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  • 01:02

    The Pain of Betrayal with Carol the Coach

    in Self Help

    Carol the Coach knows that the trauma of betrayal that occurs when loving a sex addict is huge. How do you heal and live with the person who has betrayed you? Listen as Carol the Coach interviews Hope Ray who is an expert in treating partners. She has studied a model called Complex Partner Trauma that helps partners work through the pain of betrayal. This is an opportunity to feel encourageed about living with a Sex Addict and finding the hope to stay true to yourself and deal with the pain of loving a sex addict.

  • 01:00

    Carol Ramey Radio Show

    in Religion

    Carol Ramey Radio Show each Sunday night at 8:30 PM (EST)

  • 00:47

    Incremental & Cyclic Weight Loss Programs: Build Metabolism-Dr. Carol Francis

    in Self Help

    Dieting and weight loss typically mean deprivation especially when food and social meals also satisfy emotional desires and entertainment purposes.  However, once an individual has attained a healthy metabolism, healthy muscle to fat ratio (BMI-Body Mass Index), quality sleeping, regular activities, and an easy as well as conscious food selection, then social eating, eating for entertainment or delight or even the periodic emotional eating does not typically cause weight gain problems.  So, lets configure weight loss programs which actually promote a good metabolism along side periodic emotional eating moments.  Dr. Carol Francis, author of over 10 books with "If You Can't Stop Eating, Maybe You're Hungry:  Reset Your Cravings" and "Evolving Women's Consciousness: Dialogues with 21st Century Women" are two books most related to weight loss and conscious living related to eating.    Dr. Carol Francis can be contacted at drcarolfrancis.com or at 310-543-1824 as a Clinical Psychologist, Marriage, Family & Child Therapist and Certified Medical Hypnotherapist, practicing in Los Angeles Beach Cities communities.   

  • 01:09

    Deeper Recovery and the Formula to Heal with Carol the Coach

    in Self Help

    Carol the Coach will be interviewing Paul Hartman who has 30 years of treating clients and their partners. Paul will be speaking about his double mission. First is helping the addict get sober, stay sober, and progressing to deeper recovery. That includes healing past and present trauma wounds, exploring family of origin issues, accessing emotions that may have been repressed or stuffed, reducing shame, claiming self esteem, and living life as a functional adult. His second mission focuses on the couple. He believes the original relationship wounded by sexual betrayal cannot be healed. Even when both partners want to preserve the relationship, the wounds are too deep and the old relationship must be allowed to die. The good news is that if the addict establishes consistent, relapse free sobriety and the partner chooses to believe that partner is a new person in recovery who is honest and trustworthy, they can create a brand new relationship together. With willingness, help, and hard work over time; the new relationship can be better than anything they have ever had together including going back to a time that predates the addiction.     
     

  • 01:02

    Clear Your Hidden Blocks to Maximize Recovery from SA with Carol the Coach

    in Self Help

    There are all sorts of ways to heal the wounds that contribute to sexual addiction. Tonight Carol the Coach will be interviewing Tom Prah who will be speaking about RIM which is a technique and scientific method of re-generating images in memory and re-scripting the experience to heal.


    RIM initially began as a synthesis of techniques that access the subconscious mind directly-Somatic Therapy, Ericksonian Hypnosis and Interactive Guided Imagery  has continued to expand and evolve. Originally, the acronym RIM stood for Deborah Sandella's Ph.D RN. book Releasing the Inner Magician so it could be conveniently referenced as a research intervention for people suffering with stress relatied illnesses and condition, Her study found that RIM significantly decreased the symptoms of stress-related illness and significantly increases one's quality of life.. As it has evolved into a scientific method, the meaning of RIM has become both: Re-generating Images in Memory and Re-creating the Inner Movie. 


    Tom has been using this successfully with individuals who suffer from Sexual Addiction.

  • 01:04

    Is Attachment Trauma the True Cause of Addiction with Carol the Coach

    in Self Help

    Carol the Coach will be interview Eric Gentry, PhD who is a Board Certified Expert in Traumatic Stress.


    Eric will be speaking about the hope for addicts, survivors of trauma amd the addicted survivors of trauma. He will be talking about how trauma effects the brain. He also believes that atttachment trauma may be the true cause of most addictions.


    If you or your paartner has suffered from PTSD, or addiction, you will really benefit from seeing the relationship of addiction and trauma!

  • 01:01

    Fat to Fearless (R) Weight Loss System w/ Creator Asher Fox - Dr. Carol Francis

    in Self Help

     Fat to Fearless® system  created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.



    You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic

    How to lure these systems into supporting you in your campaign to regain control over your life 

    How the Inner Critic and the Inner Child are locked in a shouting match for your attention

    How the pain-pleasure balance is critical to getting to and sustaining a healthy weight

    How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!

    How there is one question that moves you to action: Have You Suffered Enough?

    How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.

    Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face.  She can be contacted at drcarolfrancis.com.

     

  • 01:30

    A Journey To Discover My Ghanaian Roots with Carol Hector-Harris

    in History

    Many Americans of African descent have thought that connecting with their African kin was next to impossible, yet Carol Hector-Harris has done just that. Not only did she visit Ghana but she also met relatives. She is the fifth great-granddaughter of Africa-born Quock Martrick, who served in the Revolutionary War with George Washington in New York. She found Martrick's family, HER FAMILY, in Big Ada, Ghana. She also met members of her ethnic group, the Ga-Adangbe (the African lineage she discovered through DNA testing), which includes Sangmorkie Tetteh, who is with Carol in the photo.


    Carol Hector-Harris earned a Bachelor of Arts in Journalism and a Master of Arts in Political Science from The Ohio State University. Currently she is working toward a Ph.D. at Ohio University’s Scripps College of Communication. An eleventh generation Bostonian, she lives in Columbus, Ohio with her husband, two sons, and eight grandchildren. Ms. Hector-Harris serves as the librarian for a Columbus Chapter of the Daughters of the American Revolution.

  • 01:30

    The Tea with Rie w/ Co-Hosts C Ricardo & Gino V.

    in Comedy

    The Tea with Rie is coming back at you LIVE and direct like we do each and every week! 


    Today we're bringing back the "original" teas where your host, Comedienne Lady ShaMar and her esteemed co-hosts, C Ricardo Briggs & Gino V. are going to give our listeners and writers our unadulterated opinions on their questions LIVE from Churchill's Cigar Bar, located at 213 S. Elm St. in the heart of downtown Greensboro. After we've given our listeners their dose of "tea", we'll be hitting some of the major topics that are in the news today.



    Toya Graham investigated by CPS
    When is it ok for a female to hit a man?
    Black Bike Week
    Jamie Foxx and the National Anthem
    Mayweather and Pacquoi fight
    Where Are Our Black Fathers?
    How Do I Clean Up My Credit?


     


    Make sure you log onto Facebook and find each and every one of us so you can follow us and see why everyone else keeps saluting #PinkiesUP!



    The Tea with Rie on Facebook: "The Tea with Rie"
    Lady ShaMar on Facebook: Sharrie Martin; Comedienne Lady ShaMar
    Gino V. on Facebook: Gino Can Sing
    C Ricardo on Facebook: C Ricardo Briggs

  • 01:02

    Shadows of the Cross: A Roadmap for the Healing Journey with Carol the Coach

    in Self Help

    Carol the Coach will be interviewing Craig S. Cashwell one of the co-authors of Shadows of the Cross. This book  focuses on sex addiction recovery for Christian men and women. Often, Christians who struggle with sex addiction live the ultimate "Jekyll and Hyde" existence, being active in their church communities even as they hide their addiction. The Christian church, in general, struggles to address issues of sexuality in a non-shaming way, which further supports the hidden nature of the addiction. For these men and women, spirituality and sexuality have become compartmentalized. Recovery, then, must involve the integration of healthy spiritual beliefs and practices with healthy sexuality. Shadows of the Cross used in conjunction with Dr. Patrick Carnes's book Facing the Shadow provides a roadmap for this healing journey.
    Shadows of the Cross provides an early spiritual focus to recovery while addressing issues of sexuality in a non-shaming way using Biblical scripture to encourage long-term recovery. Shadows of the Cross offers unique guidance on spiritual practices such as Christian meditation, contemplative reading, solitude, confession, study, and prayer. This book was written specifically for the subset of those in recovery who self-identify as Christian.
     

  • 01:07

    Carol

    in Politics

    Carol