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Do you realize you inspire the world every day.....just by being you? Bri Seeley does and she is on a mission to make sure other women realize this about themselves as well. Jean Bailey Robor, host of The Celebrate Life Show, welcomes Bri who enjoys connecting with and inspiring other women. Her brand, Bri Seeley Fashion, is luxury femininity for iconic women based in Los Angeles. In this episode, you'll find out about the incredible talent of Bri and what she offers the world. Bri says, "My brand is all about being a woman." Who is that woman inside of you? How do you translate that and communicate it to the outside world using the clothes that you wear? Tune in and find out more!
On today's broadcast of the Celebrate Life show, your host Jean Bailey Robor welcomes Cathy Sikorski, Esq., motivational speaker and author of Showering with Grandma: Confessions of a Serial Caregiver. Cathy speaks on the comedy of caregiving and is a practicing attorney dealing largely with Elder Law issues (Medicare, Medicaid and Social Security). Not only that, but she has acted in community theater and a short film and won a Humor Prize at the 2014 Philadelphia Writers' Conference. Listen in and find out more about Cathy and how what she does can inspire you!
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control
.Research from the University of California, Berkeley, reveals an upside to experiencing moderate levels of stress. But it also reinforces how important it is to keep stress under control. The study, led by post-doctoral fellow Elizabeth Kirby, found that the onset of stress entices the brain into growing new cells responsible for improved memory. However, this effect is only seen when stress is intermittent. As soon as the stress continues beyond a few moments into a prolonged state, it suppresses the brain’s ability to develop new cells.
Besides increasing your risk of heart disease, depression, and obesity, stress decreases your cognitive performance. Fortunately, though, unless a lion is chasing you, the bulk of your stress is subjective and under your control. Top performers have well-honed coping strategies that they employ under stressful circumstances. This lowers their stress levels regardless of what’s happening in their environment, ensuring that the stress they experience is intermittent and not prolonged.
People who should listen to this show are entrepreneurs, career coaches,
in Self Help
Let's Chat!! We all have been in difficult relationships of some sort and there is always a profound meaning behind them. Lets explore! Come and join me Thursday at 10 am MST on Blog Talk Radio, Lisa's Soul Fiesta “Celebrate Life” where each victory is your very own soul fiesta!!
My soul's intention is to bring a positive, feel good energy - a Celebration of Life to our being by exploring the treasures of our adversities that elevate our soul and change our view on life, enabling us to truly understand the meaning of the “Gift of Life” ?
Visit Inner Spirit Rhythm http://www.innerspiritrhythm.com/
Mordant & McFall have talked about how to get started on your journey and how to weather the storms. But what about when everything is going well but unchanging? The show today involves how to find your next waypoint or milestone and find the challenges to level up without attracting negative drama.
On this episode of Success Freaks, Mordant & McFall kick off the show with exciting developments in their lives. They discuss what keeping the faith in calm waters means and how it affects us. How do we deal with a plateau without negative drama? In the Level Up section they talk about ‘time awareness’ and challenging yourself. And, in On Beyond patience pays off with new and better adventures.
Tip/Support Success Freaks via Patreon today!
Your Success Freaks men have published their very first book:
Success Freaks Guide to Dream Hunting
Intro and Break Music: By Jason Shaw @ audionautix.com
End Bumper Music: Keep Your Head Up - Andy Grammer
I'm inspired to talk about this topic today because for the last few months I have been living in a way that has set me up to be very anxious and depressed right now!
But I know exactly what I was doing (and not doing) that has led me to feel this way.
It's a little more complicated for me because I've moved across the country and still feel like a foreigner in this new city.
But, no matter why you are feeling anxious or depressed, there are lifestyle tweaks you can make that help with every case of depression and anxiety.
So many of us are experiencing anxiety - anxiety over our careers, finances, relationships, health, life direction, etc.
Am I making the right choice?
Am I forgetting something?
I don't like my job.
I don't have enough money.
Should I be more like them?
Why aren't I as happy as I thought I would be?
What's wrong with me?
What should I do with my life?
Being in a state of depression, anxiety and fight-or-flight is not a great place to be on a regular basis, for your health or your happiness.
We want to spend more time with the parasympathetic nervous system, or the "feed and breed" mode.
I have ten lifestyle habits for you to choose from that you can start doing on a regular basis. They will calm you down, get you into a happy place, and help you to see your life more clearly. You don't have to do everything - just a few - and you'll start feeling better very soon.
Jean Bailey Robor of Celebrate Life welcomes John Maxwell certified leadership coach and CEO of AMO Consulting, Anna Olson. She provides coaching and development for leaders desiring to improve their performance and strengthen the culture of their organization. She provides coaching and training in leadership development, team building, organizational change and effective communication, among other topics. She has a special place in her heart for coaching fellow women entrepreneurs. In today's broadcast, Anna will share how you must lead yourself well before you can lead others well. She will focus specifically how women leaders do not take care of themselves enough. If this sounds like you, tune in for a solution. Welcome to Celebrate Life!
in Self Help
Hello Family So, How Is The African Family? Come Out To Celebrate With Us For Our 6th Year On The Air!
Come Out To Celebrate With Us! We Will Be Discussing How You Can Take The Challenge In Developing a Healthy Life Style through Taking The Challenge in become healther this year. Join Us In The Challenge Party!
Down Load The APP For Good Health, we will show you how!