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  • 00:29

    What is Resilience and How Do I Get More of It?

    in Psychology

    In the first episode of Resilience Radio, my colleague Jacqueline will interview me, asking questions about what resilience is, why it's important, and whether/how people can develop resilience. We'd love to have you call in and ask questions, too!

  • 00:59

    Resilience

    in Politics Conservative

     


     


    Navy SEAL and best-selling author, Eric Greitens offers a masterpiece of warrior wisdom.  In 2012, Eric unexpectedly heard from a former brother SEAL.  Zach Walker had been one of the toughest of the tough.  But since his return home from war, he’d been plagued by PTSD and masking his pain with heavy drinking.  Zach and Eric started writing and talking daily as Eric set down his thoughts on what it takes to build resilience in our lives.


    Eric’s letters –drawing on both his own experience and wisdom from ancient and modern thinkers—are now gathered and edited into this timeless guidebook.


     


     


    Tags:  Eric Greitens, Resilience, SEAL, Zach Walker, PTSD, war, Obama, hardship, drinking

  • 00:52

    How Dementia & My Parents Turned Me Into a Caregiver & a Car Thief

    in Caregiving

    Join Dave, The Caregiver's Caregiver, as he interviews Ellen Nielsen, a marketing and communications consultant based in Alberta, Canada.  She was also a caregiver to two parents with dementia (at the same time). Her parents moved in to care together and were fortunate to share a room until her mother's passing in 2003.


    Ellen's caregiving duties included a lot of things she would rather have not done, including theft of a car, and yet she considers herself better and stronger for having done them. Her father passed in 2013, now making Ellen an ex-caregiver, a role which she says is just as challenging to embrace as the original task of becoming a caregiver.


    You can find Ellen on facebook at facebook.com/caregiverconnexion - connection spelled with an x in the middle (because everything has to be just a little more complicated for caregivers - thanks Ellen).


     

  • 00:30

    From Cop to Consultant: Rod Goelz's Journey

    in Psychology

    Rod Goelz loved being a cop. But injuries from an airplane crash ended his law-enforcement career, so he moved into the corporate world--where he survived downsizings, reorganizations, and a brain tumor. When people asked him how he did so well in the face of these challenges, he didn't have a good answer. Then he started to learn more about change and resilience, and found a vocabulary to describe his experiences. This led him into consulting, which allowed him to share what he had learned about change, adversity, and resilience. He'll talk about his journey and his passion for helping people break out of "victim thinking." And he might share a story or two about his 44-year romance with his soul mate.


     

  • 00:24

    Is There Any Hope for the Caregiver?

    in Finance

    Peter Rosenberger, author of Hope for the Caregiver, speaker, and podcaster, discusses caregiving and the various aspects of life that this affects. How can you take care of the one you love and look after your finances at the same time? Listen to this interview for support, advice, and hope.

  • 00:55

    How The Effects Of Music Can Benefit Both The Caregiver & The Care-Receiver

    in Caregiving

    Join Dave Nassaney, The Caregiver's Caregiver, Wednesday, 4/1/15 at noon, PST, (AND AFTERWARDS ON RECORDED PODCAST) as he interviews Grammy & Emmy recipient, Janie Lidey, who has been a singer/songwriter since the age of twelve, and also a caregiver to her father who is suffering from ALS and Alzheimer's.

    The link is:  http://www.blogtalkradio.com/davenassaney/2015/04/01/how-the-effects-of-music-can-benefit-both-the-caregiver-the-care-receiver

    Janie has been recognized for her excellence in music through winning an Emmy for her songwriting; a Grammy for the fine arts program she helped direct at East High School in Anchorage, Alaska; the Mayor’s Arts Award which recognizes excellence in music education; and, a spot on the George Lucas Edutopia website for her role in helping make the world a better place.

    As a music teacher in the public schools of Alaska for over two decad...es, Janie Lidey taught students from over forty different cultures. Not only did she teach them to sing and play the guitar, she taught them to live their lives with passion, kindness, love, hope and gratitude. The most important lesson was to instill the belief in her students that they could do anything they dreamed or imagined.

    As an artist, teacher, motivational speaker and now author, Janie is passionate about raising your vibration through the magic of a song. She released her first book and companion CD in 2013 called, The Magic of A Song and is excited to connect with people from all ages and walks and shine some love & light on their journey.

    Hear her live, or listen to the recorded podcast AFTER THE LIVE SHOW, anytime, 24/7. Share this link with anyone you know who would benefit from this discussion.

  • 00:59

    Caregiver Venting: Resentment, Guilt, Stress, Burnout, Depression Promises.

    in Caregiving

    Six-time Author, Radio Show Host,and Caregiving expert, Denise M. Brown launched CareGiving.com in 1996; the website features the blogs of family caregivers, weekly words of comforts, free webinars, free weekly self-care plans and an active community. Denise’s books include: "The Caregiving Years, Six Stages to a Meaningful Journey," "Take Comfort, Reflections of Hope for Caregivers" and "After Caregiving Ends, A Guide to Beginning Again."


    Denise's insights about the family caregiver experience have been featured in Time magazine, The New York Times, The Wall Street Journal, U.S. News & World Report, Money magazine and Chicago Tribune as well as on NPR.org and SmartMoney.com. She served as a community peer reviewer for Pew Research Center's report, "Family Caregivers are Wired for Health," released in June 2013. Denise also recently presented about the family caregiver experience at “Our Aging Market,” an event sponsored by The Harvard Business School Association of Boston.


    Join Dave, The Caregivers Caregiver Radio Program for this wonderful interview!


    Click to listen after 3/11/15:  http://www.blogtalkradio.com/davenassaney/2015/03/11/caregiver-venting-resentment-guilt-stress-burnout-depression-promises


    (AFTER SHOW TIME, RECORDED PODCAST CAN BE HEARD ANYTIME, 24/7 AT SAME LINK)

  • 00:41

    Secrets of the Male Caregiver

    in Health

    Caregiving can be a difficult job, full of trials, but more often those challenges bring joy.  Being a male caregiver is a unique job that not many men sign up to do. 


    Today join Conversations In Care in this great discussion with  Author Rick Lauber and the Founder of Alzheimer's Music Fest, Vince Zangaro, as they share their stories of caregiving.  Get the male perspective and hear their wonderful stories of love and caregiving.

  • 00:58

    What Makes a Great Male Caregiver? Compassion, Empathy, Sensitivity, Gratitude.

    in Caregiving

    ...Things that we were NOT necessarily taught as a boy. Both men AND women will not want to miss this insightful interview with Doug Gertner, known as The Grateful Dad®. He is the father of a teenage boy, an educator, trainer, consultant, broadcaster, speaker, author, and activist. His goal in this interview is to examine and discuss men's issues and men's relationships with their care-receivers, peers, spouse and friends.


    Join Dave, The Caregiver's Caregiver, as they discuss why it's so hard for men to be caregivers, and what they can do to becoame BETTER caregivers to their loved ones using gratitude, while understanding the root causes of the source of their difficulties that really started from their childhood.


    Here is the link. http://www.blogtalkradio.com/davenassaney/2015/03/18/what-makes-a-great-male-caregiver-compassion-empathy-sensitivity-gratitude to hear the broadcast live, and then the podcast afterwards, anytime, 24/7. Share this link with anyone you know who would benefit from this discussion, especially male caregivers.

  • 01:00

    Transform Your Caregiver Heart from Self-Destruct to Emotional & Logical Balance

    in Caregiving

    Join Dave Nassaney, The Caregiver's Caregiver, as he interviews this very entertaining guest, known as "Doc, The Defender of Caregivers," (Lon Kieffer), this Wednesday at noon, PST at (213) 943 3630, or the following link: http://www.blogtalkradio.com/davenassaney/2015/02/25/transform-your-caregiver-heart-from-self-destruct-to-emotional-logical-balance


    They will discuss some caregiver bad habits that often gets them into unnecessary stressful situations, such as:


    1. All-or-nothing thinking


    2. Overgeneralization


    3. Mental filter


    4. Disqualifying the positive


    5. Jumping to conclusions


    6. Mind reading


    7. The Fortune Teller Error


    8. Magnification (Catastrophizing) or Minimization


    9. Emotional reasoning


    10. Should statements


    11. Labeling and mislabeling


    12. Personalization


    You won't want to miss this very informative and inspirational, as well as entertaining interview!


    Motivational Speaker, Author, & EnterTrainer, Lon Kieffer has been featured at National, Regional and Statewide conferences in more than 35 states, and regularly speaks at "Caregiver" forums across the country in addition to performing his one-man, Comedic/Dramatic Play "Defending the Caregiver!" in small venues such as ALF's, CCRC's, and local theaters. With 30 years experience as a Leader in the Caregiver Culture, coupled with his experience as a former professional stand-up comedian, Lon will discuss the internal problems with typical caregiver thinking that allows them to fall into poor health, while making costly decisions on their self-care.

  • 00:30

    The Wild Woman talks about Chronic Illness: A Conversation with Cindy Coney

    in Psychology

    Among the many kinds of adversities people can face, one of the most challenging is a chronic illness. I'm delighted to have Cindy Coney, author of The Wild Woman's Guide to Living with Chronic Illness, as today's guest. Cindy was diagnosed with lupus in 1980, and has used this as a catalyst to become an "ambassador of hope and resiliency." She is a speaker, author, expert, philanthropic force, and role model. We'll talk about the kinds of issues people with chronic illness face; the work Cindy does to teach, inspire, and help people; and resources that may be useful for people with chronic illnesses. If you'd like to learn more about Cindy and her work, please visit her web site.