• 01:19

    BIOFM 23 - Clinical Applications of Carb Nite and Carb Back-Loading

    in Health

    How is one doctor using Carb Nite and Carb Back-Loading to help his patient's health issues?

    In this episode of Body IO FM, we discuss with Dr. Rocky Patel how he is helping his patients gain their health back by using these protocols. We talk about how he came across CNS and CBL, what made him start recommending it to his patients, and what positive changes not only externally but internally have been the result of using these protocols.

    To learn more about Dr. Rocky Patel, Carb Nite, and Carb Back-Loading: http://bod.io/7W

  • 00:31

    Author Jerry Peill joins Kori on the Back Porch

    in Books

    What do moonshine, motorbikes, misteltoe, and mountain mystery mail have to do with funerals, folklore, feline detectives, singing hounds, and secret blueberry patches? Nothing. That is until our hero and narrator, the ultimate fish-out-of-water, British folklorist, Dr. Tom Watson, finds himself doing post doctoral research in Appalachian Virginia. At first appalled by the absurdity of the language and lifestyle of the simple mountain community of Caney Forks, Dr. Watson falls in with and under the spell of beautiful mountain conjure woman and private detective, Shirley Combs and her feline companion, “Whassup?” Together they set out to solve the little mysteries of Caney Forks as this “Dr. Watson” learns to respect mountain wisdom and culture. Part farce, part detective story, part anthropological dive into the folkways of a culture and way of life that is slipping away, The Curious Case of the Conjure Woman is a wild ride.


    Jerry Piell is an author and art dealer from England. 

  • 00:31

    Author and Journalist, Leo Adam Biga joins Kori on the Back Porch

    in Books

    Leo Adam Biga is an Omaha-based blogger, nonfiction author and award-winning journalist. His 2012 book Alexander Payne: His Journey in Film is a collection of his extensive journalism about the Oscar-winning filmmaker. Additionally, Biga is the coeditor of Memories of the Jewish Midwest: Mom and Pop Grocery Stores and the author of two e-books for the Omaha Public Schools. 


    The University of Nebraska at Omaha graduate contributes articles to newspapers and magazines. The former film programmer frequently writes about film and other art and culture subjects. His work's been recognized by his peers at the local, regional and national levels. 


    He's nearing completion on the biography of a Catholic priest who served marginalized populations around the world and he continues researching a new project on Nebraska's film heritage. A new edition of the Payne book is in-progress.


    Sample his eclectic work at leoadambiga.wordpress.com or www.facebook.com/LeoAdamBiga.


     

  • Back to Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home!


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the deatails! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we weill take all topics into consideration!


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 00:30

    Children's book author Renee Prewitt joins Kori on the Back Porch

    in Books

    Our guest is children's book author, Renee Prewitt. 


    About the book: Taj Cleans the Garage


    Taj always wants new cars for his train set, so his parents encourage him to start earning the money to buy them. Much to his surprise, Taj’s new chore turns into an exciting adventure where he is the only one who can save the day. 


     

  • 01:44

    Back to Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home!


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the deatails! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event. 


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we weill take all topics into consideration!


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!


     

  • 00:31

    Author Nancy L. Jarvis joins Kori on the Back Porch

    in Books

    Nancy Lynn Jarvis was a Santa Cruz, California, Realtor for twenty-five years but was having so much fun writing that she let her license lapse in May of 2013.


    After earning a BA in behavioral science from San Jose State University, she worked in the advertising department of the San Jose Mercury News. A move to Santa Cruz meant a new job as a librarian and later a stint as the business manager of Shakespeare/Santa Cruz. Nancy's work history reflects her philosophy: people should try something radically different every few years. Writing is her newest adventure.


    She put Regan, Tom , and Dave from the Regan McHenry Real Estate Mysteries Series on hiatus to write Mags and the AARP Gang, a comedy/adventure about a group of octogenarian would-be bank robbers, but she missed her characters, so they're back to solve another murder in recently released "The Murder House."


    Show Time: 9:30 a.m. CDT/ 10:30 a.m. EDT/ 7:30 a.m. PDT/ 8:30 a.m. MDT

  • 00:31

    Author Laura Yochelson joins Kori on the Back Porch

    in Books

    In November 2012 at age 23 she published her first book titled, Sick: In The Name Of Being Well, I Made Myself Sick. Her own journey spawned an interest in holistic health. Sick is primarily a raw, authentic memoir on anorexia nervosa. Her second book, titled, The Hole Clicks is scheduled for release in Fall 2014. The plot centers around a young woman's quest to revitalize her heart.


    Show Time: 9:30 a.m. CDT/ 10:30 a.m. EDT/ 7:30 a.m. PDT/ 8:30 a.m. MDT

  • 01:26

    A Look Back at 2014 and Prophetic Insight of 2015

    in Spirituality

    We are taking a look back at 2014 and the lesson learned during the year.   Many could say that 2014 was the most challenging year of their life and others will say the most successful.  We have seen everything from social injustice heightened with the murders of Mike Brown and Eric Gardner to spiritual lethargy in the church.


    Joining Apostle Norma Gray this week on the Gray Matter Show for a roundtable discussion are two anointed women - Pastor Sheila Ashley of Total Agape Healing and Deliverance International Ministries in Warren Robbins Georgia and Apostle BJ Relefourd of Vision Life Ministries in Lawrenceville, GA as they share prophetically a retrospective view of 2014 and insight for 2015.  

  • 00:34

    I'm Back

    in Romance

    I have been gone for over a year and now i'm back and i have something to say!

  • 00:30

    I Pushed Back the Hinderances and Saw This

    in Spirituality

    Last night I pushed back the hinderances away from peoples lives and saw many things- new lives for people.  God is blessing people with rest and a way to enjoy the rest.  Rest is the key to many peoples lives next year.  People will receive things into their lives they never had before.


    Vacations, summer homes and van's for ministries will be seen in the up coming year.  Trips that will surprise us all will be given.


     


     


    Please call 989 415 8578 for prayer.


     

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