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  • 00:39

    Getting Started with Celiac Disease

    in Health

    Were you recently diagnosed with celiac disease? Are you struggling with what to do after you left the doctor's office? 
    This podcast is for you. 
    Rebecca covers what to expect after your diagnosis including:
    1. Emotions you will feel 
    2. Tips to get through everything
    3. A get started guide on living gluten free
    4. Major changes in your life that need to happen for you to be succesful
    I will be taking calls live so hopefully you can tune in to listen!

  • 00:39

    Gluten Free & Celiac Q&A with Rebecca

    in Health

    You ask me questions and I try to answer them all but sometimes many of them are repeats! I decided to do an entire podcast dedicated to answer your gluten free living and celiac disease questions!
    Some questions I answer -
    1. Do I really need to replace all my items?
    2. Do I really need gluten free beauty products?
    3. What do I do when I find myself craving gluten filled foods?
    4. How do I deal/cope with the frustrations of celiac disease?
    5. Are those digestive enzymes like GlutenCutter safe for me?
    6. How do I take control of my weight after going gluten free?

  • 00:39

    Fitness and Celiac Disease - The Importance of Moving!

    in Health

    This show will discuss the importance of fitness in the lives of people with celiac disease and any other auto-immune diseases!
    I'll be talking about movitvation tips for getting moving even when you don't feel like getting off the couch.
    The best tips and tricks for getting fit with minimum impact to achy joints.
    The best way to monitor progress - Hint: It's not the scale.

  • 00:57

    Coping with Celiac Disease: A Therapist's Perspective

    in Health

    Rebecca does her first interview for On The Air with her friend and therapist Jummy Olawale. (Wait no, she's not my therapist!)
     Jummy specializes in individual, couples, and marriage therapy, multicultural counseling, parenting support, career coaching and life coaching. Jummy believes that therapy and coaching is a collaborative process that involves the individual, his or her community of support and a supportive nonjudgmental therapist/coach. 
    We are going to talk about the following issues related to celiac:
    Coping with a diagnosis despite feeling alone Changing your mindset and taking control of your life. Dealing with unsupportive friends/family

  • 00:37

    Is Celiac Disease or Gluten Affecting Your Sex Life?

    in Health

    Is celiac disease affecting your sex life? Do you find yourself struggling to find intimacy with your partner? Then, this is the podcast for you! I talk about how it affects my life and what I've learned from other people struggling just like us. 

  • 00:30

    The Emotional Side of Celiac Disease and Living Gluten Free

    in Health

    If you have celiac disease or are living gluten-free, you know how tough it can be emotionally in your life. From food choices to random health ailments, this can be one of the most difficult times of your life. Let me guide you though this challenging component with stories of my own struggles and a question and answer session with you! 
    I've struggled with anxiety, depression and sadness which I've been blogging about for a while now. It's time to take it a step further and engage with everyone on a more personal level. 
    I can help you make the transition to a happy gluten-free lifestyle. 

  • 00:57

    Married to Celiac - Episode 1: Before the I Do's (taped)

    in Health

    Rebecca invited her husband Aaron on for segment called "Married to Celiac." This episode will cover our life before Rebecca's celiac diagnosis. Get a peek inside of our life from Aaron's perspective on our eating and bathroom habits.
    We share the funny stories that eventually got us to Rebecca's celiac diagnosis. How did we know something was wrong? Well, listen in and you will understand.
    Aaron and I will talk about our eating habits and how they evolved over our 8 year relationship along with my fitness transformation. This episode will cover our life before we said "I do."
     

  • 01:06

    Dr. Tony Rump: Non-Celiac Gluten Sensitivity - Interview with Dr. Tom O'Bryan

    in Health

    Dr. Tom O'Bryan is an internationally recognized speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease and Autoimmune Disease as they occur inside and outside of the intestines. He is the founder of www.theDr.com He is the visionary behind the paradigm shifting ‘The Gluten Summit - A Grain of Truth’, bringing together 29 of the world’s experts on the Gluten connection to diseases, disorders, a wide-range of symptoms and ages. www.theglutensummit.


    Dr. Tony Rump is an energetic and enthusiastic advocate of the powerful natural healing benefits of Chiropractic, Quantum Neurology™, Nutrition, Exercise and Positive Thinking. Dr. Tony Rump studied at the world’s largest Chiropractic Institution, Life College of Chiropractic, in Atlanta Georgia. He has been in private practice since 1991. After his daughter’s sports injuries of tearing both her ACL’s he learned an incredible technique called Quantum Neurology™. Dr. Rump is the first doctor in Ohio who has completed the extensive post-graduate studies in Quantum Neurology™ and earned the designation of Quantum Neurologist Certified Practitioner.Visit: http://docrump.com/

  • The Paleo Solution - Episode 292 - Dr. Ruscio - Non-Celiac Gluten Sensitivity

    in Fitness

    Episode 292 of The Paleo Solution Podcast with Robb Wolf.

    Featuring guest: Dr. Michael Ruscio

    http://drruscio.com/

     
    Links to research:
     

    4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac,

    while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself.

    http://www.ncbi.nlm.nih.gov/pubmed/23648697

    http://www.ncbi.nlm.nih.gov/pubmed/21224837

    http://www.ncbi.nlm.nih.gov/pubmed/22825366

     

    Two study isolated for FODMAP **

    http://www.ncbi.nlm.nih.gov/pubmed/25701700

    4.375 g/day gluten or rice starch (placebo)

     

    http://www.ncbi.nlm.nih.gov/pubmed/26056920

    Non-Celiac Gluten Sensitivity Has Narrowed the Spectrum of Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial.

     

    Diagnosis….
    http://www.ncbi.nlm.nih.gov/pubmed/26096570

    Diagnosis of Non-Celiac Gluten Sensitivity (NCGS): The Salerno Experts' Criteria.

    http://www.ncbi.nlm.nih.gov/pubmed/25753138

    SR with proposed NCGS diagnostic algorithm

     

    Autoimmunity
    http://www.ncbi.nlm.nih.gov/pubmed/26026392

    High Proportions of People with Non-Celiac Wheat

  • 00:53

    The Paleo Solution - Episode 292 - Dr. Ruscio - Non-Celiac Gluten Sensitivity

    in Fitness

    Episode 292 of The Paleo Solution Podcast with Robb Wolf.

    Featuring guest: Dr. Michael Ruscio

    http://drruscio.com/

     
    Links to research:
     

    4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac,

    while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself.

    http://www.ncbi.nlm.nih.gov/pubmed/23648697

    http://www.ncbi.nlm.nih.gov/pubmed/21224837

    http://www.ncbi.nlm.nih.gov/pubmed/22825366

     

    Two study isolated for FODMAP **

    http://www.ncbi.nlm.nih.gov/pubmed/25701700

    4.375 g/day gluten or rice starch (placebo)

     

    http://www.ncbi.nlm.nih.gov/pubmed/26056920

    Non-Celiac Gluten Sensitivity Has Narrowed the Spectrum of Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial.

     

    Diagnosis….
    http://www.ncbi.nlm.nih.gov/pubmed/26096570

    Diagnosis of Non-Celiac Gluten Sensitivity (NCGS): The Salerno Experts' Criteria.

    http://www.ncbi.nlm.nih.gov/pubmed/25753138

    SR with proposed NCGS diagnostic algorithm

     

    Autoimmunity
    http://www.ncbi.nlm.nih.gov/pubmed/26026392

    High Proportions of People with Non-Celiac Wheat

  • 00:32

    NASCAR driver & Celiac Parker Kligerman on The Gluten Free Voice with Jules

    in Food

    Twenty-four-year-old Westport, Connecticut native Parker Kligerman comes from humble beginnings at the local kart tracks of Connecticut, but Kligerman has achieved remarkable results, and has become one of racing’s most promising young talents.


    Kligerman's talent helped him climb the NASCAR ladder, running both the Camping World Truck Series and Nationwide Series, leading him to earn a spot in the top tier, the NASCAR Sprint Cup Series.


    The Gluten Free Car


    When Parker was diagnosed with Celiac Disease in 2010, his life changed for the better. Until that point, he was living in a fog and constantly feeling sick. A fellow racecar driver recommended that he get tested for Celiac, which ultimately allowed Parker to get back to his energetic and healthy lifestyle. Now, Parker has made it his mission to spread the word about Celiac Disease and to show people that a gluten-free lifestyle can include delicious food choices and a variety of options at their favorite restaurants.


    The mission of his Gluten-Free campaign:


    * Spread awareness about Celiac Disease and how to get tested.


    * Promote options for Celiacs and those who are living a gluten-free lifestyle.


    Join Jules and Parker as they discuss overcoming celiac disease and spreading awareness of the benefits of a gluten free lifestyle, on and off the track.