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Cassandra Herbert — holistic nurse psychotherapist, wellness educator, functional nutrition coach, speaker and author — CEO of Zest and Harmony Counseling which supports The Busy Professional, On The Go Woman let go of the superwoman cape, create a rhythm of doing with being so they feel health, happy and at ease.
What makes her work unique is she blends her experience as a holistic nurse, psychotherapist, wellness and healthy eating coach and has developed an 8 part holistic system that shows a woman how to nourish all areas of her life.
Cassandra’s life mission is empowering people how to advocate for their wellness and what they can do to change the current healthcare system from a culture of sick “care” to one of health and wellness.
You can find Cassandra by visiting her website here: www.zestandharmonycounseling.com
FREE e-book: http://www.zestandharmonycounseling.com/ebook/
Programming note for WHEELZ UP RADIO brought to you by SNOW SIGN'S LLC. We are very proud to announce that we will have on as a very special guest. Doug Herbert. Not only is Doug a Championship Caliber Driver. But is the Founder of PUTONTHEBRAKES Organization. BRAKES is a teen driving safety program that will be making its debut at New England Dragway Saturday October 31st. We are looking forward to talking to Doug not only about his Racing ventures, and many business interest's. But what BRAKES means both on a personal and a parental level. We will also have result's from this past weekend but also a preview of upcoming events. SO BE SURE TO TUNE IN AND CHECK US OUT LIVE WEDS AT 7PM EST.. WWW.BLOGTALKRADIO.COM/WHEELZUPRADIO
Clestine Herbert is the Purose Coach. She is an author, speaker, trainer but most of all a child of the most High. God purposed Clestine to impact the lives of others with love, humility and excellence. Clestine is also the CEO of a life development company called Divine Discipline. Below Clestine shares a small portion of her story.
" I was born in Sheffield, England. Shy, insecure, but for a purpose. I had problems speaking to people one-on-one never mind large crowds! But I discovered that your ultimate destiny is written before you are born. Mine included. Life dropped me hints that I was created to empower people through speaking and coaching.Hint#1: As a little girl when I played with my friends, I always wanted to be the teacher. As shy as I was, I enjoyed getting up in front of my group of friends. Hint#2:An Elder of the church I attend told my parents I was going to be a preacher one day."
Join me as Clestine shares more of her story and sets the stage for her upcoming event "Elevate."
ELEVATE is a mind transformation experience to be held Friday October 9, 2015 @The Hilton Garden Inn, 10309 Highland Manor Dr., East Tampa, Florida, 33610.
Get more info here... Elevate Retreat or The Purpose Coach
Believe it or not, your confidence can not only make or break you in the dating arena; but it can slow down your COME UP in ife. Whether you own your own business, or have a big idea that you want to act on, or you want to go for a promotion at your current company or you're a freelance service provider like a hair stylist, nail tech or DJ ...or even if you are in-between jobs and looking for work; you've got to boldly step into your confidence and become strategic about your self-image in order to succeed in life.
Your confidence is the key "IT FACTOR" that can help you position yourself to prosper so that you can come up in life.
In this broadcast Cassandra Mack will discuss how your confidence or lack thereof can affect your COME UP ...and what you can do to quickly re-position yourself so that you can own your confidence and wear it well. .
For empowering tips and resources...Visit Cassandra Mack at: http://www.strategiesforempoweredliving.com
Black Americans have struggled to make a way out of no way for centuries. Faced with rampant racism and discrimination, industrious Black Americans do for self, launching their own businesses. The number of businesses owned by Black American women grew 322% since 1997, making black females the fastest growing group of entrepreneurs in the United States. Women now own 30% of all businesses in the U.S., accounting for some 9.4 million firms. And Black American women control 14% of these companies, or an estimated 1.3 million businesses. The growth in women-owned firms may be due to the lack of fair pay, fair promotion, and family-friendly policies found in corporate America. Women of color are impacted more significantly by all of the negative factors that women face.
The highest concentrations of black woman-owned businesses are in Georgia, Maryland, and Illinois, but Black American women are launching companies in growing numbers across the country. Cassandra Bell-Gash launched a Medicaid waiver care in North Carolina in 2003 and grew the business into a million-dollar venture only to get sabotaged by bureaucratic mumbo-gumbo that delayed payments and interfered with client services forcing her to close in 2008. No untoward findings were made, but the interference caused Ms. Bell-Gash to close her business and regroup. Bell-Gash is unusual among entrepreneurs of any race or gender in that she employed more than just herself. Black American Women have an incredibly steep incline trying to do two things: one is just to be successful, and the other is to create wealth. Cassandra Bell-Gash relaunched her company, Life Provisions,Inc. (LPI) this Spring 2015 saying she was "delayed, but not detered".
Unfriending on Facebook is a bit more complicated than choosing to end a friendship in the real world. How? Because when you choose to end a friendship in the real world you usually do so by way of gradually stepping back from a friendship. It usually does not happen abruptly and overtly. Instead, you part ways over time by becoming less and less present in each other’s lives. You stop calling each other or replace the calls with texts. You stop inviting each other to hang out as friends. You become less and less available until one day you look up and notice that the two of you have totally drifted apart and are virtual strangers who used to be close.
However, when you choose to part ways with someone on Facebook, there’s really no roundabout way to do it. You either hit the unfriend button or you don’t. And the person on the receiving end of the unfriending will know that you have unfriended them. The only way it may not be that apparent is if it’s an individual who uses Facebook primarily for business and has thousands of friends or if you were the one who initiated the connection by sending them the friend request. In that case, they probably won’t even notice or care because you’re really not friends in the true sense of the word and there was no love loss and no hard feelings. But what do you do, if you are struggling with the notion of unfriending someone? In this episode, Cassandra Mack will discuss when to unfriend on Facebook and how to do it like a grown up.
For more information about Cassandra Mack's books, coaching programs or consultation services go to: www.strategiesforempoweredliving.com
ACCORDING TO HIS POWER!
Now unto him that is able to do exceedingly abundantly above all that we can ask or think, according to the power that working in us (Ephesians 3:21). All power belongs to him. In order to access the power of God, that God has put in us, we have to humble our spirit. Put on the spirit of meekness, allowing God to be that power working within in you. It is because of Him that we move, we live, and we have our being (Acts 17:28). It is through God’s Spirit we have access to His power. Ye shall have power after that the Holy Ghost is come upon you (Acts 1:8). What is the power that you humble yourself under? God gives us power to gain wealth to establish his covenant (Deuteronomy 8:18). Josiah became king at eight years old. He knew not to follow his father’s footsteps, who served idols and not the true God. The prophetess Huldah was the influence that helped him develop a God-fearing heart. His great grandfather was Hezekiah, who loved and served God. Just as Josiah found a God-fearing person to follow, we have that same opportunity to choose whom we will follow. Josiah’s reign as king was never about following and pleasing the people. Through meekness, he was a powerful King that pleased his God!
It’s All About Him and Not About Them!
ACCORDING TO HIS POWER!
Now unto him that is able to do exceedingly abundantly above all that we can ask or think, according to the power that working in us (Ephesians 3:21). All power belongs to him. In order to access the power of God, that God has put in us, we have to humble our spirit. Put on the spirit of meekness, allowing God to be that power working within in you. It is because of Him that we move, we live, and we have our being (Acts 17:28). It is through God’s Spirit we have access to His power. Ye shall have power after that the Holy Ghost is come upon you (Acts 1:8). What is the power that you humble yours
elf under? God gives us power to gain wealth to establish his covenant (Deuteronomy 8:18). Josiah became king at eight years old. He knew not to follow his father’s footsteps, who served idols and not the true God. The prophetess Huldah was the influence that helped him develop a God-fearing heart. His great grandfather was Hezekiah, who loved and served God. Just as Josiah found a God-fearing person to follow, we have that same opportunity to choose whom we will follow. Josiah’s reign as king was never about following and pleasing the people. Through meekness, he was a powerful King that pleased his God!
It’ Is All About Him and Not About Them!
Most of us have dealt with haters. Whether it’s a hater at your job, a next door neighbor hater, haters who troll your page on YouTube, Facebook or Instagram but never like or comment or even a hater in your own family; there’s no getting around the fact that if you are doing anything positive with your life, trying to make a come up, you’re happy and enjoying your life, you look halfway decent, you’ve got people who show you love or you’re good at what you do, you will encouter people with hateristic tendencies. There’s no doubt about it, haters are everywhere.
A hater may not come right out and tell you that they resent your success, your work ethic or the life they believe you have, but trust and believe that haters are a real facet of life. Put up a post, a hater will only come on your page to make a negative comment, but will never show love on your page. Drop a cute selfie a hater will have something slick to say or they will refuse to compliment you, as if their refusal to give you a compliment will stop you from looking cute. Win an award for doing something dope, cool and awesome and a hater will try to steal your moment, undercut your achievements or throw a little shade your way to burst your bubble big time. But don't sweat it, because help is on the way.....
With the bad rap that haters get, and it''s more than understandable…..Believe it or not a hater can actually help you succeed, even though that’s the last thing a hater wants to see. In this broadcast, Cassandra Mack will discuss why haters make it so much easier for you to live your dreams authentically and unapologetically.
For more information about Cassandra Mack's books, educational classes or coaching programs go to: www.strategiesforempoweredliving.com
THERE CANNOT BE TWO CAPTAINS!
So many times I was like Gideon, hiding out, afraid of confrontation. I just wanted to be peaceful and let God work it all out for me. God was steadily telling me there is a war going. I had to pick up my weapons (my cross) take a stand and follow Him! After choosing His will over my will....then... God fought for me. Must, stand firm and fearlessly on His word. Show up for the battle. Then watch God win! God will show His strength and prove His greatest, every time! Who is fighting your battles? Gideon chose to believe God. He spoke with faith, strength and authority. God anointed him, with his Holy Spirit is. He allowed God to be his Captain. That is how Gideon was able to gather 3000 men, using only 300 to win battle, that he did not fight in. He walked, fearlessly, under God’s leadership.
Let us look stepwise at what Gideon did: 1. An angel appeared to him and declared who he really was. 2. He believed his words. 3. Following instructions-Gideon took action, because faith without works is dead. 4. Gideon reaffirms his instructions by fleecing God for 100% clear directions. 5. He proceeds to the promise. Nothing will stop him now!
THERE IS A WAR GOING ON.....CHOOSE YOUR WEAPONS CAREFULLY!
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