spirituality and their work.
There is an old saying that you can’t lead others if you can’t lead yourself. It is therefore difficult, if not impossible, to implement organizational spiritual leadership without strong personal spiritual leadership.
Lee Haney and IAFS Personal Trainer Jacklyn Bailey speak on Eating to Lose Body Fat and How to Overcome the Challenges associated with eating for a healthier lifestyle.
Jacklyn Bailey Bio:
Jacklyn Bailey, wife and mother of a 27 year old daughter. Her hobbies include Fitness, Personal Training, Cooking, and walking her dog. Jacklyn has been a certified IAFS Personal Trainer since July 2011. She is nationally qualified as a NPC (National Physique Committee) Bikini Competitor and NPC Judge.
Live on air! ADVICE & READINGS!
At times we all need practical as well as inspirational advice or guidance. So whether its a mortgage question, a business start-up, a relationship, a child...whatever you are dealing with and need support for you are not alone!
Looking for advice or answers to your greatest challenges?
Carole Gold and Steve Clark have a remarkable and rich combined treasure house of professional and personal experiences that allow them to address whatever is on your mind and provide you with insights and solutions that can move you to the next level of your own genius or new depths in your personal relationships.
Steve is a former Marine Officer, Wall Street International MarketsTrader and Lead Generation Marketer. Carole is a Lawyer, Mediator, Author and Intuitive. Both are parents and... both are here to not only take a higher perspective look at world events but also to bring things up close and personal by taking your questions on-air about difficulties or decisions facing you in your life at this moment.
Take this opportunity to speak directly with Carole and Steve and receive guidance and clarity that you'd pay thousands of dollars for privately!
It has been challenging year yielding great success.
Will be sharing stories of amazing people I have met in my journey of networking
Events attended that were inspiring and memorable
Success being Director Public Speakers Association in Toronto/ Mississauga
Panam/ Parapan 2014 Ambassador and volunteer experience
What I learned from some of my failures
Using skills and strengths and making thing happen!
Lessons learning from having great coaching and mentors
Giving back Mentoring others.sharing a Junior Achievement of Ontario and becoming an actor!
Topic: Nutritional product that enhances and heals cells
Cells damaged by extensive medical procedures
Cells unable to produce energy
Post cancer therapies need nutrition for quality of life
Guest: Al Sanchez, Jr
CEO of AMARC: exclusive product Poly MVA
Are you not sure what to eat for your particular health concern?
Have medical therapies left you drained and unable to start healing yourself?
Is the internet abound with information and you just need to get your immune system started again?
How can you help your family member to start taking something simple to improve their health, especially the elderly?
Is it ever too late to take care of your health?
For more information visit: www.polymva.com
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