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  • 01:00

    Catch Your Foxy Spirit

    in Spirituality

    Finding your FOXY Spirit with featured guest Jessica Wyman.


    Join us as we welcome back Jessica Wyman, Certified Nutrition Coach and Yoga Teacher to Catch  Your Spirit.  In her newly released book, Finding Your Foxy- Feeling Frumpy and Unfit is so Last Season, we will talk about how to let the transform from the frumpy into the Foxy!


    As Jessica says, "You are more than a number.  More than a size.  More than a friend, sister or mother.  You are remarkable."


    We be talking about food, health and how to make it all work.  We will also get the inside scope on how Jessica has transformed her life, written this book... all after leaving corporate American last year!


    Jessica Wyman is a passionate about showing you the ropes of living your best life.  As a Certified Holistic Nutritionist and Yoga Teacher, Jessica has a grounded and balanced approach to being your best.  If you want to learn how to have your best body yet without counting calories, crazy gimmicks or challenging meal plans, then join Jessica for her 28 Day Nutrition Program, Healthy is Sexy.  {Yoga, Smoothies, Fashion, Wellness and even Natural Beauty Tips} to help you with your Healthy is Sexy life and body.  Glow from the inside out.    Get free healthy recipes and wellness tips you’ll actually use at www.jessica-wyman.com


     

  • 01:03

    Catch Your Spirit with Feng Shui

    in Spirituality

    Join us in this episode of Catch Your Spirit as we welcome back Feng Shui expert Katie Rogers and welcome in the Chinese New Year.  Hear what Katie has to offer about the Year of the Sheep!


    Feng Shui can be understood as the art and science of how to balance the energies of any given space to assure health and good fortune for people inhabiting it.  


    Katie Rogers is a Reiki Master, arborist, artist/writer/filmmaker, and a certified Feng Shui consultant in the Tibetan Black Hat tradition who has been in practice for 15 years.  She offers on-site and distance consultations for residents, businesses, and just about anything that can be feng shui’d (yes, including parties) as well as on-going classes and workshops.  Her intention is to help clients live their best and happiest lives possible through the amazing art/science of Feng Shui.  It works!  Read more in her blog, The Sparklit: www.thesparklit.blogspot.com and get daily tips and from her Facebook page:  https://www.facebook.com/pages/Katie-Rogers-Feng-Shui/245031715571840


    www.katierogersfengshui.com


    Facebook:  https://www.facebook.com/pages/Katie-Rogers-Feng-Shui/245031715571840


    Twitter:  katiefengshui


     

  • 01:05

    Catch Your Crystalline Spirit

    in Spirituality

    Join in for a conversation on Crystal Energy.  


    Catch your spirit with the energy of crystals and stones.


    Crystal Energy is the power that crystals naturally give off and that you are able to use to heal yourself. 


    As you learn about the metaphysical properties of these powerful crystals, you can learn to use them to find peace within and experience greater balance in your life. 


    Crystals can help us to center and refresh the body mind and spirit. 


    They can help us to strengthen the aura as we raise our vibration to align with our soul.


    I'll be taking calls the second half of the show to offer readings and align you with the crystals that will help you on your path.


    Call in for a complimentary reading and to find out which stones are best for you!


     

  • Angel Readings - Catch Your Spirit for the New Year

    in Spirituality

    Angel Readings - Catch Your Spirit for the New Year


    The Angels are all around us especially this time of year.  All we have to do is ask for their love and support and they will offer us their guidance.


    Bring in their love!


    Call in to speak with Terri Ann Heiman for your free angel reading today!


    Let's look at the energy needed to let go of 2014 and enter into 2015 with love and light.  


    Why is it so important to close the energy from one year to the next?  


    What good does it do not only for the year to come but for the year that was?


    In this episode of Catch Your Spirit we will answer these questions with energy meditations and card readings.  Join in and get A's to your Q's


     Terri Ann Heiman, RMT,RYT -Spiritual Activist and Energy Healer has been trained in 10 modalities including Angel Readings.  She has thousands of hours of practicum, and teaches other gifted healers to build thriving business that help others tap into their spirit. She has been interviewed on ABC/33/40 and published several times in Reiki News Magazine. Her book, Confessions of a Shower Tapper is due out in 2014. She is the host of the Blog Talk Radio internet talk show, Catch Your Spirit.


    www.naturalforcesstudio.com


    https://twitter.com/terriheiman


    https://www.facebook.com/CatchYourSpirit


    https://www.facebook.com/terri.heiman

  • 00:59

    Catch Your Spirit with Love!

    in Spirituality

    Featured guest: Kimberley Heart. 


    Known as a personal change expert Kimberely Heart unveils a revolutionary change system in her new work.. Get Love™; How to Transform Your Love Life.  In this highly personal and revealing book, Heart takes readers on her own journey of love.


    You may not like it or realize but you already have the love life you really want.  


    Your love llfe will never change until you do. Your subconscious mind rules your love life.


    Stop asking yourself, what's wrong with me?  Why can't I find the love of my life?  Why an I always hurting and so lonely?


    Kimberely Heart is a nationally recognized authority on change.  From  her you will learn:


    - How love really works


    - How to eliminate your resistance to love


    - How to permanently change so you cna have the loe you deserve.


    - How not to be a victim to your internal programming.


    Kimberely Heart, B.Sc.,PA, MA has been a trusted advisor to world-changers and maverick leaders for more than twenty years.  She consults and lectures internationally on relationships and the challenge of personal change. She has been featured on CBS and NBC national news and cited in Cosmopolitan, Glamour, and multiple regional newspapers and magazines. She has hosted her own talk radio show on both coasts and has been a guest on over 150 radio stations, including KABC, KFI, KCBS, WOR, WINS, and WCBS. Her first book, When Fairy Tale Romances Break Real Hearts, was met with enthusiastic acclaim from readers and reviewers alike.


    www.getlove.com


    http://www.naturalforcesstudio.com/


     


     


     

  • 00:56

    Catch Your Spirit - Releasing the Holiday Stress

    in Spirituality

    The Holidays can be a time of great stress.


    Stress is an energy form that can accumulate in the body.


    Without the ability to remove this energy form, we become like magnets... attracting it!


    The five most stressful issues around the holidays are:


    1) Exhaustion from being so busy


    2) Family Drama


    3) Money


    4) Overeating


    5) Painful Memoires


    There are probably more but these take top billing.


    IN this next episode of Catch Your Spirit, we will be talking about stress and the ways in which we can release it out of the body... through Energy Work - EFT - Pranic Healing - Reiki - Yoga - Meditation.


    I will be offering Angel Readings to help you recognize your issues and move them out.  Call in with your questions.  I will take as many callers as I can!

  • 00:58

    Catch Your Spirit with Money

    in Spirituality

    Yes... Catch Your Spirit with Money!  We can be spiritual and talk money... abundance and prosperity!   In this episode we will look at ways to tap into our own prosperity and create money in our life in order to live our purpose.  


    Without money how can we help others.  


    What are your beliefs on this topic?  Are you one that sees money as evil or good?  Do you believe that your thougths can create your own wealth?


    We will look at limited beliefs and how they get in the way of our own wealth consciousness.


    LIsteners welcome to call in to ask questions about the abundance in your life.

  • 01:00

    Catch Your Spirit with the Angels

    in Spirituality

    The Angels are around us all the time.  All we have to do is ask for their help.  When we align with the spirit of the Angels we can tap into our our spirit for joy, peace and love.  


    Catch Your Spirit is honored to welcome back Tina Conroy as our next featured guest.


    Tina is a partner and director of Energy Healing at Practice Body Mind Soul Company in Roslyn, NY.  She is a yoga teacher, clairvoyant practioner, angel reader and Reiki Master Teacher.  hhtp://www.practicebodymindsoul.com


    This episode will focus on the energies of Archangels Gabriel and Raphael and the love and support they offer us.


    We will be taking calls and offering angel readings.


     

  • 01:01

    Catch Your Spirit - Spirit Recovery Medicine Bag

    in Spirituality

    Catch your Spirit welcomes back Lee McCormick as we talk about his latest book, Spirit Recovery Medicine Bag - A Transformational Guide for Living, Happy, Joyous and Free.


     
    One Man’s Journey Highlights New Spiritual Tools for Finding the Way Back to One’s Personal Truth, 
    Authenticity and Purpose.


    During those times when life seems empty and we’re feeling lonely, lost, or “less-than”--or even struggling with 
    addiction--it’s often because our spirit has become squashed. We’ve disconnected or shut ourselves down. 
    You hear it in the stories we tell. Driven by injury, false beliefs, fear, we accept this manufactured vision of ourselves as true. Yet our lives have the ability to go from living hell to living our version of paradise when we release our spirit from bondage. We can indeed achieve a Happy, Joyous and Free life! 
     
    And that’s why Spirit Recovery Medicine Bag (HCI Books, June 2014) is such an essential and life-changing resource for so many. Crafted by best- selling authors, respected leaders in the recovery movement, and founders of Nashville’s Integrative Life Center, Lee McCormick and Mary Faulkner, offer a way out of life’s maze. The book is half autobiographical journey and half medicine bag filled with spiritual healing practices for those who are struggling with any aspect of life.


    Spirit Recovery Medicine Bag: A Transformational Guide for Living, Happy, Joyous and Free, retail price $14.95, is available at www.hibooks.com, Amazon.com and many bookstores. 
     
     


     


     


     

  • 00:29

    Catch Your Dream

    in Entertainment

    Highly sought after 15 year old singersongwriter/ dancer Jenna Sousa has gained enormous attention within the music industry and an international presence online. After posting her first youtube video at 11, Jenna worked with Krayzie Bone from the legendary rap group "Bone Thugs and Harmony" at only 12 years old. Gaining a network of followers, she continued to spread her existence throughout the industry working with producers who worked with artists such as Miley Cyrus, Jordin Sparks, Lupe Fiasco, H-Wood, Chris Brown and others. She has performed for major artists such as David Corey from the XFactor, and Youtube's famous comedian, Christian Beadles. Today, at the young age of 15, Jenna has headlined at Reality Dances Summer Jam Fest with some of the biggest acts in the Industry including IM5, Maddi Jane, Nick Mara and Team Snooki's Veronica Kole and was reviewed as the best performance of the night. Sousa has over 21,500 subscribers on youtube with over 3,555,000 channel views and a massive fan base on Facebook and Twitter. Currently, Jenna is working on her original music and has just made top 5 on four time Grammy Award-Winning & Golden Globe-Nominated Songwriter/Producer KUK HARRELL'S "Who's Next Internet Talent Search" which was aired on the Marie Osmond show. With strong vocals comparable to Rihanna and Beyonce and dance skills winning her the Radio Disney Dance Competition, Jenna puts on a show to be reckoned with.
    Give a warm welcome to Jenna Sousa
    Reach for the stars and "Catch Your Dream"
    "Catch Your Dream" is proudly sponsored by:
    https://www.facebook.com/realitydancemedia
     

  • 01:01

    Catch Your Spirit with the Angels

    in Spirituality

    The Angels are around us all the time.  All we have to do is ask for their help.  When we align with the spirit of the Angels we can tap into our our spirit for joy, peace and love.  
    Catch Your Spirit is honored to welcome Tina Conroy as our next featured guest.
    Tina is a partner and director of Energy Healing at Practice Body Mind Soul Company in Roslyn, NY.  She is a yoga teacher, clairvoyant practioner, angel reader and Reiki Master Teacher.  Tina is also co-host with Marie Yakkey on Spirit Chat Girls, a talk show here on Blog Talk Radio.
    She will offer us tips on connecting in spirit with the angels, the signs that are around us and how to receive their messages.
    We will talk about the 4 C's - Clairvoyance, Clairsentience, Clairaudience, Claircognizance and how to find your natural ability.
    Join us as we bring in the World Angel Grid!
    http://www.practicebodymindsoul.com/